Tercero DC Menu
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Meal Periods
Monday-Friday
Breakfast: 7–11 a.m.
Lunch: 11 a.m.–2 p.m.
Pizza and Grill: 2–5 p.m.
Dinner: 5–9 p.m.
Saturday
Breakfast: 9 a.m.–2 p.m.
Pizza and Grill: 11 a.m.–7 p.m.
Dinner: 5–7 p.m.
Sunday
Breakfast: 9 a.m.–2 p.m.
Pizza and Grill: 11 a.m.–8 p.m.
Dinner: 5–8 p.m.
Sunday, April 11, 2021
Dinner
-
Roasted chicken drumsticks prepared in our house lemon garlic marinade
Serving Size
: 3.5 oz
Calories
: 154.05
Fat (g)
: 12.17
Carbohydrates (g)
: 1.22
Protein (g)
: 9.97
Allergens
Alcohol/Gluten/Soy/Wheat
Ingredients
Chicken drumsticks, house lemon chicken marinade (canola/olive oil blend, lemon juice, white cooking wine, soy sauce [contains wheat/gluten and soy], garlic, kosher salt, ground black pepper, Mediterranean oregano)
-
Creamy pesto cheese tortellini mixed with winter squash and topped with cheese and fresh parsley
Serving Size
: 1 serving
Calories
: 384.93
Fat (g)
: 15.39
Carbohydrates (g)
: 48.5
Protein (g)
: 12.57
Allergens
Dairy/Alcohol/Tree Nuts/Mushroom/Soy/Egg/Gluten/Soybean Oil/Wheat
Ingredients
House-made harvest salad (yellow squash, zucchini, butternut squash, Chayote squash, carrot, tomato, house-made vegan tomato-basil vinaigrette, fresh basil, iodized salt), tricolor cheese tortellini (contains wheat/gluten, egg, dairy, and soybean oil), house-made alfredo sauce (reduced fat milk, white cream sauce base [modified cornstarch, whey, lactose, sunflower oil, corn syrup solids, salt, hydrolyzed corn protein. Contains 2% or less of sodium caseinate, carrageenan, yeast extract, color added, dipotassium phosphate, mono- and diglycerides, dried onions, soy lecithin, disodium guanylate, disodium inosinate, lactic acid, calcium lactate, maltodextrin, natural flavor, dextrose], Parmesan cheese, gluten-free vegetable soup base [contains mushroom], garlic powder, ground black pepper), house-made arugula phesto" spread (canola/olive oil blend, wild arugula, fresh basil, walnuts, garlic, salt, lemon juice, ground black pepper), Parmesan cheese, Mozzarella cheese, red cooking wine, canola/olive oil blend, fresh Italian parsley, garlic, salt, ground black pepper"
-
polenta topped with our house marinara sauce
Serving Size
: 1 plate
Calories
: 144.43
Fat (g)
: 4.02
Carbohydrates (g)
: 25.93
Protein (g)
: 3.38
Allergens
Gluten/Wheat/Mushroom/Alcohol/Soy
Ingredients
House Marinara sauce (tomatoes, tomato paste, yellow onion, red cooking wine, gluten-free vegetable broth [contains mushroom], national starch, garlic, beet sugar, canola oil, whole fennel seed, Italian seasoning, ground black pepper, Mediterranean oregano, basil), roasted root vegetables (parsnips, carrots, beets, red onions, turnips, leeks, garlic, canola oil, kosher salt, ground black pepper, beet sugar) polenta rounds (organic white polenta, yellow onion, mushroom, canola/olive oil blend, unbleached flour, garlic, iodized salt, Tabasco sauce [distilled vinegar, red pepper, salt]), fresh Italian parsley
-
Serving Size
: 1/2 cup
Calories
: 98.28
Fat (g)
: 2.13
Carbohydrates (g)
: 17.17
Protein (g)
: 3.23
Allergens
Ingredients
Wild rice, mushroom, yellow onion, gluten-free vegetable soup base (vegetables [onions, celery, carrots], maltodextrin, sugar, autolyzed yeast extract, onion powder, salt, water, corn oil, potassium chloride, carrot powder, modified tapioca starch, carrot juice concentrate, tomato paste, garlic powder, disodium guanylate, disodium inosinate, natural flavor, potassium sorbate, citric acid, extractives of paprika), canola oil, ground Cayenne pepper, iodized salt, ground turmeric, fresh Italian parsley
-
Golden Yukon potatoes mashed with milk and butter
Serving Size
: 4 oz
Calories
: 78.21
Fat (g)
: 1.86
Carbohydrates (g)
: 14.2
Protein (g)
: 2.1
Allergens
Dairy
Ingredients
Gold Yukon potatoes, reduced fat milk, unsalted butter, iodized salt, ground black pepper
-
Gravy made from chicken, mushrooms, onions, garlic, and spices.
Serving Size
: 2 Tablespoons
Calories
: 18.02
Fat (g)
: 0.96
Carbohydrates (g)
: 1.52
Protein (g)
: 0.86
Allergens
Mushroom/Gluten/Soy/Wheat/Alcohol
Ingredients
Chicken thighs, unbleached hi-gluten flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cornstarch, canola oil, gluten-free chicken soup base (chicken broth, salt, sugar, yeast extract, chicken fat, modified cornstarch, citric acid, natural flavor), Sherry cooking wine, light soy sauce (water, soybeans, wheat, salt, lactic acid, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and tree nuts), yellow onion, mushroom, garlic, ground white pepper, ground ginger, nutmeg
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Serving Size
: 1 EA
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
Ingredients
-
Serving Size
: 1 EA
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
Ingredients
-
A hearty tomato-based broth with a medley of vegetables, beans, and elbow macaroni.
Serving Size
: 1 cup
Calories
: 79.27
Fat (g)
: 0.96
Carbohydrates (g)
: 15.48
Protein (g)
: 2.98
Allergens
Gluten/Wheat/Mushroom
Ingredients
Garbanzo beans, elbow macaroni (contains wheat/gluten, prepared in canola oil), tomato, white beans, green cabbage, gluten-free vegetable soup base (contains mushroom), national starch, green beans, celery, yellow onion, broccoli, tomato paste, canola oil, iodized salt, ground black pepper, parsley, beet sugar, garlic
-
Topped with ranch dressing, Mozzarella and Parmesan cheese, tomatoes, olives, artichoke hearts, and onions
Serving Size
: 1 slice (3.5 oz)
Calories
: 259.56
Fat (g)
: 11.58
Carbohydrates (g)
: 29.02
Protein (g)
: 8.88
Allergens
Dairy/Egg/Soybean Oil/Gluten/Soy/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), whole milk Mozzarella, buttermilk ranch dressing (cultured low-fat buttermilk, soybean oil, water, distilled vinegar, egg yolks. Contains less than 2% of salt, monosodium glutamate, dried onion, dried garlic, xanthan gum, spices, dried parsley, lactic acid, sodium benzoate, potassium sorbate ,calcium disodium EDTA, autolyzed yeast extract, natural and artificial flavor), artichoke hearts, Parmesan cheese, tomatoes, canola oil, garlic, Italian seasoning, olives, fresh Italian parsley, green onions
-
Pizza topped with pepperoni, Mozzarella, and Parmesan cheese.
Serving Size
: 1 slice
Calories
: 233.93
Fat (g)
: 9.25
Carbohydrates (g)
: 28.21
Protein (g)
: 9.1
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella, pepperoni (pork, beef, salt, contains 2% or less of water, spice, seasoning [cane sugar, celery juice powder], seasoning [extractives of paprika, natural spice extractives], lactic acid starter culture), Parmesan cheese, canola oil, garlic, Italian seasoning
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 210
Fat (g)
: 10
Carbohydrates (g)
: 29
Protein (g)
: 2
Allergens
Alcohol/Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Sugar, enriched bleached wheat flour, vegetable shortening (contains soybean oil), cocoa, dried egg whites, corn starch, dried whey, soy flour, artificial flavor, salt, water, soybean oil, milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, vanilla), sugar, artificial color, corn syrup, wax, dextrin. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
May contain peanuts, tree nuts, and soy
Serving Size
: 1 slice
Calories
: 231.84
Fat (g)
: 12.09
Carbohydrates (g)
: 28.23
Protein (g)
: 2.02
Allergens
Dairy/Egg/Gluten/Wheat
Ingredients
Whipping cream, sweetened strawberries, sugar, water, enriched bleached wheat flour, eggs, confectioner`s sugar, canola oil, modified corn starch, nonfat dry milk, baking powder, modified tapioca starch, salt, natural flavors, concentrated lemon juice, alginate blend, xanthan gum. May contain peanuts, tree nuts, and soy
-
Local Harris Ranch ground beef and mushroom patty, grilled and served on a sesame bun with melted American cheese, Animal Sauce and sauteed onions.
Serving Size
: burger
Calories
: 409.37
Fat (g)
: 26.7
Carbohydrates (g)
: 24.66
Protein (g)
: 23.14
Allergens
Dairy/Soy/Gluten/Sesame/Soybean Oil/Wheat/Mushroom
Ingredients
Halal ground beef and mushroom patty (ground beef, mushrooms, expeller pressed canola oil, black pepper, salt), sesame bun (enriched unbleached wheat flour, high fructose corn syrup, yeast, canola and/or soybean oil, sesame seeds), American cheese
-
Crispy curly fries lightly seasoned
Serving Size
: 3 oz
Calories
: 196.72
Fat (g)
: 13.12
Carbohydrates (g)
: 17.7
Protein (g)
: 1.69
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Gluten/Soybean Oil/Wheat
Ingredients
Curly fries (potato, vegetable oil [soybean, canola, cottonseed, and/or sunflower], enriched flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]. Contains less than 2% of cellulose gum, color [paprika oleoresin, turmeric oleoresin], degermed yellow corn meal, dextrose, food starch modified, garlic powder, onion powder, reice flour, salt, spices, disodium dihydrogen pyrophosphate), canola oil, seasoned salt (salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika)
-
Deep-fried house made chickpea patties with cucumber mint spread and harissa pickled onions on a toasted sesame bun.
Serving Size
: 1 SV
Calories
: 611.77
Fat (g)
: 30.04
Carbohydrates (g)
: 71.62
Protein (g)
: 15.57
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Coconut/Sesame/Gluten/Soybean Oil/Wheat
Ingredients
House-made falafel patty (garbanzo beans, Panko breadcrumbs [bleached wheat flour, shortening {palm oil}, sugar, yeast, salt], fresh cilantro, bulgur wheat, lemon juice, iodized salt, garlic, ground cumin, crushed red pepper, ground black pepper), sesame hamburger bun (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, vegetable oil [canola and/or soy], vital wheat gluten, salt, ammonium sulfate, mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate, azodicarbonamide, calcium sulfate, enzymes, calcium propionate, sesame seeds), vegan mint sauce (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], vegan sour cream [filtered water, coconut cream, expeller-pressed high-oleic safflower oil, organic coconut oil, organic tapioca maltodextrin. Contains less than 2% of natural flavors, tapioca starch, pectin, glucono delta lactone, gellan gum, organic lemon juice concentrate, calcium phosphate, locust bean gum, lactic acid, calcium lactate, guar gum, sea salt, sodium alginate], cucumber, fresh mint, tahini paste [contains sesame], lemon juice), tomatoes, pickled onions (red onion, red wine vinegar, beet sugar, kosher salt, green Jalapeno pepper, ground cumin, ground Cayenne pepper, smoked paprika), canola oil, butter lettuce
Monday, April 12, 2021
Breakfast
-
Texas toast with vanilla and sprinkled cinnamon sugar.
Serving Size
: 1 slice
Calories
: 145.97
Fat (g)
: 3.5
Carbohydrates (g)
: 20.82
Protein (g)
: 6.58
Allergens
Dairy/Gluten/Soy/Soybean Oil/Wheat/Egg
Ingredients
Texas toast (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, yeast. Contains 2% or less of salt, vegetable oil [canola and/or soy], distilled vinegar, yeast nutrient, dough conditioners, yellow corn flour, turmeric, annatto, calcium propionate, calcium sulfate, enzymes, nonfat dry milk, soy flour), cage-free eggs, whole milk, powdered sugar, cinnamon, iodized salt, imitation vanilla flavor
-
Savory chicken sausage patties
Serving Size
: 1 patty
Calories
: 80
Fat (g)
: 6
Carbohydrates (g)
: 0
Protein (g)
: 7
Allergens
Ingredients
Chicken sausage (chicken, water, salt, spices, dextrose, flavoring, turbinado sugar, lime juice concentrate)
-
Crispy fried tater tots.
Serving Size
: 4 oz
Calories
: 268.7
Fat (g)
: 19.85
Carbohydrates (g)
: 21.44
Protein (g)
: 1.86
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Tater tot potatoes (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], Contains less than 2% of dextrose, sea salt, disodium dihydrogen pyrophosphate), canola fryer oil
-
Softly scrambled cage-free eggs
Serving Size
: 3 oz
Calories
: 129.1
Fat (g)
: 8.77
Carbohydrates (g)
: 0
Protein (g)
: 10.89
Allergens
Egg
Ingredients
Cage-free eggs, canola oil
-
Scrambled cage-free eggs cooked with our house Pico de Gallo salsa
Serving Size
: 4 oz
Calories
: 124.45
Fat (g)
: 8
Carbohydrates (g)
: 1.71
Protein (g)
: 10.17
Allergens
Egg
Ingredients
Scrambled cage-free eggs (prepared in canola/olive oil blend), house-made Pico de Gallo (tomato, red onion, Jalapeno pepper, salt, lemon juice, fresh cilantro)
-
Light and fluffy egg omelet with a variety of available toppings.
Serving Size
: Each
Calories
: 221.05
Fat (g)
: 17.25
Carbohydrates (g)
: 0
Protein (g)
: 14.79
Allergens
Egg
Ingredients
Cage-free eggs cooked in canola/olive oil blend. Options of fresh spinach, yellow onion, mushroom, red/green/yellow bell peppers, Cheddar cheese, Monterey Jack cheese, and tofu scramble (organic firm tofu [contains soy], yellow onion, red and green bell peppers, soy sauce [contains wheat/gluten and soy], nutritional yeast, canola oil, garlic, ground turmeric)
-
Serving Size
: 3.5 oz
Calories
: 95.1
Fat (g)
: 5.18
Carbohydrates (g)
: 0.78
Protein (g)
: 10.15
Allergens
Egg
Ingredients
Cage-free egg whites, canola oil
-
Scrambled firm tofu cooked with onions, bell peppers, and soy sauce.
Serving Size
: 3 oz
Calories
: 72.17
Fat (g)
: 4.54
Carbohydrates (g)
: 3.36
Protein (g)
: 5.95
Allergens
Soy/Gluten/Wheat
Ingredients
Organic firm tofu (contains soy), yellow onion, red and green bell peppers, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), nutritional yeast, canola oil, garlic, ground turmeric
-
Consuming raw or undercooked eggs may increase risk of foodborne illness, especially for those with certain medical conditions
Serving Size
: each
Calories
: 71.5
Fat (g)
: 4.75
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Eggs
-
Hot old-fashioned rolled oats (may contain wheat/gluten)
Serving Size
: 7 oz
Calories
: 105.04
Fat (g)
: 1.94
Carbohydrates (g)
: 18.85
Protein (g)
: 3.6
Allergens
Gluten/Wheat
Ingredients
Whole grain oats (per manufacturer, may contain wheat/gluten) cooked in water and a pinch of salt.
-
Cage-free, hard boiled eggs
Serving Size
: 1 each
Calories
: 71.5
Fat (g)
: 4.76
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Cage free eggs
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 300
Fat (g)
: 1.5
Carbohydrates (g)
: 60
Protein (g)
: 10.99
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme, yeast, dough improver (wheat flour, monoglycerides, ascorbic acid, enzymes, soybean oil), white distilled vinegar. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 110
Fat (g)
: 1
Carbohydrates (g)
: 21
Protein (g)
: 4
Allergens
Gluten/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme, yeast, white distilled vinegar, poppy seeds. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 540
Fat (g)
: 33
Carbohydrates (g)
: 57
Protein (g)
: 7
Allergens
Alcohol/Dairy/Egg/Gluten/Soy/Soybean Oil/Tree Nuts/Wheat
Ingredients
Sugar, enriched bleached wheat flour, modified food starch, soybean oil, dry whey, leavening, salt, vital wheat gluten, propylene glycol mono and diglycerides, sodium stearoyl lactylate, dextrose, corn starch, tricalcium phosphate, soya flour, dry whole eggs, natural and artificial flavor, water, ascorbic acid, alpha tocopherol, citric acid, eggs, soybean oil, bananas, walnuts, flavor (natural flavor, ethyl alcohol, water), potassium sorbate. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy.
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 370
Fat (g)
: 21
Carbohydrates (g)
: 42
Protein (g)
: 4
Allergens
Alcohol [vanilla extract]/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Donut ingredients: unbleached enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, soybean oil, defatted soy flour, leavening, isolated soy protein, dextrose, wheat starch, salt, natural flavor, cellulose gum, emulsifier, spice, beta carotene, water, palm oil. Icing ingredients: powdered sugar, blueberries, corn syrup, vanilla extract. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy.
Serving Size
: each
Calories
: 190
Fat (g)
: 11
Carbohydrates (g)
: 18
Protein (g)
: 3
Allergens
Dairy/Egg/Gluten/Wheat
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), milk butter, sugar, yeast, salt, cream cheese, pure cane sugar, water, eggs, corn syrup, glaze (dextrose, fruit pectin, fumaric acid, sodium citrate). Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy.
-
A delicious and nutritious blend of fresh fruit!
Serving Size
: 1/2 Cup
Calories
: 42.3
Fat (g)
: 0.64
Carbohydrates (g)
: 9.79
Protein (g)
: 0.49
Allergens
Ingredients
Cantaloupe, pineapple, red grapes, honeydew melon
Lunch
-
Cheese pizza with BBQ sauce and halal chicken breast
Serving Size
: 1 slice (4 oz)
Calories
: 252.48
Fat (g)
: 8.35
Carbohydrates (g)
: 31.91
Protein (g)
: 11.63
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), Halal chicken breast, whole milk Mozzarella, Cannonball BBQ sauce (sugar, distilled vinegar, water, tomato paste, molasses, modified potato starch, salt. Contains less than 2% of natural smoke flavor, mustard flour, spice, paprika, dried onion, dried garlic, caramel color, maltodextrin, chili powder [chili pepper, spice, salt, garlic], autolyzed yeast extract, natural flavor), red onion, canola oil, garlic, Italian seasoning, fresh Italian parsley
-
Topped with our house tomato sauce, Mozzarella, and a medley of roasted vegetables
Serving Size
: 1 slice (4 oz)
Calories
: 219.07
Fat (g)
: 9.01
Carbohydrates (g)
: 27.62
Protein (g)
: 6.89
Allergens
Dairy/Mushroom/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella, red onion, zucchini, tomato, mushroom, green bell peppers, canola/olive oil blend, olives, garlic, Italian seasoning, kosher salt, ground black pepper
-
Vanilla chia seed pudding with blueberries, shredded coconut, and toasted almonds
Serving Size
: 1 SV
Calories
: 448.79
Fat (g)
: 41.51
Carbohydrates (g)
: 20.46
Protein (g)
: 5.24
Allergens
Tree Nuts/Coconut
Ingredients
Coconut milk, chia seeds, beet sugar, imitation vanilla, blueberries, shredded sweetened coconut, blanched slivered almonds
-
Per manufacturer, may contain peanuts and tree nuts.
