Tercero DC Menu
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Meal Periods
Monday-Friday
Breakfast: 7–11 a.m.
Lunch: 11 a.m.–2 p.m.
Pizza and Grill: 2–5 p.m.
Dinner: 5–9 p.m.
Saturday
Breakfast: 9 a.m.–2 p.m.
Pizza and Grill: 11 a.m.–7 p.m.
Dinner: 5–7 p.m.
Sunday
Breakfast: 9 a.m.–2 p.m.
Pizza and Grill: 11 a.m.–8 p.m.
Dinner: 5–8 p.m.
Sunday, June 06, 2021
Breakfast
-
Fluffy buttermilk biscuit topped with our housemade country gravy and fresh parsley
Serving Size
: 1 SV
Calories
: 299.04
Fat (g)
: 13.84
Carbohydrates (g)
: 35.3
Protein (g)
: 7.42
Allergens
Dairy/Gluten/Soybean Oil/Wheat
Ingredients
House made country-style gravy (reduced fat milk, sweet Italian pork sausage, unbleached hi-gluten flour, corn starch, canola oil, chicken soup base [chicken broth, salt, sugar, yeast extract, chicken fat, modified corn starch, citric acid, natural flavor], ham soup base [ground & formed smoked ham {cured with water, salt, sodium lactate, natural hickory smoke flavor, corn syrup, dextrose, sodium phosphates, sugar, sodium diacetate, sodium erythorbate, sodium nitrite}, salt, maltodextrin, sugar, dextrose, hydrolyzed corn protein, natural flavors, 2% or less of corn oil, modified corn starch, disodium inosinate, disodium guanylate, spices, lactic acid], iodized salt, garlic, ground white pepper), buttermilk biscuit (enriched bleached flour, cultured buttermilk, water, palm oil. Contains 2% or less of soybean oil, dextrose, baking soda, salt, whey, wheat starch, sugar, modified food starch, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate, maltodextrin, artificial flavor. Per manufacturer, may contain eggs and soy), fresh Italian parsley
-
Crispy baked bacon strips
Serving Size
: 1 slice
Calories
: 135
Fat (g)
: 11.81
Carbohydrates (g)
: 0
Protein (g)
: 8.44
Allergens
Ingredients
Bacon
-
Crispy fried tator tots
Serving Size
: 4 oz
Calories
: 152.83
Fat (g)
: 9.57
Carbohydrates (g)
: 15.4
Protein (g)
: 1.34
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Diced potatoes (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], contains less than 2% of dextrose, maltodextrin, sea salt, tetrasodium pyrophosphate, disodium dihydrogen pyrophosphate), canola oil
-
Softly scrambled cage-free eggs
Serving Size
: 3 oz
Calories
: 129.1
Fat (g)
: 8.77
Carbohydrates (g)
: 0
Protein (g)
: 10.89
Allergens
Egg
Ingredients
Cage-free eggs, canola oil
-
Scrambled cage-free eggs cooked with tomatoes and green onions
Serving Size
: 4 oz
Calories
: 124.45
Fat (g)
: 8
Carbohydrates (g)
: 1.71
Protein (g)
: 10.17
Allergens
Egg
Ingredients
Scrambled cage-free eggs (prepared in canola/olive oil blend) with tomatos and green onions
-
Hot old-fashioned rolled oats (may contain wheat/gluten)
Serving Size
: 7 oz
Calories
: 105.04
Fat (g)
: 1.94
Carbohydrates (g)
: 18.85
Protein (g)
: 3.6
Allergens
Gluten/Wheat
Ingredients
Old-fashioned rolled oats (may contain wheat/gluten) cooked in water and a pinch of salt.
-
Cage-free, hard boiled eggs
Serving Size
: 1 each
Calories
: 71.5
Fat (g)
: 4.76
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Cage free eggs
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 110
Fat (g)
: 1.5
Carbohydrates (g)
: 20
Protein (g)
: 4
Allergens
Gluten/Sesame/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme (wheat flour, enzymes, ascorbic acid), yeast, sorbitan monostearate, ascorbic acid, white distilled vinegar, poppy seeds, sesame seeds, sunflower seeds. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 300
Fat (g)
: 1.5
Carbohydrates (g)
: 60
Protein (g)
: 10.99
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme, yeast, dough improver (wheat flour, monoglycerides, ascorbic acid, enzymes, soybean oil), white distilled vinegar. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 330
Fat (g)
: 18
Carbohydrates (g)
: 41
Protein (g)
: 4
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Sugar, enriched bleached wheat flour, modified food starch, soybean oil, dry whey, leavening, salt, vital wheat gluten, propylene glycol mono- and diglycerides of fatty acids, mono- and diglycerides, sodium stearoyl lactylate, dextrose, corn starch, tricalcium phosphate, soya flour, dry whole eggs, natural and artificial flavor, water, ascorbic acid, alpha tocopherol, citric acid, blueberries, eggs, soybean oil, water, potassium sorbate. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 380
Fat (g)
: 21
Carbohydrates (g)
: 44
Protein (g)
: 4
Allergens
Gluten/Soy/Soybean Oil/Wheat
Ingredients
Donut ingredients: Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, soybean oil, defatted soy flour, leavening, isolated soy protein, dextrose, wheat starch, alt, natural flavor, cellulose gum, emulsifier, spice, beta carotene, water, palm oil. Topping ingredients: sugar, cinnamon. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 290
Fat (g)
: 8
Carbohydrates (g)
: 53
Protein (g)
: 3
Allergens
Alcohol/Dairy/Egg/Gluten/Soy/Wheat
Ingredients
Bleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, soybean oil, dextrose, dried whey, nonfat dry milk, dried egg yolks, leavening, salt, defatted soy flour, potato flour, mono- and diglycerides, spice, guar gum, natural and artificial flavors, yellow 5 Lake, yellow 6 Lake, water, icing, palm oil, maple extract (alcohol, sugar, maple syrup, caramel color, water). Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
A delicious and nutritious blend of fresh fruit!
Serving Size
: 1/2 Cup
Calories
: 42.3
Fat (g)
: 0.64
Carbohydrates (g)
: 9.79
Protein (g)
: 0.49
Allergens
Ingredients
Cantaloupe, pineapple, red grapes, honeydew melon
Lunch
-
Topped with our house-made tomato sauce, Mozzarella, Feta cheese, and Parmesan cheese.
Serving Size
: 1 slice (3.5 oz)
Calories
: 214.26
Fat (g)
: 7.62
Carbohydrates (g)
: 27.75
Protein (g)
: 8.33
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house-made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella cheese, Parmesan cheese, canola oil, garlic, Italian seasoning
-
Pizza with all the fixings! Including pepperoni, salami, andouille sausage, cheese, and a variety of vegetables
Serving Size
: 1 slice
Calories
: 244.42
Fat (g)
: 10.1
Carbohydrates (g)
: 28.46
Protein (g)
: 9.46
Allergens
Dairy/Mushroom/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram) whole milk Mozzarella, ground beef, mild Cheddar cheese, Monterey Jack cheese, salami (pork, beef, salt. Contains 2% or less of dextrose, water, natural spices, sodium ascorbate, lactic acid starter culture, sodium nitrite, garlic powder, BHA, BHT, citric acid), pepperoni (pork, beef, salt. Contains 2% or less of water, spice, seasoning [cane sugar, celery juice powder], seasoning [extractives of paprika, natural spice extractives], lactic acid starter culture), mushrooms, green bell peppers, red onions, canola oil, garlic, Italian seasoning
-
Made in a facility that also processes peanuts and tree nuts (almonds, coconut, macadamia nuts, pecans, walnuts)
Serving Size
: each
Calories
: 280
Fat (g)
: 14
Carbohydrates (g)
: 35
Protein (g)
: 3
Allergens
Alcohol [vanilla extract]/Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin, mononitrate, riboflavin, folic acid), margarine (palm oil, water, soybean oil. Contains 2% or less of salt, mono- and diglycerides, natural flavors, citric acid, vitamin A palmitate, beta carotene), sugar, milk chocolate chips (sugar, cocoa butter, whole milk powder, unsweetened chocolate, soy lecithin, vanillin, salt), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract, milk), invert sugar, corn syrup, cocoa, eggs. Contains 2% or less of modified corn starch, water, chicory root fiber, baking soda, salt, natural and artificial flavor
-
Produced in a facility that also uses wheat, dairy, eggs, tree nuts, peanuts, soybeans, and fish
Serving Size
: 1 SV
Calories
: 312
Fat (g)
: 20.8
Carbohydrates (g)
: 26.4
Protein (g)
: 4
Allergens
Alcohol [vanilla extract]/Dairy/Egg/Gluten/Soy/Wheat
Ingredients
GANACHE SWIRL CHEESECAKE BAR (Cream cheese [pasteurized cultured milk and cream, salt, stabilizers {xanthan and/or carob bean and/or guar gums}], pure cane sugar, eggs, sour cream [cultured cream. Contains less than 2% of whey, modified corn starch, sodium tripolyphosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, potassium sorbate], vanilla extract, crumbs [graham cracker flour, enriched wheat flour {wheat flour, enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, sugar, corn flour, palm oil, corn syrup, molasses, whey, honey, leavening {sodium bicarbonate, sodium acid pyrophosphate, corn starch}, salt, artificial color {yellow 5 and yellow 6}, natural flavor, soy lecithin], butter [pasteurized cream, natural flavors], sugar, heavy cream, unsweetened chocolate. Produced in a facility that also uses wheat, dairy, eggs, tree nuts, peanuts, soybeans, and fish)
-
Breaded chicken patty on a bun
Serving Size
: sandwich
Calories
: 352.37
Fat (g)
: 11.11
Carbohydrates (g)
: 44.17
Protein (g)
: 18.15
Allergens
Gluten/Soybean Oil/Wheat/Dairy
Ingredients
Breaded chicken patty (chicken breast with rib meat, water, sodium phosphate, salt. Breaded and battered with bleached wheat flour, water, enriched wheat flour. Contains 2% or less of salt, canola oil, sugar, dextrose, yeast, yellow corn flour, torula yeast, extractives of paprika and annatto, natural flavor, wheat starch, wheat flour, salt, buttermilk blend, sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, spice. Set in vegetable oil), Kaiser roll (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, vegetable oil [canola and/or soy]. Contains 2% or less of vital wheat gluten, salt, yeast nutrient, dough conditioners, calcium sulfate, calcium propionate, yellow corn flour, turmeric and annatto, cornmeal)
-
Crispy curly fries lightly seasoned
Serving Size
: 3 oz
Calories
: 196.72
Fat (g)
: 13.12
Carbohydrates (g)
: 17.7
Protein (g)
: 1.69
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Curly fries (potato, vegetable oil [soybean, canola, cottonseed, and/or sunflower], enriched flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]. Contains less than 2% of cellulose gum, color [paprika oleoresin, turmeric oleoresin], degermed yellow corn meal, dextrose, food starch modified, garlic powder, onion powder, reice flour, salt, spices, disodium dihydrogen pyrophosphate), canola oil, seasoned salt (salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika)
-
Deep-fried house made chickpea patties with cucumber mint spread and harissa pickled onions on a toasted sesame bun.
