Latitude Menu

Online menus are undergoing maintenance and are currently unavailable.

Please talk with our dining staff if you have questions about any of our dishes.

Food Allergy Alert

SundayS
MondayM
TuesdayT
WednesdayW
ThursdayT
FridayF
SaturdayS

Sunday, November 17, 2024

Menu not scheduled for today.

For help, contact Student Housing and Dining Services.

Monday, November 18, 2024

Lunch

1

Chile Relleno con Salsa Casera de Tomate
- Stuffed and Fried Poblano Peppers
- Poblano peppers stuffed with Cheese and Spices, Lightly breaded and fried. Smothered in House-Made Mexican Tomato Sauce and crumbled Cotija Cheese.
  
  Serving Size
  
  : 4.35 oz
  
  Calories
  
  : 182.45
  
  Fat (g)
  
  : 13.81
  
  Carbohydrates (g)
  
  : 7.70
  
  Protein (g)
  
  : 5.55
  
  Allergens
  
  WHEAT/GLUTEN, DAIRY, EGG
  
  Ingredients
  
  Frozen precooked cheese chili rellenos (roasted poblano pepper, cheese, pasteurized egg white, wheat flour, spices, vegetable oil, salt), salsa de tomate (Canned tomato sauce (vine-ripened fresh tomatoes, salt, onion powder, garlic powder, red pepper, naturally derived citric acid), chicken broth (Tap water, Liquid Chicken Soup Base (chicken broth, salt, sugar, yeast extract, chicken fat, corn starch, citric acid, natural flavor)), Julienned Yellow Onions, Canola Salad Oil, Granulated Garlic, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Whole Bay Leaves, Dried Ground Allspice, Coarse Ground Black Pepper), Cheese Cotija Queso Grated Supremo (pasteurized whole grade A cow's milk, salt, enzymes, culture, powdered cellulose)
Arroz Mexicano
- Mexican Rice
- Long grain rice prepared with Onion, Celery, Peppers, Achiote, Carrots, Corn, and Tomato.
  
  Serving Size
  
  : 3 oz
  
  Calories
  
  : 150.16
  
  Fat (g)
  
  : 3.59
  
  Carbohydrates (g)
  
  : 26.77
  
  Protein (g)
  
  : 2.41
  
  Allergens
  
  VINEGAR
  
  Ingredients
  
  Vegetable broth liquid base (Tap water, Liquid Vegetable Soup Base (reconstituted vegetable juice blend [water and concentrated juices of carrot, celery, tomato], maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor)), Dried White Long Grain Rice, Canned Crushed Tomatoes (tomatoes, tomato puree, sea salt, citric acid), Canola Salad Oil, 1/4in Diced Yellow Onions, Shredded Orange Carrots, Frozen Corn Kernels (sweet white corn), 1/2in Diced Green Bell Peppers, Achiote Paste (annatto seeds, vinegar, salt, water, granulated garlic, spices, sodium benzoate, corn meal, corn flour, FD&C 40), 1/2in Diced Celery, Granulated Garlic, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Ground Cayenne Pepper
Split Pea and Ham Soup
- Hearty soup complete with celery, onions, and garlic, seasoned with white pepper and parsley flakes
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 63.78
  
  Fat (g)
  
  : 1.13
  
  Carbohydrates (g)
  
  : 12.75
  
  Protein (g)
  
  : 4.32
  
  Allergens
  
  SOYBEAN OIL
  
  Ingredients
  
  Tap water, Dried Green Split Peas, 1/4in Diced Yellow Onions, 1/2in Diced Celery, Endless Smoked Ham (pork cured with water, salt, dextrose, sodium phosphates, potassium lactate, potassium acetate, sodium diacetate, sodium erythorbate, sodium nitrite), National Starch 465 (modified food starch), Paste Ham Soup Base (salt, rendered pork fat [BHA, propyl gallate and citric acid to protect flavor], torula yeast, dextrose, palm and soybean oil, monosodium glutamate, hydrolyzed corn protein, natural smoke flavor, corn starch, onion powder, caramel color, natural flavorings), Iodized Granulated Salt (salt, sodium silicoaluminate, dextrose, potassium iodine, sodium bicarbonate), Canola Salad Oil, Whole Peeled Garlic Cloves, Dried Parsley Flakes, Ground White Pepper
Cream of Mushroom Soup
- Serving Size
  
  : 100 g
  
  Calories
  
  : 53.2
  
  Fat (g)
  
  : 1.61
  
  Carbohydrates (g)
  
  : 8.26
  
  Protein (g)
  
  : 1.88
  
  Allergens
  
  WHEAT/GLUTEN, DAIRY, ALCOHOL, VINEGAR
  
  Ingredients
  
  Tap water, 2% Reduced Fat Milk, Sliced Button Mushrooms, Liquid Vegetable Soup Base (reconstituted vegetable juice blend [water and concentrated juices of carrot, celery, tomato], maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor), 1/2in Diced Celery, 1/4in Diced Yellow Onions, Unbleached Hi-Gluten Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), National Starch 465 (modified food starch), Canola Salad Oil, Sherry Cooking Wine (wine, water, neutral spirits, salt, high fructose corn syrup, tartaric acid, caramel color, citric acid, potassium sorbate, potassium metabisulfite), Whole Peeled Garlic Cloves, Iodized Granulated Salt (salt, sodium silicoaluminate, dextrose, potassium iodine, sodium bicarbonate), Tabasco Hot Sauce (distilled vinegar, red pepper, salt), Dried Tarragon Leaves, Ground White Pepper, Dried Parsley Flakes
Mushroom Pho with Rice Noodles
- Mushroom-based soup with fragrant spices and garlic.
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 17.61
  
  Fat (g)
  
  : 0.38
  
  Carbohydrates (g)
  
  : 3.49
  
  Protein (g)
  
  : 0.19
  
  Allergens
  
  SESAME
  
  Ingredients
  
  Tap water, Liquid Vegetable Soup Base (reconstituted vegetable juice blend [water and concentrated juices of carrot, celery, tomato], maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor), Sliced Button Mushrooms, Sliced Shiitake Mushrooms, Chopped Ginger, Whole Peeled Garlic Cloves, 1/4in Diced Yellow Onions, Sesame Oil, Iodized Granulated Salt (salt, sodium silicoaluminate, dextrose, potassium iodine, sodium bicarbonate), Vegan Fine Granulated White Sugar, Dried Whole Star Anise, Dried Ground Cloves

2

Veggie Pasta
- Pasta with zucchini, yellow squash, peppers, onions, spinach and roasted tomato sauce.
  
  Serving Size
  
  : N/A
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  WHEAT/GLUTEN
  
  Ingredients
Chicken Alfredo Pasta
- Pasta with chicken, mushroom, butternut squash and Alfredo sauce.
  
  Serving Size
  
  : N/A
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  WHEAT/GLUTEN, DAIRY, SOYBEAN OIL
  
  Ingredients
Pain a' l'ail roti
- Roast Garlic Bread
- Fresh warm bread with garlic
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 298.24
  
  Fat (g)
  
  : 4.39
  
  Carbohydrates (g)
  
  : 54.39
  
  Protein (g)
  
  : 8.77
  
  Allergens
  
  WHEAT/GLUTEN
  
  Ingredients
  
  Parbaked roast garlic bread loaf (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sour culture, roasted garlic, extra virgin olive oil, salt, garlic, semolina, olive oil, wheat germ, yeast, black pepper)

3

Tandoori Cod
- Flaky Atlantic Cod marinated in a rich Tandoori yogurt sauce, topped with shaved red onions and fresh coriander.
  
  Serving Size
  
  : 5.02 oz
  
  Calories
  
  : 114.35
  
  Fat (g)
  
  : 2.42
  
  Carbohydrates (g)
  
  : 2.96
  
  Protein (g)
  
  : 19.07
  
  Allergens
  
  DAIRY, FISH
  
  Ingredients
  
  Frozen raw 4oz atlantic cod loin (atlantic cod, water, sodium tripolyphosphate), Tandoori Marinade (low-fat plain yogurt [cultured low-fat milk, nonfat milk solids, active cultures, canola oil, lime juice, spices, garlic, ginger, tapioca starch, salt, Jalapeño peppers, cilantro, natural extractives of beet [ascorbic acid], natural extractives of annatto, dried fenugreek leaves, black salt), Whole Peeled Red Onions, Fresh Cilantro Sprigs
Muttakos Kari
- Indian Spiced Sautéed Cabbage
- An Indian stir fry of cabbage, chilis and coconut.
  
  Serving Size
  
  : 3.31 oz
  
  Calories
  
  : 47.61
  
  Fat (g)
  
  : 2.31
  
  Carbohydrates (g)
  
  : 6.58
  
  Protein (g)
  
  : 1.22
  
  Allergens
  
  NO MAJOR ALLERGENS
  
  Ingredients
  
  Fresh shredded green cabbage, Whole Peeled Shallots, Tap Water, Vegan Butter (palm and palm kernel oil, water, sunflower oil, pea protein, sunflower lecithin, lactic acid, natural flavor, annatto, vitamin A palmitate), Coconut Snowflake, Whole Curry Leaves, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Fresh Cilantro Sprigs, Dried Whole Yellow Mustard Seeds, Fresh Whole Thai Peppers, Ground Turmeric
Basmati Rice
- Steamed local basmati rice
  
  Serving Size
  
  : 4.09 oz
  
  Calories
  
  : 206.92
  
  Fat (g)
  
  : 0.37
  
  Carbohydrates (g)
  
  : 45.34
  
  Protein (g)
  
  : 4.05
  
  Allergens
  
  NO MAJOR ALLERGENS
  
  Ingredients
  
  Tap water, Dried White Basmati Rice
Roasted Vegetables
- Roasted vegetables with oil and Za'atar seasoning.
  
  Serving Size
  
  : N/A
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  SESAME
  
  Ingredients

4

Vietnamese Chicken
- Seared Chicken marinated in fish sauce, garlic, and shallots
  
  Serving Size
  
  : 0.26 lb
  
  Calories
  
  : 463.72
  
  Fat (g)
  
  : 38.25
  
  Carbohydrates (g)
  
  : 3.16
  
  Protein (g)
  
  : 26.48
  
  Allergens
  
  FISH
  
  Ingredients
  
  Fresh chicken thigh sliced halal, Whole Peeled Shallots, Canola Salad Oil, Fish Sauce (anchovy extract, water, salt, fructose, hydrolyzed vegetable oil), Canola Salad Oil, Whole Peeled Garlic Cloves, Shaker Ground Black Pepper, marinade
Brown Rice
- Steamed Brown Rice
  
  Serving Size
  
  : 0.19 lb
  
  Calories
  
  : 104.01
  
  Fat (g)
  
  : 0.77
  
  Carbohydrates (g)
  
  : 21.88
  
  Protein (g)
  
  : 2.15
  
  Allergens
  
  NO MAJOR ALLERGENS
  
  Ingredients
  
  Tap water, Dried Brown Calrose Rice
Stir-Fried Broccoli
- Stir-fried broccoli seasoned with chili oil, salt, and sesame seeds
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 72.9
  
  Fat (g)
  
  : 4.71
  
  Carbohydrates (g)
  
  : 6.77
  
  Protein (g)
  
  : 2.98
  
  Allergens
  
  SESAME
  
  Ingredients
  
  Fresh broccoli florets, Tap Water, Rice Bran Oil (NGMO rice bran oil, RDW), La-Yu (Rayu Japanese Chili Oil) (cole seed oil, sesame oil, chili spice, paprika), Dried Black and White Sesame Seeds, Coarse Flake Kosher Salt (salt, yellow prussiate of soda)
Lemon Cookies
- Serving Size
  
  : N/A
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  WHEAT/GLUTEN, DAIRY, EGG, SOY LECITHIN
  
  Ingredients
Strawberry Shortcake
- Serving Size
  
  : 3.85 oz
  
  Calories
  
  : 306.13
  
  Fat (g)
  
  : 15.97
  
  Carbohydrates (g)
  
  : 37.27
  
  Protein (g)
  
  : 2.66
  
  Allergens
  
  WHEAT/GLUTEN, DAIRY, EGG
  
  Ingredients
  
  Frozen strawberry shortcake (whipping cream [cream, milk, cellulose gel, carrageenan, cellulose gum], sweetened strawberries [strawberries, sugar], sugar, water, enriched bleached wheat flour [wheat flour, niacin, iron, thiamin, riboflavin, folic acid], eggs, confectioner's sugar [sugar, corn starch], canola oil, modified corn starch, nonfat dry milk, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate], modified tapioca starch, alginate blend [sodium alginate, sugar, sodium hexametaphosphate, calcium hydrogen phosphate], salt, natural flavors, concentrated lemon juice, alginate blend [tetrasodium diphosphate, sodium alginate], xanthan gum. per manufacturer, may contain peanuts, tree nuts, and soy)

Dinner

1

Chile Relleno con Salsa Casera de Tomate
- Stuffed and Fried Poblano Peppers
- Poblano peppers stuffed with Cheese and Spices, Lightly breaded and fried. Smothered in House-Made Mexican Tomato Sauce and crumbled Cotija Cheese.
  
