Coronavirus Information
Tercero DC Menu
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Meal Periods
Monday-Friday
Breakfast: 7–11 a.m.
Lunch: 11 a.m.–2 p.m.
Pizza and Grill: 2–5 p.m.
Dinner: 5–9 p.m.
Saturday
Breakfast: 9 a.m.–2 p.m.
Pizza and Grill: 11 a.m.–7 p.m.
Dinner: 5–7 p.m.
Sunday
Breakfast: 9 a.m.–2 p.m.
Pizza and Grill: 11 a.m.–8 p.m.
Dinner: 5–8 p.m.
Sunday, January 24, 2021
Breakfast
-
Simple breakfast burrito base filled with eggs, cheese, and customizable toppings
Serving Size
: self select
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
All major allergens
Ingredients
[Placeholder] - all major allergens;
-
Crispy baked bacon strips
Serving Size
: 1 slice
Calories
: 135
Fat (g)
: 11.81
Carbohydrates (g)
: 0
Protein (g)
: 8.44
Allergens
Ingredients
Bacon
-
Crispy fried hash brown potatoes
Serving Size
: 1/2 cup
Calories
: 105.49
Fat (g)
: 6.61
Carbohydrates (g)
: 10.63
Protein (g)
: 0.92
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Diced hash brown potatoes (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], contains less than 2% of dextrose, maltodextrin, sea salt, tetrasodium pyrophosphate, disodium dihydrogen pyrophosphate), canola oil
-
Softly scrambled cage-free eggs
Serving Size
: 3 oz
Calories
: 129.1
Fat (g)
: 8.77
Carbohydrates (g)
: 0
Protein (g)
: 10.89
Allergens
Egg
Ingredients
Cage-free eggs, canola oil
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Egg/Dairy
Ingredients
-
Hot old-fashioned rolled oats (may contain wheat/gluten)
Serving Size
: 7 oz
Calories
: 105.04
Fat (g)
: 1.94
Carbohydrates (g)
: 18.85
Protein (g)
: 3.6
Allergens
Gluten/Wheat
Ingredients
Old-fashioned rolled oats (may contain wheat/gluten) cooked in water and a pinch of salt.
-
Cage-free, hard boiled eggs
Serving Size
: 1 each
Calories
: 71.5
Fat (g)
: 4.76
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Cage free eggs
-
A hot, Asian-inspired rice porridge made with organic firm tofu and gluten-free vegetable broth
Serving Size
: 1 cup (8 fl oz)
Calories
: 88.01
Fat (g)
: 1.1
Carbohydrates (g)
: 16.33
Protein (g)
: 2.79
Allergens
Soy/Sesame
Ingredients
Gluten-free vegetable broth, white rice, organic firm tofu, iodized salt, pure sesame oil, ground white pepper
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
A delicious and nutritious blend of fresh fruit!
Serving Size
: 1/2 Cup
Calories
: 191.89
Fat (g)
: 2.89
Carbohydrates (g)
: 44.42
Protein (g)
: 2.22
Allergens
Ingredients
Cantaloupe, pineapple, red grapes, honeydew melon
Lunch
-
Strips of marinated beef stir-fried with daikon, bell peppers, green onions, and kimchi. Served over sticky white rice.
Serving Size
: 4 oz
Calories
: 101.2
Fat (g)
: 3.26
Carbohydrates (g)
: 11.3
Protein (g)
: 6.31
Allergens
Sesame/Gluten/Soy/Wheat
Ingredients
Beef, sticky rice, low-sodium house Teriyaki sauce (contains wheat/gluten, soy, and sesame), red bell pepper, carrots, daikon radish, green beans, kimchi (Napa cabbage, radish, water, red pepper powder, sea salt, green onion, yellow onion, organic cane sugar, brown seaweed, garlic, ginger), green onion, canola oil, Chinese five spice powder (anise, cinnamon, star anise, cloves, ginger), crushed red pepper
-
Pasta in tomato sauce mellowed with butter and cream, topped with Parmesan cheese and basil
Serving Size
: 1 plate (8 oz)
Calories
: 210.32
Fat (g)
: 9.89
Carbohydrates (g)
: 25.88
Protein (g)
: 6.21
Allergens
Dairy/Gluten/Wheat/Mushroom/Alcohol
Ingredients
Penne pasta (contains wheat/gluten, prepared in canola oil), house Marinara sauce (tomatoes, tomato paste, yellow onion, red cooking wine, gluten-free vegetable broth [contains mushroom], cornstarch, garlic, beet sugar, canola oil, whole fennel seed, Italian seasoning, ground black pepper, Mediterranean oregano, basil), Parmesan cheese, yellow onion, heavy whipping cream, salted butter, canola/olive oil blend, garlic, fresh basil
-
Seasoned and breaded eggplant fried until crispy. Served with our house curry sauce.
Serving Size
: 1 SLC
Calories
: 293.84
Fat (g)
: 20.7
Carbohydrates (g)
: 25.48
Protein (g)
: 4.67
Allergens
Alcohol/Gluten/Wheat/*Ingredient prepared in a fryer that`s not allergen-free/Coconut/Soy
Ingredients
Eggplant, house Curry sauce (coconut milk, curry paste [tomato paste, vinegar, expeller pressed canola oil, granulated onion, spices, glycerine, curry paste {lemongrass, spices, shallot, salt, kaffir lime peel, turmeric}, salt, paprika, turmeric], light brown beet sugar, modified corn starch, lime juice, garlic, ginger, Serrano pepper, canola oil, salt, fresh lemongrass), soy milk, all-purpose unbleached flour, canola oil, yellow cornmeal polenta, Dijon mustard (contains alcohol), kosher salt, ground black pepper, paprika, Italian seasoning
-
Crispy roasted fingerling potatoes seasoned with herbs and spices.
Serving Size
: 1/2 cup
Calories
: 107.24
Fat (g)
: 6.43
Carbohydrates (g)
: 11.64
Protein (g)
: 1.96
Allergens
Ingredients
Fingerling potatoes, canola oil, garlic powder, rosemary, thyme, kosher salt, ground black pepper
-
Chickpeas in Spicy Sauce - Spicy Stewed Chickpeas in a thick sauce.
Serving Size
: ounce
Calories
: 65.2
Fat (g)
: 3.85
Carbohydrates (g)
: 6.88
Protein (g)
: 1.75
Allergens
Gluten/Wheat
Ingredients
Tomato, yellow onion, garbonzo beans, canola oil, fresh cilantro, house Chana Masala spice blend (mango Amchur powder [contains wheat/gluten], whole coriander seed, dried Japones chile pepper, whole cumin seed, cinnamon, ground turmeric, whole cloves, whole black peppercorns, cardamom pods), tomato paste, ginger, kosher salt, Garam Masala spice, mango Amchur powder (contains wheat/gluten), fresh Thai pepper, Asafoetida powder (contains wheat/gluten)
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Serving Size
: 1 EA
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
Ingredients
-
Serving Size
: 1 EA
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
Ingredients
-
Italian-style soup with sweet pork sausage, bacon, kale, onions & garlic; simmered in chicken broth with diced tomatoes
Serving Size
: 1 cup
Calories
: 330.12
Fat (g)
: 22.9
Carbohydrates (g)
: 15.51
Protein (g)
: 15.74
Allergens
Soybean Oil/Dairy
Ingredients
Italian pork sausage, hash brown potatoes (contains soybean oil), heavy whipping cream, yellow onion, kale, bacon, gluten-free chicken soup base, garlic, crushed red pepper
-
Potatoes simmered in creamy coconut milk with chickpeas, cauliflower, and red bell peppers.
Serving Size
: 1 cup
Calories
: 302.31
Fat (g)
: 16.38
Carbohydrates (g)
: 32.52
Protein (g)
: 8.02
Allergens
Soybean Oil/Mushroom/Fish/Shellfish/Coconut
Ingredients
Hash browned potatoes (contains soybean oil), garbanzo beans, coconut milk, cauliflower, red bell pepper, green peas, Mae Ploy red curry paste (contains fish and shellfish), gluten-free vegetable soup base (contains mushroom), canola/olive oil blend, iodized salt
-
Palpatine`s order 66, was a top secret order identifying all Jedi as traitors to the Galactic Republic!
Serving Size
: 1 slice (3.5 oz)
Calories
: 254.71
Fat (g)
: 10.39
Carbohydrates (g)
: 30.73
Protein (g)
: 9.03
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, cheddar cheese, low moisture part skim mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), whole milk Mozzarella cheese, pineapples, pepperoni (pork, beef, salt, contains 2% or less of water, spice, seasoning [cane sugar, celery juice powder], seasoning [extractives of paprika, natural spice extractives], lactic acid starter culture), heavy whipping cream, garlic, Jalapeno peppers, canola oil, Italian seasoning, Cajun seasoning
-
Pizza topped with mozzarella cheese and sliced tomatoes.
Serving Size
: 1 slice
Calories
: 223.75
Fat (g)
: 7.78
Carbohydrates (g)
: 29.68
Protein (g)
: 8.47
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, cheddar cheese, low moisture part skim mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), tomato, mozzarella cheese, house-made pizza sauce, balsamic vinegar, canola oil, garlic, Italian seasoning
-
Local Harris Ranch ground beef and mushroom patty, grilled and served on a sesame bun with melted American cheese.
Serving Size
: burger
Calories
: 409.37
Fat (g)
: 26.7
Carbohydrates (g)
: 24.66
Protein (g)
: 23.14
Allergens
Dairy/Soy/Gluten/Sesame/Soybean Oil/Wheat/Mushroom
Ingredients
Halal ground beef and mushroom patty (ground beef, mushrooms, expeller pressed canola oil, black pepper, salt), sesame bun (enriched unbleached wheat flour, high fructose corn syrup, yeast, canola and/or soybean oil, sesame seeds), American cheese
-
Crispy deep-fried thin cut potato fries
Serving Size
: 1/2 cup
Calories
: 195.97
Fat (g)
: 11.37
Carbohydrates (g)
: 20.93
Protein (g)
: 1.55
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Shoestring fries (contains soybean oil), canola fryer oil, seasoned salt (salt, onion powder, granulated garlic, ground paprika, sugar, white ground pepper)
-
Deep-fried house made chickpea patties with cucumber mint spread and harissa pickled onions on a toasted sesame bun.
Serving Size
: 1 SV
Calories
: 611.42
Fat (g)
: 30.07
Carbohydrates (g)
: 71.67
Protein (g)
: 15.56
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Coconut/Sesame/Gluten/Soybean Oil/Wheat
Ingredients
House made falafel patty (garbanzo beans, Panko bread crumbs [bleached wheat flour, shortening, sugar, yeast, salt], fresh cilantro, bulgur wheat, lemon juice, iodized salt, garlic, ground cumin, crushed red pepper, ground black pepper), pickled onions (red onion, red wine vinegar, beet sugar, kosher salt, green Jalapeno pepper, ground cumin, ground Cayenne pepper, smoked paprika), sesame hamburger bun (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, vegetable oil [canola and/or soy], vital wheat gluten, salt, ammonium sulfate, mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate, azodicarbonamide, calcium sulfate, enzymes, calcium propionate, sesame seeds), vegan mint sauce (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], vegan sour cream [filtered water, coconut cream, expeller-pressed high-oleic safflower oil, organic coconut oil, organic tapioca maltodextrin. Contains less than 2% of natural flavors, tapioca starch, pectin, glucono delta lactone, gellan gum, organic lemon juice concentrate, calcium phosphate, locust bean gum, lactic acid, calcium lactate, guar gum, sea salt, sodium alginate], cucumber, fresh mint, tahini paste [contains sesame], lemon juice), tomatoes, canola oil, butter lettuce
Dinner
-
Pasta in tomato sauce mellowed with butter and cream, topped with Parmesan cheese and basil
Serving Size
: 1 plate (8 oz)
Calories
: 210.32
Fat (g)
: 9.89
Carbohydrates (g)
: 25.88
Protein (g)
: 6.21
Allergens
Dairy/Gluten/Wheat/Mushroom/Alcohol
Ingredients
Penne pasta (contains wheat/gluten, prepared in canola oil), house Marinara sauce (tomatoes, tomato paste, yellow onion, red cooking wine, gluten-free vegetable broth [contains mushroom], cornstarch, garlic, beet sugar, canola oil, whole fennel seed, Italian seasoning, ground black pepper, Mediterranean oregano, basil), Parmesan cheese, yellow onion, heavy whipping cream, salted butter, canola/olive oil blend, garlic, fresh basil
-
Strips of marinated beef stir-fried with daikon, bell peppers, green onions, and kimchi. Served over sticky white rice.
Serving Size
: 4 oz
Calories
: 101.2
Fat (g)
: 3.26
Carbohydrates (g)
: 11.3
Protein (g)
: 6.31
Allergens
Sesame/Gluten/Soy/Wheat
Ingredients
Beef, sticky rice, low-sodium house Teriyaki sauce (contains wheat/gluten, soy, and sesame), red bell pepper, carrots, daikon radish, green beans, kimchi (Napa cabbage, radish, water, red pepper powder, sea salt, green onion, yellow onion, organic cane sugar, brown seaweed, garlic, ginger), green onion, canola oil, Chinese five spice powder (anise, cinnamon, star anise, cloves, ginger), crushed red pepper
-
Seasoned and breaded eggplant fried until crispy. Served with our house curry sauce.
Serving Size
: 1 SLC
Calories
: 293.84
Fat (g)
: 20.7
Carbohydrates (g)
: 25.48
Protein (g)
: 4.67
Allergens
Alcohol/Gluten/Wheat/*Ingredient prepared in a fryer that`s not allergen-free/Coconut/Soy
Ingredients
Eggplant, house Curry sauce (coconut milk, curry paste [tomato paste, vinegar, expeller pressed canola oil, granulated onion, spices, glycerine, curry paste {lemongrass, spices, shallot, salt, kaffir lime peel, turmeric}, salt, paprika, turmeric], light brown beet sugar, modified corn starch, lime juice, garlic, ginger, Serrano pepper, canola oil, salt, fresh lemongrass), soy milk, all-purpose unbleached flour, canola oil, yellow cornmeal polenta, Dijon mustard (contains alcohol), kosher salt, ground black pepper, paprika, Italian seasoning
-
Crispy roasted fingerling potatoes seasoned with herbs and spices.
Serving Size
: 1/2 cup
Calories
: 107.24
Fat (g)
: 6.43
Carbohydrates (g)
: 11.64
Protein (g)
: 1.96
Allergens
Ingredients
Fingerling potatoes, canola oil, garlic powder, rosemary, thyme, kosher salt, ground black pepper
-
Chickpeas in Spicy Sauce - Spicy Stewed Chickpeas in a thick sauce.
Serving Size
: ounce
Calories
: 65.2
Fat (g)
: 3.85
Carbohydrates (g)
: 6.88
Protein (g)
: 1.75
Allergens
Gluten/Wheat
Ingredients
Tomato, yellow onion, garbonzo beans, canola oil, fresh cilantro, house Chana Masala spice blend (mango Amchur powder [contains wheat/gluten], whole coriander seed, dried Japones chile pepper, whole cumin seed, cinnamon, ground turmeric, whole cloves, whole black peppercorns, cardamom pods), tomato paste, ginger, kosher salt, Garam Masala spice, mango Amchur powder (contains wheat/gluten), fresh Thai pepper, Asafoetida powder (contains wheat/gluten)
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Asparagus sauted with tomatoes, mushrooms and lemon zest
Serving Size
: 1 EA
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
Ingredients
-
Serving Size
: 1 EA
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
Sesame/Gluten/Soy/Wheat/Alcohol
Ingredients
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
-
Palpatine`s order 66, was a top secret order identifying all Jedi as traitors to the Galactic Republic!
Serving Size
: 1 slice (3.5 oz)
Calories
: 254.71
Fat (g)
: 10.39
Carbohydrates (g)
: 30.73
Protein (g)
: 9.03
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, cheddar cheese, low moisture part skim mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), whole milk Mozzarella cheese, pineapples, pepperoni (pork, beef, salt, contains 2% or less of water, spice, seasoning [cane sugar, celery juice powder], seasoning [extractives of paprika, natural spice extractives], lactic acid starter culture), heavy whipping cream, garlic, Jalapeno peppers, canola oil, Italian seasoning, Cajun seasoning
-
Pizza topped with mozzarella cheese and sliced tomatoes.
Serving Size
: 1 slice
Calories
: 223.75
Fat (g)
: 7.78
Carbohydrates (g)
: 29.68
Protein (g)
: 8.47
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, cheddar cheese, low moisture part skim mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), tomato, mozzarella cheese, house-made pizza sauce, balsamic vinegar, canola oil, garlic, Italian seasoning
-
Made in a facility that also processes peanuts and tree nuts (almonds, coconut, macadamia nuts, pecans, walnuts)
Serving Size
: each
Calories
: 19
Fat (g)
: 12
Carbohydrates (g)
: 34
Protein (g)
: 2
Allergens
Dairy/Egg/Gluten/Soy/Wheat
Ingredients
Enriched bleached flour (bleached wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), semi-sweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, natural flavors), margarine (palm oil, water, contains 2% of less of salt, mono- and diglycerides, natural flavor [includes milk], citric acid, vitamin A palmitate, beta carotene), sugar, invert sugar, eggs, corn syrup, contains 2% or less of butter (cream [milk], salt), whey, modified corn starch, chicory root fiber, natural and artificial flavor, molasses, baking soda, salt
-
Produced in a facility that also uses wheat, dairy, eggs, tree nuts, peanuts, soybeans, and fish
Serving Size
: 1 SV
Calories
: 312
Fat (g)
: 20.8
Carbohydrates (g)
: 26.4
Protein (g)
: 4
Allergens
Alcohol [vanilla extract]/Dairy/Egg/Gluten/Soy/Wheat
Ingredients
GANACHE SWIRL CHEESECAKE BAR (Cream cheese [pasteurized cultured milk and cream, salt, stabilizers {xanthan and/or carob bean and/or guar gums}], pure cane sugar, eggs, sour cream [cultured cream. Contains less than 2% of whey, modified corn starch, sodium tripolyphosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, potassium sorbate], vanilla extract, crumbs [graham cracker flour, enriched wheat flour {wheat flour, enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, sugar, corn flour, palm oil, corn syrup, molasses, whey, honey, leavening {sodium bicarbonate, sodium acid pyrophosphate, corn starch}, salt, artificial color {yellow 5 and yellow 6}, natural flavor, soy lecithin], butter [pasteurized cream, natural flavors], sugar, heavy cream, unsweetened chocolate. Produced in a facility that also uses wheat, dairy, eggs, tree nuts, peanuts, soybeans, and fish)
-
Local Harris Ranch ground beef and mushroom patty, grilled and served on a sesame bun with melted American cheese.
Serving Size
: burger
Calories
: 409.37
Fat (g)
: 26.7
Carbohydrates (g)
: 24.66
Protein (g)
: 23.14
Allergens
Dairy/Soy/Gluten/Sesame/Soybean Oil/Wheat/Mushroom
Ingredients
Halal ground beef and mushroom patty (ground beef, mushrooms, expeller pressed canola oil, black pepper, salt), sesame bun (enriched unbleached wheat flour, high fructose corn syrup, yeast, canola and/or soybean oil, sesame seeds), American cheese
-
Crispy deep-fried thin cut potato fries
Serving Size
: 1/2 cup
Calories
: 195.97
Fat (g)
: 11.37
Carbohydrates (g)
: 20.93
Protein (g)
: 1.55
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Shoestring fries (contains soybean oil), canola fryer oil, seasoned salt (salt, onion powder, granulated garlic, ground paprika, sugar, white ground pepper)
-
Deep-fried house made chickpea patties with cucumber mint spread and harissa pickled onions on a toasted sesame bun.
Serving Size
: 1 SV
Calories
: 611.42
Fat (g)
: 30.07
Carbohydrates (g)
: 71.67
Protein (g)
: 15.56
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Coconut/Sesame/Gluten/Soybean Oil/Wheat
Ingredients
House made falafel patty (garbanzo beans, Panko bread crumbs [bleached wheat flour, shortening, sugar, yeast, salt], fresh cilantro, bulgur wheat, lemon juice, iodized salt, garlic, ground cumin, crushed red pepper, ground black pepper), pickled onions (red onion, red wine vinegar, beet sugar, kosher salt, green Jalapeno pepper, ground cumin, ground Cayenne pepper, smoked paprika), sesame hamburger bun (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, vegetable oil [canola and/or soy], vital wheat gluten, salt, ammonium sulfate, mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate, azodicarbonamide, calcium sulfate, enzymes, calcium propionate, sesame seeds), vegan mint sauce (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], vegan sour cream [filtered water, coconut cream, expeller-pressed high-oleic safflower oil, organic coconut oil, organic tapioca maltodextrin. Contains less than 2% of natural flavors, tapioca starch, pectin, glucono delta lactone, gellan gum, organic lemon juice concentrate, calcium phosphate, locust bean gum, lactic acid, calcium lactate, guar gum, sea salt, sodium alginate], cucumber, fresh mint, tahini paste [contains sesame], lemon juice), tomatoes, canola oil, butter lettuce
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
Monday, January 25, 2021
Breakfast
-
Light & fluffy buttermilk pancakes made from scratch with fresh blueberries
Serving Size
: 1 EA
Calories
: 128.94
Fat (g)
: 4.07
Carbohydrates (g)
: 20.63
Protein (g)
: 3.77
Allergens
Egg/Dairy/Gluten/Wheat/Soy
Ingredients
Buttermilk, whole wheat flour, blueberries, unsalted butter, beet sugar, cage-free eggs, powdered sugar, iodized salt, baking powder, baking soda
-
Savory chicken sausage patties
Serving Size
: 1 patty
Calories
: 80
Fat (g)
: 6
Carbohydrates (g)
: 0
Protein (g)
: 7
Allergens
Ingredients
Chicken sausage (chicken, water, salt, spices, dextrose, flavoring, turbinado sugar, lime juice concentrate)
-
Crispy fried tater tots.
Serving Size
: 4 oz
Calories
: 268.7
Fat (g)
: 19.85
Carbohydrates (g)
: 21.44
Protein (g)
: 1.86
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Tater tot potatoes (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], Contains less than 2% of dextrose, sea salt, disodium dihydrogen pyrophosphate), canola fryer oil
-
Softly scrambled cage-free eggs
Serving Size
: 3 oz
Calories
: 129.1
Fat (g)
: 8.77
Carbohydrates (g)
: 0
Protein (g)
: 10.89
Allergens
Egg
Ingredients
Cage-free eggs, canola oil
-
Scrambled cage-free eggs with jack, cheddar, and mozzarella cheeses
Serving Size
: 4 oz
Calories
: 266.65
Fat (g)
: 20.19
Carbohydrates (g)
: 0.87
Protein (g)
: 19.11
Allergens
Dairy/Egg
Ingredients
Scrambled cage-free eggs (prepared in canola oil), Cheddar Jack cheese, mild yellow Cheddar cheese, Mozzarella cheese
-
Light and fluffy egg omelet with a variety of available toppings.
Serving Size
: Each
Calories
: 221.05
Fat (g)
: 17.25
Carbohydrates (g)
: 0
Protein (g)
: 14.79
Allergens
Egg
Ingredients
Cage-free eggs cooked in canola/olive oil blend. Options of fresh spinach, yellow onion, mushroom, red/green/yellow bell peppers, Cheddar cheese, Monterey Jack cheese, and tofu scramble (organic firm tofu [contains soy], yellow onion, red and green bell peppers, soy sauce [contains wheat/gluten and soy], nutritional yeast, canola oil, garlic, ground turmeric)
-
Serving Size
: 3.5 oz
Calories
: 95.1
Fat (g)
: 5.18
Carbohydrates (g)
: 0.78
Protein (g)
: 10.15
Allergens
Egg
Ingredients
Cage-free egg whites, canola oil
-
Scrambled firm tofu cooked with onions, bell peppers, and soy sauce.
Serving Size
: 3 oz
Calories
: 72.17
Fat (g)
: 4.54
Carbohydrates (g)
: 3.36
Protein (g)
: 5.95
Allergens
Soy/Gluten/Wheat
Ingredients
Organic firm tofu (contains soy), yellow onion, red and green bell peppers, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), nutritional yeast, canola oil, garlic, ground turmeric
-
Consuming raw or undercooked eggs may increase risk of foodborne illness, especially for those with certain medical conditions
Serving Size
: each
Calories
: 71.5
Fat (g)
: 4.75
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Eggs
-
Hot old-fashioned rolled oats (may contain wheat/gluten)
Serving Size
: 7 oz
Calories
: 105.04
Fat (g)
: 1.94
Carbohydrates (g)
: 18.85
Protein (g)
: 3.6
Allergens
Gluten/Wheat
Ingredients
Old-fashioned rolled oats (may contain wheat/gluten) cooked in water and a pinch of salt.