Serving Size
: 1 SV
Calories
: 611.77
Fat (g)
: 30.03
Carbohydrates (g)
: 71.6
Protein (g)
: 15.58
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Coconut/Sesame/Gluten/Soybean Oil/Wheat
Ingredients
House-made falafel patty (garbanzo beans, Panko breadcrumbs [bleached wheat flour, shortening {palm oil}, sugar, yeast, salt], fresh cilantro, bulgur wheat, lemon juice, iodized salt, garlic, ground cumin, crushed red pepper, ground black pepper), sesame hamburger bun (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, vegetable oil [canola and/or soy], vital wheat gluten, salt, ammonium sulfate, mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate, azodicarbonamide, calcium sulfate, enzymes, calcium propionate, sesame seeds), vegan mint sauce (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], vegan sour cream [filtered water, coconut cream, expeller-pressed high-oleic safflower oil, organic coconut oil, organic tapioca maltodextrin. Contains less than 2% of natural flavors, tapioca starch, pectin, glucono delta lactone, gellan gum, organic lemon juice concentrate, calcium phosphate, locust bean gum, lactic acid, calcium lactate, guar gum, sea salt, sodium alginate], cucumber, fresh mint, tahini paste [contains sesame], lemon juice), tomatoes, pickled onions (red onion, red wine vinegar, beet sugar, kosher salt, green Jalapeno pepper, ground cumin, ground Cayenne pepper, smoked paprika), canola oil, butter lettuce
Dinner
-
Bacon, onions, prosciutto, and roasted butternut squash tossed with fresh pasta and our house-made Alfredo sauce.
Serving Size
: 8 oz
Calories
: 248.5
Fat (g)
: 11.81
Carbohydrates (g)
: 26.47
Protein (g)
: 11.27
Allergens
Gluten/Wheat/Dairy/Mushroom/Soy
Ingredients
Penne pasta (contains wheat/gluten, prepared with canola oil), house-made Alfredo sauce (reduced fat milk, white cream sauce base [modified cornstarch, whey, lactose, sunflower oil, corn syrup solids, salt, hydrolyzed corn protein. Contains 2% or less of sodium caseinate, carrageenan, yeast extract, color added, dipotassium phosphate, mono- and diglycerides, dried onions, soy lecithin, disodium guanylate, disodium inosinate, lactic acid, calcium lactate, maltodextrin, natural flavor, dextrose], Parmesan cheese, gluten-free vegetable soup base [contains mushroom], garlic powder, ground black pepper), butternut squash, bacon, red onion, canola oil, fresh Italian parsley, kosher salt, ground black pepper
-
Marinated halal chicken thighs in our house lower-sodium Teriyaki sauce
Serving Size
: 4 oz
Calories
: 106.69
Fat (g)
: 2.79
Carbohydrates (g)
: 5.9
Protein (g)
: 13.58
Allergens
Sesame/Gluten/Soy/Wheat
Ingredients
Boneless skinless Halal chicken thighs, house lower-sodium Teriyaki sauce (less-sodium soy sauce [water, wheat, soybeans, salt, lactic acid, sodium benzoate], beet sugar, light brown beet sugar, pineapple juice, rice vinegar, corn starch, ketchup, ginger, garlic, pure sesame oil)||
-
Corn tortillas filled with sweet potatoes, spinach & tomatoes from Russell Ranch, bursting with flavors of the Southwest.
Serving Size
: plate
Calories
: 368.69
Fat (g)
: 19.26
Carbohydrates (g)
: 45.27
Protein (g)
: 8.13
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Gluten/Wheat/Mushroom
Ingredients
House enchilada sauce (canola oil, hi-gluten unbleached flour, vegetable soup base [reconstituted vegetable juice blend {water and concentrated juices of carrot, celery, tomato}, maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor], dark chili powder, ground paprika, garlic powder, corn starch, ground cumin, ground black pepper, iodized salt), red roasted peppers, corn tortilla (water, stone ground corn masa flour, stone ground fresh corn. Contains less than 2% of cellulose gum, fumaric acid, potassium sorbate, calcium propionate, propionic acid, phosphoric acid, guar gum, sorbic acid, trace of lime), black beans, yams, cilantro cashew sauce (cashews [salted and roasted in sunflower and/or cottonseed oil], fresh cilantro, kosher salt), canola oil, baby spinach, green onions, sundried tomatoes, garlic, lime juice, extra virgin olive oil, red onions, dark chili powder, kosher salt, ground cumin, crushed red pepper, cayenne pepper
-
White rice cooked with Spanish saffron and fresh parsley
Serving Size
: 1/2 cup
Calories
: 153.93
Fat (g)
: 4.59
Carbohydrates (g)
: 25.61
Protein (g)
: 2.14
Allergens
Ingredients
White Calrose rice, canola/olive oil blend, iodized salt, fresh Italian parsley, Spanish saffron
-
Brown savory lentils simmered with onions, carrots, celery, and curry powder.
Serving Size
: 1/2 cup
Calories
: 116.7
Fat (g)
: 2.54
Carbohydrates (g)
: 17.48
Protein (g)
: 6.93
Allergens
Ingredients
Brown lentils, yellow onion, celery, canola oil, carrot, gluten-free vegetable soup base (vegetables [onions, celery, carrots], maltodextrin, sugar, autolyzed yeast extract, onion powder, salt, water, corn oil, potassium chloride, carrot powder, modified tapioca starch, carrot juice concentrate, tomato paste, garlic powder, disodium guanylate, disodium inosinate, natural flavor, potassium sorbate, citric acid, extractives of paprika), kosher salt, curry powder, garlic, ground black pepper, ground cumin
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Serving Size
: 1 EA
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
Ingredients
-
Serving Size
: 1 EA
Calories
: -1
Fat (g)
: -1
Carbohydrates (g)
: -1
Protein (g)
: -1
Allergens
Ingredients
-
Hand-picked Russell Ranch tomatoes roasted with carrots and onions in UC Davis olive oil; simmered with garlic and fresh basil
Serving Size
: 1 cup
Calories
: 140.28
Fat (g)
: 5.17
Carbohydrates (g)
: 23.39
Protein (g)
: 2.95
Allergens
Mushroom
Ingredients
Tomatoes, carrots, gluten-free vegetable soup base (contains mushroom), yellow onion, UC Davis olive oil, garlic, tomato paste, light brown beet sugar, iodized salt, ground black pepper, fresh basil, crushed red pepper
-
Topped with our house-made tomato sauce, Mozzarella, Feta cheese, and Parmesan cheese.
Serving Size
: 1 slice (3.5 oz)
Calories
: 214.26
Fat (g)
: 7.62
Carbohydrates (g)
: 27.75
Protein (g)
: 8.33
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house-made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella cheese, Parmesan cheese, canola oil, garlic, Italian seasoning
-
Pizza with all the fixings! Including pepperoni, salami, andouille sausage, cheese, and a variety of vegetables
Serving Size
: 1 slice
Calories
: 244.42
Fat (g)
: 10.1
Carbohydrates (g)
: 28.46
Protein (g)
: 9.46
Allergens
Dairy/Mushroom/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram) whole milk Mozzarella, ground beef, mild Cheddar cheese, Monterey Jack cheese, salami (pork, beef, salt. Contains 2% or less of dextrose, water, natural spices, sodium ascorbate, lactic acid starter culture, sodium nitrite, garlic powder, BHA, BHT, citric acid), pepperoni (pork, beef, salt. Contains 2% or less of water, spice, seasoning [cane sugar, celery juice powder], seasoning [extractives of paprika, natural spice extractives], lactic acid starter culture), mushrooms, green bell peppers, red onions, canola oil, garlic, Italian seasoning
-
Made in a facility that also processes peanuts and tree nuts (almonds, coconut, macadamia nuts, pecans, walnuts)
Serving Size
: each
Calories
: 280
Fat (g)
: 14
Carbohydrates (g)
: 35
Protein (g)
: 3
Allergens
Alcohol [vanilla extract]/Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin, mononitrate, riboflavin, folic acid), margarine (palm oil, water, soybean oil. Contains 2% or less of salt, mono- and diglycerides, natural flavors, citric acid, vitamin A palmitate, beta carotene), sugar, milk chocolate chips (sugar, cocoa butter, whole milk powder, unsweetened chocolate, soy lecithin, vanillin, salt), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract, milk), invert sugar, corn syrup, cocoa, eggs. Contains 2% or less of modified corn starch, water, chicory root fiber, baking soda, salt, natural and artificial flavor
-
Produced in a facility that also uses wheat, dairy, eggs, tree nuts, peanuts, soybeans, and fish
Serving Size
: 1 SV
Calories
: 312
Fat (g)
: 20.8
Carbohydrates (g)
: 26.4
Protein (g)
: 4
Allergens
Alcohol [vanilla extract]/Dairy/Egg/Gluten/Soy/Wheat
Ingredients
GANACHE SWIRL CHEESECAKE BAR (Cream cheese [pasteurized cultured milk and cream, salt, stabilizers {xanthan and/or carob bean and/or guar gums}], pure cane sugar, eggs, sour cream [cultured cream. Contains less than 2% of whey, modified corn starch, sodium tripolyphosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, potassium sorbate], vanilla extract, crumbs [graham cracker flour, enriched wheat flour {wheat flour, enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, sugar, corn flour, palm oil, corn syrup, molasses, whey, honey, leavening {sodium bicarbonate, sodium acid pyrophosphate, corn starch}, salt, artificial color {yellow 5 and yellow 6}, natural flavor, soy lecithin], butter [pasteurized cream, natural flavors], sugar, heavy cream, unsweetened chocolate. Produced in a facility that also uses wheat, dairy, eggs, tree nuts, peanuts, soybeans, and fish)
-
Breaded chicken patty on a bun
Serving Size
: sandwich
Calories
: 352.37
Fat (g)
: 11.11
Carbohydrates (g)
: 44.17
Protein (g)
: 18.15
Allergens
Gluten/Soybean Oil/Wheat/Dairy
Ingredients
Breaded chicken patty (chicken breast with rib meat, water, sodium phosphate, salt. Breaded and battered with bleached wheat flour, water, enriched wheat flour. Contains 2% or less of salt, canola oil, sugar, dextrose, yeast, yellow corn flour, torula yeast, extractives of paprika and annatto, natural flavor, wheat starch, wheat flour, salt, buttermilk blend, sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, spice. Set in vegetable oil), Kaiser roll (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, vegetable oil [canola and/or soy]. Contains 2% or less of vital wheat gluten, salt, yeast nutrient, dough conditioners, calcium sulfate, calcium propionate, yellow corn flour, turmeric and annatto, cornmeal)
-
Crispy curly fries lightly seasoned
Serving Size
: 3 oz
Calories
: 196.72
Fat (g)
: 13.12
Carbohydrates (g)
: 17.7
Protein (g)
: 1.69
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Curly fries (potato, vegetable oil [soybean, canola, cottonseed, and/or sunflower], enriched flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]. Contains less than 2% of cellulose gum, color [paprika oleoresin, turmeric oleoresin], degermed yellow corn meal, dextrose, food starch modified, garlic powder, onion powder, reice flour, salt, spices, disodium dihydrogen pyrophosphate), canola oil, seasoned salt (salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika)
-
Deep-fried house made chickpea patties with cucumber mint spread and harissa pickled onions on a toasted sesame bun.