  Serving Size
  
  : 4.35 oz
  
  Calories
  
  : 182.45
  
  Fat (g)
  
  : 13.81
  
  Carbohydrates (g)
  
  : 7.70
  
  Protein (g)
  
  : 5.55
  
  Allergens
  
  WHEAT/GLUTEN, DAIRY, EGG
  
  Ingredients
  
  Frozen precooked cheese chili rellenos (roasted poblano pepper, cheese, pasteurized egg white, wheat flour, spices, vegetable oil, salt), salsa de tomate (Canned tomato sauce (vine-ripened fresh tomatoes, salt, onion powder, garlic powder, red pepper, naturally derived citric acid), chicken broth (Tap water, Liquid Chicken Soup Base (chicken broth, salt, sugar, yeast extract, chicken fat, corn starch, citric acid, natural flavor)), Julienned Yellow Onions, Canola Salad Oil, Granulated Garlic, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Whole Bay Leaves, Dried Ground Allspice, Coarse Ground Black Pepper), Cheese Cotija Queso Grated Supremo (pasteurized whole grade A cow's milk, salt, enzymes, culture, powdered cellulose)
Arroz Mexicana
- Mexican Rice
- Long grain rice prepared with Onion, Celery, Peppers, Achiote, Carrots, Corn, and Tomato.
  
  Serving Size
  
  : 3 oz
  
  Calories
  
  : 150.16
  
  Fat (g)
  
  : 3.59
  
  Carbohydrates (g)
  
  : 26.77
  
  Protein (g)
  
  : 2.41
  
  Allergens
  
  VINEGAR
  
  Ingredients
  
  Vegetable broth liquid base (Tap water, Liquid Vegetable Soup Base (reconstituted vegetable juice blend [water and concentrated juices of carrot, celery, tomato], maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor)), Dried White Long Grain Rice, Canned Crushed Tomatoes (tomatoes, tomato puree, sea salt, citric acid), Canola Salad Oil, 1/4in Diced Yellow Onions, Shredded Orange Carrots, Frozen Corn Kernels (sweet white corn), 1/2in Diced Green Bell Peppers, Achiote Paste (annatto seeds, vinegar, salt, water, granulated garlic, spices, sodium benzoate, corn meal, corn flour, FD&C 40), 1/2in Diced Celery, Granulated Garlic, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Ground Cayenne Pepper
Thai Curry Soup
- A medley of potatoes, carrots, and bell peppers in a Thai coconut curry broth. Serve with protein and rice.
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 90.53
  
  Fat (g)
  
  : 3.35
  
  Carbohydrates (g)
  
  : 7.84
  
  Protein (g)
  
  : 6.99
  
  Allergens
  
  TREE NUTS (COCONUT) SOYBEAN OIL, VINEGAR
  
  Ingredients
  
  Frozen ground turkey 90/10 (turkey, rosemary extract), Canned Diced Tomatoes (vine-ripened tomatoes, tomato juice. Contains less than 2% of calcium chloride, naturally derived citric acid), Canned Black Beans (prepared black beans, water, salt, calcium chloride, ferrous gluconate), Canned Small White Beans (small white beans, water, salt, calcium chloride), Tap Water, 1/4in Diced Yellow Onions, Skinless Natural Shaped Turkey Breast, White Masa Harina (white corn treated with hydrated lime, sodium propionate, cellulose gum, fumaric acid), 1/4in Diced Jalapeno Peppers, Canola Salad Oil, National Starch 465 (modified food starch), Liquid Chicken Soup Base (chicken broth, salt, sugar, yeast extract, chicken fat, corn starch, citric acid, natural flavor), Dried Dark Chili Powder (chili pepper, spices, salt, silicon dioxide, garlic), Iodized Granulated Salt (salt, sodium silicoaluminate, dextrose, potassium iodine, sodium bicarbonate), Whole Peeled Garlic Cloves, Domestic Paprika (paprika, silicon dioxide), Ground Cumin, Ground Cayenne Pepper, Dried Ground Bay Leaves
Chicken Quinoa Coriander
- Serving Size
  
  : N/A
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  Ingredients
Mushroom Pho
- Mushroom-based soup with fragrant spices and garlic.
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 17.61
  
  Fat (g)
  
  : 0.38
  
  Carbohydrates (g)
  
  : 3.49
  
  Protein (g)
  
  : 0.19
  
  Allergens
  
  SESAME
  
  Ingredients
  
  Tap water, Liquid Vegetable Soup Base (reconstituted vegetable juice blend [water and concentrated juices of carrot, celery, tomato], maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor), Sliced Button Mushrooms, Sliced Shiitake Mushrooms, Chopped Ginger, Whole Peeled Garlic Cloves, 1/4in Diced Yellow Onions, Sesame Oil, Iodized Granulated Salt (salt, sodium silicoaluminate, dextrose, potassium iodine, sodium bicarbonate), Vegan Fine Granulated White Sugar, Dried Whole Star Anise, Dried Ground Cloves

2

Veggie Pasta
- Pasta with zucchini, yellow squash, peppers, onions, spinach, arugula and roasted tomato sauce.
  
  Serving Size
  
  : N/A
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  WHEAT/GLUTEN
  
  Ingredients
Chicken Alfredo Pasta
- Pasta with chicken, mushroom, spicy peppers and Alfredo sauce.
  
  Serving Size
  
  : N/A
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  WHEAT/GLUTEN, DAIRY, SOYBEAN OIL, VINEAGR
  
  Ingredients
Pain a' l'ail roti
- Roast Garlic Bread
- Fresh warm bread with garlic
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 298.24
  
  Fat (g)
  
  : 4.39
  
  Carbohydrates (g)
  
  : 54.39
  
  Protein (g)
  
  : 8.77
  
  Allergens
  
  WHEAT/GLUTEN
  
  Ingredients
  
  Parbaked roast garlic bread loaf (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sour culture, roasted garlic, extra virgin olive oil, salt, garlic, semolina, olive oil, wheat germ, yeast, black pepper)

3

Tandoori Cod
- Flaky Atlantic Cod marinated in a rich Tandoori yogurt sauce, topped with shaved red onions and fresh coriander.
  
  Serving Size
  
  : 5.02 oz
  
  Calories
  
  : 114.35
  
  Fat (g)
  
  : 2.42
  
  Carbohydrates (g)
  
  : 2.96
  
  Protein (g)
  
  : 19.07
  
  Allergens
  
  DAIRY, FISH
  
  Ingredients
  
  Frozen raw 4oz atlantic cod loin (atlantic cod, water, sodium tripolyphosphate), Tandoori Marinade (low-fat plain yogurt [cultured low-fat milk, nonfat milk solids, active cultures, canola oil, lime juice, spices, garlic, ginger, tapioca starch, salt, Jalapeño peppers, cilantro, natural extractives of beet [ascorbic acid], natural extractives of annatto, dried fenugreek leaves, black salt), Whole Peeled Red Onions, Fresh Cilantro Sprigs
Muttakos Kari
- Indian Spiced Sautéed Cabbage
- An Indian stir fry of cabbage, chilis and coconut.
  
  Serving Size
  
  : 3.31 oz
  
  Calories
  
  : 47.61
  
  Fat (g)
  
  : 2.31
  
  Carbohydrates (g)
  
  : 6.58
  
  Protein (g)
  
  : 1.22
  
  Allergens
  
  TREE NUTS (COCONUT)
  
  Ingredients
  
  Fresh shredded green cabbage, Whole Peeled Shallots, Tap Water, Vegan Butter (palm and palm kernel oil, water, sunflower oil, pea protein, sunflower lecithin, lactic acid, natural flavor, annatto, vitamin A palmitate), Coconut Snowflake, Whole Curry Leaves, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Fresh Cilantro Sprigs, Dried Whole Yellow Mustard Seeds, Fresh Whole Thai Peppers, Ground Turmeric

4

Vietnamese Chicken
- Seared Chicken marinated in fish sauce, garlic and shallots
  
  Serving Size
  
  : 0.26 lb
  
  Calories
  
  : 463.72
  
  Fat (g)
  
  : 38.25
  
  Carbohydrates (g)
  
  : 3.16
  
  Protein (g)
  
  : 26.48
  
  Allergens
  
  FISH
  
  Ingredients
  
  Fresh chicken thigh sliced halal, Whole Peeled Shallots, Canola Salad Oil, Fish Sauce (anchovy extract, water, salt, fructose, hydrolyzed vegetable oil), Canola Salad Oil, Whole Peeled Garlic Cloves, Shaker Ground Black Pepper, marinade
Sticky Rice
- Locally Grown Steamed Calrose Rice
  
  Serving Size
  
  : 0.23 lb
  
  Calories
  
  : 202.54
  
  Fat (g)
  
  : 0.32
  
  Carbohydrates (g)
  
  : 44.64
  
  Protein (g)
  
  : 3.72
  
  Allergens
  
  NO MAJOR ALLERGENS
  
  Ingredients
  
  Dried white calrose rice, Tap Water
Stir-Fried Green Beans
- Stir-fried green beans seasoned with chili oil, salt, and sesame seeds
  
  Serving Size
  
  : 0.83 lb
  
  Calories
  
  : 1438.72
  
  Fat (g)
  
  : 23.94
  
  Carbohydrates (g)
  
  : 241.85
  
  Protein (g)
  
  : 71.42
  
  Allergens
  
  SESAME
  
  Ingredients
  
  Fresh whole haricots verts (french green beans), Tap Water, Rice Bran Oil (NGMO rice bran oil, RDW), La-Yu (Rayu Japanese Chili Oil) (cole seed oil, sesame oil, chili spice, paprika), Dried Black and White Sesame Seeds, Coarse Flake Kosher Salt (salt, yellow prussiate of soda)
Lemon Shortcake
- Serving Size
  
  : 3.85 oz
  
  Calories
  
  : 346.07
  
  Fat (g)
  
  : 18.63
  
  Carbohydrates (g)
  
  : 41.26
  
  Protein (g)
  
  : 3.99
  
  Allergens
  
  WHEAT/GLUTEN, DAIRY, EGG, SOYBEAN OIL
  
  Ingredients
  
  Frozen lemon and cream shortcake (lemon filling sugar, water, liquid whole eggs, palm and soybean oil shortening, concentrated lemon juice, modified corn starch, lemon puree, natural flavor, turmeric, whipping cream [cream, milk, carrageenan, cellulose gel, cellulose gum], sugar, enriched bleached wheat flour [wheat flour, niacin, iron, thiamin, riboflavin, folic acid], water, eggs, canola oil, confectioner's sugar [sugar, corn starch], nonfat dry milk, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate], modified food starch, salt, alginate blend [tetrasodium diphosphate, sodium alginate], natural flavor. per manufacturer, may contain peanuts, tree nuts, and soy)
Blueberry Chia Pudding
- Serving Size
  
  : 100 g
  
  Calories
  
  : 188.92
  
  Fat (g)
  