-
Cage-free, hard boiled eggs
Serving Size
: 1 each
Calories
: 71.5
Fat (g)
: 4.76
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Cage free eggs
-
A hot, Asian-inspired rice porridge made with organic firm tofu and gluten-free vegetable broth
Serving Size
: 1 cup (8 fl oz)
Calories
: 88.01
Fat (g)
: 1.1
Carbohydrates (g)
: 16.33
Protein (g)
: 2.79
Allergens
Soy/Sesame
Ingredients
Gluten-free vegetable broth, white rice, organic firm tofu, iodized salt, pure sesame oil, ground white pepper
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy.
Serving Size
: 1 EA
Calories
: 320
Fat (g)
: 4
Carbohydrates (g)
: 56
Protein (g)
: 12
Allergens
Dairy/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, onions, brown sugar, malt (corn, malted barley), salt, poppy seeds, enzyme, yeast, dough improver (wheat flour, monoglycerides, ascorbic acid, enzymes, soybean oil), white distilled vinegar, cheese. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 300
Fat (g)
: 1.5
Carbohydrates (g)
: 60
Protein (g)
: 10.99
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme, yeast, dough improver (wheat flour, monoglycerides, ascorbic acid, enzymes, soybean oil), white distilled vinegar. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 330
Fat (g)
: 18
Carbohydrates (g)
: 41
Protein (g)
: 4
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Sugar, enriched bleached wheat flour, modified food starch, soybean oil, dry whey, leavening, salt, vital wheat gluten, propylene glycol mono- and diglycerides of fatty acids, mono- and diglycerides, sodium stearoyl lactylate, dextrose, corn starch, tricalcium phosphate, soya flour, dry whole eggs, natural and artificial flavor, water, ascorbic acid, alpha tocopherol, citric acid, blueberries, eggs, soybean oil, water, potassium sorbate. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy.
Serving Size
: each
Calories
: 180
Fat (g)
: 10
Carbohydrates (g)
: 18
Protein (g)
: 3
Allergens
Dairy/Egg/Gluten/Wheat
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), milk, butter, sugar, yeast, salt, cream cheese, pure cane sugar, apples, water, eggs, modified food starch, corn syrup, glaze. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy.
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy.
Serving Size
: each
Calories
: 370
Fat (g)
: 21
Carbohydrates (g)
: 43
Protein (g)
: 4
Allergens
Alcohol [vanilla extract]/Gluten/Soy/Wheat
Ingredients
Donut ingredients: unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, soybean oil, defatted soy flour, leavening, isolated soy protein, dextrose, wheat starch, salt, natural flavor, cellulose gum, emulsifier, spice, beta carotene, water, palm oil. Icing ingredients: powdered sugar, corn syrup, maple extract, vanilla extract (alcohol, bourbon vanilla beans, water). Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy.
-
A delicious and nutritious blend of fresh fruit!
Serving Size
: 1/2 Cup
Calories
: 191.89
Fat (g)
: 2.89
Carbohydrates (g)
: 44.42
Protein (g)
: 2.22
Allergens
Ingredients
Cantaloupe, pineapple, red grapes, honeydew melon
Lunch
-
Cheesy quesadilla filled with shredded chicken, sauteed Poblano and bell peppers, and onions.
Serving Size
: serving
Calories
: 254.82
Fat (g)
: 12.86
Carbohydrates (g)
: 22.21
Protein (g)
: 14.05
Allergens
Dairy/Gluten/Soybean Oil/Wheat
Ingredients
Boneless skinless halal shredded chicken thighs, flour tortilla (contains wheat/gluten and soybean oil), pepper jack cheese, Poblano peppers, red and green bell peppers, gluten-free chicken broth, red onion, canola/oil blend, fresh cilantro, garlic, lime juice, fajita seasoning (salt, onion powder, garlic powder, paprika, sugar, ground white pepper, beet sugar, ground cumin, ground lemon pepper)
-
A spicy savory shrimp curry made with red chilies, eggplant, hints of lemongrass, and Thai basil.
Serving Size
: 3.5 oz
Calories
: 140.53
Fat (g)
: 9.94
Carbohydrates (g)
: 5.53
Protein (g)
: 7.89
Allergens
Fish/Shellfish/Coconut
Ingredients
Shrimp, coconut milk, Mae Ploy red curry paste (garlic, dried red chili, lemongrass, shallot, salt, galangal, shrimp paste [shrimp, salt], kaffir lime peel, pepper. May contain traces of fish), eggplant, light brown beet sugar, fresh Thai basil, Thai peppers, fish sauce (anchovy extract, water, salt, fructose, hydrolyzed vegetable protein)
-
Spicy potato and cauliflower curry featuring warm aromatic spices of turmeric, cumin, and garam masala
Serving Size
: bowl
Calories
: 188.78
Fat (g)
: 10.74
Carbohydrates (g)
: 21.68
Protein (g)
: 3.68
Allergens
Ingredients
Red potatoes, cauliflower, yellow onion, tomatoes, canola/olive oil blend, Garam Masala, Serrano peppers, garlic, ginger, ground turmeric, kosher salt, whole cumin seed, fresh cilantro
-
Long grain rice cooked with tomatoes, onions, carrots, corn, and peppers.
Serving Size
: 1/2 cup (3.5 oz)
Calories
: 94.82
Fat (g)
: 2.44
Carbohydrates (g)
: 16.45
Protein (g)
: 1.49
Allergens
Ingredients
Gluten-free vegetable broth (vegetables [onions, celery, carrots], maltodextrin, sugar, autolyzed yeast extract, onion powder, salt, water, corn oil, potassium chloride, carrot powder, modified tapioca starch, carrot juice concentrate, tomato paste, garlic powder, disodium guanylate, disodium inosinate, natural flavor, potassium sorbate, citric acid, extractives of paprika), long grain white rice, tomato, yellow onion, carrot, corn, green bell pepper, canola oil, Achiote paste (Annatto seeds, vinegar, salt, water, granulated garlic, spiced, sodium benzoate, corn meal, corn flour, FD&C #40), celery, garlic powder, iodized salt, ground black pepper
-
A Northern Indian chickpea curry
Serving Size
: 3.5 oz
Calories
: 51.15
Fat (g)
: 1.27
Carbohydrates (g)
: 9.43
Protein (g)
: 1.71
Allergens
Gluten/Wheat/Dairy
Ingredients
Garbanzo beans, tomato, yellow onion, tamarind chutney (sugar, tamarind concentrate, spices, salt, mango powder), garlic, clarified butter, ginger, whole cumin seed, fresh Thai pepper, kosher salt, fresh cilantro, ground cumin, ground turmeric, paprika, Cayenne pepper, Garam Masala spice, ground coriander, mango Amchur powder (contains wheat/gluten), lemon juice
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Freshly steamed broccoli
Serving Size
: 1/2 cup
Calories
: 31.28
Fat (g)
: 0.34
Carbohydrates (g)
: 6.11
Protein (g)
: 2.59
Allergens
Ingredients
Broccoli
-
Fresh kale sautéed with garlic and onions
Serving Size
: 1/2 cup
Calories
: 48.57
Fat (g)
: 2.05
Carbohydrates (g)
: 6.69
Protein (g)
: 3
Allergens
Ingredients
Kale, red onion, garlic, canola oil, iodized salt
-
Mushrooms sauteed with ginger, garlic, and bamboo shoots. Simmered in chicken broth and soy sauce
Serving Size
: 1 cup
Calories
: 119.76
Fat (g)
: 3.63
Carbohydrates (g)
: 21.78
Protein (g)
: 3.01
Allergens
Mushroom/Gluten/Soy/Wheat
Ingredients
Woodear mushrooms, cornstarch, bamboo shoots, soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), rice vinegar, chicken soup base (contains mushroom), canola/olive oil blend, ginger, chili garlic sauce, iodized salt, ground white pepper, beet sugar
-
Pinto beans simmered in broth with green chiles, corn and spices
Serving Size
: 1 cup
Calories
: 150.22
Fat (g)
: 2.23
Carbohydrates (g)
: 28.07
Protein (g)
: 6.25
Allergens
Mushroom
Ingredients
Pinto beans, red kidney beans, black beans, corn, yellow onion, red bell pepper, green bell pepper, green chiles, tomato paste, gluten-free vegetable soup base (reconstituted vegetable juice blend [concentrated juices of carrot, celery, tomato], maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor), red wine vinegar, salt, dark chili pepper, canola oil, Jalapeno peppers, garlic, ground black pepper, Cayenne pepper, cumin
-
A savory slice made with our house-made tomato sauce and topped with Andouille pork sausage, mozzarella, and mushrooms.
Serving Size
: 1 slice
Calories
: 225.68
Fat (g)
: 8.38
Carbohydrates (g)
: 28.26
Protein (g)
: 8.85
Allergens
Dairy/Mushroom/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, cheddar cheese, low moisture part skim mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), Andouille pork sausage, mushroom, whole milk mozzarella cheese, house-made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground cayenne pepper, thyme, marjoram), canola oil, garlic, Italian seasoning
-
Topped with our house made Alfredo sauce, cheese, and spinach.
Serving Size
: 1 slice
Calories
: 229.68
Fat (g)
: 8.2
Carbohydrates (g)
: 29.52
Protein (g)
: 8.92
Allergens
Dairy/Mushroom/Soy/Egg/Gluten/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), whole milk Mozzarella cheese, house alfredo sauce (reduced fat milk, white cream sauce base [modified cornstarch, whey, lactose, sunflower oil, corn syrup solids, salt, hydrolyzed corn protein. Contains 2% or less of sodium caseinate, carrageenan, yeast extract, color added, dipotassium phosphate, mono- and diglycerides, dried onions, soy lecithin, disodium guanylate, disodium inosinate, lactic acid, calcium lactate, maltodextrin, natural flavor, dextrose], Parmesan cheese, gluten-free vegetable soup base [contains mushroom], garlic powder, ground black pepper), tomato, red onion, spinach, canola oil, garlic, Italian seasoning
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 250
Fat (g)
: 12
Carbohydrates (g)
: 35
Protein (g)
: 2
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Sugar, enriched bleached wheat flour, vegetable shortening, cocoa, dried egg whites, corn starch, dried whey, soy flour, artificial flavor, salt, water, soybean oil. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
May contain peanuts, tree nuts, and soy.
Serving Size
: 1 slice
Calories
: 348.89
Fat (g)
: 18.78
Carbohydrates (g)
: 41.59
Protein (g)
: 4.03
Allergens
Dairy/Egg/Gluten/Soybean Oil/Wheat
Ingredients
Lemon filling, sugar, water, liquid whole eggs, palm and soybean oil shortening, concentrated lemon juice, modified corn starch, lemon puree, natural flavor, whipping cream, sugar, enriched bleached wheat flour, water, eggs, canola oil, confectioner`s sugar, nonfat dry milk, baking powder, food starch-modified, salt, alginate blend (tetrasodium diphosphate, sodium alginate), natural flavor. May contain peanuts, tree nuts, and soy
-
Juicy turkey burger on a bun
Serving Size
: 1 burger
Calories
: 459.99
Fat (g)
: 25.01
Carbohydrates (g)
: 30
Protein (g)
: 28.01
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Turkey patty (white turkey, turkey fat. Contains 2% or less of salt, rosemary extract, savory seasoning [spices, including black pepper, dehydrated garlic, onion powder]), corn-dusted Kaiser roll (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, vegetable oil [canola and/or soy]. Contains 2% or less of vital wheat gluten, salt, yeast nutrient, dough conditioners, calcium sulfate, calcium propionate, yellow corn flour, turmeric and annatto, cornmeal)
-
Crispy curly fries lightly seasoned
Serving Size
: 1/2 cup
Calories
: 196.72
Fat (g)
: 13.12
Carbohydrates (g)
: 17.7
Protein (g)
: 1.69
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Gluten/Soybean Oil/Wheat
Ingredients
Curly fries (contains wheat/gluten and soybean oil), canola oil, seasoned salt (salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika)
-
Vegan patty featuring Russel Ranch sundried tomatoes. Topped with a creamy sauce on a whole wheat bun.
Serving Size
: 1 burger
Calories
: 555.09
Fat (g)
: 19.5
Carbohydrates (g)
: 73.1
Protein (g)
: 23.12
Allergens
Coconut/Gluten/Wheat/Mushroom/Soy/Sesame
Ingredients
House-made vegan patty (contains wheat/gluten, soy, and sesame, mushroom. Some ingredients processed on equipment that also processes dairy), vegan wheat hamburger bun (contains wheat/gluten), house-made vegan sauce (Kraft vegan mayonnaise, vegan sour cream [contains soy], ketchup, fajita seasoning)
-
Serving Size
: 1 piece
Calories
: 200
Fat (g)
: 5
Carbohydrates (g)
: 33
Protein (g)
: 6
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Enriched wheat flour, water, soybean oil, yeast, salt, vital wheat gluten, dough conditioner, oat fiber, sugar, preservatives
-
Garbanzo beans blended with olive oil, lemon juice, garlic and tahini
Serving Size
: 2 tbsp (1 oz)
Calories
: 37.29
Fat (g)
: 1.82
Carbohydrates (g)
: 3.97
Protein (g)
: 1.59
Allergens
Sesame
Ingredients
Garbanzo beans, yellow onion, Tahini paste (contains sesame), garlic, canola/olive oil blend, lemon juice, iodized salt
Dinner
-
Braised pork in a traditional rich, dark poblano sauce, slightly spicy with hints of chocolate and roasted nuts.
Serving Size
: 3.5 oz
Calories
: 103.5
Fat (g)
: 4.5
Carbohydrates (g)
: 8.87
Protein (g)
: 9.5
Allergens
Gluten/Soybean Oil/Wheat/Peanuts/Mushroom/Tree Nuts
Ingredients
PORK;FG CSC Sauce Mole (Vegan) (ORGANIC DARK CHOCOLATE (Organic cacao beans, organic cane sugar, and organic cinnamon. May contain traces of tree nuts and/or peanuts);Tomatillo, Whole;ROMA TOMATOES;YELLOW ONION;CSC GLUTEN-FREE VEGETABLE SOUP BASE (reconstituted vegetable juice blend [water and concentrated juices of carrot, celery, tomato], maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor);CANOLA/OLIVE OIL BLEND (90% canola oil, 10% extra virgin olive oil);BEET SUGAR;Nut, Peanut, Granulated, Dry Roasted, Unsalted;SEEDLESS RAISINS;Pepper, Chile, Ancho, Dried;Flour, Masa Corn, White, 1#;PANKO BREAD CRUMBS (Bleached wheat flour, shortening [palm oil], sugar, yeast, salt);GARLIC;Pepper, Chile Guajillo, Dried;CHIPOTLE CHILI PASTE (water, dried chipotle morita chiles, salt, citric acid, potassium sorbate, sodium benzoate);IODIZED SALT;GROUND CUMIN;Spice, Cinnamon, Ground;Spice, Clove, Ground;THYME;CSC Finish Goods OVERHEAD COST;);FLOUR TORTILLA (enriched bleached flour [flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, vegetable shortening [interesterified and hydrogenated soybean oils]. Contains 2% or less of salt, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, cellulose gum, fumaric acid, and calcium propionate, sorbic acid);KOSHER SALT;GRANULATED GARLIC;GROUND BLACK PEPPER;
-
A spicy savory shrimp curry made with red chilies, eggplant, hints of lemongrass, and Thai basil.
Serving Size
: 3.5 oz
Calories
: 140.53
Fat (g)
: 9.94
Carbohydrates (g)
: 5.53
Protein (g)
: 7.89
Allergens
Fish/Shellfish/Coconut
Ingredients
Shrimp, coconut milk, Mae Ploy red curry paste (garlic, dried red chili, lemongrass, shallot, salt, galangal, shrimp paste [shrimp, salt], kaffir lime peel, pepper. May contain traces of fish), eggplant, light brown beet sugar, fresh Thai basil, Thai peppers, fish sauce (anchovy extract, water, salt, fructose, hydrolyzed vegetable protein)
-
Spicy potato and cauliflower curry featuring warm aromatic spices of turmeric, cumin, and garam masala
Serving Size
: bowl
Calories
: 188.78
Fat (g)
: 10.74
Carbohydrates (g)
: 21.68
Protein (g)
: 3.68
Allergens
Ingredients
Red potatoes, cauliflower, yellow onion, tomatoes, canola/olive oil blend, Garam Masala, Serrano peppers, garlic, ginger, ground turmeric, kosher salt, whole cumin seed, fresh cilantro
-
Long grain rice cooked with tomatoes, onions, carrots, corn, and peppers.
Serving Size
: 1/2 cup (3.5 oz)
Calories
: 94.82
Fat (g)
: 2.44
Carbohydrates (g)
: 16.45
Protein (g)
: 1.49
Allergens
Ingredients
Gluten-free vegetable broth (vegetables [onions, celery, carrots], maltodextrin, sugar, autolyzed yeast extract, onion powder, salt, water, corn oil, potassium chloride, carrot powder, modified tapioca starch, carrot juice concentrate, tomato paste, garlic powder, disodium guanylate, disodium inosinate, natural flavor, potassium sorbate, citric acid, extractives of paprika), long grain white rice, tomato, yellow onion, carrot, corn, green bell pepper, canola oil, Achiote paste (Annatto seeds, vinegar, salt, water, granulated garlic, spiced, sodium benzoate, corn meal, corn flour, FD&C #40), celery, garlic powder, iodized salt, ground black pepper
-
A Northern Indian chickpea curry
Serving Size
: 3.5 oz
Calories
: 51.15
Fat (g)
: 1.27
Carbohydrates (g)
: 9.43
Protein (g)
: 1.71
Allergens
Gluten/Wheat/Dairy
Ingredients
Garbanzo beans, tomato, yellow onion, tamarind chutney (sugar, tamarind concentrate, spices, salt, mango powder), garlic, clarified butter, ginger, whole cumin seed, fresh Thai pepper, kosher salt, fresh cilantro, ground cumin, ground turmeric, paprika, Cayenne pepper, Garam Masala spice, ground coriander, mango Amchur powder (contains wheat/gluten), lemon juice
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Freshly steamed broccoli
Serving Size
: 1/2 cup
Calories
: 31.28
Fat (g)
: 0.34
Carbohydrates (g)
: 6.11
Protein (g)
: 2.59
Allergens
Ingredients
Broccoli
-
Fresh kale sautéed with garlic and onions
Serving Size
: 1/2 cup
Calories
: 48.57
Fat (g)
: 2.05
Carbohydrates (g)
: 6.69
Protein (g)
: 3
Allergens
Ingredients
Kale, red onion, garlic, canola oil, iodized salt
-
Mushrooms sauteed with ginger, garlic, and bamboo shoots. Simmered in chicken broth and soy sauce
Serving Size
: 1 cup
Calories
: 119.76
Fat (g)
: 3.63
Carbohydrates (g)
: 21.78
Protein (g)
: 3.01
Allergens
Mushroom/Gluten/Soy/Wheat
Ingredients
Woodear mushrooms, cornstarch, bamboo shoots, soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), rice vinegar, chicken soup base (contains mushroom), canola/olive oil blend, ginger, chili garlic sauce, iodized salt, ground white pepper, beet sugar
-
Pinto beans simmered in broth with green chiles, corn and spices
Serving Size
: 1 cup
Calories
: 150.22
Fat (g)
: 2.23
Carbohydrates (g)
: 28.07
Protein (g)
: 6.25
Allergens
Mushroom
Ingredients
Pinto beans, red kidney beans, black beans, corn, yellow onion, red bell pepper, green bell pepper, green chiles, tomato paste, gluten-free vegetable soup base (reconstituted vegetable juice blend [concentrated juices of carrot, celery, tomato], maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor), red wine vinegar, salt, dark chili pepper, canola oil, Jalapeno peppers, garlic, ground black pepper, Cayenne pepper, cumin
-
A savory slice made with our house-made tomato sauce and topped with Andouille pork sausage, mozzarella, and mushrooms.
Serving Size
: 1 slice
Calories
: 225.68
Fat (g)
: 8.38
Carbohydrates (g)
: 28.26
Protein (g)
: 8.85
Allergens
Dairy/Mushroom/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, cheddar cheese, low moisture part skim mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), Andouille pork sausage, mushroom, whole milk mozzarella cheese, house-made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground cayenne pepper, thyme, marjoram), canola oil, garlic, Italian seasoning
-
Topped with our house made Alfredo sauce, cheese, and spinach.
Serving Size
: 1 slice
Calories
: 229.68
Fat (g)
: 8.2
Carbohydrates (g)
: 29.52
Protein (g)
: 8.92
Allergens
Dairy/Mushroom/Soy/Egg/Gluten/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), whole milk Mozzarella cheese, house alfredo sauce (reduced fat milk, white cream sauce base [modified cornstarch, whey, lactose, sunflower oil, corn syrup solids, salt, hydrolyzed corn protein. Contains 2% or less of sodium caseinate, carrageenan, yeast extract, color added, dipotassium phosphate, mono- and diglycerides, dried onions, soy lecithin, disodium guanylate, disodium inosinate, lactic acid, calcium lactate, maltodextrin, natural flavor, dextrose], Parmesan cheese, gluten-free vegetable soup base [contains mushroom], garlic powder, ground black pepper), tomato, red onion, spinach, canola oil, garlic, Italian seasoning
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 250
Fat (g)
: 12
Carbohydrates (g)
: 35
Protein (g)
: 2
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Sugar, enriched bleached wheat flour, vegetable shortening, cocoa, dried egg whites, corn starch, dried whey, soy flour, artificial flavor, salt, water, soybean oil. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
May contain peanuts, tree nuts, and soy.
Serving Size
: 1 slice
Calories
: 348.89
Fat (g)
: 18.78
Carbohydrates (g)
: 41.59
Protein (g)
: 4.03
Allergens
Dairy/Egg/Gluten/Soybean Oil/Wheat
Ingredients
Lemon filling, sugar, water, liquid whole eggs, palm and soybean oil shortening, concentrated lemon juice, modified corn starch, lemon puree, natural flavor, whipping cream, sugar, enriched bleached wheat flour, water, eggs, canola oil, confectioner`s sugar, nonfat dry milk, baking powder, food starch-modified, salt, alginate blend (tetrasodium diphosphate, sodium alginate), natural flavor. May contain peanuts, tree nuts, and soy
-
Juicy turkey burger on a bun
Serving Size
: 1 burger
Calories
: 459.99
Fat (g)
: 25.01
Carbohydrates (g)
: 30
Protein (g)
: 28.01
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Turkey patty (white turkey, turkey fat. Contains 2% or less of salt, rosemary extract, savory seasoning [spices, including black pepper, dehydrated garlic, onion powder]), corn-dusted Kaiser roll (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, vegetable oil [canola and/or soy]. Contains 2% or less of vital wheat gluten, salt, yeast nutrient, dough conditioners, calcium sulfate, calcium propionate, yellow corn flour, turmeric and annatto, cornmeal)
-
Crispy curly fries lightly seasoned
Serving Size
: 1/2 cup
Calories
: 196.72
Fat (g)
: 13.12
Carbohydrates (g)
: 17.7
Protein (g)
: 1.69
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Gluten/Soybean Oil/Wheat
Ingredients
Curly fries (contains wheat/gluten and soybean oil), canola oil, seasoned salt (salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika)
-
Vegan patty featuring Russel Ranch sundried tomatoes. Topped with a creamy sauce on a whole wheat bun.
Serving Size
: 1 burger
Calories
: 555.09
Fat (g)
: 19.5
Carbohydrates (g)
: 73.1
Protein (g)
: 23.12
Allergens
Coconut/Gluten/Wheat/Mushroom/Soy/Sesame
Ingredients
House-made vegan patty (contains wheat/gluten, soy, and sesame, mushroom. Some ingredients processed on equipment that also processes dairy), vegan wheat hamburger bun (contains wheat/gluten), house-made vegan sauce (Kraft vegan mayonnaise, vegan sour cream [contains soy], ketchup, fajita seasoning)
-
Serving Size
: 1 piece
Calories
: 200
Fat (g)
: 5
Carbohydrates (g)
: 33
Protein (g)
: 6
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Enriched wheat flour, water, soybean oil, yeast, salt, vital wheat gluten, dough conditioner, oat fiber, sugar, preservatives
-
Garbanzo beans blended with olive oil, lemon juice, garlic and tahini
Serving Size
: 2 tbsp (1 oz)
Calories
: 37.29
Fat (g)
: 1.82
Carbohydrates (g)
: 3.97
Protein (g)
: 1.59
Allergens
Sesame
Ingredients
Garbanzo beans, yellow onion, Tahini paste (contains sesame), garlic, canola/olive oil blend, lemon juice, iodized salt
Tuesday, January 26, 2021
Breakfast
-
Texas toast with vanilla and sprinkled cinnamon sugar.