Serving Size
: 1 SV
Calories
: 611.77
Fat (g)
: 30.03
Carbohydrates (g)
: 71.6
Protein (g)
: 15.58
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Coconut/Sesame/Gluten/Soybean Oil/Wheat
Ingredients
House-made falafel patty (garbanzo beans, Panko breadcrumbs [bleached wheat flour, shortening {palm oil}, sugar, yeast, salt], fresh cilantro, bulgur wheat, lemon juice, iodized salt, garlic, ground cumin, crushed red pepper, ground black pepper), sesame hamburger bun (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, vegetable oil [canola and/or soy], vital wheat gluten, salt, ammonium sulfate, mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate, azodicarbonamide, calcium sulfate, enzymes, calcium propionate, sesame seeds), vegan mint sauce (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], vegan sour cream [filtered water, coconut cream, expeller-pressed high-oleic safflower oil, organic coconut oil, organic tapioca maltodextrin. Contains less than 2% of natural flavors, tapioca starch, pectin, glucono delta lactone, gellan gum, organic lemon juice concentrate, calcium phosphate, locust bean gum, lactic acid, calcium lactate, guar gum, sea salt, sodium alginate], cucumber, fresh mint, tahini paste [contains sesame], lemon juice), tomatoes, pickled onions (red onion, red wine vinegar, beet sugar, kosher salt, green Jalapeno pepper, ground cumin, ground Cayenne pepper, smoked paprika), canola oil, butter lettuce
Monday, June 07, 2021
Breakfast
-
Texas toast with vanilla and sprinkled cinnamon sugar.
Serving Size
: 1 slice
Calories
: 145.97
Fat (g)
: 3.5
Carbohydrates (g)
: 20.82
Protein (g)
: 6.58
Allergens
Dairy/Gluten/Soy/Soybean Oil/Wheat/Egg
Ingredients
Texas toast (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, yeast. Contains 2% or less of salt, vegetable oil [canola and/or soy], distilled vinegar, yeast nutrient, dough conditioners, yellow corn flour, turmeric, annatto, calcium propionate, calcium sulfate, enzymes, nonfat dry milk, soy flour), cage-free eggs, whole milk, powdered sugar, cinnamon, iodized salt, imitation vanilla flavor
-
Traditional pork sausage with a touch of fennel and black pepper
Serving Size
: 3 oz
Calories
: 335.44
Fat (g)
: 32.15
Carbohydrates (g)
: 1.4
Protein (g)
: 8.38
Allergens
Ingredients
Pork sausage link (pork, water. Contains 2% or less of salt, sugar, spices, chili pepper, flavoring, smoke flavor. Packed in collagen casing)
-
Crispy fried tater tots.
Serving Size
: 4 oz
Calories
: 268.7
Fat (g)
: 19.85
Carbohydrates (g)
: 21.44
Protein (g)
: 1.86
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Tater tot potatoes (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], Contains less than 2% of dextrose, sea salt, disodium dihydrogen pyrophosphate), canola fryer oil
-
Softly scrambled cage-free eggs
Serving Size
: 3 oz
Calories
: 129.1
Fat (g)
: 8.77
Carbohydrates (g)
: 0
Protein (g)
: 10.89
Allergens
Egg
Ingredients
Cage-free eggs, canola oil
-
Light and fluffy egg omelet with a variety of available toppings.
Serving Size
: Each
Calories
: 221.05
Fat (g)
: 17.25
Carbohydrates (g)
: 0
Protein (g)
: 14.79
Allergens
Egg
Ingredients
Cage-free eggs cooked in canola/olive oil blend. Options of fresh spinach, yellow onion, mushroom, red/green/yellow bell peppers, Cheddar cheese, Monterey Jack cheese, and tofu scramble (organic firm tofu [contains soy], yellow onion, red and green bell peppers, soy sauce [contains wheat/gluten and soy], nutritional yeast, canola oil, garlic, ground turmeric)
-
Serving Size
: 3.5 oz
Calories
: 95.1
Fat (g)
: 5.18
Carbohydrates (g)
: 0.78
Protein (g)
: 10.15
Allergens
Egg
Ingredients
Cage-free egg whites, canola oil
-
Scrambled firm tofu cooked with onions, bell peppers, and soy sauce.
Serving Size
: 3 oz
Calories
: 72.17
Fat (g)
: 4.54
Carbohydrates (g)
: 3.36
Protein (g)
: 5.95
Allergens
Soy/Gluten/Wheat
Ingredients
Organic firm tofu (contains soy), yellow onion, red and green bell peppers, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), nutritional yeast, canola oil, garlic, ground turmeric
-
Consuming raw or undercooked eggs may increase risk of foodborne illness, especially for those with certain medical conditions
Serving Size
: each
Calories
: 71.5
Fat (g)
: 4.75
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Eggs
-
Hot old-fashioned rolled oats (may contain wheat/gluten)
Serving Size
: 7 oz
Calories
: 105.04
Fat (g)
: 1.94
Carbohydrates (g)
: 18.85
Protein (g)
: 3.6
Allergens
Gluten/Wheat
Ingredients
Whole grain oats (per manufacturer, may contain wheat/gluten) cooked in water and a pinch of salt.
-
Cage-free, hard boiled eggs
Serving Size
: 1 each
Calories
: 71.5
Fat (g)
: 4.76
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Cage free eggs
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 300
Fat (g)
: 1.5
Carbohydrates (g)
: 60
Protein (g)
: 10.99
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme, yeast, dough improver (wheat flour, monoglycerides, ascorbic acid, enzymes, soybean oil), white distilled vinegar. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 110
Fat (g)
: 1
Carbohydrates (g)
: 21
Protein (g)
: 4
Allergens
Gluten/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme, yeast, white distilled vinegar, poppy seeds. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 370
Fat (g)
: 21
Carbohydrates (g)
: 42
Protein (g)
: 4
Allergens
Alcohol [vanilla extract]/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Donut ingredients: unbleached enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, soybean oil, defatted soy flour, leavening, isolated soy protein, dextrose, wheat starch, salt, natural flavor, cellulose gum, emulsifier, spice, beta carotene, water, palm oil. Icing ingredients: powdered sugar, blueberries, corn syrup, vanilla extract. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
A delicious and nutritious blend of fresh fruit!
Serving Size
: 1/2 Cup
Calories
: 42.3
Fat (g)
: 0.64
Carbohydrates (g)
: 9.79
Protein (g)
: 0.49
Allergens
Ingredients
Cantaloupe, pineapple, red grapes, honeydew melon
Lunch
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
-
Tofu tossed in our house peanut curry sauce, garnished with peanuts and fresh cilantro
Serving Size
: 4 oz
Calories
: 132.37
Fat (g)
: 10.5
Carbohydrates (g)
: 6.35
Protein (g)
: 5.07
Allergens
Peanuts/*Ingredient prepared in a fryer that`s not allergen-free/Coconut/Soy/Gluten/Wheat
Ingredients
Tofu, house peanut curry sauce (contains wheat/gluten, coconut, peanuts, and soy), canola oil, cornstarch, dry roasted unsalted peanuts, fresh cilantro
-
Long grain rice cooked with tomatoes, onions, carrots, corn, and peppers.
Serving Size
: 1/2 cup (3.5 oz)
Calories
: 94.82
Fat (g)
: 2.44
Carbohydrates (g)
: 16.45
Protein (g)
: 1.49
Allergens
Ingredients
Gluten-free vegetable broth (vegetables [onions, celery, carrots], maltodextrin, sugar, autolyzed yeast extract, onion powder, salt, water, corn oil, potassium chloride, carrot powder, modified tapioca starch, carrot juice concentrate, tomato paste, garlic powder, disodium guanylate, disodium inosinate, natural flavor, potassium sorbate, citric acid, extractives of paprika), long grain white rice, tomato, yellow onion, carrot, corn, green bell pepper, canola oil, Achiote paste (Annatto seeds, vinegar, salt, water, granulated garlic, spiced, sodium benzoate, corn meal, corn flour, FD&C #40), celery, garlic powder, iodized salt, ground black pepper
-
Freshly steamed broccoli
Serving Size
: 1/2 cup
Calories
: 31.28
Fat (g)
: 0.34
Carbohydrates (g)
: 6.11
Protein (g)
: 2.59
Allergens
Ingredients
Broccoli
-
Topped with our house-made tomato sauce, Mozzarella, and Parmesan cheese.
Serving Size
: 1 slice (3.5 oz)
Calories
: 214.26
Fat (g)
: 7.62
Carbohydrates (g)
: 27.75
Protein (g)
: 8.33
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house-made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella cheese, Parmesan cheese, canola oil, garlic, Italian seasoning
-
Fresh tomato sauce topped with Mozzarella, pepperoni, salami, peppers, and olives
Serving Size
: 1 slice (4.5 oz)
Calories
: 278.25
Fat (g)
: 13.19
Carbohydrates (g)
: 32.42
Protein (g)
: 9.36
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), Kalamata olives (Kalamata olives, water, salt, wine vinegar, extra virgin olive oil), house made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), roasted red peppers, whole milk Mozzarella cheese, pepperoni (pork, beef, salt. Contains 2% or less of water, spice, seasoning [cane sugar, celery juice powder], seasoning [extractives of paprika, natural spice extractives], lactic acid starter culture), salami (pork, beef, salt. Contains 2% or less of dextrose, water, natural spices, sodium ascorbate, lactic acid starter culture, sodium nitrite, garlic powder, BHA, BHT, citric acid), garlic, Parmesan cheese, fresh oregano, canola oil, Italian seasoning
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: 1 piece
Calories
: 270
Fat (g)
: 12
Carbohydrates (g)
: 39
Protein (g)
: 2
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Sugar, bleached enriched wheat flour, vegetable shortening (soybean oil, vegetable mono- and diglycerides, tocopherols, vitamin C palmitate), cocoa, dried egg whites, corn starch, dried whey, soy flour, artificial flavor, salt, water, soybean salad oil, fudge icing (sugar, corn syrup, vegetable shortening [palm oil], water, cocoa. Contains 2% or less of mono- and diglycerides, salt, soybean oil, soy lecithin, polysorbate 60, potassium sorbate, artificial flavor). Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
May contain peanuts, tree nuts, and soy.
Serving Size
: 1 slice
Calories
: 348.89
Fat (g)
: 18.78
Carbohydrates (g)
: 41.59
Protein (g)
: 4.03
Allergens
Dairy/Egg/Gluten/Soybean Oil/Wheat
Ingredients
Lemon filling, sugar, water, liquid whole eggs, palm and soybean oil shortening, concentrated lemon juice, modified corn starch, lemon puree, natural flavor, whipping cream, sugar, enriched bleached wheat flour, water, eggs, canola oil, confectioner`s sugar, nonfat dry milk, baking powder, modified food starch, salt, alginate blend (tetrasodium diphosphate, sodium alginate), natural flavor. May contain peanuts, tree nuts, and soy
-
Crispy curly fries lightly seasoned
Serving Size
: 3 oz
Calories
: 196.72
Fat (g)
: 13.12
Carbohydrates (g)
: 17.7
Protein (g)
: 1.69
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Gluten/Soybean Oil/Wheat
Ingredients
Curly fries (potato, vegetable oil [soybean, canola, cottonseed, and/or sunflower], enriched flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]. Contains less than 2% of cellulose gum, color [paprika oleoresin, turmeric oleoresin], degermed yellow corn meal, dextrose, food starch modified, garlic powder, onion powder, reice flour, salt, spices, disodium dihydrogen pyrophosphate), canola oil, seasoned salt (salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika)
-
Vegan patty featuring Russel Ranch sundried tomatoes. Topped with a creamy sauce on a whole wheat bun.