Serving Size
: 1 SV
Calories
: 403.2
Fat (g)
: 26.88
Carbohydrates (g)
: 38.98
Protein (g)
: 5.38
Allergens
Alcohol/Dairy/Egg/Gluten/Soy/Wheat
Ingredients
Cream, sugar, liquid whole eggs, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), enriched wheat flour, water, cream cheese, canola oil, white chocolate (sugar, cocoa butter, whole milk powder, soy lecithin, natural flavor), icing sugar (sugar, corn starch), sour cream, corn syrup, skim milk powder, baking powder, modified corn starch, cocoa powder, margarine (modified palm oil, modified palm kernel oil, canola oil, water, salt, whey powder, vegetable monoglycerides, soy lecithin, citric acid, natural flavor, vitamin A palmitate, beta-carotene, vitamin D3), white chocolatey coating (sugar, modified palm kernel oil, whey powder, skim milk powder, soy lecithin, natural flavor), chocolatey coating (sugar, modified palm kernel oil, cocoa powder, whey powder, skim milk powder, soy lecithin, natural flavor), blackstrap molasses, fancy molasses, salt, sodium bicarbonate, alginate blend, dried egg whites, natural flavor. May contain peanuts and tree nuts
-
Local Harris Ranch ground beef and mushroom patty, grilled and served on a sesame bun with melted American cheese.
Serving Size
: burger
Calories
: 409.37
Fat (g)
: 26.7
Carbohydrates (g)
: 24.66
Protein (g)
: 23.14
Allergens
Dairy/Soy/Gluten/Sesame/Soybean Oil/Wheat/Mushroom
Ingredients
Halal ground beef and mushroom patty (ground beef, mushrooms, expeller pressed canola oil, black pepper, salt), sesame bun (enriched unbleached wheat flour, high fructose corn syrup, yeast, canola and/or soybean oil, sesame seeds), American cheese
-
Crispy deep-fried thin cut potato fries
Serving Size
: 3 oz
Calories
: 193.4
Fat (g)
: 11.64
Carbohydrates (g)
: 21.23
Protein (g)
: 1.85
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Shoestring fries (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], modified food starch. Contains less than 2% of dextrose, leavening [sodium acid pyrophosphate, sodium bicarbonate], rice flour, salt, xanthan gum, disodium, dihydrogen pyrophosphate), canola fryer oil, seasoned salt (salt, onion powder, granulated garlic, ground paprika, sugar, white ground pepper)
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Vegan patty featuring Russel Ranch sundried tomatoes. Topped with a creamy sauce on a whole wheat bun.
Serving Size
: 1 burger
Calories
: 555.09
Fat (g)
: 19.5
Carbohydrates (g)
: 73.1
Protein (g)
: 23.11
Allergens
Coconut/Gluten/Wheat/Mushroom/Sesame/Soy
Ingredients
HOUSE-MADE VEGAN PATTY (wild rice pilaf blend [brown Calrose rice, Lundberg Country Wild Blend rice, mushroom, red onion, gluten-free vegetable soup base {reconstituted vegetable juice blend (water and concentrated juices of carrot, celery, tomato), maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor}, low sodium Teriyaki sauce {less-sodium soy sauce (water, wheat, soybeans, salt, lactic acid, sodium benzoate), beet sugar, light brown beet sugar, pineapple juice, rice vinegar, corn starch, ketchup, ginger, garlic, pure sesame oil}, garlic, ground ginger], vital wheat gluten flour, potato, celery, carrot, gluten-free vegetable soup base, mushroom, yellow onion, hummus [garbanzo beans, yellow onion, Tahini paste {ground hulled sesame seeds}, garlic, canola/olive oil blend, lemon juice, iodized salt], thickener [modified cornstarch, rice flour, corn oil. Made on equipment that also processes soy, wheat, and milk], red pepper, old fashioned rolled oats, sunflower seeds, corn, brown lentils, pearled barley, canola/olive oil blend, green onion, sundried tomatoes, Ener-G egg replacer [potato starch, tapioca flour, non-dairy calcium lactate, calcium carbonate, citric acid, carbohydrate gum], fresh parsley, garlic, curry powder, ground black pepper), VEGAN WHEAT HAMBURGER BUN (stone ground whole wheat flour unbleached, yeast, sugar, sustainable palm shortening, salt, calcium propionate), HOUSE-MADE VEGAN SAUCE (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], vegan sour cream [filtered water, coconut cream, expeller-pressed high-oleic safflower oil, organic coconut oil, organic tapioca maltodextrin, less than 2% of natural flavors, tapioca starch, pectin, glucono delta lactone, gellan gum, organic lemon juice concentrate, calcium phosphate, locust bean gum, lactic acid, calcium lactate, guar gum, sea salt, sodium alginate], KETCHUP, FAJITA SEASONING [iodized salt, onion powder, garlic powder, paprika, sugar, ground white pepper, beet sugar, ground cumin, ground lemon pepper])
Dinner
-
Crispy fried chicken, sliced and served over rice with savory tonkatsu sauce. Served with salad in a miso dressing.
Serving Size
: plate
Calories
: 584.21
Fat (g)
: 24
Carbohydrates (g)
: 72.75
Protein (g)
: 20.19
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Egg/Gluten/Soy/Soybean Oil/Wheat/Mushroom
Ingredients
Sticky white rice, breaded chicken thigh (boneless, skinless chicken leg meat, water, modified food starch, seasoning [chicken broth powder {chicken broth, salt, flavorings}, salt, sugar, vegetable stock {carrot, onion, celery}, maltodextrin, garlic powder, flavors], salt, sodium phosphate, natural flavor. Breaded with: bleached wheat flour, water, wheat flour, salt, wheat gluten, sugar, leavening [sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate], yeast extract, yellow corn flour, dextrose, onion powder, yeast, garlic powder, spice [celery seed], extractives of paprika, annatto and turmeric, disodium inosinate and disodium guanylate. Breading set in vegetable oil), spring mix lettuce, Otafuku Tonkatsu sauce (water, high fructose corn syrup, tomato paste, white distilled vinegar, salt, sugar, apple puree, soy sauce [water, wheat, soybeans, salt], caramel color, modified corn starch, peach puree, spices, dates, hydrolyzed soy protein, onion puree [onion, evaporated cane juice, sea salt], yeast extract [yeast extract, maltodextrin], xanthan gum, mushroom extract, kelp powder), canola oil, Red Shell miso dressing (soybean oil, rice vinegar, soybean paste [soybeans, water, rice, salt], vinegar, water, sugar, corn sweeteners, whole eggs, lemon juice, salt, spices, citric acid, natural flavors, xanthan gum, propylene glycol alginate and calcium disodium EDTA)
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Spanish-style meatballs in our house marinara sauce
Serving Size
: 3.5 oz
Calories
: 151.21
Fat (g)
: 10.47
Carbohydrates (g)
: 5.47
Protein (g)
: 8.45
Allergens
Dairy/Egg/Gluten/Wheat/Alcohol/Mushroom
Ingredients
Spanish style marinara sauce (house marinara sauce [Tomatoes, tomato paste, yellow onion, red cooking wine, gluten-free vegetable broth {contains mushroom}, corn starch, garlic, beet sugar, canola oil, whole fennel seed, Italian seasoning, ground black pepper, Mediterranean oregano, basil], yellow onion, carrots, green bell peppers, extra virgin olive oil, white cooking wine, garlic, smoked paprika, Cayenne pepper), ground beef, ground pork, Manchengo cheese, Jasmine rice, Parmesan cheese, cage-free eggs, Panko breadcrumbs (contains wheat/gluten), Mexican oregano, garlic, kosher salt, ground black pepper, fresh Italian parsley
-
An Italian dish of creamy rice featuring buternut squash and white cooking wine. Garnished with fresh lemon, parsley and basil.
Serving Size
: 1/2 cup
Calories
: 114.81
Fat (g)
: 7.22
Carbohydrates (g)
: 9.61
Protein (g)
: 4.29
Allergens
Alcohol
Ingredients
Firm tofu, house sweet & sour sauce (rice vinegar, beet sugar, ketchup, national starch, pineapple, green bell pepper, carrot, yellow onion, light brown beet sugar, lime juice, light soy sauce [water, soybeans, wheat, salt, lactic acid, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and tree nuts], pure vanilla extract, canola oil, Tabasco sauce [distilled vinegar, red pepper, salt], red food coloring), canola oil, cornstarch
-
Couscous seasoned with lemon juice and salt
Serving Size
: 1/2 cup
Calories
: 143.33
Fat (g)
: 1.89
Carbohydrates (g)
: 26.56
Protein (g)
: 4.38
Allergens
Gluten/Wheat
Ingredients
Couscous (contains wheat/gluten), canola oil, iodized salt, lemon juice
-
Brown savory lentils simmered with onions, carrots, celery, and curry powder.
Serving Size
: 1/2 cup
Calories
: 116.7
Fat (g)
: 2.54
Carbohydrates (g)
: 17.48
Protein (g)
: 6.93
Allergens
Ingredients
Brown lentils, yellow onion, celery, canola oil, carrot, gluten-free vegetable soup base (vegetables [onions, celery, carrots], maltodextrin, sugar, autolyzed yeast extract, onion powder, salt, water, corn oil, potassium chloride, carrot powder, modified tapioca starch, carrot juice concentrate, tomato paste, garlic powder, disodium guanylate, disodium inosinate, natural flavor, potassium sorbate, citric acid, extractives of paprika), kosher salt, curry powder, garlic, ground black pepper, ground cumin
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Cauliflower tossed in olive oil and roasted with salt and pepper.
Serving Size
: 1/2 cup
Calories
: 48.46
Fat (g)
: 3.6
Carbohydrates (g)
: 3.88
Protein (g)
: 1.5
Allergens
Ingredients
Cauliflower, canola/olive oil blend, kosher salt, ground black pepper
-
Green beans sauteed with garlic and oil
Serving Size
: 1/2 cup
Calories
: 92.23
Fat (g)
: 7.94
Carbohydrates (g)
: 5.72
Protein (g)
: 1.39
Allergens
Ingredients
Green beans, canola/olive oil blend, garlic, kosher salt, ground black pepper
-
Pinto beans simmered in broth with green chiles, corn and spices
Serving Size
: 1 cup
Calories
: 150.22
Fat (g)
: 2.23
Carbohydrates (g)
: 28.07
Protein (g)
: 6.25
Allergens
Mushroom
Ingredients
Pinto beans, red kidney beans, black beans, corn, yellow onion, red bell pepper, green bell pepper, green chiles, tomato paste, gluten-free vegetable soup base (reconstituted vegetable juice blend [concentrated juices of carrot, celery, tomato], maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor), red wine vinegar, salt, dark chili pepper, canola oil, Jalapeno peppers, garlic, ground black pepper, Cayenne pepper, cumin
-
Cheese pizza with BBQ sauce and halal chicken breast
Serving Size
: 1 slice (4 oz)
Calories
: 252.48
Fat (g)
: 8.35
Carbohydrates (g)
: 31.91
Protein (g)
: 11.63
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), Halal chicken breast, whole milk Mozzarella, Cannonball BBQ sauce (sugar, distilled vinegar, water, tomato paste, molasses, modified potato starch, salt. Contains less than 2% of natural smoke flavor, mustard flour, spice, paprika, dried onion, dried garlic, caramel color, maltodextrin, chili powder [chili pepper, spice, salt, garlic], autolyzed yeast extract, natural flavor), red onion, canola oil, garlic, Italian seasoning, fresh Italian parsley
-
Topped with our house tomato sauce, Mozzarella, and a medley of roasted vegetables
Serving Size
: 1 slice (4 oz)
Calories
: 219.07
Fat (g)
: 9.01
Carbohydrates (g)
: 27.62
Protein (g)
: 6.89
Allergens
Dairy/Mushroom/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella, red onion, zucchini, tomato, mushroom, green bell peppers, canola/olive oil blend, olives, garlic, Italian seasoning, kosher salt, ground black pepper
-
Vanilla chia seed pudding with blueberries, shredded coconut, and toasted almonds
Serving Size
: 1 SV
Calories
: 448.79
Fat (g)
: 41.51
Carbohydrates (g)
: 20.46
Protein (g)
: 5.24
Allergens
Tree Nuts/Coconut
Ingredients
Coconut milk, chia seeds, beet sugar, imitation vanilla, blueberries, shredded sweetened coconut, blanched slivered almonds
-
Local Harris Ranch ground beef and mushroom patty, grilled and served on a sesame bun with melted American cheese.
Serving Size
: burger
Calories
: 409.37
Fat (g)
: 26.7
Carbohydrates (g)
: 24.66
Protein (g)
: 23.14
Allergens
Dairy/Soy/Gluten/Sesame/Soybean Oil/Wheat/Mushroom
Ingredients
Halal ground beef and mushroom patty (ground beef, mushrooms, expeller pressed canola oil, black pepper, salt), sesame bun (enriched unbleached wheat flour, high fructose corn syrup, yeast, canola and/or soybean oil, sesame seeds), American cheese
-
Crispy deep-fried thin cut potato fries
Serving Size
: 3 oz
Calories
: 193.4
Fat (g)
: 11.64
Carbohydrates (g)
: 21.23
Protein (g)
: 1.85
Allergens
Gluten/Wheat/Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Shoestring fries (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], modified food starch. Contains less than 2% of dextrose, leavening [sodium acid pyrophosphate, sodium bicarbonate], rice flour, salt, xanthan gum, disodium, dihydrogen pyrophosphate), canola fryer oil, seasoned salt (salt, onion powder, granulated garlic, ground paprika, sugar, white ground pepper)
-
Vegan patty featuring Russel Ranch sundried tomatoes. Topped with a creamy sauce on a whole wheat bun.
Serving Size
: 1 burger
Calories
: 555.09
Fat (g)
: 19.5
Carbohydrates (g)
: 73.1
Protein (g)
: 23.11
Allergens
Coconut/Gluten/Wheat/Mushroom/Sesame/Soy
Ingredients
HOUSE-MADE VEGAN PATTY (wild rice pilaf blend [brown Calrose rice, Lundberg Country Wild Blend rice, mushroom, red onion, gluten-free vegetable soup base {reconstituted vegetable juice blend (water and concentrated juices of carrot, celery, tomato), maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor}, low sodium Teriyaki sauce {less-sodium soy sauce (water, wheat, soybeans, salt, lactic acid, sodium benzoate), beet sugar, light brown beet sugar, pineapple juice, rice vinegar, corn starch, ketchup, ginger, garlic, pure sesame oil}, garlic, ground ginger], vital wheat gluten flour, potato, celery, carrot, gluten-free vegetable soup base, mushroom, yellow onion, hummus [garbanzo beans, yellow onion, Tahini paste {ground hulled sesame seeds}, garlic, canola/olive oil blend, lemon juice, iodized salt], thickener [modified cornstarch, rice flour, corn oil. Made on equipment that also processes soy, wheat, and milk], red pepper, old fashioned rolled oats, sunflower seeds, corn, brown lentils, pearled barley, canola/olive oil blend, green onion, sundried tomatoes, Ener-G egg replacer [potato starch, tapioca flour, non-dairy calcium lactate, calcium carbonate, citric acid, carbohydrate gum], fresh parsley, garlic, curry powder, ground black pepper), VEGAN WHEAT HAMBURGER BUN (stone ground whole wheat flour unbleached, yeast, sugar, sustainable palm shortening, salt, calcium propionate), HOUSE-MADE VEGAN SAUCE (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], vegan sour cream [filtered water, coconut cream, expeller-pressed high-oleic safflower oil, organic coconut oil, organic tapioca maltodextrin, less than 2% of natural flavors, tapioca starch, pectin, glucono delta lactone, gellan gum, organic lemon juice concentrate, calcium phosphate, locust bean gum, lactic acid, calcium lactate, guar gum, sea salt, sodium alginate], KETCHUP, FAJITA SEASONING [iodized salt, onion powder, garlic powder, paprika, sugar, ground white pepper, beet sugar, ground cumin, ground lemon pepper])
Tuesday, April 13, 2021
Breakfast
-
Made from scratch with chocolate chips
Serving Size
: 1 pancake
Calories
: 157.79
Fat (g)
: 6.15
Carbohydrates (g)
: 23.85
Protein (g)
: 4.27
Allergens
Egg/Dairy/Soy/Gluten/Wheat
Ingredients
Buttermilk (cultured lowfat milk, salt, modified corn starch, locust bean gum, carrageenan, sodium citrate, vitamin a palmitate and vitamin D3), whole wheat flour, semi-sweet chocolate chips (sugar, chocolate, cocoa butter, milk fat, soy lecithin, vanillin, artificial flavor, milk), cage-free eggs, unsalted butter, beet sugar, iodized salt, baking powder, baking soda
-
Griddled pork sausage patty
Serving Size
: 1 patty
Calories
: 190
Fat (g)
: 17
Carbohydrates (g)
: 1
Protein (g)
: 8
Allergens
Ingredients
Pork sausage patty (pork, water, salt, spices, dextrose, BHT, citric acid, propyl gallate)
-
Savory diced potatoes deep fried until golden brown
Serving Size
: 4 oz
Calories
: 152.83
Fat (g)
: 9.57
Carbohydrates (g)
: 15.4
Protein (g)
: 1.34
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Diced hash brown potatoes (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], contains less than 2% of dextrose, maltodextrin, sea salt, tetrasodium pyrophosphate, disodium dihydrogen pyrophosphate), canola oil
-
Softly scrambled cage-free eggs
Serving Size
: 3 oz
Calories
: 129.1
Fat (g)
: 8.77
Carbohydrates (g)
: 0
Protein (g)
: 10.89
Allergens
Egg
Ingredients
Cage-free eggs, canola oil
-
Light and fluffy egg omelet with a variety of available toppings.
Serving Size
: Each
Calories
: 221.05
Fat (g)
: 17.25
Carbohydrates (g)
: 0
Protein (g)
: 14.79
Allergens
Egg
Ingredients
Cage-free eggs cooked in canola/olive oil blend. Options of fresh spinach, yellow onion, mushroom, red/green/yellow bell peppers, Cheddar cheese, Monterey Jack cheese, and tofu scramble (organic firm tofu [contains soy], yellow onion, red and green bell peppers, soy sauce [contains wheat/gluten and soy], nutritional yeast, canola oil, garlic, ground turmeric)
-
Serving Size
: 3.5 oz
Calories
: 95.1
Fat (g)
: 5.18
Carbohydrates (g)
: 0.78
Protein (g)
: 10.15
Allergens
Egg
Ingredients
Cage-free egg whites, canola oil
-
Scrambled firm tofu cooked with onions, bell peppers, and soy sauce.
Serving Size
: 3 oz
Calories
: 72.17
Fat (g)
: 4.54
Carbohydrates (g)
: 3.36
Protein (g)
: 5.95
Allergens
Soy/Gluten/Wheat
Ingredients
Organic firm tofu (contains soy), yellow onion, red and green bell peppers, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), nutritional yeast, canola oil, garlic, ground turmeric
-
Consuming raw or undercooked eggs may increase risk of foodborne illness, especially for those with certain medical conditions
Serving Size
: each
Calories
: 71.5
Fat (g)
: 4.75
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Eggs
-
Hot old-fashioned rolled oats (may contain wheat/gluten)
Serving Size
: 7 oz
Calories
: 105.04
Fat (g)
: 1.94
Carbohydrates (g)
: 18.85
Protein (g)
: 3.6
Allergens
Gluten/Wheat
Ingredients
Whole grain oats (per manufacturer, may contain wheat/gluten) cooked in water and a pinch of salt.
-
Cage-free, hard boiled eggs
Serving Size
: 1 each
Calories
: 71.5
Fat (g)
: 4.76
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Cage free eggs
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 300
Fat (g)
: 1.5
Carbohydrates (g)
: 60
Protein (g)
: 10.99
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme, yeast, dough improver (wheat flour, monoglycerides, ascorbic acid, enzymes, soybean oil), white distilled vinegar. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 110
Fat (g)
: 1.5
Carbohydrates (g)
: 20
Protein (g)
: 4
Allergens
Gluten/Sesame/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme (wheat flour, enzymes, ascorbic acid), yeast, sorbitan monostearate, ascorbic acid, white distilled vinegar, poppy seeds, sesame seeds, sunflower seeds. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 350.01
Fat (g)
: 18
Carbohydrates (g)
: 42
Protein (g)
: 4
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Sugar, enriched bleached wheat flour, modified food starch, soybean oil, dry whey, sodium aluminum phosphate, baking soda, salt, vital wheat gluten, propylene glycol mono and diglycerides, sodium stearoyl lactylate, dextrose, corn starch, tricalcium phosphate, soya flour, dry whole eggs, natural and artificial flavor, water, ascorbic acid, alpha tocopherol, citric acid, cranberries, eggs, soybean oil, water, potassium sorbate, orange color (water, high fructose corn syrup, glycerin, FD&C yellow 6, sugar, modified food starch, carrageenan, potassium sorbate, sodium benzoate, citric acid, xanthan gum). Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses milk, eggs, fish, tree nuts, peanuts, wheat, and soybeans.