Serving Size
: 1 slice
Calories
: 145.97
Fat (g)
: 3.5
Carbohydrates (g)
: 20.82
Protein (g)
: 6.58
Allergens
Dairy/Gluten/Soy/Soybean Oil/Wheat/Egg
Ingredients
Texas toast (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, yeast. Contains 2% or less of salt, vegetable oil [canola and/or soy], distilled vinegar, yeast nutrient, dough conditioners, yellow corn flour, turmeric, annatto, calcium propionate, calcium sulfate, enzymes, nonfat dry milk, soy flour), cage-free eggs, whole milk, powdered sugar, cinnamon, iodized salt, imitation vanilla flavor
-
Crispy baked bacon strips
Serving Size
: 1 slice
Calories
: 135
Fat (g)
: 11.81
Carbohydrates (g)
: 0
Protein (g)
: 8.44
Allergens
Ingredients
Bacon
-
Crispy fried hash brown potatoes
Serving Size
: 1/2 cup
Calories
: 105.49
Fat (g)
: 6.61
Carbohydrates (g)
: 10.63
Protein (g)
: 0.92
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Diced hash brown potatoes (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], contains less than 2% of dextrose, maltodextrin, sea salt, tetrasodium pyrophosphate, disodium dihydrogen pyrophosphate), canola oil
-
Softly scrambled cage-free eggs
Serving Size
: 3 oz
Calories
: 129.1
Fat (g)
: 8.77
Carbohydrates (g)
: 0
Protein (g)
: 10.89
Allergens
Egg
Ingredients
Cage-free eggs, canola oil
-
Scrambled cage-free eggs cooked with our house Pico de Gallo salsa
Serving Size
: 4 oz
Calories
: 124.45
Fat (g)
: 8
Carbohydrates (g)
: 1.71
Protein (g)
: 10.17
Allergens
Egg
Ingredients
Scrambled cage-free eggs (prepared in canola/olive oil blend), house-made Pico de Gallo (tomato, red onion, Jalapeno pepper, salt, lemon juice, fresh cilantro)
-
Light and fluffy egg omelet with a variety of available toppings.
Serving Size
: Each
Calories
: 221.05
Fat (g)
: 17.25
Carbohydrates (g)
: 0
Protein (g)
: 14.79
Allergens
Egg
Ingredients
Cage-free eggs cooked in canola/olive oil blend. Options of fresh spinach, yellow onion, mushroom, red/green/yellow bell peppers, Cheddar cheese, Monterey Jack cheese, and tofu scramble (organic firm tofu [contains soy], yellow onion, red and green bell peppers, soy sauce [contains wheat/gluten and soy], nutritional yeast, canola oil, garlic, ground turmeric)
-
Serving Size
: 3.5 oz
Calories
: 95.1
Fat (g)
: 5.18
Carbohydrates (g)
: 0.78
Protein (g)
: 10.15
Allergens
Egg
Ingredients
Cage-free egg whites, canola oil
-
Scrambled firm tofu cooked with onions, bell peppers, and soy sauce.
Serving Size
: 3 oz
Calories
: 72.17
Fat (g)
: 4.54
Carbohydrates (g)
: 3.36
Protein (g)
: 5.95
Allergens
Soy/Gluten/Wheat
Ingredients
Organic firm tofu (contains soy), yellow onion, red and green bell peppers, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), nutritional yeast, canola oil, garlic, ground turmeric
-
Consuming raw or undercooked eggs may increase risk of foodborne illness, especially for those with certain medical conditions
Serving Size
: each
Calories
: 71.5
Fat (g)
: 4.75
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Eggs
-
Hot old-fashioned rolled oats (may contain wheat/gluten)
Serving Size
: 7 oz
Calories
: 105.04
Fat (g)
: 1.94
Carbohydrates (g)
: 18.85
Protein (g)
: 3.6
Allergens
Gluten/Wheat
Ingredients
Old-fashioned rolled oats (may contain wheat/gluten) cooked in water and a pinch of salt.
-
Cage-free, hard boiled eggs
Serving Size
: 1 each
Calories
: 71.5
Fat (g)
: 4.76
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Cage free eggs
-
A hot, Asian-inspired rice porridge made with organic firm tofu and gluten-free vegetable broth
Serving Size
: 1 cup (8 fl oz)
Calories
: 88.01
Fat (g)
: 1.1
Carbohydrates (g)
: 16.33
Protein (g)
: 2.79
Allergens
Soy/Sesame
Ingredients
Gluten-free vegetable broth, white rice, organic firm tofu, iodized salt, pure sesame oil, ground white pepper
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 110
Fat (g)
: 1.5
Carbohydrates (g)
: 20
Protein (g)
: 4
Allergens
Gluten/Sesame/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme (wheat flour, enzymes, ascorbic acid), yeast, sorbitan monostearate, ascorbic acid, white distilled vinegar, poppy seeds, sesame seeds, sunflower seeds. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 300
Fat (g)
: 1.5
Carbohydrates (g)
: 60
Protein (g)
: 10.99
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme, yeast, dough improver (wheat flour, monoglycerides, ascorbic acid, enzymes, soybean oil), white distilled vinegar. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 350.01
Fat (g)
: 18
Carbohydrates (g)
: 42
Protein (g)
: 4
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Sugar, enriched bleached wheat flour, modified food starch, soybean oil, dry whey, sodium aluminum phosphate, baking soda, salt, vital wheat gluten, propylene glycol mono and diglycerides, sodium stearoyl lactylate, dextrose, corn starch, tricalcium phosphate, soya flour, dry whole eggs, natural and artificial flavor, water, ascorbic acid, alpha tocopherol, citric acid, cranberries, eggs, soybean oil, water, potassium sorbate, orange color (water, high fructose corn syrup, glycerin, FD&C yellow 6, sugar, modified food starch, carrageenan, potassium sorbate, sodium benzoate, citric acid, xanthan gum). Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy.
Serving Size
: each
Calories
: 190
Fat (g)
: 11
Carbohydrates (g)
: 18
Protein (g)
: 3
Allergens
Dairy/Egg/Gluten/Wheat
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), milk butter, sugar, yeast, salt, cream cheese, pure cane sugar, water, eggs, corn syrup, glaze (dextrose, fruit pectin, fumaric acid, sodium citrate). Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy.
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 380
Fat (g)
: 22
Carbohydrates (g)
: 43
Protein (g)
: 4
Allergens
Alcohol [vanilla extract]/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Donut ingredients: Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, soybean oil, defatted soy flour, leavening, isolated soy protein, dextrose, wheat starch, salt, natural flavor, cellulose gum, emulsifier, spice, beta carotene, water, palm oil. Icing ingredients: Powdered sugar, chocolate (unsweetened chocolate, potassium carbonate, sugar, cocoa butter, soya lecithin), corn syrup, vanilla extract, water. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
A delicious and nutritious blend of fresh fruit!
Serving Size
: 1/2 Cup
Calories
: 191.89
Fat (g)
: 2.89
Carbohydrates (g)
: 44.42
Protein (g)
: 2.22
Allergens
Ingredients
Cantaloupe, pineapple, red grapes, honeydew melon
Lunch
-
Beer-battered cod, wrapped in a flour tortilla. Topped with a creamy cilantro coleslaw and a spicy dill-Chipotle sauce
Serving Size
: 1 SV
Calories
: 807.36
Fat (g)
: 52.09
Carbohydrates (g)
: 63.39
Protein (g)
: 19.88
Allergens
Dairy/Egg/Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free/Alcohol/Fish/Gluten/Soy/Wheat
Ingredients
Beer-battered cod (cod fish, vegetable oil [canola, cottonseed, and/or soybean], water, wheat flour, yellow corn flour, modified corn starch, enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], beer [water, pale malt, barley, brewer`s caramel, brewer`s syrup, hops, yeast]. Contains 2% or less of salt, malt syrup [corn syrup, barley, malt extract], soy flour, tricalcium phosphate, leavening [sodium bicarbonate, sodium aluminum phosphate], sugar, malted barley flour, gum Arabic, garlic powder, natural and artificial flavors, spices, natural and artificial beef flavor, whey, dextrose, maltodextrin), flour tortilla (enriched bleached flour, water, vegetable shortening [contains soybean oil]. Contains 2% or less of salt, fumaric acid, baking powder, distilled monoglycerides, enzymes, calcium propionate, sorbic acid), cilantro coleslaw (shredded green cabbage, avocado, mayonnaise [soybean oil, water, corn syrup, egg yolks, distilled vinegar, contains less than 2% of salt, mustard seed, calcium disodium EDTA], lime juice, white wine vinegar, apple cider vinegar, fresh cilantro, beet sugar, kosher salt), dog`s nose salsa (tomato, red onion, red wine vinegar, orange juice, Habanero peppers, fresh cilantro, iodized salt), house spicy dill sauce (mayonnaise [soybean oil, water, corn syrup, egg yolks, distilled vinegar, contains less than 2% of salt, mustard seed, calcium disodium EDTA], sour cream, Chipotle Adobo pepper sauce [water, tomato paste, dried Chipotle peppers, distilled vinegar, corn oil. Contains 2% or less of iodized salt, corn starch, onion powder, garlic powder, spices], half & half, Worcestershire sauce [water, molasses, salt, high fructose corn syrup, corn syrup, acetic acid, caramel color, hydrolyzed soy protein, gluten free flour {millet flour, potato starch, tapioca starch, rice flour, whole grain sorghum, xanthan gum}, natural flavor, guar gum, sodium benzoate], Tabasco sauce, fresh dill), lime juice, fresh mango, Asian chili oil (soybean oil, chili)
-
Pork roast marinated with citrus juices, raisins, and onions in an achiote pepper sauce.
Serving Size
: 1 serving
Calories
: 35.26
Fat (g)
: 1.46
Carbohydrates (g)
: 2.57
Protein (g)
: 3.18
Allergens
Alcohol
Ingredients
Pork butt (boneless pork butt, Pepsi, orange juice, red cooking wine, salt, garlic, ground black pepper, ground cumin, lemon juice, lime juice), red grapefruit, Achiote paste, seedless raisins, yellow onion, white wine vinegar, canola oil, orange juice, garlic powder, ground black pepper, kosher salt, Mediterranean oregano
-
Filled with seasoned seitan, savory pinto beans, and Mexican rice. Cut in half and served over our house Fiesta coleslaw
Serving Size
: 1/2 burrito
Calories
: 227.29
Fat (g)
: 6.67
Carbohydrates (g)
: 28.77
Protein (g)
: 15.07
Allergens
Gluten/Soybean Oil/Wheat/Alcohol/Soy
Ingredients
Fiesta coleslaw salad (green and red cabbage, radish, yellow bell pepper), house vegan fiesta dressing (canola oil, fresh cilantro, red wine vinegar, fajita seasoning, iodized salt, Tabasco sauce), tomato basil tortilla (contains wheat/gluten and soybean oil), pinto beans (prepared with reserved liquid from canned beans, green bell peppers, yellow onion, canola oil, garlic, iodized salt, fresh basil, dark chili powder, ground black pepper, ground cumin, paprika, thyme, Mediterranean oregano, lemon juice, fresh cilantro), house-made Teriyaki seitan (contains wheat/gluten, soy, and alcohol), Mexican rice (gluten-free vegetable broth, long grain white rice, tomato, yellow onion, carrot, corn, green bell pepper, canola oil, Achiote paste, celery, garlic powder, iodized salt, ground black pepper), fajita seasoning (salt, onion powder, garlic powder, paprika, sugar, ground white pepper, beet sugar, ground cumin, ground lemon pepper)
-
Long grain white rice cooked with onion, cilantro, and herbs
Serving Size
: 1/2 cup
Calories
: 104.8
Fat (g)
: 2.79
Carbohydrates (g)
: 18.09
Protein (g)
: 1.71
Allergens
Ingredients
Long grain white rice, yellow onion, canola/olive oil blend, fresh cilantro, garlic, iodized salt, ground white pepper, ground cumin
-
Pinto beans cooked with bell peppers, onions, and spices
Serving Size
: 3.5 oz
Calories
: 56.59
Fat (g)
: 1.26
Carbohydrates (g)
: 9.08
Protein (g)
: 2.76
Allergens
Ingredients
Pinto beans, reserved liquid from canned beans, green bell peppers, yellow onion, canola oil, garlic, iodized salt, fresh basil, dark chili powder, ground black pepper, ground cumin, paprika, thyme, Mediterranean oregano, lemon juice, fresh cilantro
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Seasoned with salt and pepper
Serving Size
: 3 oz
Calories
: 34.37
Fat (g)
: 0.2
Carbohydrates (g)
: 8.03
Protein (g)
: 0.78
Allergens
Ingredients
Carrots
-
Freshly roasted & lightly seasoned red beets
Serving Size
: 1/2 cup
Calories
: 29.71
Fat (g)
: 0.55
Carbohydrates (g)
: 5.75
Protein (g)
: 0.97
Allergens
Ingredients
Red beets, kosher salt, ground black pepper, canola oil
-
A hearty tomato-based broth with a medley of vegetables, beans, and elbow macaroni.
Serving Size
: 1 cup
Calories
: 79.27
Fat (g)
: 0.96
Carbohydrates (g)
: 15.48
Protein (g)
: 2.98
Allergens
Gluten/Wheat/Mushroom
Ingredients
Garbanzo beans, elbow macaroni (contains wheat/gluten, prepared in canola oil), tomato, white beans, green cabbage, gluten-free vegetable soup base (contains mushroom), national starch, green beans, celery, yellow onion, broccoli, tomato paste, canola oil, iodized salt, ground black pepper, parsley, beet sugar, garlic
-
Beef chili with kidney and pinto beans, and seasoned with aromatic spices
Serving Size
: 1 cup
Calories
: 214.38
Fat (g)
: 8.81
Carbohydrates (g)
: 21.99
Protein (g)
: 12.17
Allergens
Mushroom
Ingredients
Pinto beans, ground beef, red kidney beans, yellow onion, green chili peppers, cornstarch, tomato paste, red wine vinegar, gluten-free vegetable soup base (contains mushroom), salt, dark chili powder, garlic, Jalapeno peppers, ground black pepper, cumin, cayenne pepper
-
Topped with buttermilk Ranch dressing, Halal chicken, bell peppers, onions, and cheese
Serving Size
: 1 slice (3.5 oz)
Calories
: 230.59
Fat (g)
: 9.4
Carbohydrates (g)
: 26.55
Protein (g)
: 9.13
Allergens
Dairy/Egg/Soybean Oil/Gluten/Soy/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), Halal chicken breast, whole milk Mozzarella, red onion, buttermilk ranch dressing (cultured low fat buttermilk, soybean oil, water, distilled vinegar, egg yolks. Contains less than 2% of salt, monosodium glutamate, dried onion, dried garlic, xanthan gum, spices, dried parsley, lactic acid, sodium benzoate, potassium sorbate, calcium disodium EDTA, autolyzed yeast extract, natural and artificial flavor), green bell pepper, canola oil, garlic, Italian seasoning, kosher salt, ground black pepper, garlic powder
-
Topped with our house-made tomato sauce, Mozzarella, and Parmesan cheese.
Serving Size
: 1 slice (3.5 oz)
Calories
: 214.26
Fat (g)
: 7.62
Carbohydrates (g)
: 27.75
Protein (g)
: 8.33
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house-made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella cheese, Parmesan cheese, canola oil, garlic, Italian seasoning
-
Vanilla chia seed pudding with blueberries, shredded coconut, and toasted almonds
Serving Size
: 1 SV
Calories
: 448.79
Fat (g)
: 41.51
Carbohydrates (g)
: 20.46
Protein (g)
: 5.24
Allergens
Tree Nuts/Coconut
Ingredients
Coconut milk, chia seeds, beet sugar, imitation vanilla, blueberries, shredded sweetened coconut, blanched slivered almonds
-
Serving Size
: 1 SV
Calories
: 414.12
Fat (g)
: 19.99
Carbohydrates (g)
: 54.26
Protein (g)
: 4.28
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Tree Nuts/Wheat
Ingredients
Sugar, enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), carrots, eggs vegetable oil (soybean and palm oils), cream cheese, walnuts, crushed pineapple. Contain 2% or less of margarine, modified corn starch, high fructose corn syrup, whey, cinnamon, pecans, corn syrup, salt, leavening, mono- and diglycerides, corn starch, coco processed with alkali, natural and artificial flavors, polysorbate 60, soy lecithin, soy flour
-
Local Harris Ranch ground beef and mushroom patty, grilled and served on a sesame bun with melted American cheese.
Serving Size
: burger
Calories
: 409.37
Fat (g)
: 26.7
Carbohydrates (g)
: 24.66
Protein (g)
: 23.14
Allergens
Dairy/Soy/Gluten/Sesame/Soybean Oil/Wheat/Mushroom
Ingredients
Halal ground beef and mushroom patty (ground beef, mushrooms, expeller pressed canola oil, black pepper, salt), sesame bun (enriched unbleached wheat flour, high fructose corn syrup, yeast, canola and/or soybean oil, sesame seeds), American cheese
-
Crispy deep-fried thin cut potato fries
Serving Size
: 1/2 cup
Calories
: 195.97
Fat (g)
: 11.37
Carbohydrates (g)
: 20.93
Protein (g)
: 1.55
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Shoestring fries (contains soybean oil), canola fryer oil, seasoned salt (salt, onion powder, granulated garlic, ground paprika, sugar, white ground pepper)
-
House-made vegan burger made of black beans, vegetables, and grains. Served with our vegan garlic aioli on a whole wheat bun.
Serving Size
: burger
Calories
: 510.01
Fat (g)
: 26.78
Carbohydrates (g)
: 57.86
Protein (g)
: 11.23
Allergens
Gluten/Wheat/Mushroom/Soy
Ingredients
Vegan black bean patty (contains wheat/gluten, and soy. Contains thickener that is processed on equipment that may also process dairy products), vegan wheat bun (contains wheat/gluten), house-made vegan lemon garlic aioli, canola/olive oil blend
-
House fried corn tortilla chips
Serving Size
: 2 oz
Calories
: 122.04
Fat (g)
: 1.9
Carbohydrates (g)
: 25.83
Protein (g)
: 3.44
Allergens
*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Yellow corn tortilla, canola oil
-
Spicy chili peppers and Russell Ranch tomatoes roasted with garlic and onion, garnished with fresh cilantro
Serving Size
: 2 tbsp
Calories
: 11.22
Fat (g)
: 0.45
Carbohydrates (g)
: 1.77
Protein (g)
: 0.36
Allergens
Ingredients
Green jalapeno pepper, yellow onion, Russel Ranch tomatoes, red Fresno peppers, Habanero peppers, fresh cilantro, garlic, canola oil, iodized salt
-
Serving Size
: 2 Tablespoons
Calories
: 272.15
Fat (g)
: 22.68
Carbohydrates (g)
: 9.08
Protein (g)
: 4.53
Allergens
Dairy
Ingredients
Cultured cream. Contains less than 2% of modified corn starch, sodium tripolyphosphate, carrageenan, locust bean gum, guar gum, potassium sorbate
-
Mongolian stir-fry with choice of protein, noodles and vegetables
Serving Size
: plate
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
All major allergens
Ingredients
[Placeholder] - all major allergens;
Dinner
-
Chicken stir-fried with a sweet and tangy orange sauce
Serving Size
: 3.5 oz
Calories
: 130.65
Fat (g)
: 9.44
Carbohydrates (g)
: 7.34
Protein (g)
: 3.48
Allergens
Soybean Oil/Sesame/Alcohol/Gluten/Wheat/Soy
Ingredients
Tempura-battered chicken (boneless skinless dark meat chicken, soybean oil, rice starch, salt, garlic powder, black pepper, wheat flour, corn starch, palm oil, onion powder, yellow corn flour, cream of tartar, sodium bicarbonate, dextrose, vegetable oil), house orange sauce (gluten-free chicken broth [roasted and cooked chicken meat, salt, sugar, chicken fat, corn starch, hydrolyzed corn protein, autolyzed yeast extract, potassium chloride, maltodextrin, chicken broth, natural flavors, disodium inosinate, disodium guanylate, cooked chicken powder, turmeric], organic passion guava juice, white cooking wine, soy sauce [contains wheat/gluten and soy], Huy Fong chili garlic sauce [chili, salt, garlic, distilled vinegar, potassium sorbate, sodium bisulfite, xanthan gum], orange marmalade jam [high fructose corn syrup, corn syrup, orange peel, sugar. Contains 2% or less of concentrated orange juice, citric acid, pectin, sodium benzoate], corn starch, pure sesame oil, canola oil, sake cooking wine, green onion, iodized salt, garlic, ginger), Canola oil, Asian chili oil (contains soybean oil), sesame oil
-
Pork roast marinated with citrus juices, raisins, and onions in an achiote pepper sauce.
Serving Size
: 1 serving
Calories
: 35.26
Fat (g)
: 1.46
Carbohydrates (g)
: 2.57
Protein (g)
: 3.18
Allergens
Alcohol
Ingredients
Pork butt (boneless pork butt, Pepsi, orange juice, red cooking wine, salt, garlic, ground black pepper, ground cumin, lemon juice, lime juice), red grapefruit, Achiote paste, seedless raisins, yellow onion, white wine vinegar, canola oil, orange juice, garlic powder, ground black pepper, kosher salt, Mediterranean oregano
-
Filled with seasoned seitan, savory pinto beans, and Mexican rice. Cut in half and served over our house Fiesta coleslaw
Serving Size
: 1/2 burrito
Calories
: 227.29
Fat (g)
: 6.67
Carbohydrates (g)
: 28.77
Protein (g)
: 15.07
Allergens
Gluten/Soybean Oil/Wheat/Alcohol/Soy
Ingredients
Fiesta coleslaw salad (green and red cabbage, radish, yellow bell pepper), house vegan fiesta dressing (canola oil, fresh cilantro, red wine vinegar, fajita seasoning, iodized salt, Tabasco sauce), tomato basil tortilla (contains wheat/gluten and soybean oil), pinto beans (prepared with reserved liquid from canned beans, green bell peppers, yellow onion, canola oil, garlic, iodized salt, fresh basil, dark chili powder, ground black pepper, ground cumin, paprika, thyme, Mediterranean oregano, lemon juice, fresh cilantro), house-made Teriyaki seitan (contains wheat/gluten, soy, and alcohol), Mexican rice (gluten-free vegetable broth, long grain white rice, tomato, yellow onion, carrot, corn, green bell pepper, canola oil, Achiote paste, celery, garlic powder, iodized salt, ground black pepper), fajita seasoning (salt, onion powder, garlic powder, paprika, sugar, ground white pepper, beet sugar, ground cumin, ground lemon pepper)
-
Long grain white rice cooked with onion, cilantro, and herbs
Serving Size
: 1/2 cup
Calories
: 104.8
Fat (g)
: 2.79
Carbohydrates (g)
: 18.09
Protein (g)
: 1.71
Allergens
Ingredients
Long grain white rice, yellow onion, canola/olive oil blend, fresh cilantro, garlic, iodized salt, ground white pepper, ground cumin
-
Pinto beans cooked with bell peppers, onions, and spices
Serving Size
: 3.5 oz
Calories
: 56.59
Fat (g)
: 1.26
Carbohydrates (g)
: 9.08
Protein (g)
: 2.76
Allergens
Ingredients
Pinto beans, reserved liquid from canned beans, green bell peppers, yellow onion, canola oil, garlic, iodized salt, fresh basil, dark chili powder, ground black pepper, ground cumin, paprika, thyme, Mediterranean oregano, lemon juice, fresh cilantro
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Seasoned with salt and pepper
Serving Size
: 3 oz
Calories
: 34.37
Fat (g)
: 0.2
Carbohydrates (g)
: 8.03
Protein (g)
: 0.78
Allergens
Ingredients
Carrots
-
Freshly roasted & lightly seasoned red beets
Serving Size
: 1/2 cup
Calories
: 29.71
Fat (g)
: 0.55
Carbohydrates (g)
: 5.75
Protein (g)
: 0.97
Allergens
Ingredients
Red beets, kosher salt, ground black pepper, canola oil
-
A hearty tomato-based broth with a medley of vegetables, beans, and elbow macaroni.