Serving Size
: 1 burger
Calories
: 555.09
Fat (g)
: 19.5
Carbohydrates (g)
: 73.1
Protein (g)
: 23.11
Allergens
Coconut/Gluten/Wheat/Mushroom/Sesame/Soy
Ingredients
HOUSE-MADE VEGAN PATTY (wild rice pilaf blend [brown Calrose rice, Lundberg Country Wild Blend rice, mushroom, red onion, gluten-free vegetable soup base {reconstituted vegetable juice blend (water and concentrated juices of carrot, celery, tomato), maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor}, low sodium Teriyaki sauce {less-sodium soy sauce (water, wheat, soybeans, salt, lactic acid, sodium benzoate), beet sugar, light brown beet sugar, pineapple juice, rice vinegar, corn starch, ketchup, ginger, garlic, pure sesame oil}, garlic, ground ginger], vital wheat gluten flour, potato, celery, carrot, gluten-free vegetable soup base, mushroom, yellow onion, hummus [garbanzo beans, yellow onion, Tahini paste {ground hulled sesame seeds}, garlic, canola/olive oil blend, lemon juice, iodized salt], thickener [modified cornstarch, rice flour, corn oil. Made on equipment that also processes soy, wheat, and milk], red pepper, old fashioned rolled oats, sunflower seeds, corn, brown lentils, pearled barley, canola/olive oil blend, green onion, sundried tomatoes, Ener-G egg replacer [potato starch, tapioca flour, non-dairy calcium lactate, calcium carbonate, citric acid, carbohydrate gum], fresh parsley, garlic, curry powder, ground black pepper), VEGAN WHEAT HAMBURGER BUN (stone ground whole wheat flour unbleached, yeast, sugar, sustainable palm shortening, salt, calcium propionate), HOUSE-MADE VEGAN SAUCE (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], vegan sour cream [filtered water, coconut cream, expeller-pressed high-oleic safflower oil, organic coconut oil, organic tapioca maltodextrin, less than 2% of natural flavors, tapioca starch, pectin, glucono delta lactone, gellan gum, organic lemon juice concentrate, calcium phosphate, locust bean gum, lactic acid, calcium lactate, guar gum, sea salt, sodium alginate], KETCHUP, FAJITA SEASONING [iodized salt, onion powder, garlic powder, paprika, sugar, ground white pepper, beet sugar, ground cumin, ground lemon pepper])
Dinner
-
Serving Size
: 3.5 oz
Calories
: 186.9
Fat (g)
: 12.58
Carbohydrates (g)
: 4.74
Protein (g)
: 12.85
Allergens
Gluten/Soy/Wheat/Alcohol
Ingredients
-
Serving Size
: 4 oz
Calories
: 82.1
Fat (g)
: 4.17
Carbohydrates (g)
: 2.71
Protein (g)
: 11.67
Allergens
Ingredients
-
Tofu tossed in our house peanut curry sauce, garnished with peanuts and fresh cilantro
Serving Size
: 4 oz
Calories
: 132.37
Fat (g)
: 10.5
Carbohydrates (g)
: 6.35
Protein (g)
: 5.07
Allergens
Peanuts/*Ingredient prepared in a fryer that`s not allergen-free/Coconut/Soy/Gluten/Wheat
Ingredients
Tofu, house peanut curry sauce (contains wheat/gluten, coconut, peanuts, and soy), canola oil, cornstarch, dry roasted unsalted peanuts, fresh cilantro
-
Long grain rice cooked with tomatoes, onions, carrots, corn, and peppers.
Serving Size
: 1/2 cup (3.5 oz)
Calories
: 94.82
Fat (g)
: 2.44
Carbohydrates (g)
: 16.45
Protein (g)
: 1.49
Allergens
Ingredients
Gluten-free vegetable broth (vegetables [onions, celery, carrots], maltodextrin, sugar, autolyzed yeast extract, onion powder, salt, water, corn oil, potassium chloride, carrot powder, modified tapioca starch, carrot juice concentrate, tomato paste, garlic powder, disodium guanylate, disodium inosinate, natural flavor, potassium sorbate, citric acid, extractives of paprika), long grain white rice, tomato, yellow onion, carrot, corn, green bell pepper, canola oil, Achiote paste (Annatto seeds, vinegar, salt, water, granulated garlic, spiced, sodium benzoate, corn meal, corn flour, FD&C #40), celery, garlic powder, iodized salt, ground black pepper
-
Serving Size
: 3.5 oz
Calories
: 109.58
Fat (g)
: 5.53
Carbohydrates (g)
: 12.76
Protein (g)
: 3.59
Allergens
Ingredients
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Roasted Broccoli
Serving Size
: 1/2 cup
Calories
: 31.28
Fat (g)
: 0.34
Carbohydrates (g)
: 6.11
Protein (g)
: 2.59
Allergens
Ingredients
Broccoli
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
-
Topped with our house-made tomato sauce, Mozzarella, and Parmesan cheese.
Serving Size
: 1 slice (3.5 oz)
Calories
: 214.26
Fat (g)
: 7.62
Carbohydrates (g)
: 27.75
Protein (g)
: 8.33
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house-made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella cheese, Parmesan cheese, canola oil, garlic, Italian seasoning
-
Fresh tomato sauce topped with Mozzarella, pepperoni, salami, peppers, and olives
Serving Size
: 1 slice (4.5 oz)
Calories
: 278.25
Fat (g)
: 13.19
Carbohydrates (g)
: 32.42
Protein (g)
: 9.36
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), Kalamata olives (Kalamata olives, water, salt, wine vinegar, extra virgin olive oil), house made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), roasted red peppers, whole milk Mozzarella cheese, pepperoni (pork, beef, salt. Contains 2% or less of water, spice, seasoning [cane sugar, celery juice powder], seasoning [extractives of paprika, natural spice extractives], lactic acid starter culture), salami (pork, beef, salt. Contains 2% or less of dextrose, water, natural spices, sodium ascorbate, lactic acid starter culture, sodium nitrite, garlic powder, BHA, BHT, citric acid), garlic, Parmesan cheese, fresh oregano, canola oil, Italian seasoning
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: 1 piece
Calories
: 270
Fat (g)
: 12
Carbohydrates (g)
: 39
Protein (g)
: 2
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Sugar, bleached enriched wheat flour, vegetable shortening (soybean oil, vegetable mono- and diglycerides, tocopherols, vitamin C palmitate), cocoa, dried egg whites, corn starch, dried whey, soy flour, artificial flavor, salt, water, soybean salad oil, fudge icing (sugar, corn syrup, vegetable shortening [palm oil], water, cocoa. Contains 2% or less of mono- and diglycerides, salt, soybean oil, soy lecithin, polysorbate 60, potassium sorbate, artificial flavor). Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
-
Crispy curly fries lightly seasoned
Serving Size
: 3 oz
Calories
: 196.72
Fat (g)
: 13.12
Carbohydrates (g)
: 17.7
Protein (g)
: 1.69
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Gluten/Soybean Oil/Wheat
Ingredients
Curly fries (potato, vegetable oil [soybean, canola, cottonseed, and/or sunflower], enriched flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]. Contains less than 2% of cellulose gum, color [paprika oleoresin, turmeric oleoresin], degermed yellow corn meal, dextrose, food starch modified, garlic powder, onion powder, reice flour, salt, spices, disodium dihydrogen pyrophosphate), canola oil, seasoned salt (salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika)
-
Vegan patty featuring Russel Ranch sundried tomatoes. Topped with a creamy sauce on a whole wheat bun.
Serving Size
: 1 burger
Calories
: 555.09
Fat (g)
: 19.5
Carbohydrates (g)
: 73.1
Protein (g)
: 23.11
Allergens
Coconut/Gluten/Wheat/Mushroom/Sesame/Soy
Ingredients
HOUSE-MADE VEGAN PATTY (wild rice pilaf blend [brown Calrose rice, Lundberg Country Wild Blend rice, mushroom, red onion, gluten-free vegetable soup base {reconstituted vegetable juice blend (water and concentrated juices of carrot, celery, tomato), maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor}, low sodium Teriyaki sauce {less-sodium soy sauce (water, wheat, soybeans, salt, lactic acid, sodium benzoate), beet sugar, light brown beet sugar, pineapple juice, rice vinegar, corn starch, ketchup, ginger, garlic, pure sesame oil}, garlic, ground ginger], vital wheat gluten flour, potato, celery, carrot, gluten-free vegetable soup base, mushroom, yellow onion, hummus [garbanzo beans, yellow onion, Tahini paste {ground hulled sesame seeds}, garlic, canola/olive oil blend, lemon juice, iodized salt], thickener [modified cornstarch, rice flour, corn oil. Made on equipment that also processes soy, wheat, and milk], red pepper, old fashioned rolled oats, sunflower seeds, corn, brown lentils, pearled barley, canola/olive oil blend, green onion, sundried tomatoes, Ener-G egg replacer [potato starch, tapioca flour, non-dairy calcium lactate, calcium carbonate, citric acid, carbohydrate gum], fresh parsley, garlic, curry powder, ground black pepper), VEGAN WHEAT HAMBURGER BUN (stone ground whole wheat flour unbleached, yeast, sugar, sustainable palm shortening, salt, calcium propionate), HOUSE-MADE VEGAN SAUCE (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], vegan sour cream [filtered water, coconut cream, expeller-pressed high-oleic safflower oil, organic coconut oil, organic tapioca maltodextrin, less than 2% of natural flavors, tapioca starch, pectin, glucono delta lactone, gellan gum, organic lemon juice concentrate, calcium phosphate, locust bean gum, lactic acid, calcium lactate, guar gum, sea salt, sodium alginate], KETCHUP, FAJITA SEASONING [iodized salt, onion powder, garlic powder, paprika, sugar, ground white pepper, beet sugar, ground cumin, ground lemon pepper])
Tuesday, June 08, 2021
Breakfast
-
Softly scrambled cage-free eggs
Serving Size
: 3 oz
Calories
: 129.1
Fat (g)
: 8.77
Carbohydrates (g)
: 0
Protein (g)
: 10.89
Allergens
Egg
Ingredients
Cage-free eggs, canola oil
-
Light and fluffy egg omelet with a variety of available toppings.
Serving Size
: Each
Calories
: 221.05
Fat (g)
: 17.25
Carbohydrates (g)
: 0
Protein (g)
: 14.79
Allergens
Egg
Ingredients
Cage-free eggs cooked in canola/olive oil blend. Options of fresh spinach, yellow onion, mushroom, red/green/yellow bell peppers, Cheddar cheese, Monterey Jack cheese, and tofu scramble (organic firm tofu [contains soy], yellow onion, red and green bell peppers, soy sauce [contains wheat/gluten and soy], nutritional yeast, canola oil, garlic, ground turmeric)
-
Serving Size
: 3.5 oz
Calories
: 95.1
Fat (g)
: 5.18
Carbohydrates (g)
: 0.78
Protein (g)
: 10.15
Allergens
Egg
Ingredients
Cage-free egg whites, canola oil
-
Scrambled firm tofu cooked with onions, bell peppers, and soy sauce.