  : 14.44
  
  Carbohydrates (g)
  
  : 11.39
  
  Protein (g)
  
  : 5.64
  
  Allergens
  
  DAIRY, TREE NUTS (COCONUT)
  
  Ingredients
  
  Canned coconut milk, Cottage Cheese (cultured nonfat milk, milk, cream. Contains less than 2% of nonfat milk, whey, salt, maltodextrin, citric acid, carrageenan, mono- and diglycerides, locust bean gum, guar gum, natural flavors, carbon dioxide [to preserve freshness], enzyme), Non-Fat Plain Greek Yogurt (cultured grade A nonfat milk), Chia Seeds, Vegan Fine Granulated White Sugar, Frozen Whole Blueberries
Lemon Cookies
- Serving Size
  
  : N/A
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  WHEAT/GLUTEN, DAIRY, EGG, SOYBEAN OIL
  
  Ingredients

Tuesday, November 19, 2024

Lunch

1

Andino Bowl
- Build your own andino bowl with your choice of protein, beans, rice, and toppings
  
  Serving Size
  
  : N/A
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  SOY, WHEAT/GLUTEN, DAIRY, SOYBEAN OIL, VINEGAR, TREE NUTS (COCONUT), ALCOHOL
  
  Ingredients
Andino Chicken
- Peruvian Chicken
- Traditional Peruvian roasted chicken thighs
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 202.58
  
  Fat (g)
  
  : 15.63
  
  Carbohydrates (g)
  
  : 0.98
  
  Protein (g)
  
  : 13.83
  
  Allergens
  
  SOY, WHEAT/GLUTEN
  
  Ingredients
  
  Fresh chicken thigh sliced halal, Bottled Lime Juice, Regular Soy Sauce (water, soybeans, wheat, salt. Contains less than 1% of sodium benzoate), Extra Virgin Olive Oil, Coarse Ground Black Pepper, Ground Cumin, Spanish Paprika, Dried Mexican Oregano Leaves
Soyrizo Fajita Mix
- Spicy and delicious soyrizo fajitas
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 128.48
  
  Fat (g)
  
  : 7.02
  
  Carbohydrates (g)
  
  : 10.66
  
  Protein (g)
  
  : 6.99
  
  Allergens
  
  SOY, SOYBEAN OIL, VINEGAR
  
  Ingredients
  
  Fresh sliced peppers and onions (fajita mix), Soy Chorizo Sausage Crumbles (water, organic textured soy protein [soy flour], organic soybean oil, organic distilled vinegar, organic seasoning [organic chile pepper, organic spices, salt, organic paprika, organic dextrose, organic Ancho chile powder, organic onion powder, organic garlic powder, sea salt, natural extractives of paprika], salt, organic caramel color, natural extractives of paprika)
Arroz Amarillo
- Cuban Yellow Rice
- Traditional Cuban Yellow Rice
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 382.74
  
  Fat (g)
  
  : 5.59
  
  Carbohydrates (g)
  
  : 74.76
  
  Protein (g)
  
  : 6.85
  
  Allergens
  
  NO MAJOR ALLERGENS
  
  Ingredients
  
  Vegetable broth liquid base (Tap water, Liquid Vegetable Soup Base (reconstituted vegetable juice blend [water and concentrated juices of carrot, celery, tomato], maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor)), Dried White Long Grain Rice, 1/4in Diced Yellow Onions, 1/2in Diced Red Bell Peppers, Minced Peeled Garlic Cloves, Extra Virgin Olive Oil, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Ground Annatto Seeds (Achiote), Ground Cumin, Dried Dark Chili Powder (chili pepper, spices, salt, silicon dioxide, garlic), Dried Ground Bay Leaves
Frijoles Sabrosos
- Flavorful Beans
- Pinto beans cooked with tomatoes, onions, chipotle pepper adobo sauce, garlic and oregano.
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 96.42
  
  Fat (g)
  
  : 1.37
  
  Carbohydrates (g)
  
  : 17.06
  
  Protein (g)
  
  : 4.34
  
  Allergens
  
  VINEGAR
  
  Ingredients
  
  Canned pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), 3/8in Diced Tomatoes, 1/4in Diced Yellow Onions, Whole Peeled Garlic Cloves, Tap Water, Canola Salad Oil, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Chipotle Peppers in Adobo Sauce (water, tomato paste, dried Chipotle peppers, distilled vinegar, corn oil. Contains 2% or less of iodized salt, potassium iodate, corn starch, onion powder, garlic powder, spices), Dried Mexican Oregano Leaves
Warm Flour Tortillas
- Serving Size
  
  : 0.16 lb
  
  Calories
  
  : 214.65
  
  Fat (g)
  
  : 4.60
  
  Carbohydrates (g)
  
  : 36.80
  
  Protein (g)
  
  : 5.11
  
  Allergens
  
  WHEAT/GLUTEN, SOYBEAN OIL
  
  Ingredients
  
  10in flour tortillas (enriched bleached flour [flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, vegetable shortening [interesterified and hydrogenated soybean oils]. contains 2% or less of salt, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, cellulose gum, fumaric acid, calcium propionate, sorbic acid)
Chicken Quinoa Coriander Soup
- Peruvian chicken soup with quinoa using fresh cilantro as it's base flavor. Can be serve as an entrée with various condiments from citrus to chilis.
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 72.66
  
  Fat (g)
  
  : 4.12
  
  Carbohydrates (g)
  
  : 5.37
  
  Protein (g)
  
  : 3.33
  
  Allergens
  
  NO MAJOR ALLERGENS
  
  Ingredients
  
  Tap water, Fresh Chicken Thigh Sliced Halal, 1/4in Diced Yellow Onions, Frozen Green Peas, Fresh Cilantro Sprigs, Dried Tricolor Quinoa, Liquid Chicken Soup Base (chicken broth, salt, sugar, yeast extract, chicken fat, corn starch, citric acid, natural flavor), Tap Water, Canned Diced Green Chilis (green chile peppers, water, sea salt, citric acid), Canola and Olive Oil Blend 90/10 (canola oil, extra virgin olive oil), Whole Peeled Garlic Cloves, Iodized Granulated Salt (salt, sodium silicoaluminate, dextrose, potassium iodine, sodium bicarbonate), National Starch 465 (modified food starch), Shaker Ground Black Pepper
Masala Cauliflower Soup
- Serving Size
  
  : 100 g
  
  Calories
  
  : 77.74
  
  Fat (g)
  
  : 4.47
  
  Carbohydrates (g)
  
  : 9.61
  
  Protein (g)
  
  : 0.96
  
  Allergens
  
  TREENUTS (COCONUT)
  
  Ingredients
  
  1/2in diced peeled butternut squash, Tap Water, 1/2in Diced Carrots, 2% Reduced Fat Milk, Heavy Whipping Cream (heavy cream. Contains less than 1% of carrageenan, mono- and diglycerides, polysorbate 80), Liquid Vegetable Soup Base (reconstituted vegetable juice blend [water and concentrated juices of carrot, celery, tomato], maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor), Unsalted Butter (pasteurized cream, natural flavoring), Whole Peeled Shallots, Honey, Whole Peeled Garlic Cloves, Canola and Olive Oil Blend 90/10 (canola oil, extra virgin olive oil), Curry Powder (coriander, fenugreek, turmeric, cumin, black pepper, bay leaves, celery seed, nutmeg, clove, onion, ginger, red pepper), Dried Crushed Red Pepper Flakes, Ground Nutmeg, preparation, production
Mushroom Pho with Rice Noodles
- Mushroom-based soup with fragrant spices and garlic.
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 17.61
  
  Fat (g)
  
  : 0.38
  
  Carbohydrates (g)
  
  : 3.49
  
  Protein (g)
  
  : 0.19
  
  Allergens
  
  SESAME
  
  Ingredients
  
  Tap water, Liquid Vegetable Soup Base (reconstituted vegetable juice blend [water and concentrated juices of carrot, celery, tomato], maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor), Sliced Button Mushrooms, Sliced Shiitake Mushrooms, Chopped Ginger, Whole Peeled Garlic Cloves, 1/4in Diced Yellow Onions, Sesame Oil, Iodized Granulated Salt (salt, sodium silicoaluminate, dextrose, potassium iodine, sodium bicarbonate), Vegan Fine Granulated White Sugar, Dried Whole Star Anise, Dried Ground Cloves

2

Kottbullar med Graddsas
- Swedish Meatballs
- Famous Swedish meatballs made with pork and beef. Traditionally served with creamy gravy and topped with sweet Lingonberry Jam.
  
  Serving Size
  
  : 6.2 oz
  
  Calories
  
  : 376.74
  
  Fat (g)
  
  : 27.72
  
  Carbohydrates (g)
  
  : 18.67
  
  Protein (g)
  
  : 12.55
  
  Allergens
  
  SOY, WHEAT/GLUTEN, DAIRY, VINEGAR
  
  Ingredients
  
  Frozen precooked 1oz beef/pork meatballs (beef, pork, water, bread crumbs [bleached wheat flour, salt, dextrose, yeast], salt, dried garlic, spice, dried parsley, brown sugar, caramel color, cottonseed oil, disodium inosinate, disodium guanylate, citric acid, bha, bht, romano cheese made from cow's milk [cultured milk, enzymes, salt], textured soy flour, ricotta cheese [whey, milk, vinegar]), beef broth liquid base (Tap water, Liquid Beef Soup Base (beef stock, maltodextrin, salt, sugar, yeast extract, beef fat, onion powder, natural flavor, beef extract)), Lingonberry Sauce (wild lingonberries, sugar, fruit pectin), Heavy Whipping Cream (heavy cream. Contains less than 1% of carrageenan, mono- and diglycerides, polysorbate 80), Tap Water, Cornstarch, Light Soy Sauce (water, soybeans, wheat, salt, lactic acid. Contains less than 1% of sodium benzoate), Shaker Ground Black Pepper
Rotmos
- Swedish Mashed Root Vegetables
- Creamy Root Vegetable mash with a little Spice.
  
  Serving Size
  
  : 5.88 oz
  
  Calories
  
  : 70.43
  
  Fat (g)
  
  : 1.93
  
  Carbohydrates (g)
  
  : 12.39
  
  Protein (g)
  
  : 1.38
  
  Allergens
  
  NO MAJOR ALLERGENS
  
  Ingredients
  
  Tap water, 3/4in Diced Peeled Russet Potatoes, 1/2in Diced Rutabagas, Whole Turnips, 1in Diced Carrots, 3/4in Diced Peeled Sweet Potatoes, 1in Diced Parsnips, Vegan Butter (palm and palm kernel oil, water, sunflower oil, pea protein, sunflower lecithin, lactic acid, natural flavor, annatto, vitamin A palmitate), Dairy Free Multi-Purpose Cream (water, vegetable oil [high oleic canola and/or high oleic sunflower], rice syrup, whole brown rice. Contains less than 2% of maltodextrin, dipotassium phosphate, pea protein, calcium carbonate, sunflower lecithin, tapioca starch, cellulose gum, natural flavor, salt, rice extract, xanthan gum), garlic mash (Whole peeled garlic cloves, Canola and Olive Oil Blend 90/10 (canola oil, extra virgin olive oil), Iodized Granulated Salt (salt, sodium silicoaluminate, dextrose, potassium iodine, sodium bicarbonate)), Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Shaker Ground Black Pepper, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Ground Nutmeg
Swedish Cucumbers with Dill
- Serving Size
  
  : 2.31 oz
  
  Calories
  
  : 20.73
  
  Fat (g)
  
  : 0.09
  
  Carbohydrates (g)
  
  : 5.07
  
  Protein (g)
  
  : 0.41
  
  Allergens
  
  VINEGAR
  
  Ingredients
  
  1/8in sliced cucumbers, White Wine Vinegar (white wine vinegar, potassium metabisulfite, water), Tap Water, Vegan Fine Granulated White Sugar, Fresh Whole Dill Sprigs, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Shaker Ground Black Pepper

3

Shawarma and Falafel Plate
- Create your own Shawarma plate with selections of Beef and Lamb, falafel, local basmati rice, naan, cucumber salad and a roasted lemon tahini sauce.
  