Serving Size
: 1 cup
Calories
: 79.27
Fat (g)
: 0.96
Carbohydrates (g)
: 15.48
Protein (g)
: 2.98
Allergens
Gluten/Wheat/Mushroom
Ingredients
Garbanzo beans, elbow macaroni (contains wheat/gluten, prepared in canola oil), tomato, white beans, green cabbage, gluten-free vegetable soup base (contains mushroom), national starch, green beans, celery, yellow onion, broccoli, tomato paste, canola oil, iodized salt, ground black pepper, parsley, beet sugar, garlic
-
Beef chili with kidney and pinto beans, and seasoned with aromatic spices
Serving Size
: 1 cup
Calories
: 214.38
Fat (g)
: 8.81
Carbohydrates (g)
: 21.99
Protein (g)
: 12.17
Allergens
Mushroom
Ingredients
Pinto beans, ground beef, red kidney beans, yellow onion, green chili peppers, cornstarch, tomato paste, red wine vinegar, gluten-free vegetable soup base (contains mushroom), salt, dark chili powder, garlic, Jalapeno peppers, ground black pepper, cumin, cayenne pepper
-
Topped with buttermilk Ranch dressing, Halal chicken, bell peppers, onions, and cheese
Serving Size
: 1 slice (3.5 oz)
Calories
: 230.59
Fat (g)
: 9.4
Carbohydrates (g)
: 26.55
Protein (g)
: 9.13
Allergens
Dairy/Egg/Soybean Oil/Gluten/Soy/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), Halal chicken breast, whole milk Mozzarella, red onion, buttermilk ranch dressing (cultured low fat buttermilk, soybean oil, water, distilled vinegar, egg yolks. Contains less than 2% of salt, monosodium glutamate, dried onion, dried garlic, xanthan gum, spices, dried parsley, lactic acid, sodium benzoate, potassium sorbate, calcium disodium EDTA, autolyzed yeast extract, natural and artificial flavor), green bell pepper, canola oil, garlic, Italian seasoning, kosher salt, ground black pepper, garlic powder
-
Topped with our house-made tomato sauce, Mozzarella, and Parmesan cheese.
Serving Size
: 1 slice (3.5 oz)
Calories
: 214.26
Fat (g)
: 7.62
Carbohydrates (g)
: 27.75
Protein (g)
: 8.33
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house-made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella cheese, Parmesan cheese, canola oil, garlic, Italian seasoning
-
Vanilla chia seed pudding with blueberries, shredded coconut, and toasted almonds
Serving Size
: 1 SV
Calories
: 448.79
Fat (g)
: 41.51
Carbohydrates (g)
: 20.46
Protein (g)
: 5.24
Allergens
Tree Nuts/Coconut
Ingredients
Coconut milk, chia seeds, beet sugar, imitation vanilla, blueberries, shredded sweetened coconut, blanched slivered almonds
-
Serving Size
: 1 SV
Calories
: 414.12
Fat (g)
: 19.99
Carbohydrates (g)
: 54.26
Protein (g)
: 4.28
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Tree Nuts/Wheat
Ingredients
Sugar, enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), carrots, eggs vegetable oil (soybean and palm oils), cream cheese, walnuts, crushed pineapple. Contain 2% or less of margarine, modified corn starch, high fructose corn syrup, whey, cinnamon, pecans, corn syrup, salt, leavening, mono- and diglycerides, corn starch, coco processed with alkali, natural and artificial flavors, polysorbate 60, soy lecithin, soy flour
-
Local Harris Ranch ground beef and mushroom patty, grilled and served on a sesame bun with melted American cheese.
Serving Size
: burger
Calories
: 409.37
Fat (g)
: 26.7
Carbohydrates (g)
: 24.66
Protein (g)
: 23.14
Allergens
Dairy/Soy/Gluten/Sesame/Soybean Oil/Wheat/Mushroom
Ingredients
Halal ground beef and mushroom patty (ground beef, mushrooms, expeller pressed canola oil, black pepper, salt), sesame bun (enriched unbleached wheat flour, high fructose corn syrup, yeast, canola and/or soybean oil, sesame seeds), American cheese
-
Crispy deep-fried thin cut potato fries
Serving Size
: 1/2 cup
Calories
: 195.97
Fat (g)
: 11.37
Carbohydrates (g)
: 20.93
Protein (g)
: 1.55
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Shoestring fries (contains soybean oil), canola fryer oil, seasoned salt (salt, onion powder, granulated garlic, ground paprika, sugar, white ground pepper)
-
House-made vegan burger made of black beans, vegetables, and grains. Served with our vegan garlic aioli on a whole wheat bun.
Serving Size
: burger
Calories
: 510.01
Fat (g)
: 26.78
Carbohydrates (g)
: 57.86
Protein (g)
: 11.23
Allergens
Gluten/Wheat/Mushroom/Soy
Ingredients
Vegan black bean patty (contains wheat/gluten, and soy. Contains thickener that is processed on equipment that may also process dairy products), vegan wheat bun (contains wheat/gluten), house-made vegan lemon garlic aioli, canola/olive oil blend
-
House fried corn tortilla chips
Serving Size
: 2 oz
Calories
: 122.04
Fat (g)
: 1.9
Carbohydrates (g)
: 25.83
Protein (g)
: 3.44
Allergens
*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Yellow corn tortilla, canola oil
-
Spicy chili peppers and Russell Ranch tomatoes roasted with garlic and onion, garnished with fresh cilantro
Serving Size
: 2 tbsp
Calories
: 11.22
Fat (g)
: 0.45
Carbohydrates (g)
: 1.77
Protein (g)
: 0.36
Allergens
Ingredients
Green jalapeno pepper, yellow onion, Russel Ranch tomatoes, red Fresno peppers, Habanero peppers, fresh cilantro, garlic, canola oil, iodized salt
-
Serving Size
: 2 Tablespoons
Calories
: 272.15
Fat (g)
: 22.68
Carbohydrates (g)
: 9.08
Protein (g)
: 4.53
Allergens
Dairy
Ingredients
Cultured cream. Contains less than 2% of modified corn starch, sodium tripolyphosphate, carrageenan, locust bean gum, guar gum, potassium sorbate
Wednesday, January 27, 2021
Breakfast
-
Thick, golden brown waffle
Serving Size
: waffle
Calories
: 226.32
Fat (g)
: 8.5
Carbohydrates (g)
: 28.84
Protein (g)
: 6.59
Allergens
Egg/Alcohol [vanilla extract]/Dairy/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Belgian waffle (enriched wheat flour [bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid. May contain malted barley flour], water, eggs, sugar, soybean oil and/or canola oil, egg whites. Contains less than 2% of leavening, salt, soy lecithin, emulsifier blend, natural flavors [including milk]), cage-free eggs, whole milk, powdered sugar, cinnamon, iodized salt, pure vanilla extract
-
Griddled pork sausage patty
Serving Size
: 1 patty
Calories
: 190
Fat (g)
: 17
Carbohydrates (g)
: 1
Protein (g)
: 8
Allergens
Ingredients
Pork sausage patty (pork, water, salt, spices, dextrose, BHT, citric acid, propyl gallate)
-
Oven-roasted Russet potatoes seasoned with herbs and spices
Serving Size
: 1/2 cup
Calories
: 78.17
Fat (g)
: 2.63
Carbohydrates (g)
: 12.86
Protein (g)
: 1.53
Allergens
Ingredients
Russet potatoes, canola oil, seasoned salt (iodized salt, onion powder, granulated garlic, beet sugar, ground white pepper, ground paprika), fresh Italian parsley, ground black pepper
-
Softly scrambled cage-free eggs
Serving Size
: 3 oz
Calories
: 129.1
Fat (g)
: 8.77
Carbohydrates (g)
: 0
Protein (g)
: 10.89
Allergens
Egg
Ingredients
Cage-free eggs, canola oil
-
Cage-free eggs scrambled with diced tomatoes and cheese trio of Cheddar, Mozzarella, and Parmesan
Serving Size
: 4 oz
Calories
: 215.11
Fat (g)
: 15.57
Carbohydrates (g)
: 1.32
Protein (g)
: 16.26
Allergens
Dairy/Egg
Ingredients
Scrambled cage-free eggs (prepared in canola oil), tomatoes, whole milk Mozzarella, mild yellow Cheddar cheese, Parmesan cheese
-
Light and fluffy egg omelet with a variety of available toppings.
Serving Size
: Each
Calories
: 221.05
Fat (g)
: 17.25
Carbohydrates (g)
: 0
Protein (g)
: 14.79
Allergens
Egg
Ingredients
Cage-free eggs cooked in canola/olive oil blend. Options of fresh spinach, yellow onion, mushroom, red/green/yellow bell peppers, Cheddar cheese, Monterey Jack cheese, and tofu scramble (organic firm tofu [contains soy], yellow onion, red and green bell peppers, soy sauce [contains wheat/gluten and soy], nutritional yeast, canola oil, garlic, ground turmeric)
-
Serving Size
: 3.5 oz
Calories
: 95.1
Fat (g)
: 5.18
Carbohydrates (g)
: 0.78
Protein (g)
: 10.15
Allergens
Egg
Ingredients
Cage-free egg whites, canola oil
-
Scrambled firm tofu cooked with onions, bell peppers, and soy sauce.
Serving Size
: 3 oz
Calories
: 72.17
Fat (g)
: 4.54
Carbohydrates (g)
: 3.36
Protein (g)
: 5.95
Allergens
Soy/Gluten/Wheat
Ingredients
Organic firm tofu (contains soy), yellow onion, red and green bell peppers, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), nutritional yeast, canola oil, garlic, ground turmeric
-
Consuming raw or undercooked eggs may increase risk of foodborne illness, especially for those with certain medical conditions
Serving Size
: each
Calories
: 71.5
Fat (g)
: 4.75
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Eggs
-
Creamy steel cut oats (contains traces of wheat/gluten)
Serving Size
: 1 cup
Calories
: 123.64
Fat (g)
: 2.22
Carbohydrates (g)
: 20.98
Protein (g)
: 5.25
Allergens
Gluten/Wheat
Ingredients
Steel-cut oats (contains traces of gluten. Processed on equipment that also processes wheat/gluten, dairy, egg, soy, and sesame. Produced in a facility that also processes tree nuts), ground cinnamon, kosher salt
-
Cage-free, hard boiled eggs
Serving Size
: 1 each
Calories
: 71.5
Fat (g)
: 4.76
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Cage free eggs
-
A hot, Asian-inspired rice porridge made with organic firm tofu and gluten-free vegetable broth
Serving Size
: 1 cup (8 fl oz)
Calories
: 88.01
Fat (g)
: 1.1
Carbohydrates (g)
: 16.33
Protein (g)
: 2.79
Allergens
Soy/Sesame
Ingredients
Gluten-free vegetable broth, white rice, organic firm tofu, iodized salt, pure sesame oil, ground white pepper
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: 1 EA
Calories
: 110
Fat (g)
: 0.5
Carbohydrates (g)
: 22
Protein (g)
: 4
Allergens
Gluten/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, raisins, brown sugar, malt (corn, malted barley), cinnamon, salt, yeast, enzyme. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 300
Fat (g)
: 1.5
Carbohydrates (g)
: 60
Protein (g)
: 10.99
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme, yeast, dough improver (wheat flour, monoglycerides, ascorbic acid, enzymes, soybean oil), white distilled vinegar. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 440
Fat (g)
: 25
Carbohydrates (g)
: 53
Protein (g)
: 5
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Sugar, enriched bleached wheat flour, cocoa, modified food starch, vegetable shortening (with soybean oil), nonfat dry milk, leavening, cornstarch, salt, artificial flavor, xanthan gum, guar gum, locust bean gum, egg whites, eggs, soybean oil, water, semisweet chocolate, soy lecithin, potassium sorbate. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 370
Fat (g)
: 21
Carbohydrates (g)
: 42
Protein (g)
: 4
Allergens
Alcohol [vanilla extract]/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Donut ingredients: unbleached enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, soybean oil, defatted soy flour, leavening, isolated soy protein, dextrose, wheat starch, salt, natural flavor, cellulose gum, emulsifier, spice, beta carotene, water, palm oil. Icing ingredients: powdered sugar, blueberries, corn syrup, vanilla extract. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses milk, eggs, fish, tree nuts, peanuts, wheat, and soybeans.
Serving Size
: each
Calories
: 230
Fat (g)
: 12
Carbohydrates (g)
: 25
Protein (g)
: 4
Allergens
Dairy/Gluten/Wheat
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), milk, butter, pure cane sugar, yeast, salt, cream cheese (pasteurized cultured milk and cream, salt, xanthan, and/or carob bean, and/or guar gums), cinnamon. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
A delicious and nutritious blend of fresh fruit!
Serving Size
: 1/2 Cup
Calories
: 191.89
Fat (g)
: 2.89
Carbohydrates (g)
: 44.42
Protein (g)
: 2.22
Allergens
Ingredients
Cantaloupe, pineapple, red grapes, honeydew melon
Lunch
-
Chicken, cabbage slaw, cheddar cheese, buffalo sauce and ranch dressing all wrapped in a chipotle tortilla
Serving Size
: 2 tbsp
Calories
: 32.48
Fat (g)
: 2.24
Carbohydrates (g)
: 0.45
Protein (g)
: 2.49
Allergens
Dairy/Gluten/Soybean Oil/Wheat/Egg
Ingredients
Halal chicken thighs, tomato basil tortilla (contains wheat/gluten and soybean oil), mild yellow Cheddar cheese, buttermilk Ranch dressing (contains egg, dairy, and soybean oil), Chipotle coleslaw salad (Green cabbage, house Chipotle Ranch dressing (house ranch dressing [mayonnaise {contains egg and soybean oil}, buttermilk, Ranch dressing dry mix {maltodextrin, salt, onion powder, garlic powder, hydrolyzed corn protein, parsley, guar gum, xanthan gum, dehydrated onion, white pepper, silicon dioxide, natural flavoring, yeast extract, disodium inosinate, disodium guanylate}], chipotle chili paste {water, dried chipotle morita chiles, salt, citric acid, potassium sorbate, sodium benzoate}, lime juice, fresh cilantro), carrots), Frank`s Red Hot buffalo wing sauce (distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural butter type flavor, garlic powder), lettuce, celery
-
Lasagna noodles layered with a rich cheese mixture, spinach, and creamy arugula-walnut "phesto"
Serving Size
: 1 SV
Calories
: 331.5
Fat (g)
: 22.14
Carbohydrates (g)
: 12.77
Protein (g)
: 21.43
Allergens
Dairy/Egg/Tree Nuts/Mushroom/Soy/Gluten/Wheat
Ingredients
HOUSE-MADE FLORENTINE SAUCE (house Alfredo sauce [reduced fat milk, white cream sauce base {modified cornstarch, whey, lactose, sunflower oil, corn syrup solids, salt, hydrolyzed corn protein. Contains 2% or less of sodium caseinate, carrageenan, yeast extract, color added, dipotassium phosphate, mono- and diglycerides, dried onions, soy lecithin, disodium guanylate, disodium inosinate, lactic acid, calcium lactate, maltodextrin, natural flavor, dextrose}, Parmesan cheese, gluten-free vegetable soup base {contains mushroom}, garlic powder, ground black pepper], spinach, house arugula phesto" [canola/olive oil blend, wild arugula, fresh basil, walnuts, garlic, salt, lemon juice, ground black pepper], fresh basil, kosher salt, nutmeg), CHEESE BLEND (low fat cottage cheese, cage free eggs, whole milk Ricotta, garlic, Parmesan cheese, seasoned salt [salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika], parsley flakes), WHOLE MILK MOZZARELLA CHEESE, PARMESAN CHEESE, LASAGNA PASTA (extra fancy durum flour, water, liquid pasteurized whole eggs)"
-
Crispy tofu in a sweet and savory plum sauce
Serving Size
: 4 oz
Calories
: 150.03
Fat (g)
: 8.84
Carbohydrates (g)
: 14.38
Protein (g)
: 5.02
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Soy
Ingredients
Firm tofu, plum sauce (sugar, plum, vinegar, sweet potato, ginger, garlic, chili, and salt), canola oil, corn starch, parsley
-
Roasted red potatoes with rosemary and Parmesan cheese
Serving Size
: 3 oz
Calories
: 58.68
Fat (g)
: 2.76
Carbohydrates (g)
: 7.92
Protein (g)
: 1.18
Allergens
Dairy
Ingredients
Red potatoes, yellow onion, canola oil, kosher salt, ground black pepper, Parmesan cheese, fresh rosemary
-
Made in house with white beans, peppers, molasses, and Dijon mustard
Serving Size
: 1/2 cup
Calories
: 142.97
Fat (g)
: 1.07
Carbohydrates (g)
: 27.88
Protein (g)
: 6.59
Allergens
Alcohol/Soy/Gluten/Wheat
Ingredients
White beans, tomatoes, ketchup, molasses, red and yellow onions, red wine vinegar, light brown beet sugar, corn starch, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), Worcestershire sauce (contains soy), dark chili powder, Adobo pepper Chipotle sauce (water, tomato paste, dried Chipotle peppers, distilled vinegar, corn oil. Contains 2% or less of iodized salt, corn starch, onion powder, garlic powder, spices), canola oil, iodized salt, Dijon mustard (contains alcohol), ground black pepper, garlic
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Lightly roasted parsnips seasoned with salt and pepper
Serving Size
: 1/2 cup (3 oz)
Calories
: 87.39
Fat (g)
: 3.61
Carbohydrates (g)
: 14.02
Protein (g)
: 0.94
Allergens
Ingredients
Parsnips, canola/olive oil blend, kosher salt, ground black pepper
-
Freshly steamed peas and mushrooms
Serving Size
: 3 oz
Calories
: 57.63
Fat (g)
: 0.33
Carbohydrates (g)
: 10.1
Protein (g)
: 4.13
Allergens
Mushroom
Ingredients
Green peas, mushrooms
-
A creamy butternut squash and apple soup
Serving Size
: 1 cup
Calories
: 75.92
Fat (g)
: 1.61
Carbohydrates (g)
: 16.33
Protein (g)
: 0.98
Allergens
Mushroom
Ingredients
Butternut squash, apples, yellow onion, gluten-free soup base (reconstituted vegetable juice blend [water and concentrated juices of carrot, celery, tomato], maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor), canola/olive oil blend, light brown beet sugar, garlic, kosher salt, thyme, ground white pepper, ground cinnamon, nutmeg, ground bay leaf
-
Turkey Chili made with black and white beans and seasoned with an array of spices
Serving Size
: 1 cup
Calories
: 255.33
Fat (g)
: 10.83
Carbohydrates (g)
: 22.79
Protein (g)
: 18.63
Allergens
Ingredients
Ground turkey, tomato, black beans, white beans, turkey breast, yellow onion, white corn masa flour, Jalapeno pepper, canola oil, cornstarch, dark chili powder, salt, gluten-free chicken soup base, paprika, cumin, cayenne pepper, garlic, ground bay leaf
-
Topped with a basil and nut pesto, and a blend of Mozzarella and Parmesan cheeses
Serving Size
: 1 slice (3 oz)
Calories
: 243.59
Fat (g)
: 10.41
Carbohydrates (g)
: 28.68
Protein (g)
: 8.26
Allergens
Dairy/Tree Nuts/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), whole milk Mozzarella, pesto sauce (basil, canola oil, water, Romano cheese, Parmesan cheese, Pignoli nuts, extra virgin olive oil, garlic, salt), Parmesan cheese, canola oil, garlic, Italian seasoning
-
Topped with sliced mushrooms and salami, with a blend of Mozzerella and Parmesan cheese
Serving Size
: 1 slice (3.5 oz)
Calories
: 244.13
Fat (g)
: 9.87
Carbohydrates (g)
: 28.59
Protein (g)
: 9.96
Allergens
Dairy/Mushroom/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house-made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), salami (pork, nonfat dry milk, dextrose, salt. Contains 2% or less of natural spices, wine, ascorbic acid, granulated garlic, lactic acid starter culture, sodium nitrite, sodium nitrate. Coated with rice flour), whole milk Mozzarella cheese, mushrooms, Parmesan cheese, canola oil, garlic, Italian seasoning
-
Made in a facility that also processes peanuts and tree nuts (almonds, coconut, macadamia nuts, pecans, walnuts)
Serving Size
: each
Calories
: 280
Fat (g)
: 14
Carbohydrates (g)
: 35
Protein (g)
: 3
Allergens
Alcohol [vanilla extract]/Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin, mononitrate, riboflavin, folic acid), margarine (palm oil, water, soybean oil. Contains 2% or less of salt, mono- and diglycerides, natural flavors, citric acid, vitamin A palmitate, beta carotene), sugar, milk chocolate chips (sugar, cocoa butter, whole milk powder, unsweetened chocolate, soy lecithin, vanillin, salt), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract, milk), invert sugar, corn syrup, cocoa, eggs. Contains 2% or less of modified corn starch, water, chicory root fiber, baking soda, salt, natural and artificial flavor
-
May contain peanuts
Serving Size
: 1 slice
Calories
: 146.16
Fat (g)
: 6.55
Carbohydrates (g)
: 20.67
Protein (g)
: 2.02
Allergens
Coconut/Dairy/Egg/Gluten/Soy/Soybean Oil/Tree Nuts/Wheat
Ingredients
Skim milk, sugar, enriched bleached flour, eggs, soybean oil, corn syrup, margarine, coconut. Contains 2% or less of cocoa processed with alkali, high fructose corn syrup, maltodextrin, modified corn starch, pecans, walnuts, salt, leavening, natural and artificial flavor, mono- and diglycerides, natural cocoa extract, sodium alginate, corn starch, pectin, propylene glycol mono- and diesters of fats and fatty acids, cultured buttermilk, gellan gum, caramel color, sodium phosphate, lactylic esters of fatty acids, turmeric and annatto extract, soy flour
-
Breaded chicken patty on a bun
Serving Size
: sandwich
Calories
: 352.37
Fat (g)
: 11.11
Carbohydrates (g)
: 44.17
Protein (g)
: 18.15
Allergens
Gluten/Soybean Oil/Wheat/Dairy
Ingredients
Breaded chicken patty (chicken breast with rib meat, water, sodium phosphate, salt. Breaded and battered with bleached wheat flour, water, enriched wheat flour. Contains 2% or less of salt, canola oil, sugar, dextrose, yeast, yellow corn flour, torula yeast, extractives of paprika and annatto, natural flavor, wheat starch, wheat flour, salt, buttermilk blend, sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, spice. Set in vegetable oil), Kaiser roll (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, vegetable oil [canola and/or soy]. Contains 2% or less of vital wheat gluten, salt, yeast nutrient, dough conditioners, calcium sulfate, calcium propionate, yellow corn flour, turmeric and annatto, cornmeal)
-
Crispy curly fries lightly seasoned
Serving Size
: 1/2 cup
Calories
: 196.72
Fat (g)
: 13.12
Carbohydrates (g)
: 17.7
Protein (g)
: 1.69
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Gluten/Soybean Oil/Wheat
Ingredients
Curly fries (contains wheat/gluten and soybean oil), canola oil, seasoned salt (salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika)
-
Deep-fried house made chickpea patties with cucumber mint spread and harissa pickled onions on a toasted sesame bun.
Serving Size
: 1 SV
Calories
: 611.42
Fat (g)
: 30.07
Carbohydrates (g)
: 71.67
Protein (g)
: 15.56
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Coconut/Sesame/Gluten/Soybean Oil/Wheat
Ingredients
House made falafel patty (garbanzo beans, Panko bread crumbs [bleached wheat flour, shortening, sugar, yeast, salt], fresh cilantro, bulgur wheat, lemon juice, iodized salt, garlic, ground cumin, crushed red pepper, ground black pepper), pickled onions (red onion, red wine vinegar, beet sugar, kosher salt, green Jalapeno pepper, ground cumin, ground Cayenne pepper, smoked paprika), sesame hamburger bun (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, vegetable oil [canola and/or soy], vital wheat gluten, salt, ammonium sulfate, mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate, azodicarbonamide, calcium sulfate, enzymes, calcium propionate, sesame seeds), vegan mint sauce (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], vegan sour cream [filtered water, coconut cream, expeller-pressed high-oleic safflower oil, organic coconut oil, organic tapioca maltodextrin. Contains less than 2% of natural flavors, tapioca starch, pectin, glucono delta lactone, gellan gum, organic lemon juice concentrate, calcium phosphate, locust bean gum, lactic acid, calcium lactate, guar gum, sea salt, sodium alginate], cucumber, fresh mint, tahini paste [contains sesame], lemon juice), tomatoes, canola oil, butter lettuce
-
Golden brown breadsticks coated with a garlic herb oil and Parmesan cheese.