Serving Size
: each
Calories
: 290
Fat (g)
: 11
Carbohydrates (g)
: 45
Protein (g)
: 4
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, soybean oil, nonfat dry milk, leavening. Contains 2% or less of corn flour, defatted soy flour, dried egg yolks, salt, dextrose, corn starch, sodium caseinate, potato flour, vital wheat gluten, cellulose gum, spice, natural and artificial flavor (milk), palm oil, chocolate icing (contains soy and soybean oil), water, sprinkles (contains soy and soybean oil). Produced in a facility that also uses milk, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy.
Serving Size
: each
Calories
: 370
Fat (g)
: 21
Carbohydrates (g)
: 43
Protein (g)
: 4
Allergens
Alcohol [vanilla extract]/Gluten/Soy/Wheat
Ingredients
Donut ingredients: unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, soybean oil, defatted soy flour, leavening, isolated soy protein, dextrose, wheat starch, salt, natural flavor, cellulose gum, emulsifier, spice, beta carotene, water, palm oil. Icing ingredients: powdered sugar, corn syrup, maple extract, vanilla extract (alcohol, bourbon vanilla beans, water). Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy.
-
A delicious and nutritious blend of fresh fruit!
Serving Size
: 1/2 Cup
Calories
: 42.3
Fat (g)
: 0.64
Carbohydrates (g)
: 9.79
Protein (g)
: 0.49
Allergens
Ingredients
Cantaloupe, pineapple, red grapes, honeydew melon
Lunch
-
Topped with our house-made tomato sauce, Mozzarella, and Parmesan cheese.
Serving Size
: 1 slice (3.5 oz)
Calories
: 214.26
Fat (g)
: 7.62
Carbohydrates (g)
: 27.75
Protein (g)
: 8.33
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house-made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella cheese, Parmesan cheese, canola oil, garlic, Italian seasoning
-
Cheese pizza topped with pineapple and ham
Serving Size
: 1 slice
Calories
: 224.17
Fat (g)
: 7.25
Carbohydrates (g)
: 30.55
Protein (g)
: 8.69
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house-made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella cheese, pineapple, smoked deli ham (cured with water, salt, sugar, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite), canola oil, garlic, Italian seasoning
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: 1 piece
Calories
: 270
Fat (g)
: 12
Carbohydrates (g)
: 39
Protein (g)
: 2
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Sugar, bleached enriched wheat flour, vegetable shortening (soybean oil, vegetable mono- and diglycerides, tocopherols, vitamin C palmitate), cocoa, dried egg whites, corn starch, dried whey, soy flour, artificial flavor, salt, water, soybean salad oil, fudge icing (sugar, corn syrup, vegetable shortening [palm oil], water, cocoa. Contains 2% or less of mono- and diglycerides, salt, soybean oil, soy lecithin, polysorbate 60, potassium sorbate, artificial flavor). Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Serving Size
: 1 slice
Calories
: 170
Fat (g)
: 8.5
Carbohydrates (g)
: 20.5
Protein (g)
: 2
Allergens
Alcohol/Dairy/Egg/Gluten/Wheat
Ingredients
Marscapone cheese, topping, water, lady finger cookies (wheat flour, sugar, eggs, leavening agents, glucose syrup, natural flavoring, salt), sugar, sugared egg yolks, coffee liquor, cocoa powder, instant coffee, brandy liquor, modified food starch, whip stabilizer (sugar, corn starch, xanthan gum, sodium bicarbonate, citric acid, carob bean gum)
-
Breaded chicken patty on a sesame bun
Serving Size
: sandwich
Calories
: 352.37
Fat (g)
: 11.11
Carbohydrates (g)
: 44.17
Protein (g)
: 18.15
Allergens
Gluten/Soybean Oil/Wheat/Dairy/Sesame
Ingredients
Breaded chicken patty (chicken breast with rib meat, water, sodium phosphate, salt. Breaded and battered with bleached wheat flour, water, enriched wheat flour. Contains 2% or less of salt, canola oil, sugar, dextrose, yeast, yellow corn flour, torula yeast, extractives of paprika and annatto, natural flavor, wheat starch, wheat flour, salt, buttermilk blend, sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, spice. Set in vegetable oil), Kaiser roll (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, vegetable oil [canola and/or soy]. Contains 2% or less of vital wheat gluten, salt, yeast nutrient, dough conditioners, calcium sulfate, calcium propionate, yellow corn flour, turmeric and annatto, cornmeal)
-
Crispy curly fries lightly seasoned
Serving Size
: 3 oz
Calories
: 196.72
Fat (g)
: 13.12
Carbohydrates (g)
: 17.7
Protein (g)
: 1.69
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Gluten/Soybean Oil/Wheat
Ingredients
Curly fries (potato, vegetable oil [soybean, canola, cottonseed, and/or sunflower], enriched flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]. Contains less than 2% of cellulose gum, color [paprika oleoresin, turmeric oleoresin], degermed yellow corn meal, dextrose, food starch modified, garlic powder, onion powder, reice flour, salt, spices, disodium dihydrogen pyrophosphate), canola oil, seasoned salt (salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika)
-
House-made vegan burger made of black beans, vegetables, and grains. Served with our vegan garlic aioli on a whole wheat bun.
Serving Size
: burger
Calories
: 509.98
Fat (g)
: 26.77
Carbohydrates (g)
: 57.83
Protein (g)
: 11.22
Allergens
Gluten/Wheat/Mushroom/Soy
Ingredients
VEGAN BLACK BEAN PATTY (southwest black beans [black beans, green bell peppers, yellow onions, tomato, Worcestershire sauce {water, molasses, salt, high fructose corn syrup, corn syrup, acetic acid, caramel color, hydrolyzed soy protein, gluten free flour (millet flour, potato starch, tapioca starch, rice flour, whole grain sorghum, xanthan gum), natural flavor, guar gum, sodium benzoate}, fresh cilantro, garlic, ground cumin, canola oil, dark chili powder, iodized salt, Tabasco sauce {distilled vinegar, red pepper, salt}, ground black pepper, Cayenne pepper, lime juice], Mexican rice [long grain white rice, tomato, canola oil, yellow onion, carrot, corn, green bell pepper, achiote paste {annatto seeds, vinegar, salt, water, granulated garlic, spiced, sodium benzoate, corn meal, corn flour, FD&C #40}, garlic powder, iodized salt, gluten-free vegetable soup base {reconstituted vegetable juice blend (water and concentrated juices of carrot, celery, tomato), maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor}, Cayenne pepper], sticky rice, canola/olive oil blend, yellow onion, garlic, organic rolled spelt flakes [contains wheat/gluten], thickener [modified corn starch, rice flour, corn oil. Made on equipment that also processes soy, wheat, and milk], Chipotle chili paste [water, dried Chipotle Morita chiles, salt, citric acid, potassium sorbate, sodium benzoate], iodized salt), VEGAN WHEAT BUN (stone ground whole wheat unbleached flour, yeast, sugar, sustainable palm shortening, salt, calcium propionate), HOUSE-MADE VEGAN LEMON GARLIC AIOLI (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], lemon, garlic), CANOLA/OLIVE OIL BLEND
-
Mongolian stir-fry with choice of protein, noodles and vegetables. Available 2pm-4:30pm.
Serving Size
: plate
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
All major allergens
Ingredients
[Placeholder] - all major allergens;
Dinner
-
Juicy roasted pork loin
Serving Size
: 3.5 oz
Calories
: 126.67
Fat (g)
: 5.4
Carbohydrates (g)
: 0
Protein (g)
: 18.17
Allergens
Ingredients
Pork Loin
-
Serving Size
: 1 plate
Calories
: 249.96
Fat (g)
: 6.71
Carbohydrates (g)
: 13.27
Protein (g)
: 32.67
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Gluten/Soy/Soybean Oil/Wheat
Ingredients
-
Serving Size
: 1 serving
Calories
: 341.54
Fat (g)
: 20.44
Carbohydrates (g)
: 29.42
Protein (g)
: 11.89
Allergens
Gluten/Wheat/Dairy
Ingredients
-
Long grain white rice cooked with onion, cilantro, and herbs
Serving Size
: 1/2 cup
Calories
: 111.35
Fat (g)
: 2.96
Carbohydrates (g)
: 19.22
Protein (g)
: 1.82
Allergens
Ingredients
Long grain white rice, yellow onion, canola/olive oil blend, fresh cilantro, garlic, iodized salt, ground white pepper, ground cumin
-
Black beans cooked with bell peppers, onions, and spices.
Serving Size
: 1/2 cup (3.5 oz)
Calories
: 62.63
Fat (g)
: 1.18
Carbohydrates (g)
: 9.9
Protein (g)
: 3.6
Allergens
Ingredients
Black beans, yellow onion, tomato, garlic, ground cumin, iodized salt, dark chili powder, canola oil, Tabasco sauce (distilled vinegar, red pepper, salt), ground black pepper, fresh cilantro, lime juice
-
Steamed brown rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Serving Size
: 1/2 cup
Calories
: 71.8
Fat (g)
: 1.41
Carbohydrates (g)
: 14.97
Protein (g)
: 2.35
Allergens
Ingredients
-
Fresh kale sautéed with garlic and onions
Serving Size
: 1/2 cup
Calories
: 48.57
Fat (g)
: 2.05
Carbohydrates (g)
: 6.69
Protein (g)
: 3
Allergens
Ingredients
Kale, red onion, garlic, canola oil, iodized salt
-
Mushrooms sauteed with ginger, garlic, and bamboo shoots. Simmered in chicken broth and soy sauce
Serving Size
: 1 cup
Calories
: 119.76
Fat (g)
: 3.63
Carbohydrates (g)
: 21.78
Protein (g)
: 3.01
Allergens
Mushroom/Gluten/Soy/Wheat
Ingredients
Woodear mushrooms, cornstarch, bamboo shoots, soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), rice vinegar, gluten-free chicken soup base (chicken broth, salt, sugar, yeast extract, chicken fat, modified corn starch, citric acid, natural flavor), canola/olive oil blend, ginger, chili garlic sauce, iodized salt, ground white pepper, beet sugar
-
Topped with our house-made tomato sauce, Mozzarella, and Parmesan cheese.
Serving Size
: 1 slice (3.5 oz)
Calories
: 214.26
Fat (g)
: 7.62
Carbohydrates (g)
: 27.75
Protein (g)
: 8.33
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house-made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella cheese, Parmesan cheese, canola oil, garlic, Italian seasoning
-
Cheese pizza topped with pineapple and ham
Serving Size
: 1 slice
Calories
: 224.17
Fat (g)
: 7.25
Carbohydrates (g)
: 30.55
Protein (g)
: 8.69
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house-made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella cheese, pineapple, smoked deli ham (cured with water, salt, sugar, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite), canola oil, garlic, Italian seasoning
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: 1 piece
Calories
: 270
Fat (g)
: 12
Carbohydrates (g)
: 39
Protein (g)
: 2
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Sugar, bleached enriched wheat flour, vegetable shortening (soybean oil, vegetable mono- and diglycerides, tocopherols, vitamin C palmitate), cocoa, dried egg whites, corn starch, dried whey, soy flour, artificial flavor, salt, water, soybean salad oil, fudge icing (sugar, corn syrup, vegetable shortening [palm oil], water, cocoa. Contains 2% or less of mono- and diglycerides, salt, soybean oil, soy lecithin, polysorbate 60, potassium sorbate, artificial flavor). Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Serving Size
: 1 slice
Calories
: 170
Fat (g)
: 8.5
Carbohydrates (g)
: 20.5
Protein (g)
: 2
Allergens
Alcohol/Dairy/Egg/Gluten/Wheat
Ingredients
Marscapone cheese, topping, water, lady finger cookies (wheat flour, sugar, eggs, leavening agents, glucose syrup, natural flavoring, salt), sugar, sugared egg yolks, coffee liquor, cocoa powder, instant coffee, brandy liquor, modified food starch, whip stabilizer (sugar, corn starch, xanthan gum, sodium bicarbonate, citric acid, carob bean gum)
-
Breaded chicken patty on a bun
Serving Size
: sandwich
Calories
: 352.37
Fat (g)
: 11.11
Carbohydrates (g)
: 44.17
Protein (g)
: 18.15
Allergens
Gluten/Soybean Oil/Wheat/Dairy
Ingredients
Breaded chicken patty (chicken breast with rib meat, water, sodium phosphate, salt. Breaded and battered with bleached wheat flour, water, enriched wheat flour. Contains 2% or less of salt, canola oil, sugar, dextrose, yeast, yellow corn flour, torula yeast, extractives of paprika and annatto, natural flavor, wheat starch, wheat flour, salt, buttermilk blend, sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, spice. Set in vegetable oil), Kaiser roll (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, vegetable oil [canola and/or soy]. Contains 2% or less of vital wheat gluten, salt, yeast nutrient, dough conditioners, calcium sulfate, calcium propionate, yellow corn flour, turmeric and annatto, cornmeal)
-
Crispy curly fries lightly seasoned
Serving Size
: 3 oz
Calories
: 196.72
Fat (g)
: 13.12
Carbohydrates (g)
: 17.7
Protein (g)
: 1.69
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Gluten/Soybean Oil/Wheat
Ingredients
Curly fries (potato, vegetable oil [soybean, canola, cottonseed, and/or sunflower], enriched flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]. Contains less than 2% of cellulose gum, color [paprika oleoresin, turmeric oleoresin], degermed yellow corn meal, dextrose, food starch modified, garlic powder, onion powder, reice flour, salt, spices, disodium dihydrogen pyrophosphate), canola oil, seasoned salt (salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika)
-
House-made vegan burger made of black beans, vegetables, and grains. Served with our vegan garlic aioli on a whole wheat bun.
Serving Size
: burger
Calories
: 509.98
Fat (g)
: 26.77
Carbohydrates (g)
: 57.83
Protein (g)
: 11.22
Allergens
Gluten/Wheat/Mushroom/Soy
Ingredients
VEGAN BLACK BEAN PATTY (southwest black beans [black beans, green bell peppers, yellow onions, tomato, Worcestershire sauce {water, molasses, salt, high fructose corn syrup, corn syrup, acetic acid, caramel color, hydrolyzed soy protein, gluten free flour (millet flour, potato starch, tapioca starch, rice flour, whole grain sorghum, xanthan gum), natural flavor, guar gum, sodium benzoate}, fresh cilantro, garlic, ground cumin, canola oil, dark chili powder, iodized salt, Tabasco sauce {distilled vinegar, red pepper, salt}, ground black pepper, Cayenne pepper, lime juice], Mexican rice [long grain white rice, tomato, canola oil, yellow onion, carrot, corn, green bell pepper, achiote paste {annatto seeds, vinegar, salt, water, granulated garlic, spiced, sodium benzoate, corn meal, corn flour, FD&C #40}, garlic powder, iodized salt, gluten-free vegetable soup base {reconstituted vegetable juice blend (water and concentrated juices of carrot, celery, tomato), maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor}, Cayenne pepper], sticky rice, canola/olive oil blend, yellow onion, garlic, organic rolled spelt flakes [contains wheat/gluten], thickener [modified corn starch, rice flour, corn oil. Made on equipment that also processes soy, wheat, and milk], Chipotle chili paste [water, dried Chipotle Morita chiles, salt, citric acid, potassium sorbate, sodium benzoate], iodized salt), VEGAN WHEAT BUN (stone ground whole wheat unbleached flour, yeast, sugar, sustainable palm shortening, salt, calcium propionate), HOUSE-MADE VEGAN LEMON GARLIC AIOLI (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], lemon, garlic), CANOLA/OLIVE OIL BLEND
Wednesday, April 14, 2021
Breakfast
-
A hot, Asian-inspired rice porridge made with organic firm tofu and gluten-free vegetable broth
Serving Size
: 1 cup (8 fl oz)
Calories
: 88.01
Fat (g)
: 1.1
Carbohydrates (g)
: 16.33
Protein (g)
: 2.79
Allergens
Soy/Sesame
Ingredients
Gluten-free vegetable broth (vegetables [onions, celery, carrots], maltodextrin, sugar, autolyzed yeast extract, onion powder, salt, water, corn oil, potassium chloride, carrot powder, modified tapioca starch, carrot juice concentrate, tomato paste, garlic powder, disodium guanylate, disodium inosinate, natural flavor, potassium sorbate, citric acid, extractives of paprika), white rice, organic firm tofu, iodized salt, pure sesame oil, ground white pepper
-
Crispy baked bacon strips
Serving Size
: 1 slice
Calories
: 135
Fat (g)
: 11.81
Carbohydrates (g)
: 0
Protein (g)
: 8.44
Allergens
Ingredients
Bacon
-
Serving Size
: 3.5 oz
Calories
: 115.24
Fat (g)
: 6.43
Carbohydrates (g)
: 14.03
Protein (g)
: 1.48
Allergens
Ingredients
Red potatoes, canola oil, garlic powder, rosemary, thyme, kosher salt, ground black pepper
-
Softly scrambled cage-free eggs
Serving Size
: 3 oz
Calories
: 129.1
Fat (g)
: 8.77
Carbohydrates (g)
: 0
Protein (g)
: 10.89
Allergens
Egg
Ingredients
Cage-free eggs, canola oil
-
Light and fluffy egg omelet with a variety of available toppings.
Serving Size
: Each
Calories
: 221.05
Fat (g)
: 17.25
Carbohydrates (g)
: 0
Protein (g)
: 14.79
Allergens
Egg
Ingredients
Cage-free eggs cooked in canola/olive oil blend. Options of fresh spinach, yellow onion, mushroom, red/green/yellow bell peppers, Cheddar cheese, Monterey Jack cheese, and tofu scramble (organic firm tofu [contains soy], yellow onion, red and green bell peppers, soy sauce [contains wheat/gluten and soy], nutritional yeast, canola oil, garlic, ground turmeric)
-
Serving Size
: 3.5 oz
Calories
: 95.1
Fat (g)
: 5.18
Carbohydrates (g)
: 0.78
Protein (g)
: 10.15
Allergens
Egg
Ingredients
Cage-free egg whites, canola oil
-
Scrambled firm tofu cooked with onions, bell peppers, and soy sauce.
Serving Size
: 3 oz
Calories
: 72.17
Fat (g)
: 4.54
Carbohydrates (g)
: 3.36
Protein (g)
: 5.95
Allergens
Soy/Gluten/Wheat
Ingredients
Organic firm tofu (contains soy), yellow onion, red and green bell peppers, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), nutritional yeast, canola oil, garlic, ground turmeric
-
Consuming raw or undercooked eggs may increase risk of foodborne illness, especially for those with certain medical conditions
Serving Size
: each
Calories
: 71.5
Fat (g)
: 4.75
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Eggs
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
Breakfast
-
Cage-free, hard boiled eggs
Serving Size
: 1 each
Calories
: 71.5
Fat (g)
: 4.76
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Cage free eggs
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 300
Fat (g)
: 1.5
Carbohydrates (g)
: 60
Protein (g)
: 10.99
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme, yeast, dough improver (wheat flour, monoglycerides, ascorbic acid, enzymes, soybean oil), white distilled vinegar. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 330
Fat (g)
: 18
Carbohydrates (g)
: 41
Protein (g)
: 4
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Sugar, enriched bleached wheat flour, modified food starch, soybean oil, dry whey, leavening, salt, vital wheat gluten, propylene glycol mono- and diglycerides of fatty acids, mono- and diglycerides, sodium stearoyl lactylate, dextrose, corn starch, tricalcium phosphate, soya flour, dry whole eggs, natural and artificial flavor, water, ascorbic acid, alpha tocopherol, citric acid, blueberries, eggs, soybean oil, water, potassium sorbate. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses milk, eggs, fish, tree nuts, peanuts, wheat, and soybeans.