  Serving Size
  
  : N/A
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  SOY, WHEAT/GLUTEN, DAIRY, SESAME, PREPARED IN A SHARED FRYER
  
  Ingredients
  
  Frozen precooked sliced gyro beef and lamb (beef, water, breadcrumbs [enriched wheat flour {enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, salt, yeast, sugar, malted barley flour], cereal binder [corn flour, wheat flour and rye flour], methylcellulose, contains less than 2% of seasonings [monosodium glutamate, spices, dehydrated garlic, onion powder, maltodextrin], salt, lamb, soy protein concentrate, yeast extract, sodium phosphate), Precooked 1oz falafel balls (water, chickpeas, parsley, onions, cilantro, serrano peppers, garlic puree [garlic, citric acid, ascorbic acid]. contains 2% or less of salt, spices, rice flour, xanthan gum), afghani salad (3/8in diced tomatoes, 1/2in Diced Skin-on Cucumbers, 1/4in Diced Red Onions, Fresh Fine Chopped Cilantro, Bottled Lemon Juice, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Shaker Ground Black Pepper), basmati rice (Tap water, Dried White Basmati Rice), Roasted Garlic Naan Bread (unbleached enriched wheat flour [wheat flour, malted barley flour, reduced iron, thiamin mononitrate, niacin, riboflavin, folic acid], filtered water, garlic, canola oil, sugar, sea salt, yeast, cultured wheat, baking powder [sodium acid pyrophosphate, potato starch, sodium bicarbonate], enzymes), roasted garlic lemon tahini sauce (Non-fat plain greek yogurt (cultured grade a nonfat milk), Tahini Paste (roasted hulled crushed sesame seeds), Bottled Lemon Juice, Whole Milk, garlic mash (Whole peeled garlic cloves, Canola and Olive Oil Blend 90/10 (canola oil, extra virgin olive oil), Iodized Granulated Salt (salt, sodium silicoaluminate, dextrose, potassium iodine, sodium bicarbonate)), Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Fresh Whole Mint Leaves, Shaker Ground Black Pepper, Smoked Paprika (paprika, silicon dioxide)), Shredded Iceberg Lettuce
Beef and Lamb Shawarma
- Sliced beef and lamb gyro
  
  Serving Size
  
  : 8.9 oz
  
  Calories
  
  : 461.88
  
  Fat (g)
  
  : 21.09
  
  Carbohydrates (g)
  
  : 52.25
  
  Protein (g)
  
  : 16.55
  
  Allergens
  
  SOY, WHEAT/GLUTEN
  
  Ingredients
  
  Frozen precooked sliced gyro beef and lamb (beef, water, breadcrumbs [enriched wheat flour {enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, salt, yeast, sugar, malted barley flour], cereal binder [corn flour, wheat flour and rye flour], methylcellulose, contains less than 2% of seasonings [monosodium glutamate, spices, dehydrated garlic, onion powder, maltodextrin], salt, lamb, soy protein concentrate, yeast extract, sodium phosphate),
Falafel
- Falafel balls made with chickpeas, parsley, onions, cilantro, serrano peppers, and garlic.
  
  Serving Size
  
  : 8.91 oz
  
  Calories
  
  : 354.67
  
  Fat (g)
  
  : 4.40
  
  Carbohydrates (g)
  
  : 68.48
  
  Protein (g)
  
  : 12.91
  
  Allergens
  
  WHEAT/GLUTEN, PREPARED IN A SHARED FRYER
  
  Ingredients
  
  Precooked 1oz falafel balls (water, chickpeas, parsley, onions, cilantro, serrano peppers, garlic puree [garlic, citric acid, ascorbic acid]. contains 2% or less of salt, spices, rice flour, xanthan gum), afghani salad (3/8in diced tomatoes, 1/2in Diced Skin-on Cucumbers, 1/4in Diced Red Onions, Fresh Fine Chopped Cilantro, Bottled Lemon Juice, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Shaker Ground Black Pepper), basmati rice (Tap water, Dried White Basmati Rice), Roasted Garlic Naan Bread (unbleached enriched wheat flour [wheat flour, malted barley flour, reduced iron, thiamin mononitrate, niacin, riboflavin, folic acid], filtered water, garlic, canola oil, sugar, sea salt, yeast, cultured wheat, baking powder [sodium acid pyrophosphate, potato starch, sodium bicarbonate], enzymes), Shredded Iceberg Lettuce, Rice Bran Fryer Oil (NGMO rice bran oil, RDW)
Afghani Salad
- Crisp, refreshing salad with cucumber, tomato, red onion, lemon, and parsley
  
  Serving Size
  
  : N/A
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  NO MAJOR ALLERGENS
  
  Ingredients
  
  afghani salad (3/8in diced tomatoes, 1/2in Diced Skin-on Cucumbers, 1/4in Diced Red Onions, Fresh Fine Chopped Cilantro, Bottled Lemon Juice, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Shaker Ground Black Pepper),
Garlic Naan
- Roasted Garlic Naan
  
  Serving Size
  
  : 2.75 oz
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  WHEAT/GLUTEN
  
  Ingredients
  
  Roasted Garlic Naan Bread (unbleached enriched wheat flour [wheat flour, malted barley flour, reduced iron, thiamin mononitrate, niacin, riboflavin, folic acid], filtered water, garlic, canola oil, sugar, sea salt, yeast, cultured wheat, baking powder [sodium acid pyrophosphate, potato starch, sodium bicarbonate], enzymes),
Basmati Rice
- Steamed basmati rice
  
  Serving Size
  
  : 4.09 oz
  
  Calories
  
  : 206.92
  
  Fat (g)
  
  : 0.37
  
  Carbohydrates (g)
  
  : 45.34
  
  Protein (g)
  
  : 4.05
  
  Allergens
  
  NO MAJOR ALLERGENS
  
  Ingredients
  
  Tap water, Dried White Basmati Rice

4

Dobu Jorim
- Spicy Korean Tofu
- A lightly crispy Tofu with spicy-sweet flavors from Korea
  
  Serving Size
  
  : 4.8 oz
  
  Calories
  
  : 431.90
  
  Fat (g)
  
  : 28.11
  
  Carbohydrates (g)
  
  : 35.16
  
  Protein (g)
  
  : 11.50
  
  Allergens
  
  SOY, WHEAT/GLUTEN, SOYBEAN OIL, SESAME, PREPARED IN A SHARED FRYER, VINEGAR
  
  Ingredients
  
  Agedashi tofu (air fried tofu) (soy milk, soybean oil, corn starch, trehalose, calcium sulfate, starch syrup, salt, dextrin, glucose, salt), spicy korean ketchup (Fancy ketchup (tomato concentrate, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), Gochujang (red pepper seasoning [red pepper powder, water, salt, garlic, onion], corn syrup, water, wheat flour, wheat rice, salt, rice powder, soybean powder, monosodium L-glutamate, potassium sorbate, seed malt), Regular Soy Sauce (water, soybeans, wheat, salt. Contains less than 1% of sodium benzoate), Agave Nectar Lite Syrup, Sesame Oil, Whole Peeled Garlic Cloves), Rice Bran Fryer Oil (NGMO rice bran oil, RDW), 1/4in Diced Green Onions, Dried White Sesame Seeds
Sticky Rice
- Locally Grown Steamed Calrose Rice
  
  Serving Size
  
  : 0.23 lb
  
  Calories
  
  : 202.54
  
  Fat (g)
  
  : 0.32
  
  Carbohydrates (g)
  
  : 44.64
  
  Protein (g)
  
  : 3.72
  
  Allergens
  
  NO MAJOR ALLERGENS
  
  Ingredients
  
  Dried white calrose rice, Tap Water
Lemon Shortcake
- Serving Size
  
  : 3.85 oz
  
  Calories
  
  : 346.07
  
  Fat (g)
  
  : 18.63
  
  Carbohydrates (g)
  
  : 41.26
  
  Protein (g)
  
  : 3.99
  
  Allergens
  
  WHEAT/GLUTEN, DAIRY, EGG, SOYBEAN OIL
  
  Ingredients
  
  Frozen lemon and cream shortcake (lemon filling sugar, water, liquid whole eggs, palm and soybean oil shortening, concentrated lemon juice, modified corn starch, lemon puree, natural flavor, turmeric, whipping cream [cream, milk, carrageenan, cellulose gel, cellulose gum], sugar, enriched bleached wheat flour [wheat flour, niacin, iron, thiamin, riboflavin, folic acid], water, eggs, canola oil, confectioner's sugar [sugar, corn starch], nonfat dry milk, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate], modified food starch, salt, alginate blend [tetrasodium diphosphate, sodium alginate], natural flavor. per manufacturer, may contain peanuts, tree nuts, and soy)
Lemon Cookies
- Serving Size
  
  : N/A
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  WHEAT/GLUTEN, DAIRY, EGG, SOY LECITHIN
  
  Ingredients

Dinner

1

Andino Bowl
- Build your own andino bowl with your choice of protein, beans, rice, and toppings
  
  Serving Size
  
  : N/A
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  SOY, WHEAT/GLUTEN, DAIRY, SOYBEAN OIL, VINEGAR
  
  Ingredients
Spicy Chicken
- Spicy shredded chicken with lemon and soy
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 202.58
  
  Fat (g)
  
  : 15.63
  
  Carbohydrates (g)
  
  : 0.98
  
  Protein (g)
  
  : 13.83
  
  Allergens
  
  SOY, WHEAT/GLUTEN
  
  Ingredients
  
  Fresh chicken thigh sliced halal, Bottled Lime Juice, Regular Soy Sauce (water, soybeans, wheat, salt. Contains less than 1% of sodium benzoate), Extra Virgin Olive Oil, Coarse Ground Black Pepper, Ground Cumin, Spanish Paprika, Dried Mexican Oregano Leaves
Brown Rice
- Steamed Brown Rice
  
  Serving Size
  
  : 0.19 lb
  
  Calories
  
  : 104.01
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  NO MAJOR ALLERGENS
  
  Ingredients
  
  Tap water, Dried Brown Calrose Rice
Soyrizo Fajita Mix
- Spicy and delicious soyrizo fajitas
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 128.48
  
  Fat (g)
  
  : 7.02
  
  Carbohydrates (g)
  
  : 10.66
  
  Protein (g)
  
  : 6.99
  
  Allergens
  
  SOY, SOYBEAN OIL, VINEGAR
  
  Ingredients
  
  Fresh sliced peppers and onions (fajita mix), Soy Chorizo Sausage Crumbles (water, organic textured soy protein [soy flour], organic soybean oil, organic distilled vinegar, organic seasoning [organic chile pepper, organic spices, salt, organic paprika, organic dextrose, organic Ancho chile powder, organic onion powder, organic garlic powder, sea salt, natural extractives of paprika], salt, organic caramel color, natural extractives of paprika)
Warm Flour Tortillas
- Serving Size
  
  : 0.16 lb
  
  Calories
  
  : 214.65
  
  Fat (g)
  
  : 4.60
  
  Carbohydrates (g)
  
  : 36.80
  
  Protein (g)
  
  : 5.11
  
  Allergens
  
  WHEAT/GLUTEN, SOYBEAN OIL
  
  Ingredients
  
  10in flour tortillas (enriched bleached flour [flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, vegetable shortening [interesterified and hydrogenated soybean oils]. contains 2% or less of salt, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, cellulose gum, fumaric acid, calcium propionate, sorbic acid)
Frijoles Sabrosos
- Flavorful Beans
- Pinto beans cooked with tomatoes, onions, chipotle pepper adobo sauce, garlic and oregano.
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 96.42
  
  Fat (g)
  
  : 1.37
  
  Carbohydrates (g)
  
  : 17.06
  
  Protein (g)
  