Serving Size
: each
Calories
: 100
Fat (g)
: 3.5
Carbohydrates (g)
: 15
Protein (g)
: 3
Allergens
Dairy/Gluten/Soy/Wheat
Ingredients
Breadstick (contains wheat/gluten and soy) prepared with canola oil garlic spread (contains soy and dairy)
Dinner
-
Beef brisket with a sweet and tangy BBQ sauce
Serving Size
: 1 Serving
Calories
: 221.35
Fat (g)
: 13.63
Carbohydrates (g)
: 12.41
Protein (g)
: 9.68
Allergens
Ingredients
Angus beef brisket, cornstarch, Cannonball BBQ sauce, light brown beet sugar, apple juice, orange juice, BBQ spice blend (paprika, celery seed, coriander, chili powder, salt, onion powder, garlic powder)
-
Lasagna noodles layered with a rich cheese mixture, spinach, and creamy arugula-walnut "phesto"
Serving Size
: 1 SV
Calories
: 331.5
Fat (g)
: 22.14
Carbohydrates (g)
: 12.77
Protein (g)
: 21.43
Allergens
Dairy/Egg/Tree Nuts/Mushroom/Soy/Gluten/Wheat
Ingredients
HOUSE-MADE FLORENTINE SAUCE (house Alfredo sauce [reduced fat milk, white cream sauce base {modified cornstarch, whey, lactose, sunflower oil, corn syrup solids, salt, hydrolyzed corn protein. Contains 2% or less of sodium caseinate, carrageenan, yeast extract, color added, dipotassium phosphate, mono- and diglycerides, dried onions, soy lecithin, disodium guanylate, disodium inosinate, lactic acid, calcium lactate, maltodextrin, natural flavor, dextrose}, Parmesan cheese, gluten-free vegetable soup base {contains mushroom}, garlic powder, ground black pepper], spinach, house arugula phesto" [canola/olive oil blend, wild arugula, fresh basil, walnuts, garlic, salt, lemon juice, ground black pepper], fresh basil, kosher salt, nutmeg), CHEESE BLEND (low fat cottage cheese, cage free eggs, whole milk Ricotta, garlic, Parmesan cheese, seasoned salt [salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika], parsley flakes), WHOLE MILK MOZZARELLA CHEESE, PARMESAN CHEESE, LASAGNA PASTA (extra fancy durum flour, water, liquid pasteurized whole eggs)"
-
Crispy tofu in a sweet and savory plum sauce
Serving Size
: 4 oz
Calories
: 150.03
Fat (g)
: 8.84
Carbohydrates (g)
: 14.38
Protein (g)
: 5.02
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Soy
Ingredients
Firm tofu, plum sauce (sugar, plum, vinegar, sweet potato, ginger, garlic, chili, and salt), canola oil, corn starch, parsley
-
Roasted red potatoes with rosemary and Parmesan cheese
Serving Size
: 3 oz
Calories
: 58.68
Fat (g)
: 2.76
Carbohydrates (g)
: 7.92
Protein (g)
: 1.18
Allergens
Dairy
Ingredients
Red potatoes, yellow onion, canola oil, kosher salt, ground black pepper, Parmesan cheese, fresh rosemary
-
Made in house with white beans, peppers, molasses, and Dijon mustard
Serving Size
: 1/2 cup
Calories
: 142.97
Fat (g)
: 1.07
Carbohydrates (g)
: 27.88
Protein (g)
: 6.59
Allergens
Alcohol/Soy/Gluten/Wheat
Ingredients
White beans, tomatoes, ketchup, molasses, red and yellow onions, red wine vinegar, light brown beet sugar, corn starch, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), Worcestershire sauce (contains soy), dark chili powder, Adobo pepper Chipotle sauce (water, tomato paste, dried Chipotle peppers, distilled vinegar, corn oil. Contains 2% or less of iodized salt, corn starch, onion powder, garlic powder, spices), canola oil, iodized salt, Dijon mustard (contains alcohol), ground black pepper, garlic
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Lightly roasted parsnips seasoned with salt and pepper
Serving Size
: 1/2 cup (3 oz)
Calories
: 87.39
Fat (g)
: 3.61
Carbohydrates (g)
: 14.02
Protein (g)
: 0.94
Allergens
Ingredients
Parsnips, canola/olive oil blend, kosher salt, ground black pepper
-
Freshly steamed peas and mushrooms
Serving Size
: 3 oz
Calories
: 57.63
Fat (g)
: 0.33
Carbohydrates (g)
: 10.1
Protein (g)
: 4.13
Allergens
Mushroom
Ingredients
Green peas, mushrooms
-
A creamy butternut squash and apple soup
Serving Size
: 1 cup
Calories
: 75.92
Fat (g)
: 1.61
Carbohydrates (g)
: 16.33
Protein (g)
: 0.98
Allergens
Mushroom
Ingredients
Butternut squash, apples, yellow onion, gluten-free soup base (reconstituted vegetable juice blend [water and concentrated juices of carrot, celery, tomato], maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor), canola/olive oil blend, light brown beet sugar, garlic, kosher salt, thyme, ground white pepper, ground cinnamon, nutmeg, ground bay leaf
-
Turkey Chili made with black and white beans and seasoned with an array of spices
Serving Size
: 1 cup
Calories
: 255.33
Fat (g)
: 10.83
Carbohydrates (g)
: 22.79
Protein (g)
: 18.63
Allergens
Ingredients
Ground turkey, tomato, black beans, white beans, turkey breast, yellow onion, white corn masa flour, Jalapeno pepper, canola oil, cornstarch, dark chili powder, salt, gluten-free chicken soup base, paprika, cumin, cayenne pepper, garlic, ground bay leaf
-
Topped with a basil and nut pesto, and a blend of Mozzarella and Parmesan cheeses
Serving Size
: 1 slice (3 oz)
Calories
: 243.59
Fat (g)
: 10.41
Carbohydrates (g)
: 28.68
Protein (g)
: 8.26
Allergens
Dairy/Tree Nuts/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), whole milk Mozzarella, pesto sauce (basil, canola oil, water, Romano cheese, Parmesan cheese, Pignoli nuts, extra virgin olive oil, garlic, salt), Parmesan cheese, canola oil, garlic, Italian seasoning
-
Topped with sliced mushrooms and salami, with a blend of Mozzerella and Parmesan cheese
Serving Size
: 1 slice (3.5 oz)
Calories
: 244.13
Fat (g)
: 9.87
Carbohydrates (g)
: 28.59
Protein (g)
: 9.96
Allergens
Dairy/Mushroom/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house-made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), salami (pork, nonfat dry milk, dextrose, salt. Contains 2% or less of natural spices, wine, ascorbic acid, granulated garlic, lactic acid starter culture, sodium nitrite, sodium nitrate. Coated with rice flour), whole milk Mozzarella cheese, mushrooms, Parmesan cheese, canola oil, garlic, Italian seasoning
-
Made in a facility that also processes peanuts and tree nuts (almonds, coconut, macadamia nuts, pecans, walnuts)
Serving Size
: each
Calories
: 280
Fat (g)
: 14
Carbohydrates (g)
: 35
Protein (g)
: 3
Allergens
Alcohol [vanilla extract]/Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin, mononitrate, riboflavin, folic acid), margarine (palm oil, water, soybean oil. Contains 2% or less of salt, mono- and diglycerides, natural flavors, citric acid, vitamin A palmitate, beta carotene), sugar, milk chocolate chips (sugar, cocoa butter, whole milk powder, unsweetened chocolate, soy lecithin, vanillin, salt), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract, milk), invert sugar, corn syrup, cocoa, eggs. Contains 2% or less of modified corn starch, water, chicory root fiber, baking soda, salt, natural and artificial flavor
-
May contain peanuts
Serving Size
: 1 slice
Calories
: 146.16
Fat (g)
: 6.55
Carbohydrates (g)
: 20.67
Protein (g)
: 2.02
Allergens
Coconut/Dairy/Egg/Gluten/Soy/Soybean Oil/Tree Nuts/Wheat
Ingredients
Skim milk, sugar, enriched bleached flour, eggs, soybean oil, corn syrup, margarine, coconut. Contains 2% or less of cocoa processed with alkali, high fructose corn syrup, maltodextrin, modified corn starch, pecans, walnuts, salt, leavening, natural and artificial flavor, mono- and diglycerides, natural cocoa extract, sodium alginate, corn starch, pectin, propylene glycol mono- and diesters of fats and fatty acids, cultured buttermilk, gellan gum, caramel color, sodium phosphate, lactylic esters of fatty acids, turmeric and annatto extract, soy flour
-
Breaded chicken patty on a bun
Serving Size
: sandwich
Calories
: 352.37
Fat (g)
: 11.11
Carbohydrates (g)
: 44.17
Protein (g)
: 18.15
Allergens
Gluten/Soybean Oil/Wheat/Dairy
Ingredients
Breaded chicken patty (chicken breast with rib meat, water, sodium phosphate, salt. Breaded and battered with bleached wheat flour, water, enriched wheat flour. Contains 2% or less of salt, canola oil, sugar, dextrose, yeast, yellow corn flour, torula yeast, extractives of paprika and annatto, natural flavor, wheat starch, wheat flour, salt, buttermilk blend, sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, spice. Set in vegetable oil), Kaiser roll (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, vegetable oil [canola and/or soy]. Contains 2% or less of vital wheat gluten, salt, yeast nutrient, dough conditioners, calcium sulfate, calcium propionate, yellow corn flour, turmeric and annatto, cornmeal)
-
Crispy curly fries lightly seasoned
Serving Size
: 1/2 cup
Calories
: 196.72
Fat (g)
: 13.12
Carbohydrates (g)
: 17.7
Protein (g)
: 1.69
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Gluten/Soybean Oil/Wheat
Ingredients
Curly fries (contains wheat/gluten and soybean oil), canola oil, seasoned salt (salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika)
-
Deep-fried house made chickpea patties with cucumber mint spread and harissa pickled onions on a toasted sesame bun.
Serving Size
: 1 SV
Calories
: 611.42
Fat (g)
: 30.07
Carbohydrates (g)
: 71.67
Protein (g)
: 15.56
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Coconut/Sesame/Gluten/Soybean Oil/Wheat
Ingredients
House made falafel patty (garbanzo beans, Panko bread crumbs [bleached wheat flour, shortening, sugar, yeast, salt], fresh cilantro, bulgur wheat, lemon juice, iodized salt, garlic, ground cumin, crushed red pepper, ground black pepper), pickled onions (red onion, red wine vinegar, beet sugar, kosher salt, green Jalapeno pepper, ground cumin, ground Cayenne pepper, smoked paprika), sesame hamburger bun (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, vegetable oil [canola and/or soy], vital wheat gluten, salt, ammonium sulfate, mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate, azodicarbonamide, calcium sulfate, enzymes, calcium propionate, sesame seeds), vegan mint sauce (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], vegan sour cream [filtered water, coconut cream, expeller-pressed high-oleic safflower oil, organic coconut oil, organic tapioca maltodextrin. Contains less than 2% of natural flavors, tapioca starch, pectin, glucono delta lactone, gellan gum, organic lemon juice concentrate, calcium phosphate, locust bean gum, lactic acid, calcium lactate, guar gum, sea salt, sodium alginate], cucumber, fresh mint, tahini paste [contains sesame], lemon juice), tomatoes, canola oil, butter lettuce
-
Golden brown breadsticks coated with a garlic herb oil and Parmesan cheese.
Serving Size
: each
Calories
: 100
Fat (g)
: 3.5
Carbohydrates (g)
: 15
Protein (g)
: 3
Allergens
Dairy/Gluten/Soy/Wheat
Ingredients
Breadstick (contains wheat/gluten and soy) prepared with canola oil garlic spread (contains soy and dairy)
Thursday, January 28, 2021
Breakfast
-
French toast with orange zest and vanilla
Serving Size
: 1 EA
Calories
: 199.87
Fat (g)
: 4.96
Carbohydrates (g)
: 30.41
Protein (g)
: 8.5
Allergens
Egg/Alcohol [vanilla extract]/Dairy/Gluten/Wheat
Ingredients
Bella Bru multi-grain bread (enriched unbleached wheat flour [niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, malted barley flour], sea salt, buttermilk, polenta, wheat bran, oats, brown sugar, honey, wild rice, dough conditioner [wheat flour, ammonium sulfate, ascorbic acid, enzymes], instant yeast. Produced in a facility that also processes wheat/gluten, soy, peanuts, tree nuts, dairy, eggs, sesame, mushrooms, and coconut), cage-free eggs, whole milk, orange zest, lemon zest, ground cinnamon, iodized salt, pure vanilla extract
-
Crispy fried hash brown potatoes
Serving Size
: 1/2 cup
Calories
: 105.49
Fat (g)
: 6.61
Carbohydrates (g)
: 10.63
Protein (g)
: 0.92
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Diced hash brown potatoes (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], contains less than 2% of dextrose, maltodextrin, sea salt, tetrasodium pyrophosphate, disodium dihydrogen pyrophosphate), canola oil
-
Softly scrambled cage-free eggs
Serving Size
: 3 oz
Calories
: 129.1
Fat (g)
: 8.77
Carbohydrates (g)
: 0
Protein (g)
: 10.89
Allergens
Egg
Ingredients
Cage-free eggs, canola oil
-
Scrambled cage-free eggs cooked with our house Pico de Gallo salsa
Serving Size
: 4 oz
Calories
: 124.45
Fat (g)
: 8
Carbohydrates (g)
: 1.71
Protein (g)
: 10.17
Allergens
Egg
Ingredients
Scrambled cage-free eggs (prepared in canola/olive oil blend), house-made Pico de Gallo (tomato, red onion, Jalapeno pepper, salt, lemon juice, fresh cilantro)
-
Light and fluffy egg omelet with a variety of available toppings.
Serving Size
: Each
Calories
: 221.05
Fat (g)
: 17.25
Carbohydrates (g)
: 0
Protein (g)
: 14.79
Allergens
Egg
Ingredients
Cage-free eggs cooked in canola/olive oil blend. Options of fresh spinach, yellow onion, mushroom, red/green/yellow bell peppers, Cheddar cheese, Monterey Jack cheese, and tofu scramble (organic firm tofu [contains soy], yellow onion, red and green bell peppers, soy sauce [contains wheat/gluten and soy], nutritional yeast, canola oil, garlic, ground turmeric)
-
Serving Size
: 3.5 oz
Calories
: 95.1
Fat (g)
: 5.18
Carbohydrates (g)
: 0.78
Protein (g)
: 10.15
Allergens
Egg
Ingredients
Cage-free egg whites, canola oil
-
Scrambled firm tofu cooked with onions, bell peppers, and soy sauce.
Serving Size
: 3 oz
Calories
: 72.17
Fat (g)
: 4.54
Carbohydrates (g)
: 3.36
Protein (g)
: 5.95
Allergens
Soy/Gluten/Wheat
Ingredients
Organic firm tofu (contains soy), yellow onion, red and green bell peppers, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), nutritional yeast, canola oil, garlic, ground turmeric
-
Consuming raw or undercooked eggs may increase risk of foodborne illness, especially for those with certain medical conditions
Serving Size
: each
Calories
: 71.5
Fat (g)
: 4.75
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Eggs
-
Hot old-fashioned rolled oats (may contain wheat/gluten)
Serving Size
: 7 oz
Calories
: 105.04
Fat (g)
: 1.94
Carbohydrates (g)
: 18.85
Protein (g)
: 3.6
Allergens
Gluten/Wheat
Ingredients
Old-fashioned rolled oats (may contain wheat/gluten) cooked in water and a pinch of salt.
-
Cage-free, hard boiled eggs
Serving Size
: 1 each
Calories
: 71.5
Fat (g)
: 4.76
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Cage free eggs
-
A hot, Asian-inspired rice porridge made with organic firm tofu and gluten-free vegetable broth
Serving Size
: 1 cup (8 fl oz)
Calories
: 88.01
Fat (g)
: 1.1
Carbohydrates (g)
: 16.33
Protein (g)
: 2.79
Allergens
Soy/Sesame
Ingredients
Gluten-free vegetable broth, white rice, organic firm tofu, iodized salt, pure sesame oil, ground white pepper
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 300
Fat (g)
: 1.5
Carbohydrates (g)
: 60
Protein (g)
: 10.99
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme, yeast, dough improver (wheat flour, monoglycerides, ascorbic acid, enzymes, soybean oil), white distilled vinegar. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 110
Fat (g)
: 1
Carbohydrates (g)
: 21
Protein (g)
: 4
Allergens
Gluten/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme, yeast, white distilled vinegar, poppy seeds. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 540
Fat (g)
: 33
Carbohydrates (g)
: 57
Protein (g)
: 7
Allergens
Alcohol/Dairy/Egg/Gluten/Soy/Soybean Oil/Tree Nuts/Wheat
Ingredients
Sugar, enriched bleached wheat flour, modified food starch, soybean oil, dry whey, leavening, salt, vital wheat gluten, propylene glycol mono and diglycerides, sodium stearoyl lactylate, dextrose, corn starch, tricalcium phosphate, soya flour, dry whole eggs, natural and artificial flavor, water, ascorbic acid, alpha tocopherol, citric acid, eggs, soybean oil, bananas, walnuts, flavor (natural flavor, ethyl alcohol, water), potassium sorbate. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy.
-
Produced in a facility that also uses milk, eggs, fish, tree nuts, peanuts, wheat, and soybeans.
Serving Size
: each
Calories
: 290
Fat (g)
: 11
Carbohydrates (g)
: 45
Protein (g)
: 4
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, soybean oil, nonfat dry milk, leavening. Contains 2% or less of corn flour, defatted soy flour, dried egg yolks, salt, dextrose, corn starch, sodium caseinate, potato flour, vital wheat gluten, cellulose gum, spice, natural and artificial flavor (milk), palm oil, chocolate icing (contains soy and soybean oil), water, sprinkles (contains soy and soybean oil). Produced in a facility that also uses milk, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 400
Fat (g)
: 21
Carbohydrates (g)
: 49
Protein (g)
: 4
Allergens
Alcohol [vanilla extract]/Dairy/Egg/Fish/Gluten/Peanuts/Soy/Soybean Oil/Tree Nuts/Wheat
Ingredients
Donut ingredients: Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, soybean oil, defatted soy flour, leavening, isolated soy protein, dextrose, wheat starch, salt, natural flavor, cellulose gum, emulsifier, spice, beta carotene, palm oil. Icing ingredients: Powdered Sugar, apples, corn syrup, vanilla extract, cinnamon. Produced in a facility that also uses milk, eggs, fish, tree nuts, peanuts, wheat, and soybeans.
-
A delicious and nutritious blend of fresh fruit!
Serving Size
: 1/2 Cup
Calories
: 191.89
Fat (g)
: 2.89
Carbohydrates (g)
: 44.42
Protein (g)
: 2.22
Allergens
Ingredients
Cantaloupe, pineapple, red grapes, honeydew melon
Lunch
-
Juicy pork bratwurst sausages served with caramelized onions
Serving Size
: 3 oz
Calories
: 100.92
Fat (g)
: 7.78
Carbohydrates (g)
: 3.17
Protein (g)
: 4.65
Allergens
Dairy/Soy/Alcohol
Ingredients
Pork bratwurst (pork, water, salt, corn syrup solids, flavorings, spices, dextrose, BHA, BHT, citric acid), yellow onion, gluten-free beef broth (roasted beef and concentrated beef stock, maltodextrin [corn, potato], modified tapioca starch, hydrolyzed soy protein, sugar, potassium chloride, yeast extract, palm oil, caramel color, salt, natural flavor, soy lecithin, disodium inosinate, disodium guanylate, enzyme modified butterfat), red cooking wine, ground dry mustard, kosher salt, ground white pepper, Worcestershire sauce (water, molasses, salt, high fructose corn syrup, corn syrup, acetic acid, caramel color, hydrolyzed soy protein, gluten free flour [millet flour, potato starch, tapioca starch, rice flour, whole grain sorghum, xanthan gum], natural flavor, guar gum, sodium benzoate)
-
Oven-roasted chicken seasoned with rosemary and garlic
Serving Size
: 3.5 oz
Calories
: 216.69
Fat (g)
: 15.92
Carbohydrates (g)
: 1.56
Protein (g)
: 16
Allergens
Ingredients
Bone-in Halal chicken thighs, garlic, kosher salt, ground black pepper, paprika, fresh rosemary
-
Soft lavash flat bread filled with pinto bean spread, seasoned seitan, roasted vegetables, & a swirl of vegan sour cream
Serving Size
: serving
Calories
: 213
Fat (g)
: 11.19
Carbohydrates (g)
: 20.42
Protein (g)
: 9.91
Allergens
Coconut/Gluten/Wheat/Alcohol/Soy
Ingredients
House salsa verde (Tomatillos, yellow onion, salt, garlic, Guajillo chile peppers, lemon juice, fresh cilantro), marinated & grilled seitan (contains wheat/gluten, soy, and alcohol), soy milk, Poblano peppers, pinto bean spread (pinto beans, tomato, Jalapeno peppers, green bell peppers, yellow onion, lemon juice, iodized salt, garlic, fresh cilantro, canola/olive oil blend), vegan sour cream (contains coconut), roasted corn, roasted yellow onion, Lavash bread (contains wheat/gluten), fresh cilantro, canola oil, kosher salt, ground black pepper
-
Golden Yukon potatoes mashed with milk and butter
Serving Size
: 4 oz
Calories
: 78.21
Fat (g)
: 1.86
Carbohydrates (g)
: 14.2
Protein (g)
: 2.1
Allergens
Dairy
Ingredients
Gold Yukon potatoes, reduced fat milk, unsalted butter, iodized salt, ground black pepper
-
Gravy made from chicken, mushrooms, onions, garlic, and spices.
Serving Size
: 2 Tablespoons
Calories
: 18.02
Fat (g)
: 0.96
Carbohydrates (g)
: 1.52
Protein (g)
: 0.86
Allergens
Mushroom/Gluten/Soy/Wheat/Alcohol
Ingredients
Chicken thighs, unbleached hi-gluten flour (contains wheat/gluten), corn starch, canola oil, chicken soup base, Sherry cooking wine, light soy sauce (contains wheat/gluten and soy), yellow onion, mushroom, garlic, ground white pepper, ground ginger, nutmeg
-
Wok-fried edamame with spicy crunchy garlic sauce
Serving Size
: 3 oz
Calories
: 162.7
Fat (g)
: 10.79
Carbohydrates (g)
: 8.91
Protein (g)
: 5.48
Allergens
Alcohol/Gluten/Sesame/Soy/Wheat
Ingredients
Edamame (soy beans), crunchy garlic sauce (chili oil, canola oil, dehydrated minced garlic, red chili pepper, sugar, dehydrated minced onion, sesame oil, salt, yeast extract, miso [water, soybeans, rice, salt, alcohol], ground sesame, soy sauce, onion powder, brown sugar, oleoresin paprika, rice vinegar, Cayenne pepper), rice bran oil, kosher salt, Togarashi seasoning (red pepper, white sesame seed, black sesame seed, dried seaweed, poppy seed, ginger, Indian-hemp seed)
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Brussels sprouts tossed with balsamic vinegar, garlic and a sprinkle of salt.