Serving Size
: each
Calories
: 280
Fat (g)
: 10
Carbohydrates (g)
: 44
Protein (g)
: 4
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 400
Fat (g)
: 21
Carbohydrates (g)
: 49
Protein (g)
: 4
Allergens
Alcohol [vanilla extract]/Dairy/Egg/Fish/Gluten/Peanuts/Soy/Soybean Oil/Tree Nuts/Wheat
Ingredients
Donut ingredients: Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, soybean oil, defatted soy flour, leavening, isolated soy protein, dextrose, wheat starch, salt, natural flavor, cellulose gum, emulsifier, spice, beta carotene, palm oil. Icing ingredients: Powdered Sugar, apples, corn syrup, vanilla extract, cinnamon. Produced in a facility that also uses milk, eggs, fish, tree nuts, peanuts, wheat, and soybeans.
-
A delicious and nutritious blend of fresh fruit!
Serving Size
: 1/2 Cup
Calories
: 42.3
Fat (g)
: 0.64
Carbohydrates (g)
: 9.79
Protein (g)
: 0.49
Allergens
Ingredients
Cantaloupe, pineapple, red grapes, honeydew melon
Lunch
-
Pizza topped with pepperoni, Mozzarella, and Parmesan cheese.
Serving Size
: 1 slice
Calories
: 233.93
Fat (g)
: 9.25
Carbohydrates (g)
: 28.21
Protein (g)
: 9.1
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella, pepperoni (pork, beef, salt, contains 2% or less of water, spice, seasoning [cane sugar, celery juice powder], seasoning [extractives of paprika, natural spice extractives], lactic acid starter culture), Parmesan cheese, canola oil, garlic, Italian seasoning
-
Topped with our house made Alfredo sauce, cheese, tomato, onion, and spinach.
Serving Size
: 1 slice
Calories
: 228.8
Fat (g)
: 8.17
Carbohydrates (g)
: 29.42
Protein (g)
: 8.88
Allergens
Dairy/Mushroom/Soy/Egg/Gluten/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), whole milk Mozzarella cheese, house alfredo sauce (reduced fat milk, white cream sauce base [modified cornstarch, whey, lactose, sunflower oil, corn syrup solids, salt, hydrolyzed corn protein. Contains 2% or less of sodium caseinate, carrageenan, yeast extract, color added, dipotassium phosphate, mono- and diglycerides, dried onions, soy lecithin, disodium guanylate, disodium inosinate, lactic acid, calcium lactate, maltodextrin, natural flavor, dextrose], Parmesan cheese, gluten-free vegetable soup base [contains mushroom], garlic powder, ground black pepper), tomato, red onion, spinach, canola oil, garlic, Italian seasoning
-
Vanilla chia seed pudding with blueberries, shredded coconut, and toasted almonds
Serving Size
: 1 SV
Calories
: 448.79
Fat (g)
: 41.51
Carbohydrates (g)
: 20.46
Protein (g)
: 5.24
Allergens
Tree Nuts/Coconut
Ingredients
Coconut milk, chia seeds, beet sugar, imitation vanilla, blueberries, shredded sweetened coconut, blanched slivered almonds
-
May contain peanuts, tree nuts, and soy.
Serving Size
: 1 slice
Calories
: 348.89
Fat (g)
: 18.78
Carbohydrates (g)
: 41.59
Protein (g)
: 4.03
Allergens
Dairy/Egg/Gluten/Soybean Oil/Wheat
Ingredients
Lemon filling, sugar, water, liquid whole eggs, palm and soybean oil shortening, concentrated lemon juice, modified corn starch, lemon puree, natural flavor, whipping cream, sugar, enriched bleached wheat flour, water, eggs, canola oil, confectioner`s sugar, nonfat dry milk, baking powder, modified food starch, salt, alginate blend (tetrasodium diphosphate, sodium alginate), natural flavor. May contain peanuts, tree nuts, and soy
-
Charbroiled beef & mushroom patty topped with Jack cheese, fried onion, bacon & our ancho-honey sauce. Served on a brioche bun.
Serving Size
: 1 EA
Calories
: 1205.53
Fat (g)
: 72.43
Carbohydrates (g)
: 96.23
Protein (g)
: 50.29
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Dairy/Gluten/Soybean Oil/Wheat/Egg/Mushroom
Ingredients
Halal beef and mushroom blended patty, Brioche hamburger bun (contains wheat/gluten, dairy, and egg), Ancho honey sauce (clover honey, ketchup, dried Ancho chile pepper, mayonnaise [contains egg and soybean oil], garlic powder, paprika), bacon, Pepper Jack cheese, flour-breaded fried onion rings (contains wheat/gluten, dairy, and soybean oil), canola oil
-
Crispy deep-fried thin cut potato fries
Serving Size
: 3 oz
Calories
: 193.4
Fat (g)
: 11.64
Carbohydrates (g)
: 21.23
Protein (g)
: 1.85
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Shoestring fries (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], modified food starch. Contains less than 2% of dextrose, leavening [sodium acid pyrophosphate, sodium bicarbonate], rice flour, salt, xanthan gum, disodium, dihydrogen pyrophosphate), canola fryer oil, seasoned salt (salt, onion powder, granulated garlic, ground paprika, sugar, white ground pepper)
-
Deep-fried house made chickpea patties with cucumber mint spread and harissa pickled onions on a toasted sesame bun.
Serving Size
: 1 SV
Calories
: 611.77
Fat (g)
: 30.04
Carbohydrates (g)
: 71.62
Protein (g)
: 15.57
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Coconut/Sesame/Gluten/Soybean Oil/Wheat
Ingredients
House-made falafel patty (garbanzo beans, Panko breadcrumbs [bleached wheat flour, shortening {palm oil}, sugar, yeast, salt], fresh cilantro, bulgur wheat, lemon juice, iodized salt, garlic, ground cumin, crushed red pepper, ground black pepper), sesame hamburger bun (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, vegetable oil [canola and/or soy], vital wheat gluten, salt, ammonium sulfate, mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate, azodicarbonamide, calcium sulfate, enzymes, calcium propionate, sesame seeds), vegan mint sauce (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], vegan sour cream [filtered water, coconut cream, expeller-pressed high-oleic safflower oil, organic coconut oil, organic tapioca maltodextrin. Contains less than 2% of natural flavors, tapioca starch, pectin, glucono delta lactone, gellan gum, organic lemon juice concentrate, calcium phosphate, locust bean gum, lactic acid, calcium lactate, guar gum, sea salt, sodium alginate], cucumber, fresh mint, tahini paste [contains sesame], lemon juice), tomatoes, pickled onions (red onion, red wine vinegar, beet sugar, kosher salt, green Jalapeno pepper, ground cumin, ground Cayenne pepper, smoked paprika), canola oil, butter lettuce
Dinner
-
Beef striploin roasted and seasoned with rosemary, salt, pepper, and Dijon mustard.
Serving Size
: 3.5 oz
Calories
: 161.94
Fat (g)
: 7.4
Carbohydrates (g)
: 0.18
Protein (g)
: 21.94
Allergens
Alcohol
Ingredients
Beef strip steak, unsalted butter, Dijon mustard (contains alcohol), olive oil/grapeseed blend, kosher salt, ground black pepper, rosemary
-
Oven-roasted chicken tossed in BBQ sauce
Serving Size
: 3.5 oz
Calories
: 211.51
Fat (g)
: 13.71
Carbohydrates (g)
: 7.49
Protein (g)
: 13.63
Allergens
Ingredients
Bone-in Halal chicken thighs, Cannonball BBQ sauce (sugar, distilled vinegar, water, tomato paste, molasses, modified potato starch, salt. Contains less than 2% of natural smoke flavor, mustard flour, spice, paprika, dried onion, dried garlic, caramel color, maltodextrin, chili powder [chili pepper, spice, salt, garlic], autolyzed yeast extract, natural flavor)
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Persian rice, cauliflower, potatoes, and eggplant in a curry sauce. Wrapped in a Chipotle chile tortilla
Serving Size
: 1/2 wrap
Calories
: 380.98
Fat (g)
: 23.84
Carbohydrates (g)
: 39.3
Protein (g)
: 4.43
Allergens
Gluten/Soybean Oil/Wheat/Alcohol/Coconut
Ingredients
Persian rice (white Calrose rice, canola/olive oil blend, iodized salt, fresh Italian parsley, Spanish saffron), tomato basil tortilla (enriched bleached wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, vegetable shortening [inter-esterified soybean oil, hydrogenated soybean oil and/or palm oil], seasoning [tomato powder, spice, salt, sugar, red bell pepper, sun dried tomato, soybean oil, autolyzed yeast extract, onion powder, garlic powder, citric acid, natural and artificial flavor, extractives of paprika, sulfiting agents]. Contains 2% or less of salt, leavening [sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate], distilled monoglycerides, enzymes, wheat starch, calcium carbonate, antioxidants [tocopherols, ascorbic acid], vital wheat gluten, cellulose gum, dough conditioners [fumaric acid, sodium metabisulfite], calcium propionate, sorbic acid), house curry sauce (coconut milk, curry paste [tomato paste, vinegar, expeller pressed canola oil, granulated onion, spices, glycerine, lemongrass, spices, shallot, salt, kaffir lime peel, turmeric, salt, paprika], light brown beet sugar, modified corn starch, lime juice, garlic, ginger, Serrano pepper, canola oil, salt, fresh lemongrass), cilantro coulis (canola/olive oil blend, fresh cilantro, kosher salt), cauliflower, green beans, red potatoes, eggplant, garlic, tomatoes, white cooking wine, Jalapeño peppers, canola oil
-
Creamy gouda and cheddar macaroni & cheese kicked with Cayenne pepper and baked to perfection. It ain`t easy being cheesy!
Serving Size
: 1 SV
Calories
: 382.5
Fat (g)
: 19.05
Carbohydrates (g)
: 39.92
Protein (g)
: 14.29
Allergens
Dairy/Gluten/Wheat
Ingredients
Elbow macaroni (contains wheat/gluten, prepared in canola oil), half & half creamer, Cheddar cheese, sour cream, smoked Gouda, Parmesan, salted butter, all-purpose unbleached flour, whole milk, kosher salt, onion powder, dry ground mustard, Cayenne pepper, ground black pepper
-
Kidney beans simmered with tomatoes, garlic, and onions in Tabasco sauce
Serving Size
: 1/2 cup (3.5oz)
Calories
: 51.77
Fat (g)
: 0.96
Carbohydrates (g)
: 8.28
Protein (g)
: 2.86
Allergens
Soy
Ingredients
Red kidney beans, tomato, celery, yellow onion, gluten-free vegetable soup base (vegetables [onions, celery, carrots], maltodextrin, sugar, autolyzed yeast extract, onion powder, salt, water, corn oil, potassium chloride, carrot powder, modified tapioca starch, carrot juice concentrate, tomato paste, garlic powder, disodium guanylate, disodium inosinate, natural flavor, potassium sorbate, citric acid, extractives of paprika), garlic, Worcestershire sauce (water, molasses, salt, high fructose corn syrup, corn syrup, acetic acid, caramel color, hydrolyzed soy protein, gluten free flour [millet flour, potato starch, tapioca starch, rice flour, whole grain sorghum, xanthan gum], natural flavor, guar gum, sodium benzoate), salt, Tabasco sauce (distilled vinegar, red pepper, salt), canola oil, ground black pepper, basil, thyme
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Brussels sprouts tossed with balsamic vinegar, garlic and a sprinkle of salt.
Serving Size
: 1/2 cup
Calories
: 31.34
Fat (g)
: 0.38
Carbohydrates (g)
: 6.11
Protein (g)
: 2.01
Allergens
Ingredients
Brussels sprouts, Balsamic vinegar, garlic, iodized salt, canola oil
-
Lightly roasted parsnips & carrots seasoned with salt and pepper
Serving Size
: 1/2 cup (3 oz)
Calories
: 87.39
Fat (g)
: 3.61
Carbohydrates (g)
: 14.02
Protein (g)
: 0.94
Allergens
Ingredients
Parsnips, canola/olive oil blend, kosher salt, ground black pepper
-
Serving Size
: 1 cup
Calories
: 151.88
Fat (g)
: 10.13
Carbohydrates (g)
: 15.32
Protein (g)
: 2
Allergens
Soybean Oil, Gluten, Wheat
Ingredients
-
Pizza topped with pepperoni, Mozzarella, and Parmesan cheese.
Serving Size
: 1 slice
Calories
: 233.93
Fat (g)
: 9.25
Carbohydrates (g)
: 28.21
Protein (g)
: 9.1
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella, pepperoni (pork, beef, salt, contains 2% or less of water, spice, seasoning [cane sugar, celery juice powder], seasoning [extractives of paprika, natural spice extractives], lactic acid starter culture), Parmesan cheese, canola oil, garlic, Italian seasoning
-
Topped with our house made Alfredo sauce, cheese, tomato, onion, and spinach.
Serving Size
: 1 slice
Calories
: 228.8
Fat (g)
: 8.17
Carbohydrates (g)
: 29.42
Protein (g)
: 8.88
Allergens
Dairy/Mushroom/Soy/Egg/Gluten/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), whole milk Mozzarella cheese, house alfredo sauce (reduced fat milk, white cream sauce base [modified cornstarch, whey, lactose, sunflower oil, corn syrup solids, salt, hydrolyzed corn protein. Contains 2% or less of sodium caseinate, carrageenan, yeast extract, color added, dipotassium phosphate, mono- and diglycerides, dried onions, soy lecithin, disodium guanylate, disodium inosinate, lactic acid, calcium lactate, maltodextrin, natural flavor, dextrose], Parmesan cheese, gluten-free vegetable soup base [contains mushroom], garlic powder, ground black pepper), tomato, red onion, spinach, canola oil, garlic, Italian seasoning
-
Vanilla chia seed pudding with blueberries, shredded coconut, and toasted almonds
Serving Size
: 1 SV
Calories
: 448.79
Fat (g)
: 41.51
Carbohydrates (g)
: 20.46
Protein (g)
: 5.24
Allergens
Tree Nuts/Coconut
Ingredients
Coconut milk, chia seeds, beet sugar, imitation vanilla, blueberries, shredded sweetened coconut, blanched slivered almonds
-
May contain peanuts, tree nuts, and soy.
Serving Size
: 1 slice
Calories
: 348.89
Fat (g)
: 18.78
Carbohydrates (g)
: 41.59
Protein (g)
: 4.03
Allergens
Dairy/Egg/Gluten/Soybean Oil/Wheat
Ingredients
Lemon filling, sugar, water, liquid whole eggs, palm and soybean oil shortening, concentrated lemon juice, modified corn starch, lemon puree, natural flavor, whipping cream, sugar, enriched bleached wheat flour, water, eggs, canola oil, confectioner`s sugar, nonfat dry milk, baking powder, modified food starch, salt, alginate blend (tetrasodium diphosphate, sodium alginate), natural flavor. May contain peanuts, tree nuts, and soy
-
Charbroiled beef & mushroom patty topped with Jack cheese, fried onion, bacon & our ancho-honey sauce. Served on a brioche bun.
Serving Size
: 1 EA
Calories
: 1205.53
Fat (g)
: 72.43
Carbohydrates (g)
: 96.23
Protein (g)
: 50.29
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Dairy/Gluten/Soybean Oil/Wheat/Egg/Mushroom
Ingredients
Halal beef and mushroom blended patty, Brioche hamburger bun (contains wheat/gluten, dairy, and egg), Ancho honey sauce (clover honey, ketchup, dried Ancho chile pepper, mayonnaise [contains egg and soybean oil], garlic powder, paprika), bacon, Pepper Jack cheese, flour-breaded fried onion rings (contains wheat/gluten, dairy, and soybean oil), canola oil
-
Crispy deep-fried thin cut potato fries
Serving Size
: 3 oz
Calories
: 193.4
Fat (g)
: 11.64
Carbohydrates (g)
: 21.23
Protein (g)
: 1.85
Allergens
Gluten/Wheat/Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Shoestring fries (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], modified food starch. Contains less than 2% of dextrose, leavening [sodium acid pyrophosphate, sodium bicarbonate], rice flour, salt, xanthan gum, disodium, dihydrogen pyrophosphate), canola fryer oil, seasoned salt (salt, onion powder, granulated garlic, ground paprika, sugar, white ground pepper)
-
Deep-fried house made chickpea patties with cucumber mint spread and harissa pickled onions on a toasted sesame bun.
Serving Size
: 1 SV
Calories
: 611.77
Fat (g)
: 30.04
Carbohydrates (g)
: 71.62
Protein (g)
: 15.57
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Coconut/Sesame/Gluten/Soybean Oil/Wheat
Ingredients
House-made falafel patty (garbanzo beans, Panko breadcrumbs [bleached wheat flour, shortening {palm oil}, sugar, yeast, salt], fresh cilantro, bulgur wheat, lemon juice, iodized salt, garlic, ground cumin, crushed red pepper, ground black pepper), sesame hamburger bun (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, vegetable oil [canola and/or soy], vital wheat gluten, salt, ammonium sulfate, mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate, azodicarbonamide, calcium sulfate, enzymes, calcium propionate, sesame seeds), vegan mint sauce (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], vegan sour cream [filtered water, coconut cream, expeller-pressed high-oleic safflower oil, organic coconut oil, organic tapioca maltodextrin. Contains less than 2% of natural flavors, tapioca starch, pectin, glucono delta lactone, gellan gum, organic lemon juice concentrate, calcium phosphate, locust bean gum, lactic acid, calcium lactate, guar gum, sea salt, sodium alginate], cucumber, fresh mint, tahini paste [contains sesame], lemon juice), tomatoes, pickled onions (red onion, red wine vinegar, beet sugar, kosher salt, green Jalapeno pepper, ground cumin, ground Cayenne pepper, smoked paprika), canola oil, butter lettuce
Thursday, April 15, 2021
Breakfast
-
French toast with orange zest and vanilla
Serving Size
: 1 EA
Calories
: 201.97
Fat (g)
: 4.99
Carbohydrates (g)
: 30.8
Protein (g)
: 8.57
Allergens
Egg/Alcohol [vanilla extract]/Dairy/Gluten/Soy/Wheat
Ingredients
Bella Bru multi-grain bread (enriched unbleached wheat flour [niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, malted barley flour], sea salt, buttermilk, polenta, wheat bran, oats, brown sugar, honey, wild rice, dough conditioner [wheat flour, ammonium sulfate, ascorbic acid, enzymes], instant yeast. Produced in a facility that also processes wheat/gluten, soy, peanuts, tree nuts, dairy, eggs, sesame, mushrooms, and coconut), cage-free eggs, whole milk, orange zest, lemon zest, ground cinnamon, iodized salt, pure vanilla extract
-
Griddled pork sausage patty
Serving Size
: 1 patty
Calories
: 190
Fat (g)
: 17
Carbohydrates (g)
: 1
Protein (g)
: 8
Allergens
Ingredients
Pork sausage patty (pork, water, salt, spices, dextrose, BHT, citric acid, propyl gallate)
-
Savory diced potatoes deep fried until golden brown
Serving Size
: 4 oz
Calories
: 152.83
Fat (g)
: 9.57
Carbohydrates (g)
: 15.4
Protein (g)
: 1.34
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Diced hash brown potatoes (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], contains less than 2% of dextrose, maltodextrin, sea salt, tetrasodium pyrophosphate, disodium dihydrogen pyrophosphate), canola oil
-
Softly scrambled cage-free eggs
Serving Size
: 3 oz
Calories
: 129.1
Fat (g)
: 8.77
Carbohydrates (g)
: 0
Protein (g)
: 10.89
Allergens
Egg
Ingredients
Cage-free eggs, canola oil
-
Scrambled cage-free eggs cooked with our house Pico de Gallo salsa
Serving Size
: 4 oz
Calories
: 124.45
Fat (g)
: 8
Carbohydrates (g)
: 1.71
Protein (g)
: 10.17
Allergens
Egg
Ingredients
Scrambled cage-free eggs (prepared in canola/olive oil blend), house-made Pico de Gallo (tomato, red onion, Jalapeno pepper, salt, lemon juice, fresh cilantro)
-
Light and fluffy egg omelet with a variety of available toppings.