  : 4.34
  
  Allergens
  
  VINEGAR
  
  Ingredients
  
  Canned pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta), 3/8in Diced Tomatoes, 1/4in Diced Yellow Onions, Whole Peeled Garlic Cloves, Tap Water, Canola Salad Oil, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Chipotle Peppers in Adobo Sauce (water, tomato paste, dried Chipotle peppers, distilled vinegar, corn oil. Contains 2% or less of iodized salt, potassium iodate, corn starch, onion powder, garlic powder, spices), Dried Mexican Oregano Leaves
Chicken Quinoa Coriander Soup
- Peruvian chicken soup with quinoa using fresh cilantro as it's base flavor. Can be serve as an entrée with various condiments from citrus to chilis.
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 72.66
  
  Fat (g)
  
  : 4.12
  
  Carbohydrates (g)
  
  : 5.37
  
  Protein (g)
  
  : 3.33
  
  Allergens
  
  NO MAJOR ALLERGENS
  
  Ingredients
  
  Tap water, Fresh Chicken Thigh Sliced Halal, 1/4in Diced Yellow Onions, Frozen Green Peas, Fresh Cilantro Sprigs, Dried Tricolor Quinoa, Liquid Chicken Soup Base (chicken broth, salt, sugar, yeast extract, chicken fat, corn starch, citric acid, natural flavor), Tap Water, Canned Diced Green Chilis (green chile peppers, water, sea salt, citric acid), Canola and Olive Oil Blend 90/10 (canola oil, extra virgin olive oil), Whole Peeled Garlic Cloves, Iodized Granulated Salt (salt, sodium silicoaluminate, dextrose, potassium iodine, sodium bicarbonate), National Starch 465 (modified food starch), Shaker Ground Black Pepper
Thai Curry Soup
- Serving Size
  
  : 100 g
  
  Calories
  
  : 33.74
  
  Fat (g)
  
  : 1.44
  
  Carbohydrates (g)
  
  : 4.34
  
  Protein (g)
  
  : 1.49
  
  Allergens
  
  SOY, ALCOHOL
  
  Ingredients
  
  Tap water, 1/4in Diced Yellow Onions, White Miso Paste (water, soybeans, rice, salt, alcohol), Matchstick Carrots, Diagonal Cut Celery, Julienned Zucchini, (INACTIVE) Julienned Yellow Squash, Frozen Peeled Edamame, Fresh Shredded Kale, 1/4in Diced Green Onions, Whole Peeled Garlic Cloves, Chopped Ginger, Canola and Olive Oil Blend 90/10 (canola oil, extra virgin olive oil), National Starch 465 (modified food starch), Iodized Granulated Salt (salt, sodium silicoaluminate, dextrose, potassium iodine, sodium bicarbonate)
Mushroom Pho
- Mushroom-based soup with fragrant spices and garlic.
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 17.61
  
  Fat (g)
  
  : 0.38
  
  Carbohydrates (g)
  
  : 3.49
  
  Protein (g)
  
  : 0.19
  
  Allergens
  
  SESAME
  
  Ingredients
  
  Tap water, Liquid Vegetable Soup Base (reconstituted vegetable juice blend [water and concentrated juices of carrot, celery, tomato], maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor), Sliced Button Mushrooms, Sliced Shiitake Mushrooms, Chopped Ginger, Whole Peeled Garlic Cloves, 1/4in Diced Yellow Onions, Sesame Oil, Iodized Granulated Salt (salt, sodium silicoaluminate, dextrose, potassium iodine, sodium bicarbonate), Vegan Fine Granulated White Sugar, Dried Whole Star Anise, Dried Ground Cloves

2

Kottbullar med Graddsas
- Swedish Meatballs
- Famous Swedish meatballs made with pork and beef. Traditionally served with creamy gravy and topped with sweet Lingonberry Jam.
  
  Serving Size
  
  : 6.2 oz
  
  Calories
  
  : 376.74
  
  Fat (g)
  
  : 27.72
  
  Carbohydrates (g)
  
  : 18.67
  
  Protein (g)
  
  : 12.55
  
  Allergens
  
  SOY, WHEAT/GLUTEN, DAIRY, VINEGAR
  
  Ingredients
  
  Frozen precooked 1oz beef/pork meatballs (beef, pork, water, bread crumbs [bleached wheat flour, salt, dextrose, yeast], salt, dried garlic, spice, dried parsley, brown sugar, caramel color, cottonseed oil, disodium inosinate, disodium guanylate, citric acid, bha, bht, romano cheese made from cow's milk [cultured milk, enzymes, salt], textured soy flour, ricotta cheese [whey, milk, vinegar]), beef broth liquid base (Tap water, Liquid Beef Soup Base (beef stock, maltodextrin, salt, sugar, yeast extract, beef fat, onion powder, natural flavor, beef extract)), Lingonberry Sauce (wild lingonberries, sugar, fruit pectin), Heavy Whipping Cream (heavy cream. Contains less than 1% of carrageenan, mono- and diglycerides, polysorbate 80), Tap Water, Cornstarch, Light Soy Sauce (water, soybeans, wheat, salt, lactic acid. Contains less than 1% of sodium benzoate), Shaker Ground Black Pepper
Rotmos
- Swedish Mashed Root Vegetables
- Creamy Root Vegetable mash with a little Spice.
  
  Serving Size
  
  : 5.88 oz
  
  Calories
  
  : 70.43
  
  Fat (g)
  
  : 1.93
  
  Carbohydrates (g)
  
  : 12.39
  
  Protein (g)
  
  : 1.38
  
  Allergens
  
  NO MAJOR ALLERGENS
  
  Ingredients
  
  Tap water, 3/4in Diced Peeled Russet Potatoes, 1/2in Diced Rutabagas, Whole Turnips, 1in Diced Carrots, 3/4in Diced Peeled Sweet Potatoes, 1in Diced Parsnips, Vegan Butter (palm and palm kernel oil, water, sunflower oil, pea protein, sunflower lecithin, lactic acid, natural flavor, annatto, vitamin A palmitate), Dairy Free Multi-Purpose Cream (water, vegetable oil [high oleic canola and/or high oleic sunflower], rice syrup, whole brown rice. Contains less than 2% of maltodextrin, dipotassium phosphate, pea protein, calcium carbonate, sunflower lecithin, tapioca starch, cellulose gum, natural flavor, salt, rice extract, xanthan gum), garlic mash (Whole peeled garlic cloves, Canola and Olive Oil Blend 90/10 (canola oil, extra virgin olive oil), Iodized Granulated Salt (salt, sodium silicoaluminate, dextrose, potassium iodine, sodium bicarbonate)), Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Shaker Ground Black Pepper, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Ground Nutmeg
Färsk Gurka Med Dill
- Swedish Cucumbers with Dill
- Serving Size
  
  : 2.31 oz
  
  Calories
  
  : 20.73
  
  Fat (g)
  
  : 0.09
  
  Carbohydrates (g)
  
  : 5.07
  
  Protein (g)
  
  : 0.41
  
  Allergens
  
  VINEGAR
  
  Ingredients
  
  1/8in sliced cucumbers, White Wine Vinegar (white wine vinegar, potassium metabisulfite, water), Tap Water, Vegan Fine Granulated White Sugar, Fresh Whole Dill Sprigs, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Shaker Ground Black Pepper

3

Shawarma and Falafel Plate
- Create your own Shawarma plate with selections of Beef and Lamb, falafel, local basmati rice, naan, cucumber salad and a roasted lemon tahini sauce.
  
  Serving Size
  
  : N/A
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  SOY, WHEAT/GLUTEN, DAIRY, SESAME, PREPARED IN A SHARED FRYER
  
  Ingredients
Beef and Lamb Shawarma
- Sliced beef and lamb gyro
  
  Serving Size
  
  : 8.9 oz
  
  Calories
  
  : 461.88
  
  Fat (g)
  
  : 21.09
  
  Carbohydrates (g)
  
  : 52.25
  
  Protein (g)
  
  : 16.55
  
  Allergens
  
  SOY, WHEAT/GLUTEN, DAIRY, SESAME
  
  Ingredients
  
  Frozen precooked sliced gyro beef and lamb (beef, water, breadcrumbs [enriched wheat flour {enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, salt, yeast, sugar, malted barley flour], cereal binder [corn flour, wheat flour and rye flour], methylcellulose, contains less than 2% of seasonings [monosodium glutamate, spices, dehydrated garlic, onion powder, maltodextrin], salt, lamb, soy protein concentrate, yeast extract, sodium phosphate), afghani salad (3/8in diced tomatoes, 1/2in Diced Skin-on Cucumbers, 1/4in Diced Red Onions, Fresh Fine Chopped Cilantro, Bottled Lemon Juice, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Shaker Ground Black Pepper), basmati rice (Tap water, Dried White Basmati Rice), Roasted Garlic Naan Bread (unbleached enriched wheat flour [wheat flour, malted barley flour, reduced iron, thiamin mononitrate, niacin, riboflavin, folic acid], filtered water, garlic, canola oil, sugar, sea salt, yeast, cultured wheat, baking powder [sodium acid pyrophosphate, potato starch, sodium bicarbonate], enzymes), roasted garlic lemon tahini sauce (Non-fat plain greek yogurt (cultured grade a nonfat milk), Tahini Paste (roasted hulled crushed sesame seeds), Bottled Lemon Juice, Whole Milk, garlic mash (Whole peeled garlic cloves, Canola and Olive Oil Blend 90/10 (canola oil, extra virgin olive oil), Iodized Granulated Salt (salt, sodium silicoaluminate, dextrose, potassium iodine, sodium bicarbonate)), Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Fresh Whole Mint Leaves, Shaker Ground Black Pepper, Smoked Paprika (paprika, silicon dioxide)), Shredded Iceberg Lettuce
Falafel
- Falafel balls made with chickpeas, parsley, onions, cilantro, serrano peppers, and garlic.
  
  Serving Size
  
  : 8.91 oz
  
  Calories
  
  : 354.67
  
  Fat (g)
  
  : 4.40
  
  Carbohydrates (g)
  
  : 68.48
  
  Protein (g)
  
  : 12.91
  
  Allergens
  
  WHEAT/GLUTEN, PREPARED IN A SHARED FRYER
  
  Ingredients
  
  Precooked 1oz falafel balls (water, chickpeas, parsley, onions, cilantro, serrano peppers, garlic puree [garlic, citric acid, ascorbic acid]. contains 2% or less of salt, spices, rice flour, xanthan gum), afghani salad (3/8in diced tomatoes, 1/2in Diced Skin-on Cucumbers, 1/4in Diced Red Onions, Fresh Fine Chopped Cilantro, Bottled Lemon Juice, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Shaker Ground Black Pepper), basmati rice (Tap water, Dried White Basmati Rice), Roasted Garlic Naan Bread (unbleached enriched wheat flour [wheat flour, malted barley flour, reduced iron, thiamin mononitrate, niacin, riboflavin, folic acid], filtered water, garlic, canola oil, sugar, sea salt, yeast, cultured wheat, baking powder [sodium acid pyrophosphate, potato starch, sodium bicarbonate], enzymes), Shredded Iceberg Lettuce, Rice Bran Fryer Oil (NGMO rice bran oil, RDW)
Basmati Rice
- Steamed basmati rice
  
  Serving Size
  
  : 4.09 oz
  
  Calories
  
  : 206.92
  
  Fat (g)
  
  : 0.37
  
  Carbohydrates (g)
  
  : 45.34
  
  Protein (g)
  
  : 4.05
  
  Allergens
  
  NO MAJOR ALLERGENS
  
  Ingredients
  
  Tap water, Dried White Basmati Rice
Afghani Salad
- Crisp, refreshing salad with cucumber, tomato, red onion, lemon, and parsley
  
  Serving Size
  
  : N/A
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  NO MAJOR ALLERGENS
  
  Ingredients
Garlic Naan
- Flatbread with fresh garlic slices and coriander. Hand-stretched and baked in a traditional Tandoor oven.
  