Serving Size
: 1/2 cup
Calories
: 31.34
Fat (g)
: 0.38
Carbohydrates (g)
: 6.11
Protein (g)
: 2.01
Allergens
Ingredients
Brussels sprouts, Balsamic vinegar, garlic, iodized salt, canola oil
-
Freshly steamed cauliflower
Serving Size
: 1/2 cup
Calories
: 21.25
Fat (g)
: 0.24
Carbohydrates (g)
: 4.22
Protein (g)
: 1.63
Allergens
Ingredients
Cauliflower
-
A blend of colorful vegetables, mushroms, chicken, and wild rice simmered in chicken broth
Serving Size
: 1 cup
Calories
: 105.13
Fat (g)
: 2.24
Carbohydrates (g)
: 15.1
Protein (g)
: 7.05
Allergens
Mushroom
Ingredients
Halal chicken thighs, wild rice, Pasilla peppers, gluten-free chicken soup base, mushroom, yellow onion, gluten-free vegetable soup base (contains mushroom), red and green bell peppers, red onion, cornstarch, carrots, celery, lime juice, garlic, canola oil, iodized salt, Fajita seasoning (salt, onion powder, garlic powder, paprika, sugar, ground white pepper, beet sugar, ground cumin, ground lemon pepper), parsley, garlic powder, ground turmeric, McCormick poultry seasoning (thyme, sage, marjoram, rosemary, black pepper, nutmeg), ground Cayenne pepper, onion powder, ground black pepper
-
Pinto beans simmered in broth with green chiles, corn and spices
Serving Size
: 1 cup
Calories
: 150.22
Fat (g)
: 2.23
Carbohydrates (g)
: 28.07
Protein (g)
: 6.25
Allergens
Mushroom
Ingredients
Pinto beans, red kidney beans, black beans, corn, yellow onion, red bell pepper, green bell pepper, green chiles, tomato paste, gluten-free vegetable soup base (reconstituted vegetable juice blend [concentrated juices of carrot, celery, tomato], maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor), red wine vinegar, salt, dark chili pepper, canola oil, Jalapeno peppers, garlic, ground black pepper, Cayenne pepper, cumin
-
Topped with ranch dressing, Mozzarella and Parmesan cheese, tomatoes, olives, artichoke hearts, and onions
Serving Size
: 1 slice (3.5 oz)
Calories
: 259.56
Fat (g)
: 11.58
Carbohydrates (g)
: 29.02
Protein (g)
: 8.88
Allergens
Dairy/Egg/Soybean Oil/Gluten/Soy/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), whole milk Mozzarella, buttermilk ranch dressing (cultured low-fat buttermilk, soybean oil, water, distilled vinegar, egg yolks. Contains less than 2% of salt, monosodium glutamate, dried onion, dried garlic, xanthan gum, spices, dried parsley, lactic acid, sodium benzoate, potassium sorbate ,calcium disodium EDTA, autolyzed yeast extract, natural and artificial flavor), artichoke hearts, Parmesan cheese, tomatoes, canola oil, garlic, Italian seasoning, olives, fresh Italian parsley, green onions
-
Pizza topped with pepperoni, Mozzarella, and Parmesan cheese.
Serving Size
: 1 slice
Calories
: 233.93
Fat (g)
: 9.25
Carbohydrates (g)
: 28.21
Protein (g)
: 9.1
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella, pepperoni (pork, beef, salt, contains 2% or less of water, spice, seasoning [cane sugar, celery juice powder], seasoning [extractives of paprika, natural spice extractives], lactic acid starter culture), Parmesan cheese, canola oil, garlic, Italian seasoning
-
Vanilla chia seed pudding with blueberries, shredded coconut, and toasted almonds
Serving Size
: 1 SV
Calories
: 448.79
Fat (g)
: 41.51
Carbohydrates (g)
: 20.46
Protein (g)
: 5.24
Allergens
Tree Nuts/Coconut
Ingredients
Coconut milk, chia seeds, beet sugar, imitation vanilla, blueberries, shredded sweetened coconut, blanched slivered almonds
-
Serving Size
: 1 slice
Calories
: 170
Fat (g)
: 8.5
Carbohydrates (g)
: 20.5
Protein (g)
: 2
Allergens
Alcohol/Dairy/Egg/Gluten/Wheat
Ingredients
Marscapone cheese, topping, water, lady finger cookies (wheat flour, sugar, eggs, leavening agents, glucose syrup, natural flavoring, salt), sugar, sugared egg yolks, coffee liquor, cocoa powder, instant coffee, brandy liquor, modified food starch, whip stabilizer (sugar, corn starch, xanthan gum, sodium bicarbonate, citric acid, carob bean gum)
-
Local Harris Ranch ground beef and mushroom patty, grilled and served on a sesame bun with melted American cheese.
Serving Size
: burger
Calories
: 409.37
Fat (g)
: 26.7
Carbohydrates (g)
: 24.66
Protein (g)
: 23.14
Allergens
Dairy/Soy/Gluten/Sesame/Soybean Oil/Wheat/Mushroom
Ingredients
Halal ground beef and mushroom patty (ground beef, mushrooms, expeller pressed canola oil, black pepper, salt), sesame bun (enriched unbleached wheat flour, high fructose corn syrup, yeast, canola and/or soybean oil, sesame seeds), American cheese
-
Crispy deep-fried thin cut potato fries
Serving Size
: 1/2 cup
Calories
: 195.97
Fat (g)
: 11.37
Carbohydrates (g)
: 20.93
Protein (g)
: 1.55
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Shoestring fries (contains soybean oil), canola fryer oil, seasoned salt (salt, onion powder, granulated garlic, ground paprika, sugar, white ground pepper)
-
Plant-based "Beyond Meat" sliders with vegan mayonnaise, lettuce, tomato, and onion
Serving Size
: burger
Calories
: 544.27
Fat (g)
: 32.41
Carbohydrates (g)
: 35.6
Protein (g)
: 27.55
Allergens
Gluten/Soybean Oil/Wheat/Coconut
Ingredients
Beyond Beef vegan patty (contains coconut), whole grain hamburger bun (contains wheat/gluten and soybean oil), tomato, red onion, lettuce, vegan mayonnaise
-
Garbanzo beans blended with olive oil, lemon juice, garlic and tahini
Serving Size
: 2 tbsp (1 oz)
Calories
: 37.29
Fat (g)
: 1.82
Carbohydrates (g)
: 3.97
Protein (g)
: 1.59
Allergens
Sesame
Ingredients
Garbanzo beans, yellow onion, Tahini paste (contains sesame), garlic, canola/olive oil blend, lemon juice, iodized salt
-
Serving Size
: 1/2 cup
Calories
: 57.83
Fat (g)
: 0.42
Carbohydrates (g)
: 14
Protein (g)
: 2.51
Allergens
Ingredients
CUCUMBER
-
Serving Size
: 1/2 cup
Calories
: 113.44
Fat (g)
: 0.66
Carbohydrates (g)
: 26.51
Protein (g)
: 2.57
Allergens
Ingredients
CARROTS
-
Mongolian stir-fry with choice of protein, noodles and vegetables
Serving Size
: plate
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
All major allergens
Ingredients
[Placeholder] - all major allergens;
Dinner
-
Burmese-style pork belly simmered with fragrant spices and garnished with peanuts
Serving Size
: 1 SV
Calories
: 658.9
Fat (g)
: 49.16
Carbohydrates (g)
: 28.39
Protein (g)
: 27.14
Allergens
Sesame/Fish/Shellfish/Peanuts/Gluten/Soy/Wheat
Ingredients
Pork belly, sticky white rice, tamarind paste, yellow onion, light brown beet sugar, green beans, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), canola oil, unsalted peanuts (may contain wheat/gluten, eggs, dairy, soy, and tree nuts), Mae Ploy red curry paste (contains fish/shellfish), fish sauce, vinegar, garlic, ginger, toasted sesame oil, kosher salt, ground allspice, curry powder
-
Oven-roasted chicken seasoned with rosemary and garlic
Serving Size
: 3.5 oz
Calories
: 216.69
Fat (g)
: 15.92
Carbohydrates (g)
: 1.56
Protein (g)
: 16
Allergens
Ingredients
Bone-in Halal chicken thighs, garlic, kosher salt, ground black pepper, paprika, fresh rosemary
-
Soft lavash flat bread filled with pinto bean spread, seasoned seitan, roasted vegetables, & a swirl of vegan sour cream
Serving Size
: serving
Calories
: 213
Fat (g)
: 11.19
Carbohydrates (g)
: 20.42
Protein (g)
: 9.91
Allergens
Coconut/Gluten/Wheat/Alcohol/Soy
Ingredients
House salsa verde (Tomatillos, yellow onion, salt, garlic, Guajillo chile peppers, lemon juice, fresh cilantro), marinated & grilled seitan (contains wheat/gluten, soy, and alcohol), soy milk, Poblano peppers, pinto bean spread (pinto beans, tomato, Jalapeno peppers, green bell peppers, yellow onion, lemon juice, iodized salt, garlic, fresh cilantro, canola/olive oil blend), vegan sour cream (contains coconut), roasted corn, roasted yellow onion, Lavash bread (contains wheat/gluten), fresh cilantro, canola oil, kosher salt, ground black pepper
-
Golden Yukon potatoes mashed with milk and butter
Serving Size
: 4 oz
Calories
: 78.21
Fat (g)
: 1.86
Carbohydrates (g)
: 14.2
Protein (g)
: 2.1
Allergens
Dairy
Ingredients
Gold Yukon potatoes, reduced fat milk, unsalted butter, iodized salt, ground black pepper
-
Gravy made from chicken, mushrooms, onions, garlic, and spices.
Serving Size
: 2 Tablespoons
Calories
: 18.02
Fat (g)
: 0.96
Carbohydrates (g)
: 1.52
Protein (g)
: 0.86
Allergens
Mushroom/Gluten/Soy/Wheat/Alcohol
Ingredients
Chicken thighs, unbleached hi-gluten flour (contains wheat/gluten), corn starch, canola oil, chicken soup base, Sherry cooking wine, light soy sauce (contains wheat/gluten and soy), yellow onion, mushroom, garlic, ground white pepper, ground ginger, nutmeg
-
Wok-fried edamame with spicy crunchy garlic sauce
Serving Size
: 3 oz
Calories
: 162.7
Fat (g)
: 10.79
Carbohydrates (g)
: 8.91
Protein (g)
: 5.48
Allergens
Alcohol/Gluten/Sesame/Soy/Wheat
Ingredients
Edamame (soy beans), crunchy garlic sauce (chili oil, canola oil, dehydrated minced garlic, red chili pepper, sugar, dehydrated minced onion, sesame oil, salt, yeast extract, miso [water, soybeans, rice, salt, alcohol], ground sesame, soy sauce, onion powder, brown sugar, oleoresin paprika, rice vinegar, Cayenne pepper), rice bran oil, kosher salt, Togarashi seasoning (red pepper, white sesame seed, black sesame seed, dried seaweed, poppy seed, ginger, Indian-hemp seed)
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Brussels sprouts tossed with balsamic vinegar, garlic and a sprinkle of salt.
Serving Size
: 1/2 cup
Calories
: 31.34
Fat (g)
: 0.38
Carbohydrates (g)
: 6.11
Protein (g)
: 2.01
Allergens
Ingredients
Brussels sprouts, Balsamic vinegar, garlic, iodized salt, canola oil
-
Freshly steamed cauliflower
Serving Size
: 1/2 cup
Calories
: 21.25
Fat (g)
: 0.24
Carbohydrates (g)
: 4.22
Protein (g)
: 1.63
Allergens
Ingredients
Cauliflower
-
A blend of colorful vegetables, mushroms, chicken, and wild rice simmered in chicken broth
Serving Size
: 1 cup
Calories
: 105.13
Fat (g)
: 2.24
Carbohydrates (g)
: 15.1
Protein (g)
: 7.05
Allergens
Mushroom
Ingredients
Halal chicken thighs, wild rice, Pasilla peppers, gluten-free chicken soup base, mushroom, yellow onion, gluten-free vegetable soup base (contains mushroom), red and green bell peppers, red onion, cornstarch, carrots, celery, lime juice, garlic, canola oil, iodized salt, Fajita seasoning (salt, onion powder, garlic powder, paprika, sugar, ground white pepper, beet sugar, ground cumin, ground lemon pepper), parsley, garlic powder, ground turmeric, McCormick poultry seasoning (thyme, sage, marjoram, rosemary, black pepper, nutmeg), ground Cayenne pepper, onion powder, ground black pepper
-
Pinto beans simmered in broth with green chiles, corn and spices
Serving Size
: 1 cup
Calories
: 150.22
Fat (g)
: 2.23
Carbohydrates (g)
: 28.07
Protein (g)
: 6.25
Allergens
Mushroom
Ingredients
Pinto beans, red kidney beans, black beans, corn, yellow onion, red bell pepper, green bell pepper, green chiles, tomato paste, gluten-free vegetable soup base (reconstituted vegetable juice blend [concentrated juices of carrot, celery, tomato], maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor), red wine vinegar, salt, dark chili pepper, canola oil, Jalapeno peppers, garlic, ground black pepper, Cayenne pepper, cumin
-
Topped with ranch dressing, Mozzarella and Parmesan cheese, tomatoes, olives, artichoke hearts, and onions
Serving Size
: 1 slice (3.5 oz)
Calories
: 259.56
Fat (g)
: 11.58
Carbohydrates (g)
: 29.02
Protein (g)
: 8.88
Allergens
Dairy/Egg/Soybean Oil/Gluten/Soy/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), whole milk Mozzarella, buttermilk ranch dressing (cultured low-fat buttermilk, soybean oil, water, distilled vinegar, egg yolks. Contains less than 2% of salt, monosodium glutamate, dried onion, dried garlic, xanthan gum, spices, dried parsley, lactic acid, sodium benzoate, potassium sorbate ,calcium disodium EDTA, autolyzed yeast extract, natural and artificial flavor), artichoke hearts, Parmesan cheese, tomatoes, canola oil, garlic, Italian seasoning, olives, fresh Italian parsley, green onions
-
Pizza topped with pepperoni, Mozzarella, and Parmesan cheese.
Serving Size
: 1 slice
Calories
: 233.93
Fat (g)
: 9.25
Carbohydrates (g)
: 28.21
Protein (g)
: 9.1
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella, pepperoni (pork, beef, salt, contains 2% or less of water, spice, seasoning [cane sugar, celery juice powder], seasoning [extractives of paprika, natural spice extractives], lactic acid starter culture), Parmesan cheese, canola oil, garlic, Italian seasoning
-
Vanilla chia seed pudding with blueberries, shredded coconut, and toasted almonds
Serving Size
: 1 SV
Calories
: 448.79
Fat (g)
: 41.51
Carbohydrates (g)
: 20.46
Protein (g)
: 5.24
Allergens
Tree Nuts/Coconut
Ingredients
Coconut milk, chia seeds, beet sugar, imitation vanilla, blueberries, shredded sweetened coconut, blanched slivered almonds
-
Serving Size
: 1 slice
Calories
: 170
Fat (g)
: 8.5
Carbohydrates (g)
: 20.5
Protein (g)
: 2
Allergens
Alcohol/Dairy/Egg/Gluten/Wheat
Ingredients
Marscapone cheese, topping, water, lady finger cookies (wheat flour, sugar, eggs, leavening agents, glucose syrup, natural flavoring, salt), sugar, sugared egg yolks, coffee liquor, cocoa powder, instant coffee, brandy liquor, modified food starch, whip stabilizer (sugar, corn starch, xanthan gum, sodium bicarbonate, citric acid, carob bean gum)
-
Local Harris Ranch ground beef and mushroom patty, grilled and served on a sesame bun with melted American cheese.
Serving Size
: burger
Calories
: 409.37
Fat (g)
: 26.7
Carbohydrates (g)
: 24.66
Protein (g)
: 23.14
Allergens
Dairy/Soy/Gluten/Sesame/Soybean Oil/Wheat/Mushroom
Ingredients
Halal ground beef and mushroom patty (ground beef, mushrooms, expeller pressed canola oil, black pepper, salt), sesame bun (enriched unbleached wheat flour, high fructose corn syrup, yeast, canola and/or soybean oil, sesame seeds), American cheese
-
Crispy deep-fried thin cut potato fries
Serving Size
: 1/2 cup
Calories
: 195.97
Fat (g)
: 11.37
Carbohydrates (g)
: 20.93
Protein (g)
: 1.55
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Shoestring fries (contains soybean oil), canola fryer oil, seasoned salt (salt, onion powder, granulated garlic, ground paprika, sugar, white ground pepper)
-
Plant-based "Beyond Meat" sliders with vegan mayonnaise, lettuce, tomato, and onion
Serving Size
: burger
Calories
: 544.27
Fat (g)
: 32.41
Carbohydrates (g)
: 35.6
Protein (g)
: 27.55
Allergens
Gluten/Soybean Oil/Wheat/Coconut
Ingredients
Beyond Beef vegan patty (contains coconut), whole grain hamburger bun (contains wheat/gluten and soybean oil), tomato, red onion, lettuce, vegan mayonnaise
-
Garbanzo beans blended with olive oil, lemon juice, garlic and tahini
Serving Size
: 2 tbsp (1 oz)
Calories
: 37.29
Fat (g)
: 1.82
Carbohydrates (g)
: 3.97
Protein (g)
: 1.59
Allergens
Sesame
Ingredients
Garbanzo beans, yellow onion, Tahini paste (contains sesame), garlic, canola/olive oil blend, lemon juice, iodized salt
-
Serving Size
: 1/2 cup
Calories
: 57.83
Fat (g)
: 0.42
Carbohydrates (g)
: 14
Protein (g)
: 2.51
Allergens
Ingredients
CUCUMBER
-
Serving Size
: 1/2 cup
Calories
: 113.44
Fat (g)
: 0.66
Carbohydrates (g)
: 26.51
Protein (g)
: 2.57
Allergens
Ingredients
CARROTS
Friday, January 29, 2021
Breakfast
-
Fluffy buttermilk biscuit topped with our housemade country gravy and fresh parsley
Serving Size
: 1 SV
Calories
: 299.04
Fat (g)
: 13.84
Carbohydrates (g)
: 35.3
Protein (g)
: 7.42
Allergens
Dairy/Gluten/Soybean Oil/Wheat
Ingredients
House made country-style gravy (reduced fat milk, sweet Italian pork sausage, unbleached hi-gluten flour, corn starch, canola oil, chicken soup base [chicken broth, salt, sugar, yeast extract, chicken fat, modified corn starch, citric acid, natural flavor], ham soup base [ground & formed smoked ham {cured with water, salt, sodium lactate, natural hickory smoke flavor, corn syrup, dextrose, sodium phosphates, sugar, sodium diacetate, sodium erythorbate, sodium nitrite}, salt, maltodextrin, sugar, dextrose, hydrolyzed corn protein, natural flavors, 2% or less of corn oil, modified corn starch, disodium inosinate, disodium guanylate, spices, lactic acid], iodized salt, garlic, ground white pepper), buttermilk biscuit (enriched bleached flour, cultured buttermilk, water, palm oil. Contains 2% or less of soybean oil, dextrose, baking soda, salt, whey, wheat starch, sugar, modified food starch, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate, maltodextrin, artificial flavor. Per manufacturer, may contains eggs and soy), fresh Italian parsley
-
Spicy pork chorizo sausage patty baked and served warm
Serving Size
: 2 patties (3 oz)
Calories
: 314.5
Fat (g)
: 28.9
Carbohydrates (g)
: 1.7
Protein (g)
: 11.9
Allergens
Ingredients
Pork Chorizo Sausage (pork, seasoning [spices, salt, paprika, sugar, dried garlic, natural flavor, paprika extract], water)
-
Crispy fried tater tots.
Serving Size
: 4 oz
Calories
: 268.7
Fat (g)
: 19.85
Carbohydrates (g)
: 21.44
Protein (g)
: 1.86
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Tater tot potatoes (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], Contains less than 2% of dextrose, sea salt, disodium dihydrogen pyrophosphate), canola fryer oil
-
Softly scrambled cage-free eggs
Serving Size
: 3 oz
Calories
: 129.1
Fat (g)
: 8.77
Carbohydrates (g)
: 0
Protein (g)
: 10.89
Allergens
Egg
Ingredients
Cage-free eggs, canola oil
-
Scrambled cage-free eggs with jack, cheddar, and mozzarella cheeses
Serving Size
: 4 oz
Calories
: 266.65
Fat (g)
: 20.19
Carbohydrates (g)
: 0.87
Protein (g)
: 19.11
Allergens
Dairy/Egg
Ingredients
Scrambled cage-free eggs (prepared in canola oil), Cheddar Jack cheese, mild yellow Cheddar cheese, Mozzarella cheese
-
Light and fluffy egg omelet with a variety of available toppings.
Serving Size
: Each
Calories
: 221.05
Fat (g)
: 17.25
Carbohydrates (g)
: 0
Protein (g)
: 14.79
Allergens
Egg
Ingredients
Cage-free eggs cooked in canola/olive oil blend. Options of fresh spinach, yellow onion, mushroom, red/green/yellow bell peppers, Cheddar cheese, Monterey Jack cheese, and tofu scramble (organic firm tofu [contains soy], yellow onion, red and green bell peppers, soy sauce [contains wheat/gluten and soy], nutritional yeast, canola oil, garlic, ground turmeric)
-
Serving Size
: 3.5 oz
Calories
: 95.1
Fat (g)
: 5.18
Carbohydrates (g)
: 0.78
Protein (g)
: 10.15
Allergens
Egg
Ingredients
Cage-free egg whites, canola oil
-
Scrambled firm tofu cooked with onions, bell peppers, and soy sauce.
Serving Size
: 3 oz
Calories
: 72.17
Fat (g)
: 4.54
Carbohydrates (g)
: 3.36
Protein (g)
: 5.95
Allergens
Soy/Gluten/Wheat
Ingredients
Organic firm tofu (contains soy), yellow onion, red and green bell peppers, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), nutritional yeast, canola oil, garlic, ground turmeric
-
Consuming raw or undercooked eggs may increase risk of foodborne illness, especially for those with certain medical conditions
Serving Size
: each
Calories
: 71.5
Fat (g)
: 4.75
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Eggs
-
Creamy steel cut oats (contains traces of wheat/gluten)
Serving Size
: 1 cup
Calories
: 123.64
Fat (g)
: 2.22
Carbohydrates (g)
: 20.98
Protein (g)
: 5.25
Allergens
Gluten/Wheat
Ingredients
Steel-cut oats (contains traces of gluten. Processed on equipment that also processes wheat/gluten, dairy, egg, soy, and sesame. Produced in a facility that also processes tree nuts), ground cinnamon, kosher salt
-
Cage-free, hard boiled eggs
Serving Size
: 1 each
Calories
: 71.5
Fat (g)
: 4.76
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Cage free eggs
-
A hot, Asian-inspired rice porridge made with organic firm tofu and gluten-free vegetable broth
Serving Size
: 1 cup (8 fl oz)
Calories
: 88.01
Fat (g)
: 1.1
Carbohydrates (g)
: 16.33
Protein (g)
: 2.79
Allergens
Soy/Sesame
Ingredients
Gluten-free vegetable broth, white rice, organic firm tofu, iodized salt, pure sesame oil, ground white pepper
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: 1 EA
Calories
: 110
Fat (g)
: 0.5
Carbohydrates (g)
: 22
Protein (g)
: 4
Allergens
Gluten/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, raisins, brown sugar, malt (corn, malted barley), cinnamon, salt, yeast, enzyme. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 300
Fat (g)
: 1.5
Carbohydrates (g)
: 60
Protein (g)
: 10.99
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme, yeast, dough improver (wheat flour, monoglycerides, ascorbic acid, enzymes, soybean oil), white distilled vinegar. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 150
Fat (g)
: 10
Carbohydrates (g)
: 25
Protein (g)
: 3
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Sugar, enriched bleached wheat flour, modified food starch, soybean oil, dry whey, leavening, salt, vital wheat gluten, propylene glycol mono- and diglycerides of fatty acids, mono- and diglycerides, sodium stearoyl lactylate, dextrose, corn starch, tricalcium phosphate, soya flour, dry whole eggs, natural and artificial flavor, water, ascorbic acid, alpha tocopherol, citric acid, apple filling, high fructose corn syrup, water, sugar, modified corn starch. Contains 2% or less of lemon juice, apple juice concentrate, cinnamon, potassium sorbate, salt, citric acid, nutmeg, eggs, soybean oil, water, cinnamon. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 180
Fat (g)
: 10
Carbohydrates (g)
: 18
Protein (g)
: 3
Allergens
Dairy/Egg/Gluten/Wheat
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), milk butter, sugar, yeast, salt, cream cheese, pure can sugar, blueberries, water, eggs, modified food starch, corn syrup, glaze (dextrose, fruit pectin, fumaric acid, sodium citrate). Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy||
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 380
Fat (g)
: 22
Carbohydrates (g)
: 43
Protein (g)
: 4
Allergens
Alcohol [vanilla extract]/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Donut ingredients: Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, soybean oil, defatted soy flour, leavening, isolated soy protein, dextrose, wheat starch, salt, natural flavor, cellulose gum, emulsifier, spice, beta carotene, water, palm oil. Icing ingredients: Powdered sugar, chocolate (unsweetened chocolate, potassium carbonate, sugar, cocoa butter, soya lecithin), corn syrup, vanilla extract, water. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
A delicious and nutritious blend of fresh fruit!