Serving Size
: 3 oz
Calories
: 72.17
Fat (g)
: 4.54
Carbohydrates (g)
: 3.36
Protein (g)
: 5.95
Allergens
Soy/Gluten/Wheat
Ingredients
Organic firm tofu (contains soy), yellow onion, red and green bell peppers, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), nutritional yeast, canola oil, garlic, ground turmeric
-
Consuming raw or undercooked eggs may increase risk of foodborne illness, especially for those with certain medical conditions
Serving Size
: each
Calories
: 71.5
Fat (g)
: 4.75
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Eggs
-
Hot old-fashioned rolled oats (may contain wheat/gluten)
Serving Size
: 7 oz
Calories
: 105.04
Fat (g)
: 1.94
Carbohydrates (g)
: 18.85
Protein (g)
: 3.6
Allergens
Gluten/Wheat
Ingredients
Whole grain oats (per manufacturer, may contain wheat/gluten) cooked in water and a pinch of salt.
-
Cage-free, hard boiled eggs
Serving Size
: 1 each
Calories
: 71.5
Fat (g)
: 4.76
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Cage free eggs
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 110
Fat (g)
: 1.5
Carbohydrates (g)
: 20
Protein (g)
: 4
Allergens
Gluten/Sesame/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme (wheat flour, enzymes, ascorbic acid), yeast, sorbitan monostearate, ascorbic acid, white distilled vinegar, poppy seeds, sesame seeds, sunflower seeds. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 300
Fat (g)
: 1.5
Carbohydrates (g)
: 60
Protein (g)
: 10.99
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme, yeast, dough improver (wheat flour, monoglycerides, ascorbic acid, enzymes, soybean oil), white distilled vinegar. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
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Produced in a facility that also uses milk, eggs, fish, tree nuts, peanuts, wheat, and soybeans.
Serving Size
: each
Calories
: 290
Fat (g)
: 11
Carbohydrates (g)
: 45
Protein (g)
: 4
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, soybean oil, nonfat dry milk, leavening. Contains 2% or less of corn flour, defatted soy flour, dried egg yolks, salt, dextrose, corn starch, sodium caseinate, potato flour, vital wheat gluten, cellulose gum, spice, natural and artificial flavor (milk), palm oil, chocolate icing (contains soy and soybean oil), water, sprinkles (contains soy and soybean oil). Produced in a facility that also uses milk, eggs, fish, tree nuts, peanuts, wheat, and soy
-
A delicious and nutritious blend of fresh fruit!
Serving Size
: 1/2 Cup
Calories
: 42.3
Fat (g)
: 0.64
Carbohydrates (g)
: 9.79
Protein (g)
: 0.49
Allergens
Ingredients
Cantaloupe, pineapple, red grapes, honeydew melon
Lunch
-
Pizza topped with pepperoni, Mozzarella, and Parmesan cheese.
Serving Size
: 1 slice
Calories
: 233.93
Fat (g)
: 9.25
Carbohydrates (g)
: 28.21
Protein (g)
: 9.1
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella, pepperoni (pork, beef, salt, contains 2% or less of water, spice, seasoning [cane sugar, celery juice powder], seasoning [extractives of paprika, natural spice extractives], lactic acid starter culture), Parmesan cheese, canola oil, garlic, Italian seasoning
-
Topped with our house made Caponata spread, spinach, red onions, and Feta cheese
Serving Size
: 1 slice (3 oz)
Calories
: 169.29
Fat (g)
: 4.61
Carbohydrates (g)
: 26.16
Protein (g)
: 5.34
Allergens
Dairy/Mushroom/Alcohol/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house Caponata spread (tomato, eggplant, olives, house-made marinara sauce (tomatoes, tomato paste, yellow onion, red cooking wine, gluten-free vegetable broth [reconstituted vegetable juice blend {water and concentrated juices of carrot, celery, tomato}, maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor], cornstarch, garlic, beet sugar, canola oil, whole fennel seed, Italian seasoning, ground black pepper, Mediterranean oregano, basil), green bell pepper, red onion, garlic, canola/olive oil blend, capers, red wine vinegar, beet sugar, iodized salt, ground black pepper, fresh basil, Italian parsley), baby spinach, Feta cheese, red onions, canola oil, garlic powder, Italian seasoning
-
Vanilla chia seed pudding with blueberries, shredded coconut, and toasted almonds
Serving Size
: 1 SV
Calories
: 448.79
Fat (g)
: 41.51
Carbohydrates (g)
: 20.46
Protein (g)
: 5.24
Allergens
Tree Nuts/Coconut
Ingredients
Coconut milk, chia seeds, beet sugar, imitation vanilla, blueberries, shredded sweetened coconut, blanched slivered almonds
-
Serving Size
: 1 SV
Calories
: 414.12
Fat (g)
: 19.99
Carbohydrates (g)
: 54.26
Protein (g)
: 4.28
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Tree Nuts/Wheat
Ingredients
Sugar, enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), carrots, eggs vegetable oil (soybean and palm oils), cream cheese, walnuts, crushed pineapple. Contain 2% or less of margarine, modified corn starch, high fructose corn syrup, whey, cinnamon, pecans, corn syrup, salt, leavening, mono- and diglycerides, corn starch, coco processed with alkali, natural and artificial flavors, polysorbate 60, soy lecithin, soy flour
-
Crispy deep-fried thin cut potato fries
Serving Size
: 3 oz
Calories
: 193.4
Fat (g)
: 11.64
Carbohydrates (g)
: 21.23
Protein (g)
: 1.85
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Shoestring fries (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], modified food starch. Contains less than 2% of dextrose, leavening [sodium acid pyrophosphate, sodium bicarbonate], rice flour, salt, xanthan gum, disodium, dihydrogen pyrophosphate), canola fryer oil, seasoned salt (salt, onion powder, granulated garlic, ground paprika, sugar, white ground pepper)
-
House-made vegan burger made of black beans, vegetables, and grains. Served with our vegan garlic aioli on a whole wheat bun.
Serving Size
: burger
Calories
: 509.98
Fat (g)
: 26.77
Carbohydrates (g)
: 57.83
Protein (g)
: 11.22
Allergens
Gluten/Wheat/Mushroom/Soy
Ingredients
VEGAN BLACK BEAN PATTY (southwest black beans [black beans, green bell peppers, yellow onions, tomato, Worcestershire sauce {water, molasses, salt, high fructose corn syrup, corn syrup, acetic acid, caramel color, hydrolyzed soy protein, gluten free flour (millet flour, potato starch, tapioca starch, rice flour, whole grain sorghum, xanthan gum), natural flavor, guar gum, sodium benzoate}, fresh cilantro, garlic, ground cumin, canola oil, dark chili powder, iodized salt, Tabasco sauce {distilled vinegar, red pepper, salt}, ground black pepper, Cayenne pepper, lime juice], Mexican rice [long grain white rice, tomato, canola oil, yellow onion, carrot, corn, green bell pepper, achiote paste {annatto seeds, vinegar, salt, water, granulated garlic, spiced, sodium benzoate, corn meal, corn flour, FD&C #40}, garlic powder, iodized salt, gluten-free vegetable soup base {reconstituted vegetable juice blend (water and concentrated juices of carrot, celery, tomato), maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor}, Cayenne pepper], sticky rice, canola/olive oil blend, yellow onion, garlic, organic rolled spelt flakes [contains wheat/gluten], thickener [modified corn starch, rice flour, corn oil. Made on equipment that also processes soy, wheat, and milk], Chipotle chili paste [water, dried Chipotle Morita chiles, salt, citric acid, potassium sorbate, sodium benzoate], iodized salt), VEGAN WHEAT BUN (stone ground whole wheat unbleached flour, yeast, sugar, sustainable palm shortening, salt, calcium propionate), HOUSE-MADE VEGAN LEMON GARLIC AIOLI (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], lemon, garlic), CANOLA/OLIVE OIL BLEND
Dinner
-
Serving Size
: plate
Calories
: 110.96
Fat (g)
: 1.4
Carbohydrates (g)
: 11.62
Protein (g)
: 13.43
Allergens
Gluten/Wheat
Ingredients
-
Serving Size
: 3.5 oz
Calories
: 294.12
Fat (g)
: 22.35
Carbohydrates (g)
: 7.06
Protein (g)
: 16.47
Allergens
Dairy/Egg/Gluten/Soy/Wheat
Ingredients
-
Italian Arborio rice sauteed wih onions, garlic, peppers, carrots, mushrooms, and fresh herbs
Serving Size
: 3.5 oz
Calories
: 75.79
Fat (g)
: 1.42
Carbohydrates (g)
: 14.38
Protein (g)
: 1.47
Allergens
Mushroom/Alcohol
Ingredients
Gluten-free vegetable broth, Italian Arborio rice, peas, white cooking wine, green bell peppers, canola oil, red bell peppers, mushroom, carrot, green onion, yellow onion, salt, ground black pepper, garlic, basil thyme, Italian parsley
-
Serving Size
: 1 serving
Calories
: 370.54
Fat (g)
: 11.14
Carbohydrates (g)
: 55.97
Protein (g)
: 14.59
Allergens
Dairy/Alcohol/Gluten/Wheat/Mushroom
Ingredients
House-made Marinara sauce (tomatoes, tomato paste, yellow onion, red cooking wine, gluten-free vegetable broth [reconstituted vegetable juice blend {water and concentrated juices of carrot, celery, tomato}, maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor], cornstarch, garlic, beet sugar, canola oil, whole fennel seed, Italian seasoning, ground black pepper, Mediterranean oregano, basil), spaghetti noodles (durum wheat semolina, niacin, iron, thiamin mononitrate, riboflavin, folic acid. May contain traces of egg), Parmesan cheese, white cooking wine, canola/olive oil blend, garlic
-
Long grain white rice cooked with onion, cilantro, and herbs
Serving Size
: 1/2 cup
Calories
: 111.35
Fat (g)
: 2.96
Carbohydrates (g)
: 19.22
Protein (g)
: 1.82
Allergens
Ingredients
Long grain white rice, yellow onion, canola/olive oil blend, fresh cilantro, garlic, iodized salt, ground white pepper, ground cumin
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
-
Butternut squash roasted with brown sugar
Serving Size
: 1/2 cup
Calories
: 77.29
Fat (g)
: 1.38
Carbohydrates (g)
: 17.07
Protein (g)
: 0.62
Allergens
Ingredients
Butternut Squash, light brown beet sugar, canola oil, iodized salt
Lunch
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
Dinner
-
Pizza topped with pepperoni, Mozzarella, and Parmesan cheese.