Serving Size
: Each
Calories
: 221.05
Fat (g)
: 17.25
Carbohydrates (g)
: 0
Protein (g)
: 14.79
Allergens
Egg
Ingredients
Cage-free eggs cooked in canola/olive oil blend. Options of fresh spinach, yellow onion, mushroom, red/green/yellow bell peppers, Cheddar cheese, Monterey Jack cheese, and tofu scramble (organic firm tofu [contains soy], yellow onion, red and green bell peppers, soy sauce [contains wheat/gluten and soy], nutritional yeast, canola oil, garlic, ground turmeric)
-
Serving Size
: 3.5 oz
Calories
: 95.1
Fat (g)
: 5.18
Carbohydrates (g)
: 0.78
Protein (g)
: 10.15
Allergens
Egg
Ingredients
Cage-free egg whites, canola oil
-
Scrambled firm tofu cooked with onions, bell peppers, and soy sauce.
Serving Size
: 3 oz
Calories
: 72.17
Fat (g)
: 4.54
Carbohydrates (g)
: 3.36
Protein (g)
: 5.95
Allergens
Soy/Gluten/Wheat
Ingredients
Organic firm tofu (contains soy), yellow onion, red and green bell peppers, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), nutritional yeast, canola oil, garlic, ground turmeric
-
Consuming raw or undercooked eggs may increase risk of foodborne illness, especially for those with certain medical conditions
Serving Size
: each
Calories
: 71.5
Fat (g)
: 4.75
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Eggs
-
Hot old-fashioned rolled oats (may contain wheat/gluten)
Serving Size
: 7 oz
Calories
: 105.04
Fat (g)
: 1.94
Carbohydrates (g)
: 18.85
Protein (g)
: 3.6
Allergens
Gluten/Wheat
Ingredients
Whole grain oats (per manufacturer, may contain wheat/gluten) cooked in water and a pinch of salt.
-
Cage-free, hard boiled eggs
Serving Size
: 1 each
Calories
: 71.5
Fat (g)
: 4.76
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Cage free eggs
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: 1 EA
Calories
: 110
Fat (g)
: 0.5
Carbohydrates (g)
: 22
Protein (g)
: 4
Allergens
Gluten/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, raisins, brown sugar, malt (corn, malted barley), cinnamon, salt, yeast, enzyme. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 300
Fat (g)
: 1.5
Carbohydrates (g)
: 60
Protein (g)
: 10.99
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme, yeast, dough improver (wheat flour, monoglycerides, ascorbic acid, enzymes, soybean oil), white distilled vinegar. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 440
Fat (g)
: 25
Carbohydrates (g)
: 53
Protein (g)
: 5
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Sugar, enriched bleached wheat flour, cocoa, modified food starch, vegetable shortening (with soybean oil), nonfat dry milk, leavening, cornstarch, salt, artificial flavor, xanthan gum, guar gum, locust bean gum, egg whites, eggs, soybean oil, water, semisweet chocolate, soy lecithin, potassium sorbate. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy.
Serving Size
: each
Calories
: 370
Fat (g)
: 21
Carbohydrates (g)
: 43
Protein (g)
: 4
Allergens
Alcohol [vanilla extract]/Gluten/Soy/Wheat
Ingredients
Donut ingredients: unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, soybean oil, defatted soy flour, leavening, isolated soy protein, dextrose, wheat starch, salt, natural flavor, cellulose gum, emulsifier, spice, beta carotene, water, palm oil. Icing ingredients: powdered sugar, corn syrup, maple extract, vanilla extract (alcohol, bourbon vanilla beans, water). Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy.
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 180
Fat (g)
: 10
Carbohydrates (g)
: 18
Protein (g)
: 3
Allergens
Dairy/Egg/Gluten/Wheat
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), milk butter, sugar, yeast, salt, cream cheese, pure can sugar, blueberries, water, eggs, modified food starch, corn syrup, glaze (dextrose, fruit pectin, fumaric acid, sodium citrate). Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy||
-
A delicious and nutritious blend of fresh fruit!
Serving Size
: 1/2 Cup
Calories
: 42.3
Fat (g)
: 0.64
Carbohydrates (g)
: 9.79
Protein (g)
: 0.49
Allergens
Ingredients
Cantaloupe, pineapple, red grapes, honeydew melon
Lunch
-
Deep-fried until crispy and golden brown
Serving Size
: 2 pieces
Calories
: 414.89
Fat (g)
: 29.71
Carbohydrates (g)
: 18.8
Protein (g)
: -1
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Dairy/Gluten/Wheat
Ingredients
Breaded chicken tenders (water, seasoning [salt, spices, sugar, natural flavors, maltodextrin, celery seed, buttermilk powder], rice starch, sodium bicarbonate. Breaded, battered and pre-dusted with wheat flour, water, potato starch, salt, rice, flour, corn starch, leavening, yellow corn flour, garlic powder, spices, citric acid, onion powder, sugar, citric acid, palm oil, natural flavors, xanthan gum. Breading set in vegetable oil), canola oil
-
Pork simmered with garlic, Sriracha sauce, rice vinegar, and soy sauce
Serving Size
: 3.5 oz
Calories
: 122.71
Fat (g)
: 7.28
Carbohydrates (g)
: 3.73
Protein (g)
: 14.45
Allergens
Gluten/Soy/Wheat
Ingredients
Pork, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), seasoned rice vinegar, garlic, canola/olive oil blend, Sriracha sauce (chili, sugar, salt, garlic, distilled vinegar, potassium sorbate, sodium bisulfite, and xanthan gum), ground black pepper, bay leaf
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An Italian dish of creamy rice featuring butternut squash and white cooking wine. Garnished with fresh lemon, parsley, and basil
Serving Size
: bowl
Calories
: 208.19
Fat (g)
: 6.74
Carbohydrates (g)
: 34.98
Protein (g)
: 3.25
Allergens
Alcohol
Ingredients
Gluten-free vegetable broth (vegetables [onions, celery, carrots], maltodextrin, sugar, autolyzed yeast extract, onion powder, salt, water, corn oil, potassium chloride, carrot powder, modified tapioca starch, carrot juice concentrate, tomato paste, garlic powder, disodium guanylate, disodium inosinate, natural flavor, potassium sorbate, citric acid, extractives of paprika), butternut squash, Italian Arborio rice, white cooking wine, shallot, garlic, canola/olive oil blend, fresh basil, fresh Italian parsley, salt, lemon zest, ground black pepper
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A mixture of pearled barley and wild rice cooked in vegetable broth, onions, and mushrooms.
Serving Size
: 4 oz
Calories
: 90.98
Fat (g)
: 1.57
Carbohydrates (g)
: 16.92
Protein (g)
: 2.79
Allergens
Mushroom/Gluten/Wheat
Ingredients
Pearled barley (contains wheat/gluten), wild rice, yellow onion, mushroom, canola/olive oil blend, gluten-free vegetable soup base (vegetables [onions, celery, carrots], maltodextrin, sugar, autolyzed yeast extract, onion powder, salt, water, corn oil, potassium chloride, carrot powder, modified tapioca starch, carrot juice concentrate, tomato paste, garlic powder, disodium guanylate, disodium inosinate, natural flavor, potassium sorbate, citric acid, extractives of paprika), garlic, seasoned salt (salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika)
-
Soupy and flavorful Delhi-style red lentils
Serving Size
: 1/2 cup
Calories
: 77.2
Fat (g)
: 2.32
Carbohydrates (g)
: 10.75
Protein (g)
: 4.14
Allergens
Ingredients
Red lentils, tomato, yellow onion, garlic, canola oil, kosher salt, Garam Masala spice, fresh cilantro, whole cumin seeds, ground turmeric, ground Cayenne pepper
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Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Freshly steamed broccoli
Serving Size
: 1/2 cup
Calories
: 31.28
Fat (g)
: 0.34
Carbohydrates (g)
: 6.11
Protein (g)
: 2.59
Allergens
Ingredients
Broccoli
-
Fresh carrots, lightly roasted and seasoned
Serving Size
: 1/2 cup
Calories
: 56.26
Fat (g)
: 3.19
Carbohydrates (g)
: 7.11
Protein (g)
: 0.69
Allergens
Ingredients
Carrots, canola/olive oil blend, kosher salt, ground black pepper
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Diced beef and pearled barley simmered in beef broth with sauteed onions, carrots, celery, and garlic.
Serving Size
: 1 cup
Calories
: 118.86
Fat (g)
: 2.36
Carbohydrates (g)
: 18.5
Protein (g)
: 5.92
Allergens
Soybean Oil/Gluten/Wheat
Ingredients
Beef, pearled barley (contains wheat/gluten), carrots, celery, beef broth, yellow onion, hash browned potatoes (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower]. Contains less than 2% of dextrose, maltodextrin, sea salt, tetrasodium pyrophosphate, disodium dihydrogen pyrophosphate), cornstarch, garlic, apple cider vinegar, canola oil, iodized salt, parsley, ground black pepper, crushed bay leaves
-
Topped with our house-made tomato sauce, Mozzarella, and Parmesan cheese.
Serving Size
: 1 slice (3.5 oz)
Calories
: 214.26
Fat (g)
: 7.62
Carbohydrates (g)
: 27.75
Protein (g)
: 8.33
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house-made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella cheese, Parmesan cheese, canola oil, garlic, Italian seasoning
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Pizza with all the fixings! Including pepperoni, salami, cheese, and a variety of vegetables
Serving Size
: 1 slice
Calories
: 244.42
Fat (g)
: 10.1
Carbohydrates (g)
: 28.46
Protein (g)
: 9.46
Allergens
Dairy/Mushroom/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram) whole milk Mozzarella, ground beef, mild Cheddar cheese, Monterey Jack cheese, salami (pork, beef, salt. Contains 2% or less of dextrose, water, natural spices, sodium ascorbate, lactic acid starter culture, sodium nitrite, garlic powder, BHA, BHT, citric acid), pepperoni (pork, beef, salt. Contains 2% or less of water, spice, seasoning [cane sugar, celery juice powder], seasoning [extractives of paprika, natural spice extractives], lactic acid starter culture), mushrooms, green bell peppers, red onions, canola oil, garlic, Italian seasoning
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Made in a facility that also processes peanuts and tree nuts (almonds, coconut, macadamia nuts, pecans, walnuts)
Serving Size
: each
Calories
: 280
Fat (g)
: 14
Carbohydrates (g)
: 36
Protein (g)
: 3
Allergens
Dairy/Egg/Gluten/Soy/Tree Nuts/Wheat
Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin, mononitrate, riboflavin, folic acid), white chunks (sugar, palm kernel and palm oil, nonfat dry milk, soy lecithin, vanilla), margarine (palm oil, water, soybean oil), sugar, macadamia nuts, corn syrup, invert sugar, eggs. Contains 2% or less of chicory root fiber, modified corn starch, molasses, baking soda, salt, natural and artificial flavor. May contain peanuts.
-
Produced in a facility that also uses wheat, milk, eggs, tree nuts, peanuts, soybeans, and fish.
Serving Size
: 1 each
Calories
: 360
Fat (g)
: 21
Carbohydrates (g)
: 35
Protein (g)
: 6
Allergens
Alcohol [vanilla extract]/Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Cream cheese, pure cane sugar, eggs, sour cream (cultured cream, contains less than 2% of whey, modified corn starch), sodium tripolyphosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, potassium sorbate, crumbs, vanilla extract. Produced in a facility that also uses wheat, milk, eggs, tree nuts, peanuts, soybeans, and fish
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Grilled chicken sandwich with a tangy ranch sauce, sharp cheddar, and crispy bacon.
Serving Size
: 1 SV
Calories
: 1085.72
Fat (g)
: 74.03
Carbohydrates (g)
: 31.68
Protein (g)
: 75.84
Allergens
Dairy/Gluten/Soybean Oil/Wheat/Egg
Ingredients
Halal boneless skinless chicken breast, bacon, corn-dusted Kaiser roll (contains wheat/gluten and soybean oil), yellow cheddar cheese, ranch dressing (contains dairy, soy, and egg), canola/olive oil blend, kosher salt, ground black pepper
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Crispy curly fries lightly seasoned
Serving Size
: 3 oz
Calories
: 196.72
Fat (g)
: 13.12
Carbohydrates (g)
: 17.7
Protein (g)
: 1.69
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Gluten/Soybean Oil/Wheat
Ingredients
Curly fries (potato, vegetable oil [soybean, canola, cottonseed, and/or sunflower], enriched flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]. Contains less than 2% of cellulose gum, color [paprika oleoresin, turmeric oleoresin], degermed yellow corn meal, dextrose, food starch modified, garlic powder, onion powder, reice flour, salt, spices, disodium dihydrogen pyrophosphate), canola oil, seasoned salt (salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika)
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Plant-based "Beyond Meat" sliders with vegan mayonnaise, lettuce, tomato, and onion
Serving Size
: burger
Calories
: 544.27
Fat (g)
: 32.41
Carbohydrates (g)
: 35.6
Protein (g)
: 27.55
Allergens
Gluten/Soybean Oil/Wheat/Coconut
Ingredients
Beyond Beef vegan patty (water, pea protein isolate, expeller-pressed canola oil, refined coconut oil, rice protein, natural flavors, mung bean protein, methylcellulose, potato starch, apple extract, salt, potassium chloride, vinegar, lemon juice concentrate, sunflower lecithin, beet juice extract, pomegranate fruit powder, lycopene color), whole grain hamburger bun (whole grain wheat flour, enriched unbleached wheat flour, water, yeast, vital wheat gluten, sugar. Contains 2% or less of each of the following: vegetable oil [canola and/or soy], salt, guar and/or xanthan gum, yeast nutrient [ammonium sulfate], dough conditioners [mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate], calcium propionate, calcium sulfate, enzymes), tomato, red onion, lettuce, Kraft vegan mayonnaise (expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika)
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House fried corn tortilla chips
Serving Size
: 2 oz
Calories
: 122.04
Fat (g)
: 1.9
Carbohydrates (g)
: 25.83
Protein (g)
: 3.44
Allergens
*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Yellow corn tortilla (stone ground fresh corn [propionic acid, phosphoric acid], water, stone ground masa flour, trace of lime), canola oil
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Freshly diced tomatoes, onions, and Jalapeno peppers.
Serving Size
: 2 Tablespoons
Calories
: 6.39
Fat (g)
: 0.06
Carbohydrates (g)
: 1.42
Protein (g)
: 0.27
Allergens
Ingredients
Tomato, red onion, Jalapeno pepper, salt, lemon juice, fresh cilantro
-
Mongolian stir-fry with choice of protein, noodles and vegetables
Serving Size
: plate
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
All major allergens
Ingredients
[Placeholder] - all major allergens;
Dinner
-
Barbacoa beef, cilantro rice, pinto beans, lettuce, sour cream, & salsa wrapped in a flour tortilla.
Serving Size
: serving
Calories
: 599.49
Fat (g)
: 18.51
Carbohydrates (g)
: 72.36
Protein (g)
: 35.48
Allergens
Gluten/Soybean Oil/Wheat/Dairy
Ingredients
Barbacoa beef (beef shoulder, yellow onion, apple cider vinegar, dried Anaheim chile, garlic, salt, dark chili powder, cumin, ground black pepper, cloves, Mediterranean oregano, thyme), flour tortilla (enriched bleached flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, vegetable shortening [interesterified and hydrogenated soybean oils]. Contains 2% or less of salt, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, cellulose gum, fumaric acid, calcium propionate, sorbic acid), cilantro rice, pinto beans (prepared with green bell peppers, yellow onion, canola oil, garlic, iodized salt, fresh basil, dark chili powder, ground black pepper, ground cumin, paprika, thyme, Mediterranean oregano, lemon juice, fresh cilantro), Casa Sanchez mild salsa roja (tomatoes, onions, water, peppers, cilantro, sea salt, garlic, citric acid), lettuce, sour cream
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Pork simmered with garlic, Sriracha sauce, rice vinegar, and soy sauce
Serving Size
: 3.5 oz
Calories
: 122.71
Fat (g)
: 7.28
Carbohydrates (g)
: 3.73
Protein (g)
: 14.45
Allergens
Gluten/Soy/Wheat
Ingredients
Pork, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), seasoned rice vinegar, garlic, canola/olive oil blend, Sriracha sauce (chili, sugar, salt, garlic, distilled vinegar, potassium sorbate, sodium bisulfite, and xanthan gum), ground black pepper, bay leaf
-
An Italian dish of creamy rice featuring butternut squash and white cooking wine. Garnished with fresh lemon, parsley, and basil
Serving Size
: bowl
Calories
: 208.19
Fat (g)
: 6.74
Carbohydrates (g)
: 34.98
Protein (g)
: 3.25
Allergens
Alcohol
Ingredients
Gluten-free vegetable broth (vegetables [onions, celery, carrots], maltodextrin, sugar, autolyzed yeast extract, onion powder, salt, water, corn oil, potassium chloride, carrot powder, modified tapioca starch, carrot juice concentrate, tomato paste, garlic powder, disodium guanylate, disodium inosinate, natural flavor, potassium sorbate, citric acid, extractives of paprika), butternut squash, Italian Arborio rice, white cooking wine, shallot, garlic, canola/olive oil blend, fresh basil, fresh Italian parsley, salt, lemon zest, ground black pepper
-
A mixture of pearled barley and wild rice cooked in vegetable broth, onions, and mushrooms.
Serving Size
: 4 oz
Calories
: 90.98
Fat (g)
: 1.57
Carbohydrates (g)
: 16.92
Protein (g)
: 2.79
Allergens
Mushroom/Gluten/Wheat
Ingredients
Pearled barley (contains wheat/gluten), wild rice, yellow onion, mushroom, canola/olive oil blend, gluten-free vegetable soup base (vegetables [onions, celery, carrots], maltodextrin, sugar, autolyzed yeast extract, onion powder, salt, water, corn oil, potassium chloride, carrot powder, modified tapioca starch, carrot juice concentrate, tomato paste, garlic powder, disodium guanylate, disodium inosinate, natural flavor, potassium sorbate, citric acid, extractives of paprika), garlic, seasoned salt (salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika)
-
Soupy and flavorful Delhi-style red lentils
Serving Size
: 1/2 cup
Calories
: 77.2
Fat (g)
: 2.32
Carbohydrates (g)
: 10.75
Protein (g)
: 4.14
Allergens
Ingredients
Red lentils, tomato, yellow onion, garlic, canola oil, kosher salt, Garam Masala spice, fresh cilantro, whole cumin seeds, ground turmeric, ground Cayenne pepper
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Freshly steamed broccoli
Serving Size
: 1/2 cup
Calories
: 31.28
Fat (g)
: 0.34
Carbohydrates (g)
: 6.11
Protein (g)
: 2.59
Allergens
Ingredients
Broccoli
-
Fresh carrots, lightly roasted and seasoned
Serving Size
: 1/2 cup
Calories
: 56.26
Fat (g)
: 3.19
Carbohydrates (g)
: 7.11
Protein (g)
: 0.69
Allergens
Ingredients
Carrots, canola/olive oil blend, kosher salt, ground black pepper
-
Diced beef and pearled barley simmered in beef broth with sauteed onions, carrots, celery, and garlic.
Serving Size
: 1 cup
Calories
: 118.86
Fat (g)
: 2.36
Carbohydrates (g)
: 18.5
Protein (g)
: 5.92
Allergens
Soybean Oil/Gluten/Wheat
Ingredients
Beef, pearled barley (contains wheat/gluten), carrots, celery, beef broth, yellow onion, hash browned potatoes (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower]. Contains less than 2% of dextrose, maltodextrin, sea salt, tetrasodium pyrophosphate, disodium dihydrogen pyrophosphate), cornstarch, garlic, apple cider vinegar, canola oil, iodized salt, parsley, ground black pepper, crushed bay leaves
-
Topped with our house-made tomato sauce, Mozzarella, and Parmesan cheese.