Serving Size
: 1/2 Cup
Calories
: 191.89
Fat (g)
: 2.89
Carbohydrates (g)
: 44.42
Protein (g)
: 2.22
Allergens
Ingredients
Cantaloupe, pineapple, red grapes, honeydew melon
Lunch
-
Seasoned shrimp sautéed with onions & bell peppers, wrapped in a flour tortilla with Mexican rice and our house Fiesta coleslaw
Serving Size
: 1 SV
Calories
: 194.25
Fat (g)
: 9.25
Carbohydrates (g)
: 19.99
Protein (g)
: 7.53
Allergens
Gluten/Soybean Oil/Wheat/Shellfish/Dairy/Egg
Ingredients
MEXICAN RICE (gluten-free vegetable broth [vegetables {onions, celery, carrots}, maltodextrin, sugar, autolyzed yeast extract, onion powder, salt, water, corn oil, potassium chloride, carrot powder, modified tapioca starch, carrot juice concentrate, tomato paste, garlic powder, disodium guanylate, disodium inosinate, natural flavor, potassium sorbate, citric acid, extractives of paprika], long grain white rice, tomato, yellow onion, carrot, corn, green bell pepper, canola oil, Achiote paste [Annatto seeds, vinegar, salt, water, granulated garlic, spiced, sodium benzoate, corn meal, corn flour, FD&C #40], celery, garlic powder, iodized salt, ground black pepper), CUCUMBER, SHRIMP, FIESTA COLESLAW SALAD (green and red cabbage, radish, yellow bell pepper, house-made vegan Fiesta dressing [canola oil, fresh cilantro, red wine vinegar, house fajita seasoning {salt, onion powder, garlic powder, paprika, sugar, ground white pepper, beet sugar, ground cumin, ground lemon pepper}, iodized salt, Tabasco sauce]), HOUSE CHIPOTLE RANCH DRESSING (buttermilk ranch dressing [cultured low-fat buttermilk, soybean oil, water, distilled vinegar, egg yolks. Contains less than 2% of salt, monosodium glutamate, dried onion, dried garlic, xanthan gum, spices, dried parsley, lactic acid, sodium benzoate, potassium sorbate, calcium disodium EDTA, autolyzed yeast extract, natural and artificial flavor], lime juice, Chipotle chili paste [water, dried chipotle Morita chiles, salt, citric acid, potassium sorbate, sodium benzoate], fresh cilantro), RED BELL PEPPERS, YELLOW ONION, TOMATO AND BASIL TORTILLA (enriched bleached wheat flour, water, vegetable shortening [inter-esterified soybean oil, hydrogenated soybean oil and/or palm oil], seasoning [tomato powder, spice, salt, sugar, red bell pepper, sun dried tomato, soybean oil, autolyzed yeast extract, onion powder, garlic powder, citric acid, natural and artificial flavor, extractives of paprika, sulfiting agents]. Contains 2% or less of salt, leavening, distilled monoglycerides, enzymes, wheat starch, calcium carbonate, antioxidants, vital wheat gluten, cellulose gum, dough conditioners, calcium propionate, sorbic acid), CANOLA OIL
-
Marinated beef stir fried with peppers, ginger, and garlic. Garnished with green onions and crispy fried noodles
Serving Size
: 1 SV
Calories
: 684.23
Fat (g)
: 11.49
Carbohydrates (g)
: 120.64
Protein (g)
: 25.18
Allergens
Gluten/Sesame/Soy/Wheat/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Beef, Hoisin sauce (contains wheat/gluten, sesame, and soy), light brown beet sugar, light soy sauce (contains wheat/gluten and soy), cornstarch, rice noodles, green onions, garlic, canola/olive oil blend, kosher salt, ginger, ground black pepper, dried Thai pepper
-
Spicy, crispy buffalo cauliflower bites, served with celery sticks and organic tofu "bleu cheese" dressing.
Serving Size
: 7 oz
Calories
: 482.45
Fat (g)
: 36.53
Carbohydrates (g)
: 28.11
Protein (g)
: 11.08
Allergens
Soy/*Ingredient prepared in a fryer that`s not allergen-free/Alcohol/Gluten/Sesame/Soybean Oil/Wheat
Ingredients
Tempura-battered cauliflower (cauliflower ingredients: cauliflower, water, Tempura batter mix [rice flour, unbleached enriched wheat flour, sugar, leavening, palm oil, monoglyceride, guar gum, riboflavin], soybean oil). Spicy sauce ingredients: water, sugar, soy sauce [water, soybean, wheat, salt], modified cornstarch, pineapple juice concentrate, rice vinegar, tomato paste, sesame oil, ginger, spices, yeast extract, dried garlic, xanthan gum), celery, Kraft vegan mayonnaise (expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika), Sriracha sauce, canola oil, firm organic tofu, natural rice vinegar, white miso paste soup base (water, soybeans, rice, salt, alcohol), apple cider vinegar, tamari (contains soy), extra virgin olive oil, onion powder, dill weed
-
Jasmine rice simmered in coconut milk with corn, bell peppers, and onion
Serving Size
: 1/2 cup
Calories
: 144.75
Fat (g)
: 8.58
Carbohydrates (g)
: 16.23
Protein (g)
: 1.82
Allergens
Coconut
Ingredients
Coconut milk, white Jasmine rice, corn, red onion, red and green bell pepper, canola/olive oil blend, kosher salt, ground black pepper, light brown beet sugar
-
Kidney beans simmered with tomatoes, garlic, and onions in tabasco sauce
Serving Size
: 1/2 cup (3.5oz)
Calories
: 51.77
Fat (g)
: 0.96
Carbohydrates (g)
: 8.28
Protein (g)
: 2.86
Allergens
Soy
Ingredients
Red kidney beans, tomato, celery, yellow onion, gluten-free vegetable soup base (vegetables [onions, celery, carrots], maltodextrin, sugar, autolyzed yeast extract, onion powder, salt, water, corn oil, potassium chloride, carrot powder, modified tapioca starch, carrot juice concentrate, tomato paste, garlic powder, disodium guanylate, disodium inosinate, natural flavor, potassium sorbate, citric acid, extractives of paprika), garlic, Worcestershire sauce (water, molasses, salt, high fructose corn syrup, corn syrup, acetic acid, caramel color, hydrolyzed soy protein, gluten free flour [millet flour, potato starch, tapioca starch, rice flour, whole grain sorghum, xanthan gum], natural flavor, guar gum, sodium benzoate), salt, Tabasco, canola oil, ground black pepper, basil, thyme
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Oven-roasted yellow and green zucchini, chayote, butternut squash and roasted onion
Serving Size
: 1/2 cup
Calories
: 20.14
Fat (g)
: 0.62
Carbohydrates (g)
: 3.63
Protein (g)
: 0.65
Allergens
Ingredients
Zucchini, yellow squash, butternut squash, Chayote squash, red onion, canola/olive oil blend
-
Bok choy sauteed until tender
Serving Size
: 1/2 cup
Calories
: 15.28
Fat (g)
: 0.8
Carbohydrates (g)
: 1.63
Protein (g)
: 1.11
Allergens
Soybean Oil/Sesame
Ingredients
Bok Choy, house wok oil blend (Asian chili oil [contains soybean oil], sesame oil, and canola oil), kosher salt, ground black pepper
-
House-made clam chowder with bits of bacon
Serving Size
: 1 cup
Calories
: 187.43
Fat (g)
: 9.19
Carbohydrates (g)
: 16.97
Protein (g)
: 8.23
Allergens
Soybean Oil/Dairy/Shellfish/Gluten/Wheat/Soy
Ingredients
Reduced fat milk, clam juice (contains shellfish), hash brown potatoes (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], contains less than 2% of dextrose, maltodextrin, sea salt, tetrasodium pyrophosphate, disodium dihydrogen pyrophosphate), clams, heavy whipping cream, celery, unbleached hi-gluten flour, cornstarch, clam soup base (cooked clams, clam broth, salt, maltodextrin flavor [yeast extract, corn syrup solids, salt, citric acid], butter, sugar, dehydrated potato [potatoes, mono- and diglycerides, sodium acid pyrophosphate, citric acid], sodium phosphate, onion powder, disodium inonsinate, disodium guanylate, cod liver oil, flavoring), yellow onion, bacon, canola oil, Worcestershire sauce (water, molasses, salt, high fructose corn syrup, corn syrup, acetic acid, caramel color, hydrolyzed soy protein, gluten free flour [millet flour, potato starch, tapioca starch, rice flour, whole grain sorghum, xanthan gum], natural flavor, guar gum, sodium benzoate), Tabasco sauce, garlic, dill, ground black pepper, thyme, tarragon
-
Kale and white beans simmered in vegetable broth with tomatoes, garlic, onion, and Italian herbs
Serving Size
: 1 cup
Calories
: 116.36
Fat (g)
: 1.76
Carbohydrates (g)
: 21.03
Protein (g)
: 5.48
Allergens
Mushroom
Ingredients
White beans, tomato, kale, gluten-free vegetable soup base (contains mushroom), yellow onion, garlic, canola/olive oil blend, national starch, kosher salt, Italian seasoning
-
Topped with buttermilk Ranch dressing, Halal chicken, bell peppers, onions, and cheese
Serving Size
: 1 slice (3.5 oz)
Calories
: 230.59
Fat (g)
: 9.4
Carbohydrates (g)
: 26.55
Protein (g)
: 9.13
Allergens
Dairy/Egg/Soybean Oil/Gluten/Soy/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), Halal chicken breast, whole milk Mozzarella, red onion, buttermilk ranch dressing (cultured low fat buttermilk, soybean oil, water, distilled vinegar, egg yolks. Contains less than 2% of salt, monosodium glutamate, dried onion, dried garlic, xanthan gum, spices, dried parsley, lactic acid, sodium benzoate, potassium sorbate, calcium disodium EDTA, autolyzed yeast extract, natural and artificial flavor), green bell pepper, canola oil, garlic, Italian seasoning, kosher salt, ground black pepper, garlic powder
-
Topped with our house tomato sauce, Mozzarella, and a medley of roasted vegetables
Serving Size
: 1 slice (4 oz)
Calories
: 219.07
Fat (g)
: 9.01
Carbohydrates (g)
: 27.62
Protein (g)
: 6.89
Allergens
Dairy/Mushroom/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella, red onion, zucchini, tomato, mushroom, green bell peppers, canola/olive oil blend, olives, garlic, Italian seasoning, kosher salt, ground black pepper
-
May contain peanuts and tree nuts
Serving Size
: each
Calories
: 250
Fat (g)
: 9
Carbohydrates (g)
: 38
Protein (g)
: 3
Allergens
Alcohol [vanilla extract]/Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Sugar, enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin, mononitrate, riboflavin, folic acid), margarine (contains dairy and soybean oil), sugar, milk chocolate chips (sugar, cocoa butter, whole milk powder, unsweetened chocolate, soy lecithin, vanillin, salt), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract, milk), invert sugar, corn syrup, cocoa, eggs. Contains 2% or less of modified corn starch, water, chicory root fiber, baking soda, salt, natural and artificial flavor
-
Produced in a facility that also uses wheat, milk, eggs, tree nuts, peanuts, soybeans, and fish.
Serving Size
: 1 each
Calories
: 360
Fat (g)
: 21
Carbohydrates (g)
: 35
Protein (g)
: 6
Allergens
Alcohol [vanilla extract]/Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Cream cheese, pure cane sugar, eggs, sour cream (cultured cream, contains less than 2% of whey, modified corn starch), sodium tripolyphosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, potassium sorbate, crumbs, vanilla extract. Produced in a facility that also uses wheat, milk, eggs, tree nuts, peanuts, soybeans, and fish
-
Juicy grilled Halal chicken breast served on a Ciabatta bun with Italian dressing and our house-made walnut arugula phesto aioli
Serving Size
: sandwich
Calories
: 819.72
Fat (g)
: 46.88
Carbohydrates (g)
: 52.13
Protein (g)
: 42.77
Allergens
Soybean Oil/Tree Nuts/Gluten/Wheat
Ingredients
Pickled carrots (rainbow carrots, white wine vinegar, beet sugar, kosher salt), boneless skinless chicken breast, Ciabatta roll (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, wheat gluten, yeast, fully refined soybean oil, granulated sugar, salt, calcium propionate, dough improver [malted wheat flour, enzymes and 2% or less of ascorbic acid], calcium sulfate, enzymes), arugula Phesto aioli (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], canola/olive oil blend, wild arugula, fresh basil, walnuts, garlic, salt, lemon juice, ground black pepper), roasted red peppers, fat free Italian dressing (water, distilled vinegar, sugar, salt. Contains less than 2% of modified food starch, garlic juice, garlic, onion, xanthan gum, sodium benzoate, potassium sorbate, red bell pepper, spices, phosphoric acid, soybean oil, extractive of carrot), arugula lettuce
-
Crispy curly fries lightly seasoned
Serving Size
: 1/2 cup
Calories
: 196.72
Fat (g)
: 13.12
Carbohydrates (g)
: 17.7
Protein (g)
: 1.69
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Gluten/Soybean Oil/Wheat
Ingredients
Curly fries (contains wheat/gluten and soybean oil), canola oil, seasoned salt (salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika)
-
Vegan patty featuring Russel Ranch sundried tomatoes. Topped with a creamy sauce on a whole wheat bun.
Serving Size
: 1 burger
Calories
: 555.09
Fat (g)
: 19.5
Carbohydrates (g)
: 73.1
Protein (g)
: 23.12
Allergens
Coconut/Gluten/Wheat/Mushroom/Soy/Sesame
Ingredients
House-made vegan patty (contains wheat/gluten, soy, and sesame, mushroom. Some ingredients processed on equipment that also processes dairy), vegan wheat hamburger bun (contains wheat/gluten), house-made vegan sauce (Kraft vegan mayonnaise, vegan sour cream [contains soy], ketchup, fajita seasoning)
-
Serving Size
: 1 EA
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
Ingredients
Dinner
-
Cheese ravioli topped with our house roasted tomato sauce featuring Russell Ranch tomatoes
Serving Size
: serving
Calories
: 381.43
Fat (g)
: 21.02
Carbohydrates (g)
: 37.5
Protein (g)
: 10.73
Allergens
Alcohol/Dairy/Egg/Gluten/Wheat
Ingredients
House roasted tomato sauce (Roma tomatoes, pear tomatoes, extra virgin olive oil, canola/olive oil blend, garlic, iodized salt, fresh basil, beet sugar), cheese ravioli (pasta [enriched durum flour, water, liquid pasteurized whole eggs, beta carotene], whole milk Ricotta, modified cornstarch, liquid pasteurized whole eggs, Romano cheese, salt, black pepper, parsley), white cooking wine, canola oil, garlic, fresh basil
-
Marinated beef stir fried with peppers, ginger, and garlic. Garnished with green onions and crispy fried noodles
Serving Size
: 1 SV
Calories
: 684.23
Fat (g)
: 11.49
Carbohydrates (g)
: 120.64
Protein (g)
: 25.18
Allergens
Gluten/Sesame/Soy/Wheat/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Beef, Hoisin sauce (contains wheat/gluten, sesame, and soy), light brown beet sugar, light soy sauce (contains wheat/gluten and soy), cornstarch, rice noodles, green onions, garlic, canola/olive oil blend, kosher salt, ginger, ground black pepper, dried Thai pepper
-
Spicy, crispy buffalo cauliflower bites, served with celery sticks and organic tofu "bleu cheese" dressing.
Serving Size
: 7 oz
Calories
: 482.45
Fat (g)
: 36.53
Carbohydrates (g)
: 28.11
Protein (g)
: 11.08
Allergens
Soy/*Ingredient prepared in a fryer that`s not allergen-free/Alcohol/Gluten/Sesame/Soybean Oil/Wheat
Ingredients
Tempura-battered cauliflower (cauliflower ingredients: cauliflower, water, Tempura batter mix [rice flour, unbleached enriched wheat flour, sugar, leavening, palm oil, monoglyceride, guar gum, riboflavin], soybean oil). Spicy sauce ingredients: water, sugar, soy sauce [water, soybean, wheat, salt], modified cornstarch, pineapple juice concentrate, rice vinegar, tomato paste, sesame oil, ginger, spices, yeast extract, dried garlic, xanthan gum), celery, Kraft vegan mayonnaise (expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika), Sriracha sauce, canola oil, firm organic tofu, natural rice vinegar, white miso paste soup base (water, soybeans, rice, salt, alcohol), apple cider vinegar, tamari (contains soy), extra virgin olive oil, onion powder, dill weed
-
Jasmine rice simmered in coconut milk with corn, bell peppers, and onion
Serving Size
: 1/2 cup
Calories
: 144.75
Fat (g)
: 8.58
Carbohydrates (g)
: 16.23
Protein (g)
: 1.82
Allergens
Coconut
Ingredients
Coconut milk, white Jasmine rice, corn, red onion, red and green bell pepper, canola/olive oil blend, kosher salt, ground black pepper, light brown beet sugar
-
Kidney beans simmered with tomatoes, garlic, and onions in tabasco sauce
Serving Size
: 1/2 cup (3.5oz)
Calories
: 51.77
Fat (g)
: 0.96
Carbohydrates (g)
: 8.28
Protein (g)
: 2.86
Allergens
Soy
Ingredients
Red kidney beans, tomato, celery, yellow onion, gluten-free vegetable soup base (vegetables [onions, celery, carrots], maltodextrin, sugar, autolyzed yeast extract, onion powder, salt, water, corn oil, potassium chloride, carrot powder, modified tapioca starch, carrot juice concentrate, tomato paste, garlic powder, disodium guanylate, disodium inosinate, natural flavor, potassium sorbate, citric acid, extractives of paprika), garlic, Worcestershire sauce (water, molasses, salt, high fructose corn syrup, corn syrup, acetic acid, caramel color, hydrolyzed soy protein, gluten free flour [millet flour, potato starch, tapioca starch, rice flour, whole grain sorghum, xanthan gum], natural flavor, guar gum, sodium benzoate), salt, Tabasco, canola oil, ground black pepper, basil, thyme
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Oven-roasted yellow and green zucchini, chayote, butternut squash and roasted onion
Serving Size
: 1/2 cup
Calories
: 20.14
Fat (g)
: 0.62
Carbohydrates (g)
: 3.63
Protein (g)
: 0.65
Allergens
Ingredients
Zucchini, yellow squash, butternut squash, Chayote squash, red onion, canola/olive oil blend
-
Bok choy sauteed until tender
Serving Size
: 1/2 cup
Calories
: 15.28
Fat (g)
: 0.8
Carbohydrates (g)
: 1.63
Protein (g)
: 1.11
Allergens
Soybean Oil/Sesame
Ingredients
Bok Choy, house wok oil blend (Asian chili oil [contains soybean oil], sesame oil, and canola oil), kosher salt, ground black pepper
-
House-made clam chowder with bits of bacon
Serving Size
: 1 cup
Calories
: 187.43
Fat (g)
: 9.19
Carbohydrates (g)
: 16.97
Protein (g)
: 8.23
Allergens
Soybean Oil/Dairy/Shellfish/Gluten/Wheat/Soy
Ingredients
Reduced fat milk, clam juice (contains shellfish), hash brown potatoes (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], contains less than 2% of dextrose, maltodextrin, sea salt, tetrasodium pyrophosphate, disodium dihydrogen pyrophosphate), clams, heavy whipping cream, celery, unbleached hi-gluten flour, cornstarch, clam soup base (cooked clams, clam broth, salt, maltodextrin flavor [yeast extract, corn syrup solids, salt, citric acid], butter, sugar, dehydrated potato [potatoes, mono- and diglycerides, sodium acid pyrophosphate, citric acid], sodium phosphate, onion powder, disodium inonsinate, disodium guanylate, cod liver oil, flavoring), yellow onion, bacon, canola oil, Worcestershire sauce (water, molasses, salt, high fructose corn syrup, corn syrup, acetic acid, caramel color, hydrolyzed soy protein, gluten free flour [millet flour, potato starch, tapioca starch, rice flour, whole grain sorghum, xanthan gum], natural flavor, guar gum, sodium benzoate), Tabasco sauce, garlic, dill, ground black pepper, thyme, tarragon
-
Kale and white beans simmered in vegetable broth with tomatoes, garlic, onion, and Italian herbs
Serving Size
: 1 cup
Calories
: 116.36
Fat (g)
: 1.76
Carbohydrates (g)
: 21.03
Protein (g)
: 5.48
Allergens
Mushroom
Ingredients
White beans, tomato, kale, gluten-free vegetable soup base (contains mushroom), yellow onion, garlic, canola/olive oil blend, national starch, kosher salt, Italian seasoning
-
Topped with buttermilk Ranch dressing, Halal chicken, bell peppers, onions, and cheese
Serving Size
: 1 slice (3.5 oz)
Calories
: 230.59
Fat (g)
: 9.4
Carbohydrates (g)
: 26.55
Protein (g)
: 9.13
Allergens
Dairy/Egg/Soybean Oil/Gluten/Soy/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), Halal chicken breast, whole milk Mozzarella, red onion, buttermilk ranch dressing (cultured low fat buttermilk, soybean oil, water, distilled vinegar, egg yolks. Contains less than 2% of salt, monosodium glutamate, dried onion, dried garlic, xanthan gum, spices, dried parsley, lactic acid, sodium benzoate, potassium sorbate, calcium disodium EDTA, autolyzed yeast extract, natural and artificial flavor), green bell pepper, canola oil, garlic, Italian seasoning, kosher salt, ground black pepper, garlic powder
-
Topped with our house tomato sauce, Mozzarella, and a medley of roasted vegetables
Serving Size
: 1 slice (4 oz)
Calories
: 219.07
Fat (g)
: 9.01
Carbohydrates (g)
: 27.62
Protein (g)
: 6.89
Allergens
Dairy/Mushroom/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella, red onion, zucchini, tomato, mushroom, green bell peppers, canola/olive oil blend, olives, garlic, Italian seasoning, kosher salt, ground black pepper
-
May contain peanuts and tree nuts
Serving Size
: each
Calories
: 250
Fat (g)
: 9
Carbohydrates (g)
: 38
Protein (g)
: 3
Allergens
Alcohol [vanilla extract]/Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Sugar, enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin, mononitrate, riboflavin, folic acid), margarine (contains dairy and soybean oil), sugar, milk chocolate chips (sugar, cocoa butter, whole milk powder, unsweetened chocolate, soy lecithin, vanillin, salt), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract, milk), invert sugar, corn syrup, cocoa, eggs. Contains 2% or less of modified corn starch, water, chicory root fiber, baking soda, salt, natural and artificial flavor
-
Produced in a facility that also uses wheat, milk, eggs, tree nuts, peanuts, soybeans, and fish.
Serving Size
: 1 each
Calories
: 360
Fat (g)
: 21
Carbohydrates (g)
: 35
Protein (g)
: 6
Allergens
Alcohol [vanilla extract]/Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Cream cheese, pure cane sugar, eggs, sour cream (cultured cream, contains less than 2% of whey, modified corn starch), sodium tripolyphosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, potassium sorbate, crumbs, vanilla extract. Produced in a facility that also uses wheat, milk, eggs, tree nuts, peanuts, soybeans, and fish
-
Juicy grilled Halal chicken breast served on a Ciabatta bun with Italian dressing and our house-made walnut arugula phesto aioli
Serving Size
: sandwich
Calories
: 819.72
Fat (g)
: 46.88
Carbohydrates (g)
: 52.13
Protein (g)
: 42.77
Allergens
Soybean Oil/Tree Nuts/Gluten/Wheat
Ingredients
Pickled carrots (rainbow carrots, white wine vinegar, beet sugar, kosher salt), boneless skinless chicken breast, Ciabatta roll (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, wheat gluten, yeast, fully refined soybean oil, granulated sugar, salt, calcium propionate, dough improver [malted wheat flour, enzymes and 2% or less of ascorbic acid], calcium sulfate, enzymes), arugula Phesto aioli (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], canola/olive oil blend, wild arugula, fresh basil, walnuts, garlic, salt, lemon juice, ground black pepper), roasted red peppers, fat free Italian dressing (water, distilled vinegar, sugar, salt. Contains less than 2% of modified food starch, garlic juice, garlic, onion, xanthan gum, sodium benzoate, potassium sorbate, red bell pepper, spices, phosphoric acid, soybean oil, extractive of carrot), arugula lettuce
-
Crispy curly fries lightly seasoned
Serving Size
: 1/2 cup
Calories
: 196.72
Fat (g)
: 13.12
Carbohydrates (g)
: 17.7
Protein (g)
: 1.69
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Gluten/Soybean Oil/Wheat
Ingredients
Curly fries (contains wheat/gluten and soybean oil), canola oil, seasoned salt (salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika)
-
Vegan patty featuring Russel Ranch sundried tomatoes. Topped with a creamy sauce on a whole wheat bun.