Serving Size
: 1 slice
Calories
: 233.93
Fat (g)
: 9.25
Carbohydrates (g)
: 28.21
Protein (g)
: 9.1
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, Cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house made pizza sauce (pear tomatoes, garlic, salt, ground black pepper, oregano, Italian seasoning, basil, ground Cayenne pepper, thyme, marjoram), whole milk Mozzarella, pepperoni (pork, beef, salt, contains 2% or less of water, spice, seasoning [cane sugar, celery juice powder], seasoning [extractives of paprika, natural spice extractives], lactic acid starter culture), Parmesan cheese, canola oil, garlic, Italian seasoning
-
Topped with our house made Caponata spread, spinach, red onions, and Feta cheese
Serving Size
: 1 slice (3 oz)
Calories
: 169.29
Fat (g)
: 4.61
Carbohydrates (g)
: 26.16
Protein (g)
: 5.34
Allergens
Dairy/Mushroom/Alcohol/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, cheddar cheese, low moisture part skim Mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), house Caponata spread (tomato, eggplant, olives, house-made marinara sauce (tomatoes, tomato paste, yellow onion, red cooking wine, gluten-free vegetable broth [reconstituted vegetable juice blend {water and concentrated juices of carrot, celery, tomato}, maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor], cornstarch, garlic, beet sugar, canola oil, whole fennel seed, Italian seasoning, ground black pepper, Mediterranean oregano, basil), green bell pepper, red onion, garlic, canola/olive oil blend, capers, red wine vinegar, beet sugar, iodized salt, ground black pepper, fresh basil, Italian parsley), baby spinach, Feta cheese, red onions, canola oil, garlic powder, Italian seasoning
-
Vanilla chia seed pudding with blueberries, shredded coconut, and toasted almonds
Serving Size
: 1 SV
Calories
: 448.79
Fat (g)
: 41.51
Carbohydrates (g)
: 20.46
Protein (g)
: 5.24
Allergens
Tree Nuts/Coconut
Ingredients
Coconut milk, chia seeds, beet sugar, imitation vanilla, blueberries, shredded sweetened coconut, blanched slivered almonds
-
Serving Size
: 1 SV
Calories
: 414.12
Fat (g)
: 19.99
Carbohydrates (g)
: 54.26
Protein (g)
: 4.28
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Tree Nuts/Wheat
Ingredients
Sugar, enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), carrots, eggs vegetable oil (soybean and palm oils), cream cheese, walnuts, crushed pineapple. Contain 2% or less of margarine, modified corn starch, high fructose corn syrup, whey, cinnamon, pecans, corn syrup, salt, leavening, mono- and diglycerides, corn starch, coco processed with alkali, natural and artificial flavors, polysorbate 60, soy lecithin, soy flour
-
Local Harris Ranch ground beef and mushroom patty, grilled and served on a sesame bun with melted American cheese.
Serving Size
: burger
Calories
: 409.37
Fat (g)
: 26.7
Carbohydrates (g)
: 24.66
Protein (g)
: 23.14
Allergens
Dairy/Soy/Gluten/Sesame/Soybean Oil/Wheat/Mushroom
Ingredients
Halal ground beef and mushroom patty (ground beef, mushrooms, expeller pressed canola oil, black pepper, salt), sesame bun (enriched unbleached wheat flour, high fructose corn syrup, yeast, canola and/or soybean oil, sesame seeds), American cheese
-
Crispy deep-fried thin cut potato fries
Serving Size
: 3 oz
Calories
: 193.4
Fat (g)
: 11.64
Carbohydrates (g)
: 21.23
Protein (g)
: 1.85
Allergens
Gluten/Wheat/Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Shoestring fries (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], modified food starch. Contains less than 2% of dextrose, leavening [sodium acid pyrophosphate, sodium bicarbonate], rice flour, salt, xanthan gum, disodium, dihydrogen pyrophosphate), canola fryer oil, seasoned salt (salt, onion powder, granulated garlic, ground paprika, sugar, white ground pepper)
-
House-made vegan burger made of black beans, vegetables, and grains. Served with our vegan garlic aioli on a whole wheat bun.
Serving Size
: burger
Calories
: 509.98
Fat (g)
: 26.77
Carbohydrates (g)
: 57.83
Protein (g)
: 11.22
Allergens
Gluten/Wheat/Mushroom/Soy
Ingredients
VEGAN BLACK BEAN PATTY (southwest black beans [black beans, green bell peppers, yellow onions, tomato, Worcestershire sauce {water, molasses, salt, high fructose corn syrup, corn syrup, acetic acid, caramel color, hydrolyzed soy protein, gluten free flour (millet flour, potato starch, tapioca starch, rice flour, whole grain sorghum, xanthan gum), natural flavor, guar gum, sodium benzoate}, fresh cilantro, garlic, ground cumin, canola oil, dark chili powder, iodized salt, Tabasco sauce {distilled vinegar, red pepper, salt}, ground black pepper, Cayenne pepper, lime juice], Mexican rice [long grain white rice, tomato, canola oil, yellow onion, carrot, corn, green bell pepper, achiote paste {annatto seeds, vinegar, salt, water, granulated garlic, spiced, sodium benzoate, corn meal, corn flour, FD&C #40}, garlic powder, iodized salt, gluten-free vegetable soup base {reconstituted vegetable juice blend (water and concentrated juices of carrot, celery, tomato), maltodextrin, salt, sugar, onion juice concentrate, yeast extract, cabbage juice, garlic powder, mushroom extract, spice, natural flavor}, Cayenne pepper], sticky rice, canola/olive oil blend, yellow onion, garlic, organic rolled spelt flakes [contains wheat/gluten], thickener [modified corn starch, rice flour, corn oil. Made on equipment that also processes soy, wheat, and milk], Chipotle chili paste [water, dried Chipotle Morita chiles, salt, citric acid, potassium sorbate, sodium benzoate], iodized salt), VEGAN WHEAT BUN (stone ground whole wheat unbleached flour, yeast, sugar, sustainable palm shortening, salt, calcium propionate), HOUSE-MADE VEGAN LEMON GARLIC AIOLI (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], lemon, garlic), CANOLA/OLIVE OIL BLEND
Wednesday, June 09, 2021
Breakfast
-
Belgian waffle topped with your choice of toppings!
Serving Size
: waffle
Calories
: 222.64
Fat (g)
: 6.11
Carbohydrates (g)
: 37.86
Protein (g)
: 3.16
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Belgian waffle (enriched wheat flour [bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid. May contain malted barley flour], water, eggs, sugar, soybean oil and/or canola oil, egg whites. Contains less than 2% of leavening, salt, soy lecithin, emulsifier blend, natural flavors [including milk]), triple berry sauce (Melba sauce [sugar, water, raspberries, citric acid, natural raspberry flavor, modified food starch, pectin, sodium benzoate, FD&C red #40, FD&C blue #1], strawberries, raspberries, blueberries)
-
Crispy baked bacon strips
Serving Size
: 1 slice
Calories
: 135
Fat (g)
: 11.81
Carbohydrates (g)
: 0
Protein (g)
: 8.44
Allergens
Ingredients
Bacon
-
Savory diced potatoes deep fried until golden brown
Serving Size
: 4 oz
Calories
: 152.83
Fat (g)
: 9.57
Carbohydrates (g)
: 15.4
Protein (g)
: 1.34
Allergens
Soybean Oil/*Ingredient prepared in a fryer that`s not allergen-free
Ingredients
Diced hash brown potatoes (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], contains less than 2% of dextrose, maltodextrin, sea salt, tetrasodium pyrophosphate, disodium dihydrogen pyrophosphate), canola oil
-
Softly scrambled cage-free eggs
Serving Size
: 3 oz
Calories
: 129.1
Fat (g)
: 8.77
Carbohydrates (g)
: 0
Protein (g)
: 10.89
Allergens
Egg
Ingredients
Cage-free eggs, canola oil
-
Light and fluffy egg omelet with a variety of available toppings.
Serving Size
: Each
Calories
: 221.05
Fat (g)
: 17.25
Carbohydrates (g)
: 0
Protein (g)
: 14.79
Allergens
Egg
Ingredients
Cage-free eggs cooked in canola/olive oil blend. Options of fresh spinach, yellow onion, mushroom, red/green/yellow bell peppers, Cheddar cheese, Monterey Jack cheese, and tofu scramble (organic firm tofu [contains soy], yellow onion, red and green bell peppers, soy sauce [contains wheat/gluten and soy], nutritional yeast, canola oil, garlic, ground turmeric)
-
Serving Size
: 3.5 oz
Calories
: 95.1
Fat (g)
: 5.18
Carbohydrates (g)
: 0.78
Protein (g)
: 10.15
Allergens
Egg
Ingredients
Cage-free egg whites, canola oil
-
Scrambled firm tofu cooked with onions, bell peppers, and soy sauce.
Serving Size
: 3 oz
Calories
: 72.17
Fat (g)
: 4.54
Carbohydrates (g)
: 3.36
Protein (g)
: 5.95
Allergens
Soy/Gluten/Wheat
Ingredients
Organic firm tofu (contains soy), yellow onion, red and green bell peppers, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), nutritional yeast, canola oil, garlic, ground turmeric
-
Consuming raw or undercooked eggs may increase risk of foodborne illness, especially for those with certain medical conditions
Serving Size
: each
Calories
: 71.5
Fat (g)
: 4.75
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Eggs
-
Cage-free, hard boiled eggs
Serving Size
: 1 each
Calories
: 71.5
Fat (g)
: 4.76
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Cage free eggs
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy.
Serving Size
: 1 EA
Calories
: 320
Fat (g)
: 4
Carbohydrates (g)
: 56
Protein (g)
: 12
Allergens
Dairy/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, onions, brown sugar, malt (corn, malted barley), salt, poppy seeds, enzyme, yeast, dough improver (wheat flour, monoglycerides, ascorbic acid, enzymes, soybean oil), white distilled vinegar, cheese. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
Serving Size
: each
Calories
: 300
Fat (g)
: 1.5
Carbohydrates (g)
: 60
Protein (g)
: 10.99
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, malt (corn, malted barley), salt, enzyme, yeast, dough improver (wheat flour, monoglycerides, ascorbic acid, enzymes, soybean oil), white distilled vinegar. Produced in a facility that also uses dairy, eggs, fish, tree nuts, peanuts, wheat, and soy
-
A delicious and nutritious blend of fresh fruit!
Serving Size
: 1/2 Cup
Calories
: 42.3
Fat (g)
: 0.64
Carbohydrates (g)
: 9.79
Protein (g)
: 0.49
Allergens
Ingredients
Cantaloupe, pineapple, red grapes, honeydew melon
Lunch
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
-
A colorful blend of yams, sweet potatoes, and bell peppers with Southwest black beans wrapped in a flour tortilla.
Serving Size
: 1 burrito
Calories
: 357.01
Fat (g)
: 6.44
Carbohydrates (g)
: 64.14
Protein (g)
: 10.82
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Flour tortilla (enriched bleached flour, water, vegetable shortening [interesterified and hydrogenated soybean oils]. Contains 2% or less of salt, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, cellulose gum, fumaric acid, calcium propionate, sorbic acid), Southwest black beans (black beans, yellow onion, tomato, garlic, ground cumin, iodized salt, dark chili powder, canola oil, Tabasco sauce [distilled vinegar, red pepper, salt], ground black pepper, fresh cilantro, lime juice), yams, red onion, red and green bell peppers, dark chili powder, garlic, ground cumin
-
A mixture of pearled barley and wild rice cooked in vegetable broth, onions, and mushrooms.