Serving Size
: 1 slice (3.5 oz)
Calories
: 214.26
Fat (g)
: 7.62
Carbohydrates (g)
: 27.75
Protein (g)
: 8.33
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house-made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella cheese, Parmesan cheese, canola oil, garlic, Italian seasoning
-
Pizza with all the fixings! Including pepperoni, salami, cheese, and a variety of vegetables
Serving Size
: 1 slice
Calories
: 244.42
Fat (g)
: 10.1
Carbohydrates (g)
: 28.46
Protein (g)
: 9.46
Allergens
Dairy/Mushroom/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram) whole milk Mozzarella, ground beef, mild Cheddar cheese, Monterey Jack cheese, salami (pork, beef, salt. Contains 2% or less of dextrose, water, natural spices, sodium ascorbate, lactic acid starter culture, sodium nitrite, garlic powder, BHA, BHT, citric acid), pepperoni (pork, beef, salt. Contains 2% or less of water, spice, seasoning [cane sugar, celery juice powder], seasoning [extractives of paprika, natural spice extractives], lactic acid starter culture), mushrooms, green bell peppers, red onions, canola oil, garlic, Italian seasoning
-
Made in a facility that also processes peanuts and tree nuts (almonds, coconut, macadamia nuts, pecans, walnuts)
Serving Size
: each
Calories
: 280
Fat (g)
: 14
Carbohydrates (g)
: 36
Protein (g)
: 3
Allergens
Dairy/Egg/Gluten/Soy/Tree Nuts/Wheat
Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin, mononitrate, riboflavin, folic acid), white chunks (sugar, palm kernel and palm oil, nonfat dry milk, soy lecithin, vanilla), margarine (palm oil, water, soybean oil), sugar, macadamia nuts, corn syrup, invert sugar, eggs. Contains 2% or less of chicory root fiber, modified corn starch, molasses, baking soda, salt, natural and artificial flavor. May contain peanuts.
-
Produced in a facility that also uses wheat, milk, eggs, tree nuts, peanuts, soybeans, and fish.
Serving Size
: 1 each
Calories
: 360
Fat (g)
: 21
Carbohydrates (g)
: 35
Protein (g)
: 6
Allergens
Alcohol [vanilla extract]/Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Cream cheese, pure cane sugar, eggs, sour cream (cultured cream, contains less than 2% of whey, modified corn starch), sodium tripolyphosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, potassium sorbate, crumbs, vanilla extract. Produced in a facility that also uses wheat, milk, eggs, tree nuts, peanuts, soybeans, and fish
-
Grilled chicken sandwich with a tangy ranch sauce, sharp cheddar, and crispy bacon.
Serving Size
: 1 SV
Calories
: 1085.72
Fat (g)
: 74.03
Carbohydrates (g)
: 31.68
Protein (g)
: 75.84
Allergens
Dairy/Gluten/Soybean Oil/Wheat/Egg
Ingredients
Halal boneless skinless chicken breast, bacon, corn-dusted Kaiser roll (contains wheat/gluten and soybean oil), yellow cheddar cheese, ranch dressing (contains dairy, soy, and egg), canola/olive oil blend, kosher salt, ground black pepper
-
Crispy curly fries lightly seasoned
Serving Size
: 3 oz
Calories
: 196.72
Fat (g)
: 13.12
Carbohydrates (g)
: 17.7
Protein (g)
: 1.69
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Gluten/Soybean Oil/Wheat
Ingredients
Curly fries (potato, vegetable oil [soybean, canola, cottonseed, and/or sunflower], enriched flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]. Contains less than 2% of cellulose gum, color [paprika oleoresin, turmeric oleoresin], degermed yellow corn meal, dextrose, food starch modified, garlic powder, onion powder, reice flour, salt, spices, disodium dihydrogen pyrophosphate), canola oil, seasoned salt (salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika)
-
Plant-based "Beyond Meat" sliders with vegan mayonnaise, lettuce, tomato, and onion
Serving Size
: burger
Calories
: 544.27
Fat (g)
: 32.41
Carbohydrates (g)
: 35.6
Protein (g)
: 27.55
Allergens
Gluten/Soybean Oil/Wheat/Coconut
Ingredients
Beyond Beef vegan patty (water, pea protein isolate, expeller-pressed canola oil, refined coconut oil, rice protein, natural flavors, mung bean protein, methylcellulose, potato starch, apple extract, salt, potassium chloride, vinegar, lemon juice concentrate, sunflower lecithin, beet juice extract, pomegranate fruit powder, lycopene color), whole grain hamburger bun (whole grain wheat flour, enriched unbleached wheat flour, water, yeast, vital wheat gluten, sugar. Contains 2% or less of each of the following: vegetable oil [canola and/or soy], salt, guar and/or xanthan gum, yeast nutrient [ammonium sulfate], dough conditioners [mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate], calcium propionate, calcium sulfate, enzymes), tomato, red onion, lettuce, Kraft vegan mayonnaise (expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika)
Friday, April 16, 2021
Breakfast
-
Simple breakfast burrito base filled with eggs, cheese, and customizable toppings
Serving Size
: self select
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
All major allergens
Ingredients
[Placeholder] - all major allergens;
-
Spicy pork chorizo sausage patty baked and served warm
Serving Size
: 2 patties (3 oz)
Calories
: 314.5
Fat (g)
: 28.9
Carbohydrates (g)
: 1.7
Protein (g)
: 11.9
Allergens
Ingredients
Pork Chorizo Sausage (pork, seasoning [spices, salt, paprika, sugar, dried garlic, natural flavor, paprika extract], water)
-
Crispy fried tater tots.
Serving Size
: 4 oz
Calories
: 268.7
Fat (g)
: 19.85
Carbohydrates (g)
: 21.44
Protein (g)
: 1.86
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Tater tot potatoes (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], Contains less than 2% of dextrose, sea salt, disodium dihydrogen pyrophosphate), canola fryer oil
-
Softly scrambled cage-free eggs
Serving Size
: 3 oz
Calories
: 129.1
Fat (g)
: 8.77
Carbohydrates (g)
: 0
Protein (g)
: 10.89
Allergens
Egg
Ingredients
Cage-free eggs, canola oil
-
Scrambled cage-free eggs with jack, cheddar, and mozzarella cheeses
Serving Size
: 4 oz
Calories
: 266.65
Fat (g)
: 20.19
Carbohydrates (g)
: 0.87
Protein (g)
: 19.11
Allergens
Dairy/Egg
Ingredients
Scrambled cage-free eggs (prepared in canola oil), Cheddar Jack cheese, mild yellow Cheddar cheese, Mozzarella cheese
-
Light and fluffy egg omelet with a variety of available toppings.
Serving Size
: Each
Calories
: 221.05
Fat (g)
: 17.25
Carbohydrates (g)
: 0
Protein (g)
: 14.79
Allergens
Egg
Ingredients
Cage-free eggs cooked in canola/olive oil blend. Options of fresh spinach, yellow onion, mushroom, red/green/yellow bell peppers, Cheddar cheese, Monterey Jack cheese, and tofu scramble (organic firm tofu [contains soy], yellow onion, red and green bell peppers, soy sauce [contains wheat/gluten and soy], nutritional yeast, canola oil, garlic, ground turmeric)
-
Serving Size
: 3.5 oz
Calories
: 95.1
Fat (g)
: 5.18
Carbohydrates (g)
: 0.78
Protein (g)
: 10.15
Allergens
Egg
Ingredients
Cage-free egg whites, canola oil
-
Scrambled firm tofu cooked with onions, bell peppers, and soy sauce.
Serving Size
: 3 oz
Calories
: 72.17
Fat (g)
: 4.54
Carbohydrates (g)
: 3.36
Protein (g)
: 5.95
Allergens
Soy/Gluten/Wheat
Ingredients
Organic firm tofu (contains soy), yellow onion, red and green bell peppers, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), nutritional yeast, canola oil, garlic, ground turmeric
-
Consuming raw or undercooked eggs may increase risk of foodborne illness, especially for those with certain medical conditions
Serving Size
: each
Calories
: 71.5
Fat (g)
: 4.75
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Eggs
-
Creamy steel cut oats (contains traces of wheat/gluten)
Serving Size
: 1 cup
Calories
: 123.64
Fat (g)
: 2.22
Carbohydrates (g)
: 20.98
Protein (g)
: 5.25
Allergens
Gluten/Wheat
Ingredients
Steel-cut oats (per manufacturer, contains traces of gluten. Processed on equipment that also processes wheat/gluten, dairy, egg, soy, and sesame. Produced in a facility that also processes tree nuts), ground cinnamon, kosher salt
-
Cage-free, hard boiled eggs
Serving Size
: 1 each
Calories
: 71.5
Fat (g)
: 4.76
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Cage free eggs
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 110
Fat (g)
: 1
Carbohydrates (g)
: 20
Protein (g)
: 4
Allergens
Gluten/Sesame/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme, yeast, white distilled vinegar, sesame seeds. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 300
Fat (g)
: 1.5
Carbohydrates (g)
: 60
Protein (g)
: 10.99
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme, yeast, dough improver (wheat flour, monoglycerides, ascorbic acid, enzymes, soybean oil), white distilled vinegar. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 150
Fat (g)
: 10
Carbohydrates (g)
: 25
Protein (g)
: 3
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Sugar, enriched bleached wheat flour, modified food starch, soybean oil, dry whey, leavening, salt, vital wheat gluten, propylene glycol mono- and diglycerides of fatty acids, mono- and diglycerides, sodium stearoyl lactylate, dextrose, corn starch, tricalcium phosphate, soya flour, dry whole eggs, natural and artificial flavor, water, ascorbic acid, alpha tocopherol, citric acid, apple filling, high fructose corn syrup, water, sugar, modified corn starch. Contains 2% or less of lemon juice, apple juice concentrate, cinnamon, potassium sorbate, salt, citric acid, nutmeg, eggs, soybean oil, water, cinnamon. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy.
Serving Size
: each
Calories
: 190
Fat (g)
: 11
Carbohydrates (g)
: 18
Protein (g)
: 3
Allergens
Dairy/Egg/Gluten/Wheat
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), milk butter, sugar, yeast, salt, cream cheese, pure cane sugar, water, eggs, corn syrup, glaze (dextrose, fruit pectin, fumaric acid, sodium citrate). Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy.
-
Produced in a facility that also uses milk, eggs, fish, tree nuts, peanuts, wheat, and soybeans.
Serving Size
: each
Calories
: 290
Fat (g)
: 11
Carbohydrates (g)
: 45
Protein (g)
: 4
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, soybean oil, nonfat dry milk, leavening. Contains 2% or less of corn flour, defatted soy flour, dried egg yolks, salt, dextrose, corn starch, sodium caseinate, potato flour, vital wheat gluten, cellulose gum, spice, natural and artificial flavor (milk), palm oil, chocolate icing (contains soy and soybean oil), water, sprinkles (contains soy and soybean oil). Produced in a facility that also uses milk, eggs, fish, tree nuts, peanuts, wheat, and soy
-
A delicious and nutritious blend of fresh fruit!
Serving Size
: 1/2 Cup
Calories
: 42.3
Fat (g)
: 0.64
Carbohydrates (g)
: 9.79
Protein (g)
: 0.49
Allergens
Ingredients
Cantaloupe, pineapple, red grapes, honeydew melon
Lunch
-
Seasoned meat mix for meatballs or other applications
Serving Size
: 1 LB
Calories
: 892.41
Fat (g)
: 56.58
Carbohydrates (g)
: 35.99
Protein (g)
: 54.95
Allergens
Egg/Dairy/Gluten/Sesame/Soy/Soybean Oil/Wheat
Ingredients
Ground beef, cage-free eggs, chili sauce, yellow onion, ground pork, plain breadcrumbs (contains wheat/gluten, soybean oil, soy, dairy, egg, and sesame), salt, garlic, garlic powder, ground white pepper, Italian seasoning, Cayenne pepper
-
Golden Yukon potatoes mashed with milk and butter
Serving Size
: 4 oz
Calories
: 78.21
Fat (g)
: 1.86
Carbohydrates (g)
: 14.2
Protein (g)
: 2.1
Allergens
Dairy
Ingredients
Gold Yukon potatoes, reduced fat milk, unsalted butter, iodized salt, ground black pepper
-
Serving Size
: 2 Tablespoons
Calories
: 16.78
Fat (g)
: 0.89
Carbohydrates (g)
: 1.41
Protein (g)
: 0.81
Allergens
Mushroom/Gluten/Soy/Wheat
Ingredients
Beef, unbleached hi-gluten flour (contains wheat/gluten), beef soup base, canola oil, corn starch, light soy sauce (contains wheat/gluten and soy), tomato, balsamic vinegar (made from wine vinegar), carrots, celery, mushroom, yellow onion, browning sauce, garlic, iodized salt, ground black pepper, thyme
-
Tempura-battered chicken and stir-fried veggies in sweet and sour sauce. Served over rice.
Serving Size
: 1 plate
Calories
: 321.3
Fat (g)
: 18.87
Carbohydrates (g)
: 27.43
Protein (g)
: 10.8
Allergens
Alcohol [vanilla extract]/Gluten/Soy/Wheat/Soybean Oil
Ingredients
Tempura-battered chicken thigh (contains wheat/gluten and soybean oil), house-made sweet and sour sauce (contains wheat/gluten, soy, and alcohol from vanilla extract), carrots, red and green bell peppers, red onion, canola oil
-
A colorful blend of zucchini, squash, tomatoes, and peppers sauteed with onions, garlic, and fresh basil.
Serving Size
: 1 Serving
Calories
: 54.08
Fat (g)
: 2
Carbohydrates (g)
: 8.57
Protein (g)
: 1.75
Allergens
Ingredients
Zucchini, yellow squash, tomato, yellow onion, red bell pepper, fresh basil, extra virgin olive oil, kosher salt, garlic, crushed red pepper, whole fennel seed
-
Long grain rice cooked with tomatoes, onions, carrots, corn, and peppers.
Serving Size
: 1/2 cup (3.5 oz)
Calories
: 94.82
Fat (g)
: 2.44
Carbohydrates (g)
: 16.45
Protein (g)
: 1.49
Allergens
Ingredients
Gluten-free vegetable broth (vegetables [onions, celery, carrots], maltodextrin, sugar, autolyzed yeast extract, onion powder, salt, water, corn oil, potassium chloride, carrot powder, modified tapioca starch, carrot juice concentrate, tomato paste, garlic powder, disodium guanylate, disodium inosinate, natural flavor, potassium sorbate, citric acid, extractives of paprika), long grain white rice, tomato, yellow onion, carrot, corn, green bell pepper, canola oil, Achiote paste (Annatto seeds, vinegar, salt, water, granulated garlic, spiced, sodium benzoate, corn meal, corn flour, FD&C #40), celery, garlic powder, iodized salt, ground black pepper
-
Fresh asparagus roasted and seasoned with salt and pepper
Serving Size
: 1/2 cup
Calories
: 50.43
Fat (g)
: 4.48
Carbohydrates (g)
: 2.46
Protein (g)
: 1.4
Allergens
Ingredients
Asparagus, canola oil, kosher salt, ground black pepper
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Butternut squash roasted with brown sugar
Serving Size
: 1/2 cup
Calories
: 77.29
Fat (g)
: 1.38
Carbohydrates (g)
: 17.07
Protein (g)
: 0.62
Allergens
Ingredients
Butternut Squash, light brown beet sugar, canola oil, iodized salt
-
Bok choy sauteed until tender
Serving Size
: 1/2 cup
Calories
: 15.28
Fat (g)
: 0.8
Carbohydrates (g)
: 1.63
Protein (g)
: 1.11
Allergens
Soybean Oil/Sesame
Ingredients
Bok Choy, house wok oil blend (Asian chili oil [contains soybean oil], sesame oil, and canola oil), kosher salt, ground black pepper
-
House-made clam chowder with bits of bacon
Serving Size
: 1 cup
Calories
: 187.43
Fat (g)
: 9.19
Carbohydrates (g)
: 16.97
Protein (g)
: 8.23
Allergens
Soybean Oil/Dairy/Shellfish/Gluten/Wheat/Soy
Ingredients
Reduced fat milk, clam juice (ocean clam juice, salt), hash brown potatoes (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], contains less than 2% of dextrose, maltodextrin, sea salt, tetrasodium pyrophosphate, disodium dihydrogen pyrophosphate), clams, heavy whipping cream, celery, unbleached hi-gluten flour, cornstarch, clam soup base (cooked clams, clam broth, salt, maltodextrin flavor [yeast extract, corn syrup solids, salt, citric acid], butter, sugar, dehydrated potato [potatoes, mono- and diglycerides, sodium acid pyrophosphate, citric acid], sodium phosphate, onion powder, disodium inonsinate, disodium guanylate, cod liver oil, flavoring), yellow onion, bacon, canola oil, Worcestershire sauce (water, molasses, salt, high fructose corn syrup, corn syrup, acetic acid, caramel color, hydrolyzed soy protein, gluten free flour [millet flour, potato starch, tapioca starch, rice flour, whole grain sorghum, xanthan gum], natural flavor, guar gum, sodium benzoate), Tabasco sauce (distilled vinegar, red pepper, salt), garlic, dill, ground black pepper, thyme, tarragon
-
Fresh tomato sauce topped with Mozzarella, pepperoni, salami, peppers, and olives
Serving Size
: 1 slice (4.5 oz)
Calories
: 278.25
Fat (g)
: 13.19
Carbohydrates (g)
: 32.42
Protein (g)
: 9.36
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), Kalamata olives (Kalamata olives, water, salt, wine vinegar, extra virgin olive oil), house made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), roasted red peppers, whole milk Mozzarella cheese, pepperoni (pork, beef, salt. Contains 2% or less of water, spice, seasoning [cane sugar, celery juice powder], seasoning [extractives of paprika, natural spice extractives], lactic acid starter culture), salami (pork, beef, salt. Contains 2% or less of dextrose, water, natural spices, sodium ascorbate, lactic acid starter culture, sodium nitrite, garlic powder, BHA, BHT, citric acid), garlic, Parmesan cheese, fresh oregano, canola oil, Italian seasoning
-
Topped with our house-made tomato sauce, Mozzarella, and Parmesan cheese.
Serving Size
: 1 slice (3.5 oz)
Calories
: 214.26
Fat (g)
: 7.62
Carbohydrates (g)
: 27.75
Protein (g)
: 8.33
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house-made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella cheese, Parmesan cheese, canola oil, garlic, Italian seasoning
-
Vanilla chia seed pudding with blueberries, shredded coconut, and toasted almonds
Serving Size
: 1 SV
Calories
: 448.79
Fat (g)
: 41.51
Carbohydrates (g)
: 20.46
Protein (g)
: 5.24
Allergens
Tree Nuts/Coconut
Ingredients
Coconut milk, chia seeds, beet sugar, imitation vanilla, blueberries, shredded sweetened coconut, blanched slivered almonds
-
May contain peanuts
Serving Size
: 1 slice
Calories
: 146.16
Fat (g)
: 6.55
Carbohydrates (g)
: 20.67
Protein (g)
: 2.02
Allergens
Coconut/Dairy/Egg/Gluten/Soy/Soybean Oil/Tree Nuts/Wheat
Ingredients
Skim milk, sugar, enriched bleached flour, eggs, soybean oil, corn syrup, margarine, coconut. Contains 2% or less of cocoa processed with alkali, high fructose corn syrup, maltodextrin, modified corn starch, pecans, walnuts, salt, leavening, natural and artificial flavor, mono- and diglycerides, natural cocoa extract, sodium alginate, corn starch, pectin, propylene glycol mono- and diesters of fats and fatty acids, cultured buttermilk, gellan gum, caramel color, sodium phosphate, lactylic esters of fatty acids, turmeric and annatto extract, soy flour
-
Local Harris Ranch ground beef and mushroom patty, grilled and served on a sesame bun with melted American cheese.