  Serving Size
  
  : 2.75 oz
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  WHEAT/GLUTEN, DAIRY, SESAME
  
  Ingredients

4

Dobu Jorim
- Spicy Korean Tofu
- A lightly crispy Tofu with spicy-sweet flavors from Korea
  
  Serving Size
  
  : 4.8 oz
  
  Calories
  
  : 431.90
  
  Fat (g)
  
  : 28.11
  
  Carbohydrates (g)
  
  : 35.16
  
  Protein (g)
  
  : 11.50
  
  Allergens
  
  SOY, WHEAT/GLUTEN, SOYBEAN OIL, SESAME, PREPARED IN A SHARED FRYER, VINEGAR
  
  Ingredients
  
  Agedashi tofu (air fried tofu) (soy milk, soybean oil, corn starch, trehalose, calcium sulfate, starch syrup, salt, dextrin, glucose, salt), spicy korean ketchup (Fancy ketchup (tomato concentrate, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), Gochujang (red pepper seasoning [red pepper powder, water, salt, garlic, onion], corn syrup, water, wheat flour, wheat rice, salt, rice powder, soybean powder, monosodium L-glutamate, potassium sorbate, seed malt), Regular Soy Sauce (water, soybeans, wheat, salt. Contains less than 1% of sodium benzoate), Agave Nectar Lite Syrup, Sesame Oil, Whole Peeled Garlic Cloves), Rice Bran Fryer Oil (NGMO rice bran oil, RDW), 1/4in Diced Green Onions, Dried White Sesame Seeds
Sticky Rice
- Locally Grown Steamed Calrose Rice
  
  Serving Size
  
  : 0.23 lb
  
  Calories
  
  : 202.54
  
  Fat (g)
  
  : 0.32
  
  Carbohydrates (g)
  
  : 44.64
  
  Protein (g)
  
  : 3.72
  
  Allergens
  
  NO MAJOR ALLERGENS
  
  Ingredients
  
  Dried white calrose rice, Tap Water
Lemon Shortcake
- Serving Size
  
  : 3.85 oz
  
  Calories
  
  : 346.07
  
  Fat (g)
  
  : 18.63
  
  Carbohydrates (g)
  
  : 41.26
  
  Protein (g)
  
  : 3.99
  
  Allergens
  
  WHEAT/GLUTEN, DAIRY, EGG, SOYBEAN OIL
  
  Ingredients
  
  Frozen lemon and cream shortcake (lemon filling sugar, water, liquid whole eggs, palm and soybean oil shortening, concentrated lemon juice, modified corn starch, lemon puree, natural flavor, turmeric, whipping cream [cream, milk, carrageenan, cellulose gel, cellulose gum], sugar, enriched bleached wheat flour [wheat flour, niacin, iron, thiamin, riboflavin, folic acid], water, eggs, canola oil, confectioner's sugar [sugar, corn starch], nonfat dry milk, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate], modified food starch, salt, alginate blend [tetrasodium diphosphate, sodium alginate], natural flavor. per manufacturer, may contain peanuts, tree nuts, and soy)
Strawberry Shortcake
- Serving Size
  
  : 3.85 oz
  
  Calories
  
  : 386.38
  
  Fat (g)
  
  : 23.96
  
  Carbohydrates (g)
  
  : 38.60
  
  Protein (g)
  
  : 5.33
  
  Allergens
  
  WHEAT/GLUTEN, DAIRY, EGG, SOY LECITHIN
  
  Ingredients
  
  Frozen tuxedo truffle mousse cake (whipping cream [cream, milk, nonfat dry milk, carrageenan, cellulose gel, cellulose gum], sugar, eggs, semi-sweet chocolate [sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural flavors], enriched bleached wheat flour [wheat flour, niacin, iron, thiamine, riboflavin, folic acid], water, cream cheese [cream, nonfat milk, salt, guar gum, carob bean gum, cheese culture], white chocolate [sugar, cocoa butter, dry whole milk, soy lecithin, natural vanilla. per manufacturer, may contain peanuts and tree nuts)
Lemon Cookies
- Serving Size
  
  : N/A
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  WHEAT/GLUTEN, DAIRY, EGG, SOY LECITHIN
  
  Ingredients

Wednesday, November 20, 2024

Menu not scheduled for today.

For help, contact Student Housing and Dining Services.

Thursday, November 21, 2024

Menu not scheduled for today.

For help, contact Student Housing and Dining Services.

Friday, November 22, 2024

Lunch

1

Bol Cubano al Mojo
- Cuban Mojo Pork Bowl with Cuban-Style Black Beans, Roasted Plantains, Yucca Fries, and Green Chile Salsa
  
  Serving Size
  
  : 14.51 oz
  
  Calories
  
  : 715.26
  
  Fat (g)
  
  : 38.13
  
  Carbohydrates (g)
  
  : 69.19
  
  Protein (g)
  
  : 26.94
  
  Allergens
  
  SOYBEAN OIL, ALCOHOL, PREPARED IN A SHARED FRYER
  
  Ingredients
  
  Mojo pork butt (Fresh boneless pork butt, Orange Juice Concentrate 5:1 (concentrated orange juice), Lard, Bottled Lime Juice, Whole Peeled Garlic Cloves, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Dried Mediterranean Oregano Leaves, Coarse Ground Black Pepper), frijoles negros cubanos (Canned black beans (prepared black beans, water, salt, calcium chloride, ferrous gluconate), Tap Water, 1/2in Diced Red Onions, 1/2in Diced Red Bell Peppers, Sliced Green Manzanilla Olives (Manzanilla olives, water, salt, citric acid, sodium benzoate, potassium sorbate, ascorbic acid), White Cooking Wine (wine, water, neutral spirits, salt, tartaric acid, citric acid, potassium sorbate, potassium metabisulfite, caramel color), Extra Virgin Olive Oil, Fresh Whole Serrano Peppers, Minced Peeled Garlic Cloves, Bottled Lime Juice, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Ground Cumin, Dried Mexican Oregano Leaves, Coarse Ground Black Pepper, Whole Bay Leaves), Frozen Sliced Plantains (plantains, vegetable oil [soybean or palm oil]), Frozen Precooked Yucca Fries (cassava. salt), green chile salsa (1/4in diced poblano peppers, Canola Salad Oil, Fresh Cilantro Sprigs, 1/4in Diced Red Onions, Bottled Lime Juice, Whole Peeled Garlic Cloves, Iodized Granulated Salt (salt, sodium silicoaluminate, dextrose, potassium iodine, sodium bicarbonate)), Rice Bran Fryer Oil (NGMO rice bran oil, RDW), Citrus Mix Micro Greens
New England Clam Chowder
- House-made clam chowder with bits of bacon.
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 95.32
  
  Fat (g)
  
  : 4.94
  
  Carbohydrates (g)
  
  : 8.86
  
  Protein (g)
  
  : 4.11
  
  Allergens
  
  SOY, WHEAT/GLUTEN, DAIRY, FISH, SHELLFISH, SOYBEAN OIL, VINEGAR, SOY LECITHIN
  
  Ingredients
  
  2% reduced fat milk, Canned Clam Juice (ocean clam juice, salt), Canned Chopped Clams (sea clams, sea clam juice, salt, sodium tripolyphosphate, calcium disodium EDTA), Frozen Precooked Skin-on Diced Potatoes (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower]. Contains less than 2% of dextrose, maltodextrin, sea salt, tetrasodium pyrophosphate, disodium dihydrogen pyrophosphate), Heavy Whipping Cream (heavy cream. Contains less than 1% of carrageenan, mono- and diglycerides, polysorbate 80), 1/2in Diced Celery, Unbleached Hi-Gluten Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), National Starch 465 (modified food starch), 1/4in Diced Yellow Onions, Paste Clam Soup Base (cooked clams, clam broth, salt, maltodextrin, sugar, butter [sweet cream, salt], dehydrated potato, sodium phosphate, cod liver oil, onion powder, clam extract, dehydrated clam broth, spice, natural flavors, annatto), Raw 14/16 Sliced Pork Bacon (pork bacon. Cured with water, salt, sugar, sodium phosphate, sodium erythorbate, flavoring, sodium nitrite), Canola Salad Oil, Worcestershire Sauce (distilled vinegar, molasses, water, corn syrup, salt, caramel color, sugar, spices, anchovy, natural flavor [soy], tamarind extract, soy lecithin), Tabasco Hot Sauce (distilled vinegar, red pepper, salt), Whole Peeled Garlic Cloves, Dried Whole Dill, Shaker Ground Black Pepper, Dried Whole Thyme Leaves, Dried Tarragon Leaves
Mushroom Pho with Rice Noodles
- Mushroom-based soup with fragrant spices and garlic.
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 17.61
  
  Fat (g)
  
  : 0.38
  
  Carbohydrates (g)
  
  : 3.49
  
  Protein (g)
  
  : 0.19
  
  Allergens
  
  SESAME
  
  Ingredients
  
  Tap water, Liquid Vegetable Soup Base (reconstituted vegetable juice blend [water and concentrated juices of carrot, celery, tomato], maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor), Sliced Button Mushrooms, Sliced Shiitake Mushrooms, Chopped Ginger, Whole Peeled Garlic Cloves, 1/4in Diced Yellow Onions, Sesame Oil, Iodized Granulated Salt (salt, sodium silicoaluminate, dextrose, potassium iodine, sodium bicarbonate), Vegan Fine Granulated White Sugar, Dried Whole Star Anise, Dried Ground Cloves
Masala Cauliflower Soup
- Serving Size
  
  : 100 g
  
  Calories
  
  : 77.74
  
  Fat (g)
  
  : 4.47
  
  Carbohydrates (g)
  
  : 9.61
  
  Protein (g)
  
  : 0.96
  
  Allergens
  
  TREENUTS (COCONUT)
  
  Ingredients
  
  1/2in diced peeled butternut squash, Tap Water, 1/2in Diced Carrots, 2% Reduced Fat Milk, Heavy Whipping Cream (heavy cream. Contains less than 1% of carrageenan, mono- and diglycerides, polysorbate 80), Liquid Vegetable Soup Base (reconstituted vegetable juice blend [water and concentrated juices of carrot, celery, tomato], maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor), Unsalted Butter (pasteurized cream, natural flavoring), Whole Peeled Shallots, Honey, Whole Peeled Garlic Cloves, Canola and Olive Oil Blend 90/10 (canola oil, extra virgin olive oil), Curry Powder (coriander, fenugreek, turmeric, cumin, black pepper, bay leaves, celery seed, nutmeg, clove, onion, ginger, red pepper), Dried Crushed Red Pepper Flakes, Ground Nutmeg, preparation, production

2

Sausage Pasta
- Pasta with beef and pork sausage, butternut squash, onions and cream sauce.
  
  Serving Size
  
  : N/A
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  WHEAT/GLUTEN, DAIRY, SOYBEAN OIL
  
  Ingredients
Veggie Pasta
- Pasta with zucchini, onions, eggplant, spinach and our organic roasted tomato sauce.
  