Serving Size
: 4 oz
Calories
: 90.98
Fat (g)
: 1.57
Carbohydrates (g)
: 16.92
Protein (g)
: 2.79
Allergens
Mushroom/Gluten/Wheat
Ingredients
Pearled barley (contains wheat/gluten), wild rice, yellow onion, mushroom, canola/olive oil blend, gluten-free vegetable soup base (vegetables [onions, celery, carrots], maltodextrin, sugar, autolyzed yeast extract, onion powder, salt, water, corn oil, potassium chloride, carrot powder, modified tapioca starch, carrot juice concentrate, tomato paste, garlic powder, disodium guanylate, disodium inosinate, natural flavor, potassium sorbate, citric acid, extractives of paprika), garlic, seasoned salt (salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika)
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Freshly steamed peas and mushrooms
Serving Size
: 3 oz
Calories
: 57.63
Fat (g)
: 0.33
Carbohydrates (g)
: 10.1
Protein (g)
: 4.13
Allergens
Mushroom
Ingredients
Green peas, mushrooms
-
Palpatine`s order 66, was a top secret order identifying all Jedi as traitors to the Galactic Republic!
Serving Size
: 1 slice (3.5 oz)
Calories
: 254.71
Fat (g)
: 10.39
Carbohydrates (g)
: 30.73
Protein (g)
: 9.03
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, cheddar cheese, low moisture part skim mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), whole milk Mozzarella cheese, pineapples, pepperoni (pork, beef, salt, contains 2% or less of water, spice, seasoning [cane sugar, celery juice powder], seasoning [extractives of paprika, natural spice extractives], lactic acid starter culture), heavy whipping cream, garlic, Jalapeno peppers, canola oil, Italian seasoning, Cajun seasoning
-
May contain peanuts
Serving Size
: 1 slice
Calories
: 146.16
Fat (g)
: 6.55
Carbohydrates (g)
: 20.67
Protein (g)
: 2.02
Allergens
Coconut/Dairy/Egg/Gluten/Soy/Soybean Oil/Tree Nuts/Wheat
Ingredients
Skim milk, sugar, enriched bleached flour, eggs, soybean oil, corn syrup, margarine, coconut. Contains 2% or less of cocoa processed with alkali, high fructose corn syrup, maltodextrin, modified corn starch, pecans, walnuts, salt, leavening, natural and artificial flavor, mono- and diglycerides, natural cocoa extract, sodium alginate, corn starch, pectin, propylene glycol mono- and diesters of fats and fatty acids, cultured buttermilk, gellan gum, caramel color, sodium phosphate, lactylic esters of fatty acids, turmeric and annatto extract, soy flour
-
Deep-fried house made chickpea patties with an herb aioli spread and harissa pickled onions on a toasted sesame bun.
Serving Size
: 1 SV
Calories
: 611.77
Fat (g)
: 30.04
Carbohydrates (g)
: 71.62
Protein (g)
: 15.57
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Coconut/Sesame/Gluten/Soybean Oil/Wheat
Ingredients
House-made falafel patty (garbanzo beans, Panko breadcrumbs [bleached wheat flour, shortening {palm oil}, sugar, yeast, salt], fresh cilantro, bulgur wheat, lemon juice, iodized salt, garlic, ground cumin, crushed red pepper, ground black pepper), sesame hamburger bun (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, vegetable oil [canola and/or soy], vital wheat gluten, salt, ammonium sulfate, mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate, azodicarbonamide, calcium sulfate, enzymes, calcium propionate, sesame seeds), vegan mint sauce (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], vegan sour cream [filtered water, coconut cream, expeller-pressed high-oleic safflower oil, organic coconut oil, organic tapioca maltodextrin. Contains less than 2% of natural flavors, tapioca starch, pectin, glucono delta lactone, gellan gum, organic lemon juice concentrate, calcium phosphate, locust bean gum, lactic acid, calcium lactate, guar gum, sea salt, sodium alginate], cucumber, fresh mint, tahini paste [contains sesame], lemon juice), tomatoes, pickled onions (red onion, red wine vinegar, beet sugar, kosher salt, green Jalapeno pepper, ground cumin, ground Cayenne pepper, smoked paprika), canola oil, butter lettuce
Dinner
-
Serving Size
: 3.5 oz
Calories
: 193.26
Fat (g)
: 14.45
Carbohydrates (g)
: 1.45
Protein (g)
: 14.95
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Gluten/Soy/Wheat
Ingredients
-
Serving Size
: 1 SV
Calories
: 40.29
Fat (g)
: 0.15
Carbohydrates (g)
: 9.64
Protein (g)
: 0.54
Allergens
Gluten/Soybean Oil/Wheat/Dairy
Ingredients
Pork, house sweet and sour sauce (rice vinegar, beet sugar, ketchup, national starch, pineapple, green bell pepper, carrot, yellow onion, light brown beet sugar, lime juice, light soy sauce [contains wheat/gluten and soy], pure vanilla extract, canola oil, Tabasco sauce, red food coloring), red and green bell peppers, carrots, red onion, canola oil, corn starch
-
A colorful blend of yams, sweet potatoes, and bell peppers with Southwest black beans wrapped in a flour tortilla.
Serving Size
: 1 burrito
Calories
: 357.01
Fat (g)
: 6.44
Carbohydrates (g)
: 64.14
Protein (g)
: 10.82
Allergens
Gluten/Soybean Oil/Wheat
Ingredients
Flour tortilla (enriched bleached flour, water, vegetable shortening [interesterified and hydrogenated soybean oils]. Contains 2% or less of salt, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, cellulose gum, fumaric acid, calcium propionate, sorbic acid), Southwest black beans (black beans, yellow onion, tomato, garlic, ground cumin, iodized salt, dark chili powder, canola oil, Tabasco sauce [distilled vinegar, red pepper, salt], ground black pepper, fresh cilantro, lime juice), yams, red onion, red and green bell peppers, dark chili powder, garlic, ground cumin
-
Serving Size
: 3.5 oz
Calories
: 56.59
Fat (g)
: 1.26
Carbohydrates (g)
: 9.08
Protein (g)
: 2.76
Allergens
Soy
Ingredients
Pinto beans, reserved liquid from canned beans, green bell peppers, yellow onion, canola oil, garlic, iodized salt, fresh basil, dark chili powder, ground black pepper, ground cumin, paprika, thyme, Mediterranean oregano, lemon juice, fresh cilantro
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Serving Size
: 1/2 cup
Calories
: 94.06
Fat (g)
: 8.03
Carbohydrates (g)
: 5.52
Protein (g)
: 1.98
Allergens
Ingredients
Broccoli, canola/olive oil blend, garlic, kosher salt, ground black pepper
-
Freshly steamed peas and mushrooms
Serving Size
: 3 oz
Calories
: 57.63
Fat (g)
: 0.33
Carbohydrates (g)
: 10.1
Protein (g)
: 4.13
Allergens
Mushroom
Ingredients
Green peas, mushrooms
-
House-made clam chowder with bits of bacon
Serving Size
: 1 cup
Calories
: 243.43
Fat (g)
: 11.95
Carbohydrates (g)
: 22.06
Protein (g)
: 10.7
Allergens
Soybean Oil/Dairy/Shellfish/Gluten/Wheat/Soy
Ingredients
Reduced fat milk, clam juice (ocean clam juice, salt), hash brown potatoes (potatoes, vegetable oil [soybean, canola, cottonseed, and/or sunflower], contains less than 2% of dextrose, maltodextrin, sea salt, tetrasodium pyrophosphate, disodium dihydrogen pyrophosphate), clams, heavy whipping cream, celery, unbleached hi-gluten flour, cornstarch, clam soup base (cooked clams, clam broth, salt, maltodextrin flavor [yeast extract, corn syrup solids, salt, citric acid], butter, sugar, dehydrated potato [potatoes, mono- and diglycerides, sodium acid pyrophosphate, citric acid], sodium phosphate, onion powder, disodium inonsinate, disodium guanylate, cod liver oil, flavoring), yellow onion, bacon, canola oil, Worcestershire sauce (water, molasses, salt, high fructose corn syrup, corn syrup, acetic acid, caramel color, hydrolyzed soy protein, gluten free flour [millet flour, potato starch, tapioca starch, rice flour, whole grain sorghum, xanthan gum], natural flavor, guar gum, sodium benzoate), Tabasco sauce (distilled vinegar, red pepper, salt), garlic, dill, ground black pepper, thyme, tarragon
-
Palpatine`s order 66, was a top secret order identifying all Jedi as traitors to the Galactic Republic!
Serving Size
: 1 slice (3.5 oz)
Calories
: 254.71
Fat (g)
: 10.39
Carbohydrates (g)
: 30.73
Protein (g)
: 9.03
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, cheddar cheese, low moisture part skim mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), whole milk Mozzarella cheese, pineapples, pepperoni (pork, beef, salt, contains 2% or less of water, spice, seasoning [cane sugar, celery juice powder], seasoning [extractives of paprika, natural spice extractives], lactic acid starter culture), heavy whipping cream, garlic, Jalapeno peppers, canola oil, Italian seasoning, Cajun seasoning
-
Pizza topped with mozzarella cheese and sliced tomatoes.
Serving Size
: 1 slice
Calories
: 223.75
Fat (g)
: 7.78
Carbohydrates (g)
: 29.68
Protein (g)
: 8.47
Allergens
Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat/Mushroom
Ingredients
Pizza dough (enriched unbleached wheat flour, water, yeast. Contains less than 2% of palm oil, buttermilk, salt, sugar, soybean oil, leavening, cheddar cheese, low moisture part skim mozzarella cheese, whey powder, garlic powder, guar gum, malted barley flour, dextrose, xanthan gum, datem, sodium phosphate, lactic acid, enzyme, ascorbic acid. May contain egg and soy), tomato, mozzarella cheese, house-made pizza sauce, balsamic vinegar, canola oil, garlic, Italian seasoning
-
Made in a facility that also processes peanuts and tree nuts (almonds, coconut, macadamia nuts, pecans, walnuts)
Serving Size
: each
Calories
: 280
Fat (g)
: 14
Carbohydrates (g)
: 35
Protein (g)
: 3
Allergens
Alcohol [vanilla extract]/Dairy/Egg/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin, mononitrate, riboflavin, folic acid), margarine (palm oil, water, soybean oil. Contains 2% or less of salt, mono- and diglycerides, natural flavors, citric acid, vitamin A palmitate, beta carotene), sugar, milk chocolate chips (sugar, cocoa butter, whole milk powder, unsweetened chocolate, soy lecithin, vanillin, salt), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract, milk), invert sugar, corn syrup, cocoa, eggs. Contains 2% or less of modified corn starch, water, chicory root fiber, baking soda, salt, natural and artificial flavor
-
May contain peanuts
Serving Size
: 1 slice
Calories
: 146.16
Fat (g)
: 6.55
Carbohydrates (g)
: 20.67
Protein (g)
: 2.02
Allergens
Coconut/Dairy/Egg/Gluten/Soy/Soybean Oil/Tree Nuts/Wheat
Ingredients
Skim milk, sugar, enriched bleached flour, eggs, soybean oil, corn syrup, margarine, coconut. Contains 2% or less of cocoa processed with alkali, high fructose corn syrup, maltodextrin, modified corn starch, pecans, walnuts, salt, leavening, natural and artificial flavor, mono- and diglycerides, natural cocoa extract, sodium alginate, corn starch, pectin, propylene glycol mono- and diesters of fats and fatty acids, cultured buttermilk, gellan gum, caramel color, sodium phosphate, lactylic esters of fatty acids, turmeric and annatto extract, soy flour
-
Local Harris Ranch ground beef and mushroom patty, grilled and served on a sesame bun with melted American cheese.