Serving Size
: burger
Calories
: 409.37
Fat (g)
: 26.7
Carbohydrates (g)
: 24.66
Protein (g)
: 23.14
Allergens
Dairy/Soy/Gluten/Sesame/Soybean Oil/Wheat/Mushroom
Ingredients
Halal ground beef and mushroom patty (ground beef, mushrooms, expeller pressed canola oil, black pepper, salt), sesame bun (enriched unbleached wheat flour, high fructose corn syrup, yeast, canola and/or soybean oil, sesame seeds), American cheese
-
Crispy deep-fried thin cut potato fries
Serving Size
: 3 oz
Calories
: 193.4
Fat (g)
: 11.64
Carbohydrates (g)
: 21.23
Protein (g)
: 1.85
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Shoestring fries (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], modified food starch. Contains less than 2% of dextrose, leavening [sodium acid pyrophosphate, sodium bicarbonate], rice flour, salt, xanthan gum, disodium, dihydrogen pyrophosphate), canola fryer oil, seasoned salt (salt, onion powder, granulated garlic, ground paprika, sugar, white ground pepper)
-
Vegan patty featuring Russel Ranch sundried tomatoes. Topped with a creamy sauce on a whole wheat bun.
Serving Size
: 1 burger
Calories
: 555.09
Fat (g)
: 19.5
Carbohydrates (g)
: 73.1
Protein (g)
: 23.11
Allergens
Coconut/Gluten/Wheat/Mushroom/Sesame/Soy
Ingredients
HOUSE-MADE VEGAN PATTY (wild rice pilaf blend [brown Calrose rice, Lundberg Country Wild Blend rice, mushroom, red onion, gluten-free vegetable soup base {reconstituted vegetable juice blend (water and concentrated juices of carrot, celery, tomato), maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor}, low sodium Teriyaki sauce {less-sodium soy sauce (water, wheat, soybeans, salt, lactic acid, sodium benzoate), beet sugar, light brown beet sugar, pineapple juice, rice vinegar, corn starch, ketchup, ginger, garlic, pure sesame oil}, garlic, ground ginger], vital wheat gluten flour, potato, celery, carrot, gluten-free vegetable soup base, mushroom, yellow onion, hummus [garbanzo beans, yellow onion, Tahini paste {ground hulled sesame seeds}, garlic, canola/olive oil blend, lemon juice, iodized salt], thickener [modified cornstarch, rice flour, corn oil. Made on equipment that also processes soy, wheat, and milk], red pepper, old fashioned rolled oats, sunflower seeds, corn, brown lentils, pearled barley, canola/olive oil blend, green onion, sundried tomatoes, Ener-G egg replacer [potato starch, tapioca flour, non-dairy calcium lactate, calcium carbonate, citric acid, carbohydrate gum], fresh parsley, garlic, curry powder, ground black pepper), VEGAN WHEAT HAMBURGER BUN (stone ground whole wheat flour unbleached, yeast, sugar, sustainable palm shortening, salt, calcium propionate), HOUSE-MADE VEGAN SAUCE (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], vegan sour cream [filtered water, coconut cream, expeller-pressed high-oleic safflower oil, organic coconut oil, organic tapioca maltodextrin, less than 2% of natural flavors, tapioca starch, pectin, glucono delta lactone, gellan gum, organic lemon juice concentrate, calcium phosphate, locust bean gum, lactic acid, calcium lactate, guar gum, sea salt, sodium alginate], KETCHUP, FAJITA SEASONING [iodized salt, onion powder, garlic powder, paprika, sugar, ground white pepper, beet sugar, ground cumin, ground lemon pepper])
-
An assortment of cubed cheese, crackers, and dried fruit. The perfect study snack!
Serving Size
: 1 box (about 3.5 oz)
Calories
: 378.49
Fat (g)
: 21.12
Carbohydrates (g)
: 29.06
Protein (g)
: 14.79
Allergens
Gluten/Soy/Wheat/Dairy
Ingredients
Assorted Cheddar, Swiss, and Pepper Jack cheeses, Ritz crackers (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola oil, palm oil, sugar, salt, leavening [calcium phosphate, baking soda], high fructose corn syrup, soy lecithin, natural flavor), dried cranberries, seedless raisins
Dinner
-
Cheese enchiladas topped with our house red sauce, potatoes, and carrots
Serving Size
: plate
Calories
: 556.64
Fat (g)
: 35.14
Carbohydrates (g)
: 36.92
Protein (g)
: 24.99
Allergens
Dairy/Gluten/Wheat/Mushroom
Ingredients
House enchilada sauce (canola oil, hi-gluten unbleached flour, vegetable soup base [reconstituted vegetable juice blend {water and concentrated juices of carrot, celery, tomato}, maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor], dark chili powder, ground paprika, garlic powder, cornstarch, ground cumin, ground black pepper, iodized salt), corn tortillas, Monterey Jack cheese, low fat cottage cheese, sour cream, red potatoes, carrots, feta cheese, cheddar cheese, half & half cream, green onions, green chili peppers
-
Tempura-battered chicken and stir-fried veggies in sweet and sour sauce. Served over rice.
Serving Size
: 1 plate
Calories
: 321.3
Fat (g)
: 18.87
Carbohydrates (g)
: 27.43
Protein (g)
: 10.8
Allergens
Alcohol [vanilla extract]/Gluten/Soy/Wheat/Soybean Oil
Ingredients
Tempura-battered chicken thigh (contains wheat/gluten and soybean oil), house-made sweet and sour sauce (contains wheat/gluten, soy, and alcohol from vanilla extract), carrots, red and green bell peppers, red onion, canola oil
-
A colorful blend of zucchini, squash, tomatoes, and peppers sauteed with onions, garlic, and fresh basil.
Serving Size
: 1 Serving
Calories
: 54.08
Fat (g)
: 2
Carbohydrates (g)
: 8.57
Protein (g)
: 1.75
Allergens
Ingredients
Zucchini, yellow squash, tomato, yellow onion, red bell pepper, fresh basil, extra virgin olive oil, kosher salt, garlic, crushed red pepper, whole fennel seed
-
Long grain rice cooked with tomatoes, onions, carrots, corn, and peppers.
Serving Size
: 1/2 cup (3.5 oz)
Calories
: 94.82
Fat (g)
: 2.44
Carbohydrates (g)
: 16.45
Protein (g)
: 1.49
Allergens
Ingredients
Gluten-free vegetable broth (vegetables [onions, celery, carrots], maltodextrin, sugar, autolyzed yeast extract, onion powder, salt, water, corn oil, potassium chloride, carrot powder, modified tapioca starch, carrot juice concentrate, tomato paste, garlic powder, disodium guanylate, disodium inosinate, natural flavor, potassium sorbate, citric acid, extractives of paprika), long grain white rice, tomato, yellow onion, carrot, corn, green bell pepper, canola oil, Achiote paste (Annatto seeds, vinegar, salt, water, granulated garlic, spiced, sodium benzoate, corn meal, corn flour, FD&C #40), celery, garlic powder, iodized salt, ground black pepper
-
Fresh asparagus roasted and seasoned with salt and pepper
Serving Size
: 1/2 cup
Calories
: 50.43
Fat (g)
: 4.48
Carbohydrates (g)
: 2.46
Protein (g)
: 1.4
Allergens
Ingredients
Asparagus, canola oil, kosher salt, ground black pepper
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Butternut squash roasted with brown sugar
Serving Size
: 1/2 cup
Calories
: 77.29
Fat (g)
: 1.38
Carbohydrates (g)
: 17.07
Protein (g)
: 0.62
Allergens
Ingredients
Butternut Squash, light brown beet sugar, canola oil, iodized salt
-
Bok choy sauteed until tender
Serving Size
: 1/2 cup
Calories
: 15.28
Fat (g)
: 0.8
Carbohydrates (g)
: 1.63
Protein (g)
: 1.11
Allergens
Soybean Oil/Sesame
Ingredients
Bok Choy, house wok oil blend (Asian chili oil [contains soybean oil], sesame oil, and canola oil), kosher salt, ground black pepper
-
House-made clam chowder with bits of bacon
Serving Size
: 1 cup
Calories
: 187.43
Fat (g)
: 9.19
Carbohydrates (g)
: 16.97
Protein (g)
: 8.23
Allergens
Soybean Oil/Dairy/Shellfish/Gluten/Wheat/Soy
Ingredients
Reduced fat milk, clam juice (ocean clam juice, salt), hash brown potatoes (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], contains less than 2% of dextrose, maltodextrin, sea salt, tetrasodium pyrophosphate, disodium dihydrogen pyrophosphate), clams, heavy whipping cream, celery, unbleached hi-gluten flour, cornstarch, clam soup base (cooked clams, clam broth, salt, maltodextrin flavor [yeast extract, corn syrup solids, salt, citric acid], butter, sugar, dehydrated potato [potatoes, mono- and diglycerides, sodium acid pyrophosphate, citric acid], sodium phosphate, onion powder, disodium inonsinate, disodium guanylate, cod liver oil, flavoring), yellow onion, bacon, canola oil, Worcestershire sauce (water, molasses, salt, high fructose corn syrup, corn syrup, acetic acid, caramel color, hydrolyzed soy protein, gluten free flour [millet flour, potato starch, tapioca starch, rice flour, whole grain sorghum, xanthan gum], natural flavor, guar gum, sodium benzoate), Tabasco sauce (distilled vinegar, red pepper, salt), garlic, dill, ground black pepper, thyme, tarragon
-
Fresh tomato sauce topped with Mozzarella, pepperoni, salami, peppers, and olives
Serving Size
: 1 slice (4.5 oz)
Calories
: 278.25
Fat (g)
: 13.19
Carbohydrates (g)
: 32.42
Protein (g)
: 9.36
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), Kalamata olives (Kalamata olives, water, salt, wine vinegar, extra virgin olive oil), house made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), roasted red peppers, whole milk Mozzarella cheese, pepperoni (pork, beef, salt. Contains 2% or less of water, spice, seasoning [cane sugar, celery juice powder], seasoning [extractives of paprika, natural spice extractives], lactic acid starter culture), salami (pork, beef, salt. Contains 2% or less of dextrose, water, natural spices, sodium ascorbate, lactic acid starter culture, sodium nitrite, garlic powder, BHA, BHT, citric acid), garlic, Parmesan cheese, fresh oregano, canola oil, Italian seasoning
-
Topped with our house-made tomato sauce, Mozzarella, and Parmesan cheese.
Serving Size
: 1 slice (3.5 oz)
Calories
: 214.26
Fat (g)
: 7.62
Carbohydrates (g)
: 27.75
Protein (g)
: 8.33
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house-made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella cheese, Parmesan cheese, canola oil, garlic, Italian seasoning
-
Vanilla chia seed pudding with blueberries, shredded coconut, and toasted almonds
Serving Size
: 1 SV
Calories
: 448.79
Fat (g)
: 41.51
Carbohydrates (g)
: 20.46
Protein (g)
: 5.24
Allergens
Tree Nuts/Coconut
Ingredients
Coconut milk, chia seeds, beet sugar, imitation vanilla, blueberries, shredded sweetened coconut, blanched slivered almonds
-
May contain peanuts
Serving Size
: 1 slice
Calories
: 146.16
Fat (g)
: 6.55
Carbohydrates (g)
: 20.67
Protein (g)
: 2.02
Allergens
Coconut/Dairy/Egg/Gluten/Soy/Soybean Oil/Tree Nuts/Wheat
Ingredients
Skim milk, sugar, enriched bleached flour, eggs, soybean oil, corn syrup, margarine, coconut. Contains 2% or less of cocoa processed with alkali, high fructose corn syrup, maltodextrin, modified corn starch, pecans, walnuts, salt, leavening, natural and artificial flavor, mono- and diglycerides, natural cocoa extract, sodium alginate, corn starch, pectin, propylene glycol mono- and diesters of fats and fatty acids, cultured buttermilk, gellan gum, caramel color, sodium phosphate, lactylic esters of fatty acids, turmeric and annatto extract, soy flour
-
Local Harris Ranch ground beef and mushroom patty, grilled and served on a sesame bun with melted American cheese.
Serving Size
: burger
Calories
: 409.37
Fat (g)
: 26.7
Carbohydrates (g)
: 24.66
Protein (g)
: 23.14
Allergens
Dairy/Soy/Gluten/Sesame/Soybean Oil/Wheat/Mushroom
Ingredients
Halal ground beef and mushroom patty (ground beef, mushrooms, expeller pressed canola oil, black pepper, salt), sesame bun (enriched unbleached wheat flour, high fructose corn syrup, yeast, canola and/or soybean oil, sesame seeds), American cheese
-
Crispy deep-fried thin cut potato fries
Serving Size
: 3 oz
Calories
: 193.4
Fat (g)
: 11.64
Carbohydrates (g)
: 21.23
Protein (g)
: 1.85
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Shoestring fries (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], modified food starch. Contains less than 2% of dextrose, leavening [sodium acid pyrophosphate, sodium bicarbonate], rice flour, salt, xanthan gum, disodium, dihydrogen pyrophosphate), canola fryer oil, seasoned salt (salt, onion powder, granulated garlic, ground paprika, sugar, white ground pepper)
-
Vegan patty featuring Russel Ranch sundried tomatoes. Topped with a creamy sauce on a whole wheat bun.
Serving Size
: 1 burger
Calories
: 555.09
Fat (g)
: 19.5
Carbohydrates (g)
: 73.1
Protein (g)
: 23.11
Allergens
Coconut/Gluten/Wheat/Mushroom/Sesame/Soy
Ingredients
HOUSE-MADE VEGAN PATTY (wild rice pilaf blend [brown Calrose rice, Lundberg Country Wild Blend rice, mushroom, red onion, gluten-free vegetable soup base {reconstituted vegetable juice blend (water and concentrated juices of carrot, celery, tomato), maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor}, low sodium Teriyaki sauce {less-sodium soy sauce (water, wheat, soybeans, salt, lactic acid, sodium benzoate), beet sugar, light brown beet sugar, pineapple juice, rice vinegar, corn starch, ketchup, ginger, garlic, pure sesame oil}, garlic, ground ginger], vital wheat gluten flour, potato, celery, carrot, gluten-free vegetable soup base, mushroom, yellow onion, hummus [garbanzo beans, yellow onion, Tahini paste {ground hulled sesame seeds}, garlic, canola/olive oil blend, lemon juice, iodized salt], thickener [modified cornstarch, rice flour, corn oil. Made on equipment that also processes soy, wheat, and milk], red pepper, old fashioned rolled oats, sunflower seeds, corn, brown lentils, pearled barley, canola/olive oil blend, green onion, sundried tomatoes, Ener-G egg replacer [potato starch, tapioca flour, non-dairy calcium lactate, calcium carbonate, citric acid, carbohydrate gum], fresh parsley, garlic, curry powder, ground black pepper), VEGAN WHEAT HAMBURGER BUN (stone ground whole wheat flour unbleached, yeast, sugar, sustainable palm shortening, salt, calcium propionate), HOUSE-MADE VEGAN SAUCE (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], vegan sour cream [filtered water, coconut cream, expeller-pressed high-oleic safflower oil, organic coconut oil, organic tapioca maltodextrin, less than 2% of natural flavors, tapioca starch, pectin, glucono delta lactone, gellan gum, organic lemon juice concentrate, calcium phosphate, locust bean gum, lactic acid, calcium lactate, guar gum, sea salt, sodium alginate], KETCHUP, FAJITA SEASONING [iodized salt, onion powder, garlic powder, paprika, sugar, ground white pepper, beet sugar, ground cumin, ground lemon pepper])
Saturday, April 17, 2021
Breakfast
-
Thick, golden brown waffle
Serving Size
: waffle
Calories
: 226.32
Fat (g)
: 8.5
Carbohydrates (g)
: 28.84
Protein (g)
: 6.59
Allergens
Egg/Alcohol [vanilla extract]/Dairy/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Belgian waffle (enriched wheat flour [bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid. May contain malted barley flour], water, eggs, sugar, soybean oil and/or canola oil, egg whites. Contains less than 2% of leavening, salt, soy lecithin, emulsifier blend, natural flavors [including milk]), cage-free eggs, whole milk, powdered sugar, cinnamon, iodized salt, pure vanilla extract
-
Griddled pork sausage patty
Serving Size
: 1 patty
Calories
: 190
Fat (g)
: 17
Carbohydrates (g)
: 1
Protein (g)
: 8
Allergens
Ingredients
Pork sausage patty (pork, water, salt, spices, dextrose, BHT, citric acid, propyl gallate)
-
Whole red potatoes roasted with herbs and spices
Serving Size
: 3.5 oz
Calories
: 115.24
Fat (g)
: 6.43
Carbohydrates (g)
: 14.03
Protein (g)
: 1.48
Allergens
Ingredients
Red potatoes, canola oil, garlic powder, rosemary, thyme, kosher salt, ground black pepper
-
Softly scrambled cage-free eggs
Serving Size
: 3 oz
Calories
: 129.1
Fat (g)
: 8.77
Carbohydrates (g)
: 0
Protein (g)
: 10.89
Allergens
Egg
Ingredients
Cage-free eggs, canola oil
-
Cage-free eggs scrambled with diced tomatoes and cheese trio of Cheddar, Mozzarella, and Parmesan
Serving Size
: 4 oz
Calories
: 215.11
Fat (g)
: 15.57
Carbohydrates (g)
: 1.32
Protein (g)
: 16.26
Allergens
Dairy/Egg
Ingredients
Scrambled cage-free eggs (prepared in canola oil), tomatoes, whole milk Mozzarella, mild yellow Cheddar cheese, Parmesan cheese
-
Hot old-fashioned rolled oats (may contain wheat/gluten)
Serving Size
: 7 oz
Calories
: 105.04
Fat (g)
: 1.94
Carbohydrates (g)
: 18.85
Protein (g)
: 3.6
Allergens
Gluten/Wheat
Ingredients
Whole grain oats (per manufacturer, may contain wheat/gluten) cooked in water and a pinch of salt.
-
Cage-free, hard boiled eggs
Serving Size
: 1 each
Calories
: 71.5
Fat (g)
: 4.76
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Cage free eggs
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 300
Fat (g)
: 1.5
Carbohydrates (g)
: 60
Protein (g)
: 10.99
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme, yeast, dough improver (wheat flour, monoglycerides, ascorbic acid, enzymes, soybean oil), white distilled vinegar. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 110
Fat (g)
: 1
Carbohydrates (g)
: 21
Protein (g)
: 4
Allergens
Gluten/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme, yeast, white distilled vinegar, poppy seeds. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 540
Fat (g)
: 33
Carbohydrates (g)
: 57
Protein (g)
: 7
Allergens
Alcohol/Dairy/Egg/Gluten/Soy/Soybean Oil/Tree Nuts/Wheat
Ingredients
Sugar, enriched bleached wheat flour, modified food starch, soybean oil, dry whey, leavening, salt, vital wheat gluten, propylene glycol mono and diglycerides, sodium stearoyl lactylate, dextrose, corn starch, tricalcium phosphate, soya flour, dry whole eggs, natural and artificial flavor, water, ascorbic acid, alpha tocopherol, citric acid, eggs, soybean oil, bananas, walnuts, flavor (natural flavor, ethyl alcohol, water), potassium sorbate. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy.
-
Produced in a facility that also uses milk, eggs, fish, tree nuts, peanuts, wheat, and soybeans.
Serving Size
: each
Calories
: 400
Fat (g)
: 21
Carbohydrates (g)
: 49
Protein (g)
: 4
Allergens
Alcohol [vanilla extract]/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Defatted Soy Flour (Contains Soy Lecithin), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Isolated Soy Protein, Dextrose, Wheat Starch, Salt, Natural Flavor, Cellulose Gum, Emulsifier (Polyglycerol Esters of Fatty Acids and Monoglycerides, Rice Starch), Spice, Beta Carotene [Color]), Water, Palm Oil. Icing: Powdered Sugar (Sugar, Maltodextrin), Apples (Ascorbic Acid, Citric Acid), Corn Syrup, Vanilla Extract (Alcohol, Bourbon Vanilla Beans, Water), Cinnamon.
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: 3 pieces
Calories
: 105
Fat (g)
: 3
Carbohydrates (g)
: 18
Protein (g)
: 3
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], soybean oil, dextrose, dried whey, sugar, salt, leavening, defatted soy flour, sodium stearoyl lactylate, cellulose gum, nonfat dry milk, potato flour, soy lecithin, soy protein concentrate, dough conditioner, guar gum, dried egg yolks, beta carotene, lactic acid, enzymes, natural flavors, water, yeast, powdered sugar, palm oil, corn syrup. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
A delicious and nutritious blend of fresh fruit!