  Serving Size
  
  : N/A
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  WHEAT/GLUTEN
  
  Ingredients
Pain a' l'aill roti
- Roast Garlic Bread
- Fresh warm bread with garlic
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 298.24
  
  Fat (g)
  
  : 4.39
  
  Carbohydrates (g)
  
  : 54.39
  
  Protein (g)
  
  : 8.77
  
  Allergens
  
  WHEAT/GLUTEN
  
  Ingredients
  
  Parbaked roast garlic bread loaf (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sour culture, roasted garlic, extra virgin olive oil, salt, garlic, semolina, olive oil, wheat germ, yeast, black pepper)

3

Peanut Chicken Suya
- Peanut Chicken Skewers- This Dish Contains Peanuts
- Roasted chicken skewers marinated in our West African Peanut sauce
  
  Serving Size
  
  : 1.27 oz
  
  Calories
  
  : 160.52
  
  Fat (g)
  
  : 11.51
  
  Carbohydrates (g)
  
  : 5.10
  
  Protein (g)
  
  : 1.32
  
  Allergens
  
  PEANUTS, SOYBEAN OIL
  
  Ingredients
  
  Frozen chicken skewers halal (halal chicken thigh, water, modified corn starch, canola oil, salt, dextrose, potato starch, sodium phosphate, garlic powder, dehydrated garlic, spices, onion powder, yeast extract ,salt), west african pepper sauce (1in diced red bell peppers, 3/8in Diced Tomatoes, 1/4in Sliced Yellow Onions, Bottled Lime Juice, Extra Virgin Olive Oil, 1/4in Diced Green Onions, Fresh Whole Habanero Peppers, Extra Virgin Olive Oil, Fresh Italian Parsley Sprigs, Whole Peeled Garlic Cloves, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Dried Whole Thyme Leaves), Creamy Peanut Butter (peanuts, sugar, hydrogenated vegetable oils [rapeseed, cottonseed, soybean oil], salt), Canola and Olive Oil Blend 90/10 (canola oil, extra virgin olive oil), house made suya spice blend (Roasted unsalted whole peanuts (peanuts, sunflower and/or cottonseed oil), Smoked Paprika (paprika, silicon dioxide), Dried Crushed Red Pepper Flakes, MSG A JI-NO-Moto (monosodium glutamate), Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Onion Powder (onion powder), Granulated Garlic, Ground White Pepper, Ground Nutmeg, Dried Whole Star Anise, Dried Whole Cloves, Dried Ground Ginger (ginger, sulfur dioxide. Per manufacturer, contains sulfites)), Liquid Chicken Soup Base (chicken broth, salt, sugar, yeast extract, chicken fat, corn starch, citric acid, natural flavor), Tap Water
Sweet Potato Fries
- Crispy fried sweet potato fries
  
  Serving Size
  
  : 0.27 lb
  
  Calories
  
  : 253.84
  
  Fat (g)
  
  : 16.80
  
  Carbohydrates (g)
  
  : 23.33
  
  Protein (g)
  
  : 1.37
  
  Allergens
  
  SOYBEAN OIL, PREPARED IN A SHARED FRYER
  
  Ingredients
  
  Frozen 5/16in sweet potatoes (sweet potatoes, vegetable oil [soybean, canola, cottonseed, sunflower], modified food starch. contains less than 2% of sodium acid pyrophosphate, sodium bicarbonate, paprika oleoresin color, rice flour, salt, spice, sugar, xanthan gum), Rice Bran Fryer Oil (NGMO rice bran oil, RDW)
Basmati Rice
- Steamed basmati rice
  
  Serving Size
  
  : 4.09 oz
  
  Calories
  
  : 206.92
  
  Fat (g)
  
  : 0.37
  
  Carbohydrates (g)
  
  : 45.34
  
  Protein (g)
  
  : 4.05
  
  Allergens
  
  NO MAJOR ALLERGENS
  
  Ingredients
  
  Tap water, Dried White Basmati Rice
Roasted Vegetables
- Roasted vegetables with oil and Za'atar seasoning.
  
  Serving Size
  
  : N/A
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  SESAME
  
  Ingredients
Muttakos Kari
- Indian Spiced Sautéed Cabbage
- An Indian stir fry of cabbage, chilis and coconut.
  
  Serving Size
  
  : 3.31 oz
  
  Calories
  
  : 47.61
  
  Fat (g)
  
  : 2.31
  
  Carbohydrates (g)
  
  : 6.58
  
  Protein (g)
  
  : 1.22
  
  Allergens
  
  NO MAJOR ALLERGENS
  
  Ingredients
  
  Fresh shredded green cabbage, Whole Peeled Shallots, Tap Water, Vegan Butter (palm and palm kernel oil, water, sunflower oil, pea protein, sunflower lecithin, lactic acid, natural flavor, annatto, vitamin A palmitate), Coconut Snowflake, Whole Curry Leaves, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Fresh Cilantro Sprigs, Dried Whole Yellow Mustard Seeds, Fresh Whole Thai Peppers, Ground Turmeric

4

Vietnamese Chicken
- Tender chicken marinated in fish sauce and shallots
  
  Serving Size
  
  : 0.26 lb
  
  Calories
  
  : 463.72
  
  Fat (g)
  
  : 38.25
  
  Carbohydrates (g)
  
  : 3.16
  
  Protein (g)
  
  : 26.48
  
  Allergens
  
  FISH
  
  Ingredients
  
  Fresh chicken thigh sliced halal, Whole Peeled Shallots, Canola Salad Oil, Fish Sauce (anchovy extract, water, salt, fructose, hydrolyzed vegetable oil), Canola Salad Oil, Whole Peeled Garlic Cloves, Shaker Ground Black Pepper, marinade
Brown Rice
- Locally Grown Medium Grain Steamed Brown Rice
  
  Serving Size
  
  : 0.19 lb
  
  Calories
  
  : 104.01
  
  Fat (g)
  
  : 0.77
  
  Carbohydrates (g)
  
  : 21.88
  
  Protein (g)
  
  : 2.15
  
  Allergens
  
  NO MAJOR ALLERGENS
  
  Ingredients
  
  Tap water, Dried Brown Calrose Rice
Stir-Fried Broccoli
- Stir-fried broccoli seasoned with chili oil, salt, and sesame seeds
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 72.9
  
  Fat (g)
  
  : 4.71
  
  Carbohydrates (g)
  
  : 6.77
  
  Protein (g)
  
  : 2.98
  
  Allergens
  
  SESAME
  
  Ingredients
  
  Fresh broccoli florets, Tap Water, Rice Bran Oil (NGMO rice bran oil, RDW), La-Yu (Rayu Japanese Chili Oil) (cole seed oil, sesame oil, chili spice, paprika), Dried Black and White Sesame Seeds, Coarse Flake Kosher Salt (salt, yellow prussiate of soda)
Snickerdoodle Cookie
- Serving Size
  
  : 1.45 oz
  
  Calories
  
  : 174.70
  
  Fat (g)
  
  : 6.17
  
  Carbohydrates (g)
  
  : 26.72
  
  Protein (g)
  
  : 2.06
  
  Allergens
  
  WHEAT/GLUTEN, DAIRY, EGG
  
  Ingredients
  
  Snickerdoodle cookie (enriched unbleached wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, butter, eggs, brown sugar, salt, baking soda, cinnamon, cream of tartar. per manufacturer, may contain peanuts, soy, and tree nuts.)
Tiramisu
- Serving Size
  
  : 1.56 oz
  
  Calories
  
  : 141.85
  
  Fat (g)
  
  : 7.09
  
  Carbohydrates (g)
  
  : 17.11
  
  Protein (g)
  
  : 1.67
  
  Allergens
  
  WHEAT/GLUTEN, DAIRY, EGG, TREE NUTS (COCONUT), ALCOHOL
  
  Ingredients
  
  Frozen tiramisu cake (mascarpone cheese [cream, milk, citric acid], topping [water, palm kernel oil, coconut oil, high fructose corn syrup, sugar. contains less than 2% of sodium caseinate, dextrose, polysorbate 60, sorbitan monostearate, guar gum, xanthan gum, beta carotene], water, lady finger cookies [wheat flour, sugar, eggs, sodium carbonate acid, ammonium carbonate acid, glucose syrup, natural flavoring, salt], sugar, egg yolks, coffee liquor, cocoa powder, instant coffee, brandy liquor, modified food starch, whip stabilizer [sugar, corn starch, xanthan gum, sodium bicarbonate, citric acid, carob bean gum]. per manufacturer, produced in a facility that also processes peanuts and tree nuts)

Dinner

1

Bol Cubano al Mojo
- Cuban Mojo Pork Bowl with Cuban-Style Black Beans, Roasted Plantains, Yucca Fries, and Green Chile Salsa
  
  Serving Size
  
  : 14.51 oz
  
  Calories
  
  : 715.26
  
  Fat (g)
  
  : 38.13
  
  Carbohydrates (g)
  
  : 69.19
  
  Protein (g)
  
  : 26.94
  
  Allergens
  
  SOYBEAN OIL, ALCOHOL, PREPARED IN A SHARED FRYER
  
  Ingredients
  
  Mojo pork butt (Fresh boneless pork butt, Orange Juice Concentrate 5:1 (concentrated orange juice), Lard, Bottled Lime Juice, Whole Peeled Garlic Cloves, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Dried Mediterranean Oregano Leaves, Coarse Ground Black Pepper), frijoles negros cubanos (Canned black beans (prepared black beans, water, salt, calcium chloride, ferrous gluconate), Tap Water, 1/2in Diced Red Onions, 1/2in Diced Red Bell Peppers, Sliced Green Manzanilla Olives (Manzanilla olives, water, salt, citric acid, sodium benzoate, potassium sorbate, ascorbic acid), White Cooking Wine (wine, water, neutral spirits, salt, tartaric acid, citric acid, potassium sorbate, potassium metabisulfite, caramel color), Extra Virgin Olive Oil, Fresh Whole Serrano Peppers, Minced Peeled Garlic Cloves, Bottled Lime Juice, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Ground Cumin, Dried Mexican Oregano Leaves, Coarse Ground Black Pepper, Whole Bay Leaves), Frozen Sliced Plantains (plantains, vegetable oil [soybean or palm oil]), Frozen Precooked Yucca Fries (cassava. salt), green chile salsa (1/4in diced poblano peppers, Canola Salad Oil, Fresh Cilantro Sprigs, 1/4in Diced Red Onions, Bottled Lime Juice, Whole Peeled Garlic Cloves, Iodized Granulated Salt (salt, sodium silicoaluminate, dextrose, potassium iodine, sodium bicarbonate)), Rice Bran Fryer Oil (NGMO rice bran oil, RDW), Citrus Mix Micro Greens
New England Clam Chowder
- House-made clam chowder with bits of bacon.
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 95.32
  
  Fat (g)
  
  : 4.94
  
  Carbohydrates (g)
  
  : 8.86
  
  Protein (g)
  
  : 4.11
  
  Allergens
  
  SOY, WHEAT/GLUTEN, DAIRY, FISH, SHELLFISH, SOYBEAN OIL, VINEGAR, SOY LECITHIN
  
  Ingredients
  
  2% reduced fat milk, Canned Clam Juice (ocean clam juice, salt), Canned Chopped Clams (sea clams, sea clam juice, salt, sodium tripolyphosphate, calcium disodium EDTA), Frozen Precooked Skin-on Diced Potatoes (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower]. Contains less than 2% of dextrose, maltodextrin, sea salt, tetrasodium pyrophosphate, disodium dihydrogen pyrophosphate), Heavy Whipping Cream (heavy cream. Contains less than 1% of carrageenan, mono- and diglycerides, polysorbate 80), 1/2in Diced Celery, Unbleached Hi-Gluten Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), National Starch 465 (modified food starch), 1/4in Diced Yellow Onions, Paste Clam Soup Base (cooked clams, clam broth, salt, maltodextrin, sugar, butter [sweet cream, salt], dehydrated potato, sodium phosphate, cod liver oil, onion powder, clam extract, dehydrated clam broth, spice, natural flavors, annatto), Raw 14/16 Sliced Pork Bacon (pork bacon. Cured with water, salt, sugar, sodium phosphate, sodium erythorbate, flavoring, sodium nitrite), Canola Salad Oil, Worcestershire Sauce (distilled vinegar, molasses, water, corn syrup, salt, caramel color, sugar, spices, anchovy, natural flavor [soy], tamarind extract, soy lecithin), Tabasco Hot Sauce (distilled vinegar, red pepper, salt), Whole Peeled Garlic Cloves, Dried Whole Dill, Shaker Ground Black Pepper, Dried Whole Thyme Leaves, Dried Tarragon Leaves
Mushroom Pho
- Mushroom-based soup with fragrant spices and garlic.
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 17.61
  
  Fat (g)
  
  : 0.38
  
  Carbohydrates (g)
  
  : 3.49
  
  Protein (g)
  
  : 0.19
  
  Allergens
  
  SESAME
  
  Ingredients
  
  Tap water, Liquid Vegetable Soup Base (reconstituted vegetable juice blend [water and concentrated juices of carrot, celery, tomato], maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor), Sliced Button Mushrooms, Sliced Shiitake Mushrooms, Chopped Ginger, Whole Peeled Garlic Cloves, 1/4in Diced Yellow Onions, Sesame Oil, Iodized Granulated Salt (salt, sodium silicoaluminate, dextrose, potassium iodine, sodium bicarbonate), Vegan Fine Granulated White Sugar, Dried Whole Star Anise, Dried Ground Cloves

2

Sausage and Chicken Pasta
- Pasta with beef and pork sausage, chicken, butternut squash, onions, mushrooms and cream sauce.
  