Serving Size
: burger
Calories
: 409.37
Fat (g)
: 26.7
Carbohydrates (g)
: 24.66
Protein (g)
: 23.14
Allergens
Dairy/Soy/Gluten/Sesame/Soybean Oil/Wheat/Mushroom
Ingredients
Halal ground beef and mushroom patty (ground beef, mushrooms, expeller pressed canola oil, black pepper, salt), sesame bun (enriched unbleached wheat flour, high fructose corn syrup, yeast, canola and/or soybean oil, sesame seeds), American cheese
-
Crispy waffle fries lightly seasoned
Serving Size
: 3 oz
Calories
: 196.72
Fat (g)
: 13.12
Carbohydrates (g)
: 17.7
Protein (g)
: 1.69
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Gluten/Soybean Oil/Wheat
Ingredients
Curly fries (potato, vegetable oil [soybean, canola, cottonseed, and/or sunflower], enriched flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]. Contains less than 2% of cellulose gum, color [paprika oleoresin, turmeric oleoresin], degermed yellow corn meal, dextrose, food starch modified, garlic powder, onion powder, reice flour, salt, spices, disodium dihydrogen pyrophosphate), canola oil, seasoned salt (salt, onion powder, granulated garlic, sugar, ground white pepper, ground paprika)
-
Deep-fried house made chickpea patties with cucumber mint spread and harissa pickled onions on a toasted sesame bun.
Serving Size
: 1 SV
Calories
: 611.77
Fat (g)
: 30.04
Carbohydrates (g)
: 71.62
Protein (g)
: 15.57
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Coconut/Sesame/Gluten/Soybean Oil/Wheat
Ingredients
House-made falafel patty (garbanzo beans, Panko breadcrumbs [bleached wheat flour, shortening {palm oil}, sugar, yeast, salt], fresh cilantro, bulgur wheat, lemon juice, iodized salt, garlic, ground cumin, crushed red pepper, ground black pepper), sesame hamburger bun (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, vegetable oil [canola and/or soy], vital wheat gluten, salt, ammonium sulfate, mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate, azodicarbonamide, calcium sulfate, enzymes, calcium propionate, sesame seeds), vegan mint sauce (Kraft vegan mayonnaise [expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika], vegan sour cream [filtered water, coconut cream, expeller-pressed high-oleic safflower oil, organic coconut oil, organic tapioca maltodextrin. Contains less than 2% of natural flavors, tapioca starch, pectin, glucono delta lactone, gellan gum, organic lemon juice concentrate, calcium phosphate, locust bean gum, lactic acid, calcium lactate, guar gum, sea salt, sodium alginate], cucumber, fresh mint, tahini paste [contains sesame], lemon juice), tomatoes, pickled onions (red onion, red wine vinegar, beet sugar, kosher salt, green Jalapeno pepper, ground cumin, ground Cayenne pepper, smoked paprika), canola oil, butter lettuce
Thursday, June 10, 2021
Breakfast
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
No Major Allergens
Ingredients
-
Eggs scrambled with onions and bell peppers
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
-
Softly scrambled cage-free eggs
Serving Size
: 3 oz
Calories
: 129.1
Fat (g)
: 8.77
Carbohydrates (g)
: 0
Protein (g)
: 10.89
Allergens
Egg
Ingredients
Cage-free eggs, canola oil
-
Light and fluffy egg omelet with a variety of available toppings.
Serving Size
: Each
Calories
: 221.05
Fat (g)
: 17.25
Carbohydrates (g)
: 0
Protein (g)
: 14.79
Allergens
Egg
Ingredients
Cage-free eggs cooked in canola/olive oil blend. Options of fresh spinach, yellow onion, mushroom, red/green/yellow bell peppers, Cheddar cheese, Monterey Jack cheese, and tofu scramble (organic firm tofu [contains soy], yellow onion, red and green bell peppers, soy sauce [contains wheat/gluten and soy], nutritional yeast, canola oil, garlic, ground turmeric)
-
Serving Size
: 3.5 oz
Calories
: 95.1
Fat (g)
: 5.18
Carbohydrates (g)
: 0.78
Protein (g)
: 10.15
Allergens
Egg
Ingredients
Cage-free egg whites, canola oil
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Scrambled firm tofu cooked with onions, bell peppers, and soy sauce.
Serving Size
: 3 oz
Calories
: 72.17
Fat (g)
: 4.54
Carbohydrates (g)
: 3.36
Protein (g)
: 5.95
Allergens
Soy/Gluten/Wheat
Ingredients
Organic firm tofu (contains soy), yellow onion, red and green bell peppers, Kikkoman soy sauce (water, soybeans, wheat, salt, sodium benzoate. Per manufacturer, may contain eggs, fish, dairy, peanuts, shellfish, and/or tree nuts), nutritional yeast, canola oil, garlic, ground turmeric
-
Consuming raw or undercooked eggs may increase risk of foodborne illness, especially for those with certain medical conditions
Serving Size
: each
Calories
: 71.5
Fat (g)
: 4.75
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Eggs
-
Hot old-fashioned rolled oats (may contain wheat/gluten)
Serving Size
: 7 oz
Calories
: 105.04
Fat (g)
: 1.94
Carbohydrates (g)
: 18.85
Protein (g)
: 3.6
Allergens
Gluten/Wheat
Ingredients
Whole grain oats (per manufacturer, may contain wheat/gluten) cooked in water and a pinch of salt.
-
Cage-free, hard boiled eggs
Serving Size
: 1 each
Calories
: 71.5
Fat (g)
: 4.76
Carbohydrates (g)
: 0.36
Protein (g)
: 6.28
Allergens
Egg
Ingredients
Cage free eggs
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
A delicious and nutritious blend of fresh fruit!
Serving Size
: 1/2 Cup
Calories
: 42.3
Fat (g)
: 0.64
Carbohydrates (g)
: 9.79
Protein (g)
: 0.49
Allergens
Ingredients
Cantaloupe, pineapple, red grapes, honeydew melon
Lunch
-
Beer-battered cod, fried until crispy
Serving Size
: 3.5 oz
Calories
: 234.7
Fat (g)
: 16.45
Carbohydrates (g)
: 12.67
Protein (g)
: 8.94
Allergens
*Ingredient prepared in a fryer that`s not allergen-free/Alcohol/Dairy/Fish/Gluten/Soy/Soybean Oil/Wheat
Ingredients
Beer-battered cod (Cod, vegetable oil [canola, cottonseed, and/or soybean], water, wheat flour, yellow corn flour, modified corn starch, enriched wheat flour, beer. Contains 2% or less of salt, malt syrup, soy flour, tricalcium phosphate, leavening, sugar, malted barley flour, gum Arabic, garlic powder, natural and artificial flavors, spices, natural and artificial beef flavor, whey, dextrose, maltodextrin), canola oil
-
Long grain white rice cooked with onion, cilantro, and herbs
Serving Size
: 1/2 cup
Calories
: 111.35
Fat (g)
: 2.96
Carbohydrates (g)
: 19.22
Protein (g)
: 1.82
Allergens
Ingredients
Long grain white rice, yellow onion, canola/olive oil blend, fresh cilantro, garlic, iodized salt, ground white pepper, ground cumin
-
White beans with celery, tomatoes, and herbs
Serving Size
: 3.5 oz
Calories
: 107.69
Fat (g)
: 2.83
Carbohydrates (g)
: 15.88
Protein (g)
: 5.42
Allergens
Ingredients
White beans, reserved liquid from canned beans, tomatoes, celery, red onion, canola oil, red wine vinegar, fresh Italian parsley, iodized salt, ground black pepper, thyme, sage
-
Steamed white calrose rice
Serving Size
: 1/2 cup (3 oz)
Calories
: 161.7
Fat (g)
: 0.26
Carbohydrates (g)
: 35.64
Protein (g)
: 2.97
Allergens
Ingredients
White rice, water
-
Cauliflower tossed in olive oil and roasted with salt and pepper.
Serving Size
: 1/2 cup
Calories
: 48.46
Fat (g)
: 3.6
Carbohydrates (g)
: 3.88
Protein (g)
: 1.5
Allergens
Ingredients
Cauliflower, canola/olive oil blend, kosher salt, ground black pepper
-
Seasoned with salt and pepper
Serving Size
: 3 oz
Calories
: 34.37
Fat (g)
: 0.2
Carbohydrates (g)
: 8.03
Protein (g)
: 0.78
Allergens
Ingredients
Carrots
-
Plant-based "Beyond Meat" sliders with vegan mayonnaise, lettuce, tomato, and onion
Serving Size
: burger
Calories
: 544.27
Fat (g)
: 32.41
Carbohydrates (g)
: 35.6
Protein (g)
: 27.55
Allergens
Gluten/Soybean Oil/Wheat/Coconut
Ingredients
Beyond Beef vegan patty (water, pea protein isolate, expeller-pressed canola oil, refined coconut oil, rice protein, natural flavors, mung bean protein, methylcellulose, potato starch, apple extract, salt, potassium chloride, vinegar, lemon juice concentrate, sunflower lecithin, beet juice extract, pomegranate fruit powder, lycopene color), whole grain hamburger bun (whole grain wheat flour, enriched unbleached wheat flour, water, yeast, vital wheat gluten, sugar. Contains 2% or less of each of the following: vegetable oil [canola and/or soy], salt, guar and/or xanthan gum, yeast nutrient [ammonium sulfate], dough conditioners [mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate], calcium propionate, calcium sulfate, enzymes), tomato, red onion, lettuce, Kraft vegan mayonnaise (expeller-pressed canola oil, water, organic distilled vinegar. Contains less than 2% of salt, modified food starch, cane sugar, spice, natural flavor, lemon, oleoresin paprika)
-
Shredded cabbage and carrots tossed in coleslaw dressing
Serving Size
: 1/2 cup
Calories
: 134.68
Fat (g)
: 10.04
Carbohydrates (g)
: 11.16
Protein (g)
: 0.86
Allergens
Egg/Soybean Oil
Ingredients
Green and red cabbage, shredded carrots, coleslaw dressing (high fructose corn syrup, soybean oil, water, cider vinegar, distilled vinegar, egg yolks, salt. Contains less than 2% of mustard flour, xanthan gum, sodium benzoate, calcium disodium EDTA)
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
: N/A
Allergens
Ingredients
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
: N/A
Protein (g)
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Allergens
Ingredients
-
Serving Size
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Calories
: N/A
Fat (g)
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Carbohydrates (g)
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Protein (g)
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Allergens
Ingredients
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Serving Size
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Calories
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Fat (g)
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Carbohydrates (g)
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Protein (g)
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Allergens
Ingredients
-
Serving Size
: N/A
Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
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Protein (g)
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Allergens
Ingredients
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Calories
: N/A
Fat (g)
: N/A
Carbohydrates (g)
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Protein (g)
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Allergens
Ingredients
Food Allergy Alert
Due to the potential of cross-contact, please be advised that the food served in this facility may contain any of the known allergens (including wheat, dairy, nuts, etc.). While precautions are taken to ensure accurate labeling, manufacturers of commercial foods may change their formulation or substitute an ingredient at any time without notice. Guests with food allergies should be aware of this and are encouraged to speak to a dining manager.
Special Events Calendar
Check the Special Events Calendar for upcoming special events at the dining commons, including the annual Farm to Fork event and specially-themed meals.