Serving Size
: 1/2 Cup
Calories
: 42.3
Fat (g)
: 0.64
Carbohydrates (g)
: 9.79
Protein (g)
: 0.49
Allergens
Ingredients
Cantaloupe, pineapple, red grapes, honeydew melon
Lunch
-
Ginger-soy glazed chicken drumsticks simmered with Thai chilis. Garnished with fresh basil and sesame seeds
Serving Size
: serving
Calories
: 498.95
Fat (g)
: 29.8
Carbohydrates (g)
: 13.58
Protein (g)
: 31.19
Allergens
Alcohol/Sesame/Gluten/Soy/Wheat
Ingredients
Chicken drumsticks, Chinese cooking wine, pure sesame oil, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), beet sugar, garlic, ginger, canola/olive oil blend, dried Chile de Arbol pepper, fresh Thai basil, white sesame seeds
-
Firm Tofu cooked in a fermented black bean sauce until tender
Serving Size
: 1/2 cup
Calories
: 114.28
Fat (g)
: 9.36
Carbohydrates (g)
: 4.4
Protein (g)
: 4.84
Allergens
Sesame/Gluten/Soy/Wheat
Ingredients
Tofu, Garlic Black Bean Sauce, Poblano Pasilla Pepper, Green Onion, Cilantro, Canola Oil
-
Penne pasta tossed our house Alfredo sauce and a nut & basil pesto
Serving Size
: 1 SV
Calories
: 292.44
Fat (g)
: 8.45
Carbohydrates (g)
: 46.92
Protein (g)
: 8.96
Allergens
Dairy/Tree Nuts/Gluten/Wheat/Mushroom/Soy
Ingredients
Penne pasta noodles (contains wheat/gluten, prepared in canola oil), house Alfredo sauce (reduced fat milk, white cream sauce base [modified cornstarch, whey, lactose, sunflower oil, corn syrup solids, salt, hydrolyzed corn protein. Contains 2% or less of sodium caseinate, carrageenan, yeast extract, color added, dipotassium phosphate, mono- and diglycerides, dried onions, soy lecithin, disodium guanylate, disodium inosinate, lactic acid, calcium lactate, maltodextrin, natural flavor, dextrose], Parmesan cheese, gluten-free vegetable soup base [reconstituted vegetable juice blend {water and concentrated juices of carrot, celery, tomato}, maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor], garlic powder, ground black pepper), basil pesto sauce (basil, canola oil, water, Romano cheese [sheep`s milk, cultures, rennet, salt], Parmesan cheese [pasteurized part-skim cows` milk, cheese cultures, salt, enzymes], Pignoli nuts, extra virgin olive oil, garlic, salt), canola/olive oil blend, garlic, kosher salt, ground black pepper
-
Couscous seasoned with lemon juice and salt
Serving Size
: 1/2 cup
Calories
: 143.33
Fat (g)
: 1.89
Carbohydrates (g)
: 26.56
Protein (g)
: 4.38
Allergens
Gluten/Wheat
Ingredients
Couscous (contains wheat/gluten), canola oil, iodized salt, lemon juice
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Serving Size
: 1 EA
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
Ingredients
-
Serving Size
: 1 EA
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
Ingredients
-
Hand-picked Russell Ranch tomatoes roasted with carrots and onions in UC Davis olive oil; simmered with garlic and fresh basil
Serving Size
: 1 cup
Calories
: 140.28
Fat (g)
: 5.17
Carbohydrates (g)
: 23.39
Protein (g)
: 2.95
Allergens
Mushroom
Ingredients
Tomatoes, carrots, gluten-free vegetable soup base (contains mushroom), yellow onion, UC Davis olive oil, garlic, tomato paste, light brown beet sugar, iodized salt, ground black pepper, fresh basil, crushed red pepper
-
Pizza topped with pepperoni, Mozzarella, and Parmesan cheese.
Serving Size
: 1 slice
Calories
: 233.93
Fat (g)
: 9.25
Carbohydrates (g)
: 28.21
Protein (g)
: 9.1
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella, pepperoni (pork, beef, salt, contains 2% or less of water, spice, seasoning [cane sugar, celery juice powder], seasoning [extractives of paprika, natural spice extractives], lactic acid starter culture), Parmesan cheese, canola oil, garlic, Italian seasoning
-
Topped with our house made Caponata spread, spinach, red onions, and Feta cheese
Serving Size
: 1 slice (3 oz)
Calories
: 169.29
Fat (g)
: 4.61
Carbohydrates (g)
: 26.16
Protein (g)
: 5.34
Allergens
Dairy/Mushroom/Alcohol/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house Caponata spread (tomato, eggplant, olives, house-made marinara sauce (tomatoes, tomato paste, yellow onion, red cooking wine, gluten-free vegetable broth [reconstituted vegetable juice blend {water and concentrated juices of carrot, celery, tomato}, maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor], cornstarch, garlic, beet sugar, canola oil, whole fennel seed, Italian seasoning, ground black pepper, Mediterranean oregano, basil), green bell pepper, red onion, garlic, canola/olive oil blend, capers, red wine vinegar, beet sugar, iodized salt, ground black pepper, fresh basil, Italian parsley), baby spinach, Feta cheese, red onions, canola oil, garlic powder, Italian seasoning
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 210
Fat (g)
: 10
Carbohydrates (g)
: 29
Protein (g)
: 2
Allergens
Alcohol/Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Sugar, enriched bleached wheat flour, vegetable shortening (contains soybean oil), cocoa, dried egg whites, corn starch, dried whey, soy flour, artificial flavor, salt, water, soybean oil, milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, vanilla), sugar, artificial color, corn syrup, wax, dextrin. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
May contain peanuts, tree nuts, and soy
Serving Size
: 1 slice
Calories
: 231.84
Fat (g)
: 12.09
Carbohydrates (g)
: 28.23
Protein (g)
: 2.02
Allergens
Dairy/Egg/Gluten/Wheat
Ingredients
Whipping cream, sweetened strawberries, sugar, water, enriched bleached wheat flour, eggs, confectioner`s sugar, canola oil, modified corn starch, nonfat dry milk, baking powder, modified tapioca starch, salt, natural flavors, concentrated lemon juice, alginate blend, xanthan gum. May contain peanuts, tree nuts, and soy
-
Local Harris Ranch ground beef and mushroom patty, grilled and served on a sesame bun with melted American cheese.
Serving Size
: burger
Calories
: 409.37
Fat (g)
: 26.7
Carbohydrates (g)
: 24.66
Protein (g)
: 23.14
Allergens
Dairy/Soy/Gluten/Sesame/Soybean Oil/Wheat/Mushroom
Ingredients
Halal ground beef and mushroom patty (ground beef, mushrooms, expeller pressed canola oil, black pepper, salt), sesame bun (enriched unbleached wheat flour, high fructose corn syrup, yeast, canola and/or soybean oil, sesame seeds), American cheese
-
Crispy curly fries lightly seasoned
Serving Size
: 3 oz
Calories
: 196.72
Fat (g)
: 13.12
Carbohydrates (g)
: 17.7
Protein (g)
: 1.69
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Gluten/Soybean Oil/Wheat
Ingredients
Curly fries (potato, vegetable oil [soybean, canola, cottonseed, and/or sunflower], enriched flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]. Contains less than 2% of cellulose gum, color [paprika oleoresin, turmeric oleoresin], degermed yellow corn meal, dextrose, food starch modified, garlic powder, onion powder, reice flour, salt, spices, disodium dihydrogen pyrophosphate), canola oil, seasoned salt (salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika)
-
House-made vegan burger made of black beans, vegetables, and grains. Served with our vegan garlic aioli on a whole wheat bun.
Serving Size
: burger
Calories
: 509.98
Fat (g)
: 26.77
Carbohydrates (g)
: 57.83
Protein (g)
: 11.22
Allergens
Gluten/Wheat/Mushroom/Soy
Ingredients
VEGAN BLACK BEAN PATTY (southwest black beans [black beans, green bell peppers, yellow onions, tomato, Worcestershire sauce {water, molasses, salt, high fructose corn syrup, corn syrup, acetic acid, caramel color, hydrolyzed soy protein, gluten free flour (millet flour, potato starch, tapioca starch, rice flour, whole grain sorghum, xanthan gum), natural flavor, guar gum, sodium benzoate}, fresh cilantro, garlic, ground cumin, canola oil, dark chili powder, iodized salt, Tabasco sauce {distilled vinegar, red pepper, salt}, ground black pepper, Cayenne pepper, lime juice], Mexican rice [long grain white rice, tomato, canola oil, yellow onion, carrot, corn, green bell pepper, achiote paste {annatto seeds, vinegar, salt, water, granulated garlic, spiced, sodium benzoate, corn meal, corn flour, FD&C #40}, garlic powder, iodized salt, gluten-free vegetable soup base {reconstituted vegetable juice blend (water and concentrated juices of carrot, celery, tomato), maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor}, Cayenne pepper], sticky rice, canola/olive oil blend, yellow onion, garlic, organic rolled spelt flakes [contains wheat/gluten], thickener [modified corn starch, rice flour, corn oil. Made on equipment that also processes soy, wheat, and milk], Chipotle chili paste [water, dried Chipotle Morita chiles, salt, citric acid, potassium sorbate, sodium benzoate], iodized salt), VEGAN WHEAT BUN (stone ground whole wheat unbleached flour, yeast, sugar, sustainable palm shortening, salt, calcium propionate), HOUSE-MADE VEGAN LEMON GARLIC AIOLI (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], lemon, garlic), CANOLA/OLIVE OIL BLEND
-
May contain sesame seeds and/or poppy seeds
Serving Size
: each
Calories
: 140
Fat (g)
: 0
Carbohydrates (g)
: 27
Protein (g)
: 5
Allergens
Gluten/Wheat
Ingredients
Unbleached wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, salt. May contains sesame seeds and/or poppy seeds
Dinner
-
House roasted beef seasoned with garlic and fresh oregano; carved to order
Serving Size
: 3.5 oz
Calories
: 138.4
Fat (g)
: 4.47
Carbohydrates (g)
: 0.39
Protein (g)
: 22.57
Allergens
Ingredients
Beef round, kosher salt, ground black pepper, canola oil, garlic powder, Mediterranean oregano
-
Ginger-soy glazed chicken drumsticks simmered with Thai chilis. Garnished with fresh basil and sesame seeds
Serving Size
: serving
Calories
: 498.95
Fat (g)
: 29.8
Carbohydrates (g)
: 13.58
Protein (g)
: 31.19
Allergens
Alcohol/Sesame/Gluten/Soy/Wheat
Ingredients
Chicken drumsticks, Chinese cooking wine, pure sesame oil, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), beet sugar, garlic, ginger, canola/olive oil blend, dried Chile de Arbol pepper, fresh Thai basil, white sesame seeds
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Firm Tofu cooked in a fermented black bean sauce until tender
Serving Size
: 1/2 cup
Calories
: 114.28
Fat (g)
: 9.36
Carbohydrates (g)
: 4.4
Protein (g)
: 4.84
Allergens
Sesame/Gluten/Soy/Wheat
Ingredients
Tofu, Garlic Black Bean Sauce, Poblano Pasilla Pepper, Green Onion, Cilantro, Canola Oil
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Penne pasta tossed our house Alfredo sauce and a nut & basil pesto
Serving Size
: 1 SV
Calories
: 292.44
Fat (g)
: 8.45
Carbohydrates (g)
: 46.92
Protein (g)
: 8.96
Allergens
Dairy/Tree Nuts/Gluten/Wheat/Mushroom/Soy
Ingredients
Penne pasta noodles (contains wheat/gluten, prepared in canola oil), house Alfredo sauce (reduced fat milk, white cream sauce base [modified cornstarch, whey, lactose, sunflower oil, corn syrup solids, salt, hydrolyzed corn protein. Contains 2% or less of sodium caseinate, carrageenan, yeast extract, color added, dipotassium phosphate, mono- and diglycerides, dried onions, soy lecithin, disodium guanylate, disodium inosinate, lactic acid, calcium lactate, maltodextrin, natural flavor, dextrose], Parmesan cheese, gluten-free vegetable soup base [reconstituted vegetable juice blend {water and concentrated juices of carrot, celery, tomato}, maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor], garlic powder, ground black pepper), basil pesto sauce (basil, canola oil, water, Romano cheese [sheep`s milk, cultures, rennet, salt], Parmesan cheese [pasteurized part-skim cows` milk, cheese cultures, salt, enzymes], Pignoli nuts, extra virgin olive oil, garlic, salt), canola/olive oil blend, garlic, kosher salt, ground black pepper
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Couscous seasoned with lemon juice and salt
Serving Size
: 1/2 cup
Calories
: 143.33
Fat (g)
: 1.89
Carbohydrates (g)
: 26.56
Protein (g)
: 4.38
Allergens
Gluten/Wheat
Ingredients
Couscous (contains wheat/gluten), canola oil, iodized salt, lemon juice
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Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Serving Size
: 1 EA
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
Ingredients
-
Serving Size
: 1 EA
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
Ingredients
-
Hand-picked Russell Ranch tomatoes roasted with carrots and onions in UC Davis olive oil; simmered with garlic and fresh basil
Serving Size
: 1 cup
Calories
: 140.28
Fat (g)
: 5.17
Carbohydrates (g)
: 23.39
Protein (g)
: 2.95
Allergens
Mushroom
Ingredients
Tomatoes, carrots, gluten-free vegetable soup base (contains mushroom), yellow onion, UC Davis olive oil, garlic, tomato paste, light brown beet sugar, iodized salt, ground black pepper, fresh basil, crushed red pepper
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Pizza topped with pepperoni, Mozzarella, and Parmesan cheese.
Serving Size
: 1 slice
Calories
: 233.93
Fat (g)
: 9.25
Carbohydrates (g)
: 28.21
Protein (g)
: 9.1
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella, pepperoni (pork, beef, salt, contains 2% or less of water, spice, seasoning [cane sugar, celery juice powder], seasoning [extractives of paprika, natural spice extractives], lactic acid starter culture), Parmesan cheese, canola oil, garlic, Italian seasoning
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Topped with our house made Caponata spread, spinach, red onions, and Feta cheese
Serving Size
: 1 slice (3 oz)
Calories
: 169.29
Fat (g)
: 4.61
Carbohydrates (g)
: 26.16
Protein (g)
: 5.34
Allergens
Dairy/Mushroom/Alcohol/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house Caponata spread (tomato, eggplant, olives, house-made marinara sauce (tomatoes, tomato paste, yellow onion, red cooking wine, gluten-free vegetable broth [reconstituted vegetable juice blend {water and concentrated juices of carrot, celery, tomato}, maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor], cornstarch, garlic, beet sugar, canola oil, whole fennel seed, Italian seasoning, ground black pepper, Mediterranean oregano, basil), green bell pepper, red onion, garlic, canola/olive oil blend, capers, red wine vinegar, beet sugar, iodized salt, ground black pepper, fresh basil, Italian parsley), baby spinach, Feta cheese, red onions, canola oil, garlic powder, Italian seasoning
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Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 210
Fat (g)
: 10
Carbohydrates (g)
: 29
Protein (g)
: 2
Allergens
Alcohol/Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Sugar, enriched bleached wheat flour, vegetable shortening (contains soybean oil), cocoa, dried egg whites, corn starch, dried whey, soy flour, artificial flavor, salt, water, soybean oil, milk chocolate (sugar, cocoa butter, chocolate liquor, whole milk powder, soy lecithin, vanilla), sugar, artificial color, corn syrup, wax, dextrin. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
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May contain peanuts, tree nuts, and soy
Serving Size
: 1 slice
Calories
: 231.84
Fat (g)
: 12.09
Carbohydrates (g)
: 28.23
Protein (g)
: 2.02
Allergens
Dairy/Egg/Gluten/Wheat
Ingredients
Whipping cream, sweetened strawberries, sugar, water, enriched bleached wheat flour, eggs, confectioner`s sugar, canola oil, modified corn starch, nonfat dry milk, baking powder, modified tapioca starch, salt, natural flavors, concentrated lemon juice, alginate blend, xanthan gum. May contain peanuts, tree nuts, and soy
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Local Harris Ranch ground beef and mushroom patty, grilled and served on a sesame bun with melted American cheese.
Serving Size
: burger
Calories
: 409.37
Fat (g)
: 26.7
Carbohydrates (g)
: 24.66
Protein (g)
: 23.14
Allergens
Dairy/Soy/Gluten/Sesame/Soybean Oil/Wheat/Mushroom
Ingredients
Halal ground beef and mushroom patty (ground beef, mushrooms, expeller pressed canola oil, black pepper, salt), sesame bun (enriched unbleached wheat flour, high fructose corn syrup, yeast, canola and/or soybean oil, sesame seeds), American cheese
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Crispy curly fries lightly seasoned
Serving Size
: 3 oz
Calories
: 196.72
Fat (g)
: 13.12
Carbohydrates (g)
: 17.7
Protein (g)
: 1.69
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Gluten/Soybean Oil/Wheat
Ingredients
Curly fries (potato, vegetable oil [soybean, canola, cottonseed, and/or sunflower], enriched flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]. Contains less than 2% of cellulose gum, color [paprika oleoresin, turmeric oleoresin], degermed yellow corn meal, dextrose, food starch modified, garlic powder, onion powder, reice flour, salt, spices, disodium dihydrogen pyrophosphate), canola oil, seasoned salt (salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika)
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House-made vegan burger made of black beans, vegetables, and grains. Served with our vegan garlic aioli on a whole wheat bun.
Serving Size
: burger
Calories
: 509.98
Fat (g)
: 26.77
Carbohydrates (g)
: 57.83
Protein (g)
: 11.22
Allergens
Gluten/Wheat/Mushroom/Soy
Ingredients
VEGAN BLACK BEAN PATTY (southwest black beans [black beans, green bell peppers, yellow onions, tomato, Worcestershire sauce {water, molasses, salt, high fructose corn syrup, corn syrup, acetic acid, caramel color, hydrolyzed soy protein, gluten free flour (millet flour, potato starch, tapioca starch, rice flour, whole grain sorghum, xanthan gum), natural flavor, guar gum, sodium benzoate}, fresh cilantro, garlic, ground cumin, canola oil, dark chili powder, iodized salt, Tabasco sauce {distilled vinegar, red pepper, salt}, ground black pepper, Cayenne pepper, lime juice], Mexican rice [long grain white rice, tomato, canola oil, yellow onion, carrot, corn, green bell pepper, achiote paste {annatto seeds, vinegar, salt, water, granulated garlic, spiced, sodium benzoate, corn meal, corn flour, FD&C #40}, garlic powder, iodized salt, gluten-free vegetable soup base {reconstituted vegetable juice blend (water and concentrated juices of carrot, celery, tomato), maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor}, Cayenne pepper], sticky rice, canola/olive oil blend, yellow onion, garlic, organic rolled spelt flakes [contains wheat/gluten], thickener [modified corn starch, rice flour, corn oil. Made on equipment that also processes soy, wheat, and milk], Chipotle chili paste [water, dried Chipotle Morita chiles, salt, citric acid, potassium sorbate, sodium benzoate], iodized salt), VEGAN WHEAT BUN (stone ground whole wheat unbleached flour, yeast, sugar, sustainable palm shortening, salt, calcium propionate), HOUSE-MADE VEGAN LEMON GARLIC AIOLI (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], lemon, garlic), CANOLA/OLIVE OIL BLEND
Food Allergy Alert
Due to the potential of cross-contact, please be advised that the food served in this facility may contain any of the known allergens (including wheat, dairy, nuts, etc.). While precautions are taken to ensure accurate labeling, manufacturers of commercial foods may change their formulation or substitute an ingredient at any time without notice. Guests with food allergies should be aware of this and are encouraged to speak to a dining manager.
Special Events Calendar
Check the Special Events Calendar for upcoming special events at the dining commons, including the annual Farm to Fork event and specially-themed meals.