  Serving Size
  
  : N/A
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  WHEAT/GLUTEN, DAIRY, SOYBEAN OIL, VINEAGR
  
  Ingredients
Veggie Pasta
- Pasta with zucchini, onions, eggplant, spinach, aruglua and our organic roasted tomato sauce.
  
  Serving Size
  
  : N/A
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  WHEAT/GLUTEN
  
  Ingredients
Pain a' l'aill roti
- Roast Garlic Bread
- Fresh warm bread with garlic
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 298.24
  
  Fat (g)
  
  : 4.39
  
  Carbohydrates (g)
  
  : 54.39
  
  Protein (g)
  
  : 8.77
  
  Allergens
  
  WHEAT/GLUTEN
  
  Ingredients
  
  Parbaked roast garlic bread loaf (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sour culture, roasted garlic, extra virgin olive oil, salt, garlic, semolina, olive oil, wheat germ, yeast, black pepper)

3

Peanut Chicken Suya
- Peanut Chicken Skewers- This Dish Contains Peanuts
- Roasted chicken skewers marinated in our West African Peanut sauce
  
  Serving Size
  
  : 1.27 oz
  
  Calories
  
  : 160.52
  
  Fat (g)
  
  : 11.51
  
  Carbohydrates (g)
  
  : 5.10
  
  Protein (g)
  
  : 1.32
  
  Allergens
  
  PEANUTS, SOYBEAN OIL
  
  Ingredients
  
  Frozen chicken skewers halal (halal chicken thigh, water, modified corn starch, canola oil, salt, dextrose, potato starch, sodium phosphate, garlic powder, dehydrated garlic, spices, onion powder, yeast extract ,salt), west african pepper sauce (1in diced red bell peppers, 3/8in Diced Tomatoes, 1/4in Sliced Yellow Onions, Bottled Lime Juice, Extra Virgin Olive Oil, 1/4in Diced Green Onions, Fresh Whole Habanero Peppers, Extra Virgin Olive Oil, Fresh Italian Parsley Sprigs, Whole Peeled Garlic Cloves, Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Dried Whole Thyme Leaves), Creamy Peanut Butter (peanuts, sugar, hydrogenated vegetable oils [rapeseed, cottonseed, soybean oil], salt), Canola and Olive Oil Blend 90/10 (canola oil, extra virgin olive oil), house made suya spice blend (Roasted unsalted whole peanuts (peanuts, sunflower and/or cottonseed oil), Smoked Paprika (paprika, silicon dioxide), Dried Crushed Red Pepper Flakes, MSG A JI-NO-Moto (monosodium glutamate), Coarse Flake Kosher Salt (salt, yellow prussiate of soda), Onion Powder (onion powder), Granulated Garlic, Ground White Pepper, Ground Nutmeg, Dried Whole Star Anise, Dried Whole Cloves, Dried Ground Ginger (ginger, sulfur dioxide. Per manufacturer, contains sulfites)), Liquid Chicken Soup Base (chicken broth, salt, sugar, yeast extract, chicken fat, corn starch, citric acid, natural flavor), Tap Water
Basmati Rice
- Steamed basmati rice
  
  Serving Size
  
  : 4.09 oz
  
  Calories
  
  : 206.92
  
  Fat (g)
  
  : 0.37
  
  Carbohydrates (g)
  
  : 45.34
  
  Protein (g)
  
  : 4.05
  
  Allergens
  
  NO MAJOR ALLERGENS
  
  Ingredients
  
  Tap water, Dried White Basmati Rice
Sweet Potato Fries
- Crispy fried sweet potato fries
  
  Serving Size
  
  : 0.27 lb
  
  Calories
  
  : 253.84
  
  Fat (g)
  
  : 16.80
  
  Carbohydrates (g)
  
  : 23.33
  
  Protein (g)
  
  : 1.37
  
  Allergens
  
  SOYBEAN OIL, PREPARED IN A SHARED FRYER
  
  Ingredients
  
  Frozen 5/16in sweet potatoes (sweet potatoes, vegetable oil [soybean, canola, cottonseed, sunflower], modified food starch. contains less than 2% of sodium acid pyrophosphate, sodium bicarbonate, paprika oleoresin color, rice flour, salt, spice, sugar, xanthan gum), Rice Bran Fryer Oil (NGMO rice bran oil, RDW)

4

Vietnamese Chicken
- Tender chicken marinated in fish sauce and shallots
  
  Serving Size
  
  : 0.26 lb
  
  Calories
  
  : 463.72
  
  Fat (g)
  
  : 38.25
  
  Carbohydrates (g)
  
  : 3.16
  
  Protein (g)
  
  : 26.48
  
  Allergens
  
  FISH
  
  Ingredients
  
  Fresh chicken thigh sliced halal, Whole Peeled Shallots, Canola Salad Oil, Fish Sauce (anchovy extract, water, salt, fructose, hydrolyzed vegetable oil), Canola Salad Oil, Whole Peeled Garlic Cloves, Shaker Ground Black Pepper, marinade
Brown Rice
- Locally Grown Medium Grain Steamed Brown Rice
  
  Serving Size
  
  : 0.19 lb
  
  Calories
  
  : 104.01
  
  Fat (g)
  
  : 0.77
  
  Carbohydrates (g)
  
  : 21.88
  
  Protein (g)
  
  : 2.15
  
  Allergens
  
  NO MAJOR ALLERGENS
  
  Ingredients
  
  Tap water, Dried Brown Calrose Rice
Stir-Fried Broccoli
- Stir-fried broccoli seasoned with chili oil, salt, and sesame seeds
  
  Serving Size
  
  : 100 g
  
  Calories
  
  : 72.9
  
  Fat (g)
  
  : 4.71
  
  Carbohydrates (g)
  
  : 6.77
  
  Protein (g)
  
  : 2.98
  
  Allergens
  
  SESAME
  
  Ingredients
  
  Fresh broccoli florets, Tap Water, Rice Bran Oil (NGMO rice bran oil, RDW), La-Yu (Rayu Japanese Chili Oil) (cole seed oil, sesame oil, chili spice, paprika), Dried Black and White Sesame Seeds, Coarse Flake Kosher Salt (salt, yellow prussiate of soda)
Tiramisu
- Serving Size
  
  : 1.56 oz
  
  Calories
  
  : 141.85
  
  Fat (g)
  
  : 7.09
  
  Carbohydrates (g)
  
  : 17.11
  
  Protein (g)
  
  : 1.67
  
  Allergens
  
  WHEAT/GLUTEN, DAIRY, EGG, TREE NUTS (COCONUT), ALCOHOL
  
  Ingredients
  
  Frozen tiramisu cake (mascarpone cheese [cream, milk, citric acid], topping [water, palm kernel oil, coconut oil, high fructose corn syrup, sugar. contains less than 2% of sodium caseinate, dextrose, polysorbate 60, sorbitan monostearate, guar gum, xanthan gum, beta carotene], water, lady finger cookies [wheat flour, sugar, eggs, sodium carbonate acid, ammonium carbonate acid, glucose syrup, natural flavoring, salt], sugar, egg yolks, coffee liquor, cocoa powder, instant coffee, brandy liquor, modified food starch, whip stabilizer [sugar, corn starch, xanthan gum, sodium bicarbonate, citric acid, carob bean gum]. per manufacturer, produced in a facility that also processes peanuts and tree nuts)
Strawberry Shortcake
- Serving Size
  
  : 3.85 oz
  
  Calories
  
  : 346.07
  
  Fat (g)
  
  : 18.63
  
  Carbohydrates (g)
  
  : 41.26
  
  Protein (g)
  
  : 3.99
  
  Allergens
  
  WHEAT/GLUTEN, DAIRY, EGG, SOYBEAN OIL
  
  Ingredients
  
  Frozen lemon and cream shortcake (lemon filling sugar, water, liquid whole eggs, palm and soybean oil shortening, concentrated lemon juice, modified corn starch, lemon puree, natural flavor, turmeric, whipping cream [cream, milk, carrageenan, cellulose gel, cellulose gum], sugar, enriched bleached wheat flour [wheat flour, niacin, iron, thiamin, riboflavin, folic acid], water, eggs, canola oil, confectioner's sugar [sugar, corn starch], nonfat dry milk, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate], modified food starch, salt, alginate blend [tetrasodium diphosphate, sodium alginate], natural flavor. per manufacturer, may contain peanuts, tree nuts, and soy)
Blueberry Chia Pudding
- Serving Size
  
  : 100 g
  
  Calories
  
  : 188.92
  
  Fat (g)
  
  : 14.44
  
  Carbohydrates (g)
  
  : 11.39
  
  Protein (g)
  
  : 5.64
  
  Allergens
  
  DAIRY, TREE NUTS (COCONUT)
  
  Ingredients
  
  Canned coconut milk, Cottage Cheese (cultured nonfat milk, milk, cream. Contains less than 2% of nonfat milk, whey, salt, maltodextrin, citric acid, carrageenan, mono- and diglycerides, locust bean gum, guar gum, natural flavors, carbon dioxide [to preserve freshness], enzyme), Non-Fat Plain Greek Yogurt (cultured grade A nonfat milk), Chia Seeds, Vegan Fine Granulated White Sugar, Frozen Whole Blueberries
Snickerdoodle Cookie
- Serving Size
  
  : N/A
  
  Calories
  
  : N/A
  
  Fat (g)
  
  : N/A
  
  Carbohydrates (g)
  
  : N/A
  
  Protein (g)
  
  : N/A
  
  Allergens
  
  Ingredients

Saturday, November 23, 2024

Menu not scheduled for today.

For help, contact Student Housing and Dining Services.

Food Allergy Alert

Please be advised that our dining facilities are not certified allergy-free or certified gluten-free facilities, as other dishes served may contain major allergens. Our team makes every effort to identify ingredients that cause allergic reactions, ensure accurate labeling, and mitigate the risk for cross-contact. Additionally, manufacturers of commercial foods may change their formulation or substitute an ingredient with minimal notice. Please ensure you carefully read menu signage posted during your visit. If you have concerns about allergens, please communicate your needs with a dining manager. Residents may also consider applying to our Residential Dining Dietary Support Program.

Segundo Services Center

Residence Halls

Apartments

Latitude Restaurant

Fresh Fruit Bar at the Dining Commons

Seasonal dishes at The Gunrock

Stone-Fired Pizza at the Dining Commons

Mongolian Wok Stir Fry at the Dining Commons

Tercero Area Service Desk

Academic Peer Mentors

Residential Academic Centers

Latitude Menu

Online menus are undergoing maintenance and are currently unavailable.

Sunday, November 17, 2024

Menu not scheduled for today.

Monday, November 18, 2024

Lunch

1

Serving Size

Calories

Fat (g)

Carbohydrates (g)

Protein (g)

Allergens

Ingredients

Serving Size

Calories

Fat (g)

Carbohydrates (g)

Protein (g)

Allergens

Ingredients

Serving Size

Calories

Fat (g)

Carbohydrates (g)

Protein (g)

Allergens

Ingredients

Serving Size

Calories

Fat (g)

Carbohydrates (g)

Protein (g)

Allergens

Ingredients

Serving Size

Calories

Fat (g)

Carbohydrates (g)

Protein (g)

Allergens

Ingredients

2

Serving Size

Calories

Fat (g)

Carbohydrates (g)

Protein (g)

Allergens

Ingredients

Serving Size

Calories

Fat (g)

Carbohydrates (g)

Protein (g)

Allergens

Ingredients

Serving Size

Calories

Fat (g)

Carbohydrates (g)

Protein (g)

Allergens

Ingredients

3

Serving Size

Calories

Fat (g)

Carbohydrates (g)