Serving Size
: 1 burger
Calories
: 555.09
Fat (g)
: 19.5
Carbohydrates (g)
: 73.1
Protein (g)
: 23.12
Allergens
Coconut/Gluten/Wheat/Mushroom/Soy/Sesame
Ingredients
House-made vegan patty (contains wheat/gluten, soy, and sesame, mushroom. Some ingredients processed on equipment that also processes dairy), vegan wheat hamburger bun (contains wheat/gluten), house-made vegan sauce (Kraft vegan mayonnaise, vegan sour cream [contains soy], ketchup, fajita seasoning)
-
Serving Size
: 1 EA
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
Ingredients
Saturday, January 30, 2021
Breakfast
-
Belgian waffle topped with a triple berry sauce made from strawberries, raspberries, and blueberries
Serving Size
: waffle
Calories
: 222.64
Fat (g)
: 6.11
Carbohydrates (g)
: 37.86
Protein (g)
: 3.16
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Belgian waffle (enriched wheat flour [bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid. May contain malted barley flour], water, eggs, sugar, soybean oil and/or canola oil, egg whites. Contains less than 2% of leavening, salt, soy lecithin, emulsifier blend, natural flavors [including milk]), triple berry sauce (Melba sauce (sugar, water, raspberries, citric acid, natural raspberry flavor, modified food starch, pectin, sodium benzoate, FD&C red #40, FD&C blue #1), strawberries, raspberries, blueberries
-
Griddled pork sausage patty
Serving Size
: 1 patty
Calories
: 190
Fat (g)
: 17
Carbohydrates (g)
: 1
Protein (g)
: 8
Allergens
Ingredients
Pork sausage patty (pork, water, salt, spices, dextrose, BHT, citric acid, propyl gallate)
-
Oven-roasted Russet potatoes seasoned with herbs and spices
Serving Size
: 1/2 cup
Calories
: 78.17
Fat (g)
: 2.63
Carbohydrates (g)
: 12.86
Protein (g)
: 1.53
Allergens
Ingredients
Russet potatoes, canola oil, seasoned salt (iodized salt, onion powder, granulated garlic, beet sugar, ground white pepper, ground paprika), fresh Italian parsley, ground black pepper
-
Softly scrambled cage-free eggs
Serving Size
: 3 oz
Calories
: 129.1
Fat (g)
: 8.77
Carbohydrates (g)
: 0
Protein (g)
: 10.89
Allergens
Egg
Ingredients
Cage-free eggs, canola oil
-
Cage-free eggs scrambled with diced tomatoes and cheese trio of Cheddar, Mozzarella, and Parmesan
Serving Size
: 4 oz
Calories
: 215.11
Fat (g)
: 15.57
Carbohydrates (g)
: 1.32
Protein (g)
: 16.26
Allergens
Dairy/Egg
Ingredients
Scrambled cage-free eggs (prepared in canola oil), tomatoes, whole milk Mozzarella, mild yellow Cheddar cheese, Parmesan cheese
-
Hot old-fashioned rolled oats (may contain wheat/gluten)
Serving Size
: 7 oz
Calories
: 105.04
Fat (g)
: 1.94
Carbohydrates (g)
: 18.85
Protein (g)
: 3.6
Allergens
Gluten/Wheat
Ingredients
Old-fashioned rolled oats (may contain wheat/gluten) cooked in water and a pinch of salt.
-
Cage-free, hard boiled eggs
Serving Size
: 1 each
Calories
: 71.5
Fat (g)
: 4.76
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Cage free eggs
-
A hot, Asian-inspired rice porridge made with organic firm tofu and gluten-free vegetable broth
Serving Size
: 1 cup (8 fl oz)
Calories
: 88.01
Fat (g)
: 1.1
Carbohydrates (g)
: 16.33
Protein (g)
: 2.79
Allergens
Soy/Sesame
Ingredients
Gluten-free vegetable broth, white rice, organic firm tofu, iodized salt, pure sesame oil, ground white pepper
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 110
Fat (g)
: 1.5
Carbohydrates (g)
: 20
Protein (g)
: 4
Allergens
Gluten/Sesame/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme (wheat flour, enzymes, ascorbic acid), yeast, sorbitan monostearate, ascorbic acid, white distilled vinegar, poppy seeds, sesame seeds, sunflower seeds. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 300
Fat (g)
: 1.5
Carbohydrates (g)
: 60
Protein (g)
: 10.99
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme, yeast, dough improver (wheat flour, monoglycerides, ascorbic acid, enzymes, soybean oil), white distilled vinegar. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 350.01
Fat (g)
: 18
Carbohydrates (g)
: 42
Protein (g)
: 4
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Sugar, enriched bleached wheat flour, modified food starch, soybean oil, dry whey, sodium aluminum phosphate, baking soda, salt, vital wheat gluten, propylene glycol mono and diglycerides, sodium stearoyl lactylate, dextrose, corn starch, tricalcium phosphate, soya flour, dry whole eggs, natural and artificial flavor, water, ascorbic acid, alpha tocopherol, citric acid, cranberries, eggs, soybean oil, water, potassium sorbate, orange color (water, high fructose corn syrup, glycerin, FD&C yellow 6, sugar, modified food starch, carrageenan, potassium sorbate, sodium benzoate, citric acid, xanthan gum). Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 380
Fat (g)
: 21
Carbohydrates (g)
: 44
Protein (g)
: 4
Allergens
Gluten/Soy/Soybean Oil/Wheat
Ingredients
Donut ingredients: Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, soybean oil, defatted soy flour, leavening, isolated soy protein, dextrose, wheat starch, alt, natural flavor, cellulose gum, emulsifier, spice, beta carotene, water, palm oil. Topping ingredients: sugar, cinnamon. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
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Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 290
Fat (g)
: 8
Carbohydrates (g)
: 53
Protein (g)
: 3
Allergens
Alcohol/Dairy/Egg/Gluten/Soy/Wheat
Ingredients
Bleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, soybean oil, dextrose, dried whey, nonfat dry milk, dried egg yolks, leavening, salt, defatted soy flour, potato flour, mono- and diglycerides, spice, guar gum, natural and artificial flavors, yellow 5 Lake, yellow 6 Lake, water, icing, palm oil, maple extract (alcohol, sugar, maple syrup, caramel color, water). Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
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A delicious and nutritious blend of fresh fruit!
Serving Size
: 1/2 Cup
Calories
: 191.89
Fat (g)
: 2.89
Carbohydrates (g)
: 44.42
Protein (g)
: 2.22
Allergens
Ingredients
Cantaloupe, pineapple, red grapes, honeydew melon
Lunch
-
Chicken drumsticks marinated overnight served with a fresh cilantro mint sauce
Serving Size
: 3.5 oz
Calories
: 193.9
Fat (g)
: 15.39
Carbohydrates (g)
: 4.76
Protein (g)
: 10.59
Allergens
Egg/Soybean Oil/Dairy/Gluten/Soy/Wheat
Ingredients
Halal chicken drumsticks, marinade (soy sauce [contains wheat/gluten and soy], lime juice, canola/olive oil blend, garlic, paprika, cumin, ground black pepper, Mediterranean oregano), cilantro mint sauce (mayonnaise [contains egg and soybean oil], Cotija cheese, fresh cilantro, lime juice, Serrano peppers, fresh mint, Jalapeno peppers, garlic, kosher salt), fresh cilantro
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Shredded beef with peppers and onion rolled in a flour tortilla and baked until lightly crisp.
Serving Size
: serving
Calories
: 252.76
Fat (g)
: 12.97
Carbohydrates (g)
: 19.03
Protein (g)
: 16.93
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Barbacoa beef (beef shoulder, yellow onion, apple cider vinegar, dried Anaheim chile, garlic, salt, dark chili powder, cumin, ground black pepper, cloves, Mediterranean oregano, thyme), flour tortilla (contains wheat/gluten and soybean oil), canola oil, tomato, green bell peppers, yellow onion
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Corn tortillas filled with sweet potatoes, spinach & tomatoes from Russell Ranch, bursting with flavors of the Southwest.
Serving Size
: plate
Calories
: 368.57
Fat (g)
: 19.27
Carbohydrates (g)
: 45.29
Protein (g)
: 8.13
Allergens
Tree Nuts/*Ingredient prepared in a fryer that`s not allergen-free/Gluten/Wheat/Mushroom
Ingredients
House enchilada sauce (contains wheat/gluten and mushroom), red roasted peppers, corn tortilla, black beans, yams, cilantro cashew sauce (contains tree nuts), canola oil, baby spinach, green onions, sundried tomatoes, garlic, lime juice, extra virgin olive oil, red onions, dark chili powder, kosher salt, ground cumin, crushed red pepper, cayenne pepper
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Long grain rice cooked with butter, soy sauce, and corn
Serving Size
: 1/2 cup
Calories
: 73.38
Fat (g)
: 0.55
Carbohydrates (g)
: 15.29
Protein (g)
: 1.5
Allergens
Dairy/Gluten/Soy/Wheat
Ingredients
Long grain white rice, corn, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), salted butter
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Black beans cooked with bell peppers, onions, and spices.
Serving Size
: 1/2 cup (3.5 oz)
Calories
: 62.63
Fat (g)
: 1.18
Carbohydrates (g)
: 9.9
Protein (g)
: 3.6
Allergens
Ingredients
Black beans, yellow onion, tomato, garlic, ground cumin, iodized salt, dark chili powder, canola oil, Tabasco sauce (distilled vinegar, red pepper, salt), ground black pepper, fresh cilantro, lime juice
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Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Serving Size
: 1 EA
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
Ingredients
-
Serving Size
: 1 EA
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
Ingredients
-
Tomatoes roasted with carrots and onions, simmered with garlic and fresh basil
Serving Size
: 1 cup
Calories
: 89.03
Fat (g)
: 3.29
Carbohydrates (g)
: 13.99
Protein (g)
: 2.65
Allergens
Dairy/Mushroom
Ingredients
Roma tomatoes, reduced fat milk, carrots, gluten-free vegetable soup base (reconstituted vegetable juice blend [water and concentrated juices of carrot, celery, tomato], maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor), tomato paste, yellow onion, black pepper, garlic, canola/olive oil blend, light brown beet sugar, salt, fresh basil, crushed red pepper
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Turkey Chili made with black and white beans and seasoned with an array of spices
Serving Size
: 1 cup
Calories
: 255.33
Fat (g)
: 10.83
Carbohydrates (g)
: 22.79
Protein (g)
: 18.63
Allergens
Ingredients
Ground turkey, tomato, black beans, white beans, turkey breast, yellow onion, white corn masa flour, Jalapeno pepper, canola oil, cornstarch, dark chili powder, salt, gluten-free chicken soup base, paprika, cumin, cayenne pepper, garlic, ground bay leaf
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Cheese pizza topped with pineapple and ham
Serving Size
: 1 slice
Calories
: 224.17
Fat (g)
: 7.25
Carbohydrates (g)
: 30.55
Protein (g)
: 8.69
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house-made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella cheese, pineapple, smoked deli ham (cured with water, salt, sugar, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite), canola oil, garlic, Italian seasoning
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Topped with our house-made tomato sauce, Mozzarella, and Parmesan cheese.
Serving Size
: 1 slice (3.5 oz)
Calories
: 214.26
Fat (g)
: 7.62
Carbohydrates (g)
: 27.75
Protein (g)
: 8.33
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house-made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella cheese, Parmesan cheese, canola oil, garlic, Italian seasoning
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Vanilla chia seed pudding with blueberries, shredded coconut, and toasted almonds
Serving Size
: 1 SV
Calories
: 448.79
Fat (g)
: 41.51
Carbohydrates (g)
: 20.46
Protein (g)
: 5.24
Allergens
Tree Nuts/Coconut
Ingredients
Coconut milk, chia seeds, beet sugar, imitation vanilla, blueberries, shredded sweetened coconut, blanched slivered almonds
-
May contain peanuts and tree nuts
Serving Size
: 1 SV
Calories
: 241.92
Fat (g)
: 10.08
Carbohydrates (g)
: 35.28
Protein (g)
: 3.03
Allergens
Dairy/Egg/Gluten/Soy/Wheat
Ingredients
Toffee sauce (glucose, cream, sugar, salted butter, water, nonfat milk, caramel color, soy lecithin, sodium citrate, carrageenan), date filling, whipping cream, enriched wheat flour, sugar, eggs, water, butter, powdered sugar, molasses, baking powder, modified corn starch, sodium bicarbonate, alginate blend (tetrasodium diphosphate, sodium alginate), natural flavors. May contain peanuts and tree nuts
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Beef hot dog garnished with yellow mustard, house-made relish, onions, pepperoncini, and tomatoes in a poppy seed bun.
Serving Size
: 1 hot dog
Calories
: 450.33
Fat (g)
: 26.52
Carbohydrates (g)
: 34.89
Protein (g)
: 14.56
Allergens
Gluten/Wheat
Ingredients
Beef franks (beef, water, dextrose, corn syrup, contains 2% or less of flavorings, salt, potassium lactate, autolyzed yeast, sodium phosphates, sodium diacetate, ascorbic acid, sodium nitrite, extract of paprika), poppy seed bun (enriched wheat flour, water, granulated sugar, canola oil, salt, vital wheat gluten, dough conditioner, yeast, poppy seeds. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy), pepperoncini, sliced tomato, yellow onion, house-made Chicago style relish (green bell pepper, English cucumber, white wine vinegar, beet sugar, kosher salt, whole yellow mustard seed, celery seed, bay leaf)
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Crispy deep-fried thin cut potato fries
Serving Size
: 1/2 cup
Calories
: 195.97
Fat (g)
: 11.37
Carbohydrates (g)
: 20.93
Protein (g)
: 1.55
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Shoestring fries (contains soybean oil), canola fryer oil, seasoned salt (salt, onion powder, granulated garlic, ground paprika, sugar, white ground pepper)
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House-made vegan burger made of black beans, vegetables, and grains. Served with our vegan garlic aioli on a whole wheat bun.
Serving Size
: burger
Calories
: 510.01
Fat (g)
: 26.78
Carbohydrates (g)
: 57.86
Protein (g)
: 11.23
Allergens
Gluten/Wheat/Mushroom/Soy
Ingredients
Vegan black bean patty (contains wheat/gluten, and soy. Contains thickener that is processed on equipment that may also process dairy products), vegan wheat bun (contains wheat/gluten), house-made vegan lemon garlic aioli, canola/olive oil blend
-
House fried corn tortilla chips
Serving Size
: 2 oz
Calories
: 122.04
Fat (g)
: 1.9
Carbohydrates (g)
: 25.83
Protein (g)
: 3.44
Allergens
*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Yellow corn tortilla, canola oil
-
Spicy chili peppers and Russell Ranch tomatoes roasted with garlic and onion, garnished with fresh cilantro
Serving Size
: 2 tbsp
Calories
: 11.22
Fat (g)
: 0.45
Carbohydrates (g)
: 1.77
Protein (g)
: 0.36
Allergens
Ingredients
Green jalapeno pepper, yellow onion, Russel Ranch tomatoes, red Fresno peppers, Habanero peppers, fresh cilantro, garlic, canola oil, iodized salt
-
Serving Size
: 2 Tablespoons
Calories
: 272.15
Fat (g)
: 22.68
Carbohydrates (g)
: 9.08
Protein (g)
: 4.53
Allergens
Dairy
Ingredients
Cultured cream. Contains less than 2% of modified corn starch, sodium tripolyphosphate, carrageenan, locust bean gum, guar gum, potassium sorbate
Dinner
-
Spiced chicken garnished with cilantro chimichurri sauce
Serving Size
: 3.5 oz
Calories
: 128.98
Fat (g)
: 5.09
Carbohydrates (g)
: 3.17
Protein (g)
: 17.45
Allergens
Ingredients
Halal boneless skinless chicken thighs, garlic, house cilantro chimichurri (canola oil, fresh cilantro, dried Ancho chile pepper, garlic, fresh Italian parsley, iodized salt), fresh cilantro, cumin, dark chili powder, paprika, kosher salt, ground black pepper
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Shredded beef with peppers and onion rolled in a flour tortilla and baked until lightly crisp.
Serving Size
: serving
Calories
: 252.76
Fat (g)
: 12.97
Carbohydrates (g)
: 19.03
Protein (g)
: 16.93
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Barbacoa beef (beef shoulder, yellow onion, apple cider vinegar, dried Anaheim chile, garlic, salt, dark chili powder, cumin, ground black pepper, cloves, Mediterranean oregano, thyme), flour tortilla (contains wheat/gluten and soybean oil), canola oil, tomato, green bell peppers, yellow onion
-
Corn tortillas filled with sweet potatoes, spinach & tomatoes from Russell Ranch, bursting with flavors of the Southwest.
Serving Size
: plate
Calories
: 368.57
Fat (g)
: 19.27
Carbohydrates (g)
: 45.29
Protein (g)
: 8.13
Allergens
Tree Nuts/*Ingredient prepared in a fryer that`s not allergen-free/Gluten/Wheat/Mushroom
Ingredients
House enchilada sauce (contains wheat/gluten and mushroom), red roasted peppers, corn tortilla, black beans, yams, cilantro cashew sauce (contains tree nuts), canola oil, baby spinach, green onions, sundried tomatoes, garlic, lime juice, extra virgin olive oil, red onions, dark chili powder, kosher salt, ground cumin, crushed red pepper, cayenne pepper
-
Long grain rice cooked with butter, soy sauce, and corn
Serving Size
: 1/2 cup
Calories
: 73.38
Fat (g)
: 0.55
Carbohydrates (g)
: 15.29
Protein (g)
: 1.5
Allergens
Dairy/Gluten/Soy/Wheat
Ingredients
Long grain white rice, corn, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), salted butter
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Black beans cooked with bell peppers, onions, and spices.
Serving Size
: 1/2 cup (3.5 oz)
Calories
: 62.63
Fat (g)
: 1.18
Carbohydrates (g)
: 9.9
Protein (g)
: 3.6
Allergens
Ingredients
Black beans, yellow onion, tomato, garlic, ground cumin, iodized salt, dark chili powder, canola oil, Tabasco sauce (distilled vinegar, red pepper, salt), ground black pepper, fresh cilantro, lime juice
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Serving Size
: 1 EA
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
Ingredients
-
Serving Size
: 1 EA
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
Ingredients
-
Tomatoes roasted with carrots and onions, simmered with garlic and fresh basil
Serving Size
: 1 cup
Calories
: 89.03
Fat (g)
: 3.29
Carbohydrates (g)
: 13.99
Protein (g)
: 2.65
Allergens
Dairy/Mushroom
Ingredients
Roma tomatoes, reduced fat milk, carrots, gluten-free vegetable soup base (reconstituted vegetable juice blend [water and concentrated juices of carrot, celery, tomato], maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor), tomato paste, yellow onion, black pepper, garlic, canola/olive oil blend, light brown beet sugar, salt, fresh basil, crushed red pepper
-
Turkey Chili made with black and white beans and seasoned with an array of spices
Serving Size
: 1 cup
Calories
: 255.33
Fat (g)
: 10.83
Carbohydrates (g)
: 22.79
Protein (g)
: 18.63
Allergens
Ingredients
Ground turkey, tomato, black beans, white beans, turkey breast, yellow onion, white corn masa flour, Jalapeno pepper, canola oil, cornstarch, dark chili powder, salt, gluten-free chicken soup base, paprika, cumin, cayenne pepper, garlic, ground bay leaf
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Cheese pizza topped with pineapple and ham
Serving Size
: 1 slice
Calories
: 224.17
Fat (g)
: 7.25
Carbohydrates (g)
: 30.55
Protein (g)
: 8.69
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house-made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella cheese, pineapple, smoked deli ham (cured with water, salt, sugar, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite), canola oil, garlic, Italian seasoning
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Topped with our house-made tomato sauce, Mozzarella, and Parmesan cheese.
Serving Size
: 1 slice (3.5 oz)
Calories
: 214.26
Fat (g)
: 7.62
Carbohydrates (g)
: 27.75
Protein (g)
: 8.33
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house-made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella cheese, Parmesan cheese, canola oil, garlic, Italian seasoning
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Vanilla chia seed pudding with blueberries, shredded coconut, and toasted almonds
Serving Size
: 1 SV
Calories
: 448.79
Fat (g)
: 41.51
Carbohydrates (g)
: 20.46
Protein (g)
: 5.24
Allergens
Tree Nuts/Coconut
Ingredients
Coconut milk, chia seeds, beet sugar, imitation vanilla, blueberries, shredded sweetened coconut, blanched slivered almonds
-
May contain peanuts and tree nuts
Serving Size
: 1 SV
Calories
: 241.92
Fat (g)
: 10.08
Carbohydrates (g)
: 35.28
Protein (g)
: 3.03
Allergens
Dairy/Egg/Gluten/Soy/Wheat
Ingredients
Toffee sauce (glucose, cream, sugar, salted butter, water, nonfat milk, caramel color, soy lecithin, sodium citrate, carrageenan), date filling, whipping cream, enriched wheat flour, sugar, eggs, water, butter, powdered sugar, molasses, baking powder, modified corn starch, sodium bicarbonate, alginate blend (tetrasodium diphosphate, sodium alginate), natural flavors. May contain peanuts and tree nuts
-
Beef hot dog garnished with yellow mustard, house-made relish, onions, pepperoncini, and tomatoes in a poppy seed bun.
Serving Size
: 1 hot dog
Calories
: 450.33
Fat (g)
: 26.52
Carbohydrates (g)
: 34.89
Protein (g)
: 14.56
Allergens
Gluten/Wheat
Ingredients
Beef franks (beef, water, dextrose, corn syrup, contains 2% or less of flavorings, salt, potassium lactate, autolyzed yeast, sodium phosphates, sodium diacetate, ascorbic acid, sodium nitrite, extract of paprika), poppy seed bun (enriched wheat flour, water, granulated sugar, canola oil, salt, vital wheat gluten, dough conditioner, yeast, poppy seeds. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy), pepperoncini, sliced tomato, yellow onion, house-made Chicago style relish (green bell pepper, English cucumber, white wine vinegar, beet sugar, kosher salt, whole yellow mustard seed, celery seed, bay leaf)
-
Crispy deep-fried thin cut potato fries
Serving Size
: 1/2 cup
Calories
: 195.97
Fat (g)
: 11.37
Carbohydrates (g)
: 20.93
Protein (g)
: 1.55
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Shoestring fries (contains soybean oil), canola fryer oil, seasoned salt (salt, onion powder, granulated garlic, ground paprika, sugar, white ground pepper)
-
House-made vegan burger made of black beans, vegetables, and grains. Served with our vegan garlic aioli on a whole wheat bun.
Serving Size
: burger
Calories
: 510.01
Fat (g)
: 26.78
Carbohydrates (g)
: 57.86
Protein (g)
: 11.23
Allergens
Gluten/Wheat/Mushroom/Soy
Ingredients
Vegan black bean patty (contains wheat/gluten, and soy. Contains thickener that is processed on equipment that may also process dairy products), vegan wheat bun (contains wheat/gluten), house-made vegan lemon garlic aioli, canola/olive oil blend
-
House fried corn tortilla chips
Serving Size
: 2 oz
Calories
: 122.04
Fat (g)
: 1.9
Carbohydrates (g)
: 25.83
Protein (g)
: 3.44
Allergens
*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Yellow corn tortilla, canola oil
-
Spicy chili peppers and Russell Ranch tomatoes roasted with garlic and onion, garnished with fresh cilantro
Serving Size
: 2 tbsp
Calories
: 11.22
Fat (g)
: 0.45
Carbohydrates (g)
: 1.77
Protein (g)
: 0.36
Allergens
Ingredients
Green jalapeno pepper, yellow onion, Russel Ranch tomatoes, red Fresno peppers, Habanero peppers, fresh cilantro, garlic, canola oil, iodized salt
-
Serving Size
: 2 Tablespoons
Calories
: 272.15
Fat (g)
: 22.68
Carbohydrates (g)
: 9.08
Protein (g)
: 4.53
Allergens
Dairy
Ingredients
Cultured cream. Contains less than 2% of modified corn starch, sodium tripolyphosphate, carrageenan, locust bean gum, guar gum, potassium sorbate
Food Allergy Alert
Due to the potential of cross-contact, please be advised that the food served in this facility may contain any of the known allergens (including wheat, dairy, nuts, etc.). While precautions are taken to ensure accurate labeling, manufacturers of commercial foods may change their formulation or substitute an ingredient at any time without notice. Guests with food allergies should be aware of this and are encouraged to speak to a dining manager.
Special Events Calendar
Check the Special Events Calendar for upcoming special events at the dining commons, including the annual Farm to Fork event and specially-themed meals.
